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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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Bite-sized podcasts providing business tips, ideas and information to help you transform your home and work life.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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5am Mester Scrum LIVE Show with Scrum Master & Agile Coach Greg Mester #5amMesterScrum. Practical and Tactical #Scrum and #Agile ideas so we can all get value to our customers without working crazy hours. This way we can get home to family and friends and have fun in the office and in life.
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Are you looking for something different but fun? Mom and Dad Talks are simple conversations about life from a generational point of view. Mom and Dad Talks provides interesting opinions about each topic or guest discussed in each episode. Come out and check it out for yourself.
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Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 2.5 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more infor ...
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The No Problem Parenting Podcast is your gateway to becoming a confident, effective parent. Seasoned Parenting Coach Jaci Finneman empowers you to manage things like: 1. Behavioral Challenges - ”toddler tantrums,” ”teen defiance,” ”attachment issues in children,” ”building trust with kids,” 2. Parental Well-being and Self-Care: self-care for parents, ”parenting burnout relief,” stress management for parents, and ”balancing parenting and personal life.” 3. Educational and Developmental Challe ...
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If you are looking for someone with spunk, attitude, confidence, and know-how, then this is the podcast for you! Britt Baltazar is a BadAss that wears multiple hats like being a mom, entrepreneur, coach, mentor, author, and motivator. Life has not been easy for Britt, but it's the adversity she overcame that gives her the “hard edge” that makes her talks, content, advice and motivation to amazing. Stay tuned for a fun way to learn, grow and be more BAD A$$!
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Post Game with Paul Golden features fun and engaging conversations with Christian athletes and coaches about sports, faith, family, fun life-stories, and the spiritual lessons learned during our guests' career.
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The Private Practice Startup is owned by Kate Campbell, PhD, LMFT & Katie Lemieux, LMFT, two therapists who built their 6-figure private practices from the ground up. We're passionate about inspiring mental health professionals on their private practice journey from startup to mastery! On our podcast, we interview entrepreneurs, experts in the mental health and business arenas and successful private practitioners to provide a wealth of information for our listeners! We LOVE interviewing all ...
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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We all think and talk about what we’ll do someday, but what if that someday could start right now? If there’s a change you want to make in yourself, in your life, or an idea that you have that you want to make real … this podcast is for you. After 20 years leading and coaching innovators, Certified Coach Marie McDonald is breaking down how great change-makers think so you can do what they do and take your ideas out of your head and into the world where they belong. We’ll teach you how to sto ...
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Sideline Sisters is a show for no-bullshit women in midlife, middle years, 40s, 50s, confusion, perimenopause, menopause, transition years, purgatory, whatever you want to call it. This podcast is for moms, girlfriends, sisters, ladies who want to escape the mundane routine of their lives and be captivated by conversations that are fun, relevant, and juicy. These interviews will take you into the lives of relatable women who've gone on a journey and lived to share the lessons. They will be f ...
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Being a FitMama all begins with love. Loving self care for the body you have and strengthening your core from the inside out. Mind and Body inspiration, education and motivation for you to live a life you love in a body you love, for life!
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Interviews with inspirational and determined individuals who have triumphed and overcome different obstacles in life. Motivating speakers who have never let negative people or events in their life stop them from achieving their goals. This is a fun and exciting podcast fueled by grit and determination. Hosted by Travis Knabe. He is a former Marine who deployed to various areas including combat tours to Iraq. He now lives near Austin, TX and works in Southern California as a Fire Captain/Para ...
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Mess and Meaning is a show for busy parents who want to ditch the spin cycle for a more intentional life of connection and purpose. When we’re bombarded with distractions and demands, noise and clutter (and 28 consecutive themed dress-up days at school), it’s easy to lose sight of the stuff that really matters. Join Dr. Kara Shade – a wife, mom of 3, and an award-winning relationship coach – on her quest to reclaim the meaningful amidst the messy. Listen in for thought-provoking interviews, ...
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Fun. Informative. Professional. "Align with The Massage Business Mama" comes to you with a combined 22+ years experience in the massage biz as entrepreneurs. Providing actionable tips and resources. Beca an off-grid living, quirky, trail-running, massage therapist, esthetician, and yogi offers her business and wellness perspective to you with a highly caffeine-fueled compassionate wit. Ali, your hard-working, driven, creative mom, massage therapist, business owner, lover of friend gatherings ...
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Homeschooling Entrepreneur Mom – Kid Entrepreneurship, Work From Home, Homeschool Basics, Making Money FUN
Kawai Ah Quin | Homeschool Coach & Kid Entrepreneurship Mentor
Do you wish you knew how to homeschool and integrate all of the different ages of your kids? Have you been searching for a place where you can learn the homeschooling basics without being overwhelmed? Are you also an entrepreneur mama at heart? Do you know there’s a way for you to combine homeschooling while making money from home? However, you literally have no idea how to do that or where to start? Lastly, do you know how critical it is for you to instill entrepreneurship into your kids bu ...
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The Tea with Tina is going to be your new favorite weekly chit-chat that will feel like a good, juicy sit-down with your BFF. This podcast isn't your average (and boring) radio talk show-styled podcast. We dig deep, get personal, and have lots of fun along the way. Hear some relatable stories and a different perspective on various topics from health and fitness to pop culture. I am Tina Wieland, a certified fitness trainer and nutrition coach. Grab your caffeinated drink of choice, get comfo ...
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Emilio is a playful and passionate teacher, speaker, and coach. His mission is to make intentional living simple, fun, and available to every person on the planet. Emilio's teachings are simple, inspiring, and actionable. This podcast includes recordings from Emilio's live sessions on Insight Timer, interviews, and other content on topics like home organization, selfcare, minimalism, time management, meal planning, finances, paper management, and digital organization. Are you ready to go fro ...
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Attaching to God connects relational neuroscience and attachment theory to our life of faith so you can grow into spiritual and relational maturity. Co-host Geoff Holsclaw (PhD, pastor, and professor) and Cyd Holsclaw (PCC, spiritual director, and integrative coach) talk with practitioners, therapists, theologians, and researchers on learning to live with ourselves, others, and God. Get everything in your inbox or on the app: https://www.grassrootschristianity.org/s/embodied-faith
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Financial Advisor, Children's Financial Author, Public Speaker & Business Owner/ Helping parents EDUCATE their children on the subject of MONEY! Promoting FINANCIAL LITERACY everywhere for KIDS & ADULTS!
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Did you know that too much conflict and arguing is one of the top 3 reasons couples get divorced? According to Forbes, 58% of divorcing couples cited this as their #1 reason for splitting up. When I read this 2024 statistic, my first thought was: It doesn't have to be this way! Hi, I'm Ali Miller, and I created the Love Each Other Better Podcast to share relationship-saving tools and principles that will help you and your partner spend less time fighting and more time doing what you do best: ...
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ill communication: copywriting tips & sales strategies for small businesses
Kim Kiel - Marketing & Copywriting Strategist
As a small business owner, you know copywriting is one of the essential “skills to pay the bills.” But how often do you sit down at your laptop and struggle with knowing what and how to write? You’re not alone. It’s difficult to write your own copy (even for pro copywriters). Plus, when you’re juggling a family, clients, and a team... there just isn’t enough time in the day to do it all. It’s why sending an email to your list or updating your website never gets crossed off your to-do list. E ...
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Are you searching for ways to improve your life, marriage, or business? Is your Faith struggling, your Family life not where you want it to be, or your health and Fitness in decline? Or maybe, Financially, you're not doing as well as you’d like, and you’re ready to take things to the next level? If you are looking for inspiration to dig deeper, you’ve come to the right place. The Champion Life with Curt Tucker is a show that explores developing a Champion mindset that will help you create a ...
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Let’s be honest. As Boomers we never thought we would get old. We were the forever young generation. And the truth is, many of us are still vigorous, vital, involved individuals. But…the other truth is that arthritis is slowing us down. Knee and hip replacements are being talked about. We’ve lost friends and family members. We worry about whether we will out-live our money. At Boomer Banter, we are on a journey to explore how to live vibrantly, healthfully, with strong relationships and purp ...
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Do you work for yourself and want to supercharge your business? While still having fun? The Exit Interview with Kim Rittberg is your go-to podcast. Part MBA, part cheer squad, award-winning digital marketer Kim Rittberg is joined by top business owners who share their secrets to success. After Kim found herself working during childbirth (true story!), she quit her executive media job to bet on herself, fighting fear and imposter syndrome to eventually earn 6 awards, an in-demand speaking car ...
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Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S ...
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owner of Smik Hair and Beauty talks about everything from salon to family and fun
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Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your mindset. Hosted by Amanda Russo, The Breathing Goddess, who is a Breathwork Detox Facilitator, Transformative Mindset Coach, and Divorce Paralegal. Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people navigate the challenging e ...
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Welcome to Goals Do Come True with Doug Bennett, bestselling author, lifestyle financial planner, and international speaker. Each week, Doug will share insights with you from inspiring guests who have already achieved their work-optional dreams. You’ll get a ringside seat into real stories of people who have overcome bankruptcy, built and sold successful businesses, and are now living life on their own terms WITHOUT ever worrying about their finances. By the end of this journey, you’ll be on ...
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Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
Laura Thomson-Staveley & Debbie Green
Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Leave feeling motivated, supported and armed with the tools and practical skills you need to maximise success as ...
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Learn street level, practical tools to have better relationships from a real dude who is a solid husband and father. Jayson Gaddis, founder of The Relationship School, interviews couples, experts, neuroscientists, therapists, coaches, and everyday people to help you have the best relationships possible. Watch your long-term partnerships, family relationships, friendships, and work relationships get better. Jayson offers a fun action step at the end of each episode. Let's do this people! Let' ...
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The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, and life coach Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
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The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter
Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor
Having trouble fitting in a part time job and being a mom? Do you want to feel more balanced but don’t know how? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time? In this podcast, you will find strategic, personalized systems that will work for you and set you free from overwhelm, stress, anxiety, exhaustion, and trying to balance it all. My mission is to equip you to have more time by using strategic time management to ...
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Pursuing Goals God’s Way - Online Business Strategy - Simple Goal Planning - Start an Online Business for Christian Entrepreneurs
Gabe Cox - Clarity Coach, Business Coach, Strategy Coach
Have you thought about finally starting that business now that your kids are older? Do you ever stay awake wondering how to mesh your passions into purposeful work? Do you have big, ambitious goals, but feel overwhelmed or even unqualified to pursue them? Do you desire simplicity and a life without hurry, but you still want to pursue your goals? With inflation skyrocketing, you may be feeling the need to make some extra money to take the pressure off at home or just to have fun money again, ...
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If you want to learn what it takes to calibrate to the energy of limitless abundance by following your intuition, then you’re in the right place! It’s through those inner shifts that external magic happens with your money. We all love a good manifestation story and while the Intuitive Abundance podcast will offer you all that juicy goodness, we’ll also be bringing you cutting-edge techniques, insights, and upgrades to help you to create a life you love. We’ll be looking at what it takes to c ...
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How can I make a sh*t ton of money without working like a crazy person or sacrificing time with my family? How do I create a business that gives me the freedom and flexibility I want? How do I create the life of my dreams? How do I get out of my own way and stop playing small? How can I have it all - the money, love, family, freedom, fulfillment and joy? Introducing The And Life Podcast where we cover all of these things and so much more with our fun, conversational podcast episodes and rela ...
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Pruning To Prosper/ Catholic, Budget, Meal Planning, Declutter, Organized, Motivation
Gina Morton / Declutter Coach, Catholic Mindset Mentor
Are you waking up exhausted and overwhelmed before the day even begins? Is your mind as disorganized as your house? Is the stress of the clutter, debt, and what to make for dinner…again, wreaking havoc on your health, parenting and marriage? Do you wish you had one authentic Catholic friend who understood your struggles? I am so excited you’re here! This podcast will teach you how to create a clutter-free, organized home that practically runs itself, with dinner on the table every night, eno ...
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UnStoppable with Lequita Sharrock is a biweekly podcast with spiritual, non-denominational commentary. Guests on the program share stories of applying faith-based actions to achieve resilient results. Our diverse roster of interviewees includes motivational speakers, clergy, medical professionals, musicians, athletes, business owners, etc.
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Balance Your Teacher Life: Personal Growth Tips, Habits & Life Coaching to Empower Educators to Avoid Burnout
Grace Stevens
This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...
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The Whiteboard Entrepreneur - with Devon Dickinson - Fuel The Entrepreneur in All Of Us!
Devon Dickinson
I give straightforward advice to fuel the entrepreneur in ALL of us! Pursuing your dreams can be fun, rewarding and tough, so you need fuel in your tank each week to help you avoid failures and take action. I’m Devon Dickinson. I've been married for 25 years and have a family of 6. I've founded, bought, sold, and sometimes failed with 10 different companies. I'm pretty sure as an individual entrepreneur my companies have been on the Inc. 5000 Fastest Growing Companies list longer than any ot ...
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Join us for a fun show of interesting interviews, candid conversation and timely resource information. Pour that cup of tea and keep us company! ...or listen in during your morning commute! Laugh, Learn, Relate! Notable: Selected as one of BTR's top 300 shows, top 2% (13')!
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Episode 364: Why Having Fun is the Secret to Private Practice Success
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Jane Carter is a therapist-turned-business-coach for solopreneurs who want to get out of their own way, make more money —and have more fun in the process. She loves helping solopreneurs “put their business on the couch” so they can: *Find joy and purpose as they serve their clients, *Have a business aligned with their values & personality, and *Fin…
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A Doctors Priorities with Uncle Keith
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Send us a text On this episode of the Triumph Podcast I sit down with my Uncle Keith and talk about his long road of becoming a surgeon. Just because you aren't the best student in school or the full ride scholarship recipient, doesn't mean you can't put in the work to accomplish your dreams. With the right attitude and support you can do anything.…
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252: Socialization Series: Are you Making Friends as an Adult
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YES! Mamas! It's just as Important for YOU to be Socializing (like your kids). Plus it you are now the Example for them. Download My gift to you: Unschooling & Deschooling Packet Here: http://www.kawaiahquin.com/freebie -Kawai Let's be Friends! -> https://www.instagram.com/kawai_ahquin Website -> http://www.kawaiahquin.com…
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The Intentional Mindset: Unlocking Potential Through Conscious Choices
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In this episode, I dive into the transformative power of living with purpose and deliberate decision-making in our fast-paced world. I explore how developing an intentional mindset can enhance decision-making, boost motivation, and foster meaningful personal growth. Through practical strategies and real-world examples, listeners will discover how t…
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Microdosing THC, Botoxing Balls, Sleep Hacks and FAQ’s with Chalene and Bret - 1138
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In this episode, Chalene and Bret are keeping it real, talking about everything from skincare routines and hair treatments to why they’ve stopped drinking and are trying low-dose THC instead. They get into some of their favorite new gadgets, like the Sleep 8 and the RingConn, and spill the tea on stuff like hormone therapy, hair loss, and even some…
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How to Inject Your Personality into Your Videos {Authenticity 101}
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An important factor in making high quality videos is infusing it with your own personality. With all the focus on the scripting and the actual making of the videos how do you actually make the video sound like you? Make sure to subscribe to hear every Friday 5-minute marketing master class! And Wednesdays are inspirational founders! In this 5 minut…
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Do you feel better when you had a really bad moment in your day and you get to vent to someone about it? And did you know that we literally can create reality in the other person's mind when we do that? Mind-blowing, right? So if we're creating reality with our words, for ourselves and the people that hear our words, what is the reality that we wan…
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96: Redesigning Life: Harnessing Small Habits for Personal & Professional Transformation with Megan Bello
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After years of feeling stuck in a life that didn't quite fit, Megan discovered the power of small, transformative habits that sparked monumental changes. Join us as she shares her journey from a sales career to thriving in real estate, driven by independence and a zest for life. Megan's story is a vibrant reminder that we all have the tools within …
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209. Workplace Reality: Accepting Uncertainty and Surfing Chaos
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Send us a text Join us in our 5-part season where we take a mid-decade moment to reflect on the hot topics around workplace cultures in reality (the good, the bad and the ugly). Taking a practical 'how to' approach we take a behind the scenes look at the modern realities of working life and what this means to thrive in the second half towards 2030.…
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036: Healing The Spirit and Balancing The Autonomic Nervous System
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In this episode, we are sans Beca and joined by Nicole Keane. Nicole recently published a book, "The Tao of The Polyvagal Theory." Inside the book, she teaches and explores the connection between polyvagal theory and five element theory as a means to heal the spirit and balance the autonomic nervous system. We talk about how our interpretation of t…
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EP 291: Empowering Kids to Tackle Challenges with Confidence – Featuring Brad Dalton
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Welcome back, No-Problem Parents! In Episode 291, we’re thrilled to welcome Brad Dalton, a seasoned coach, educator, and TEDx speaker with over two decades of experience in youth development. Brad shares his powerful perspective on why empowering kids to tackle life’s challenges with confidence is more effective than offering sympathy. In this epis…
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Jeff Wise is an artist from St. Louis Missouri, he’s also the Author of “Tattoo Flash" Drawings and Paintings by Jeff Wise available on Amazon . Jeff has been sober since August 8th 2019. Follow Jeff - the_tentacle_monster@instagram Jeffs Book - “Tattoo Flash" Drawings and Paintings by Jeff Wise available on Amazon Book a 30 Minute Strategy Session…
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EP375// Are You In A Season of Waiting? Be Encouraged With Guest Erika Diaz-Castro
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Today we have an incredible guest, Erika Diaz-Castro! Erika is a Christ follower, wife, mama, and graduate student at Dallas Theological Seminary. She’s a life coach for Christian women and is the founder and owner of Her Renewed Strength Co., which exists to get more women in the Word of God. She hosts Her Renewed Strength—The Podcast, where she h…
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259. Are Your Money Habits Chaotic? 3 Ways to Calm the Financial Storm
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Opening Bible verse: Mark 4:35-41 Are your money habits all over the place? Do you know which credit card still has some funds available and which ones will cause an embarrassing "declined"!? Are you robbing Peter to pay Paul? Do you feel like you need a bucket brigade to keep the flood waters away? In today's podcast episode I share a story of whe…
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Is Agile Dead Lightning Talk 1222 #5amMesterScrum LIVE #scrum #agile
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#5amMesterScrum Lightning Talk 1,222 Live - Is Agile Dead - No! But how we teach it could be (We Team & HR Wednesdays) - Today's topics: (1) On this we team Wednesday I would like to open up discuss on a common theme I see and get asked. I even think it might be a part of our Panel discussion for ACP24. (Pakistan). We need to customize our training…
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097 Confessions of an Amateur Saint (with Mandy Smith)
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Instead of pretending to have it all together or insisting that you’re the problem, do you long to see more Christian leaders be honest about their own faith struggles? What benefit could there be to having a front-row seat to the moments that leaders choose to trust in God, even when it’s hard to believe? Today we have Mandy Smith, pastor and awar…
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46 - Getting scary real with moms and teens about senior year fears
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🧘♀️REGISTER FOR 3 SIMPLE STEPS WORKSHOP 🎄Get CALM CHRISTMAS CHAOS workshop 🔥JOIN SIDELINE SISTERHOOD🔥Weekly support, guidance, breathwork & tools to FEEL calm, joyful, confident & more! 🌐Check Jentle Coaching website👉Follow @jentlecoaching on Instagram 📧 Email me 📣Join Sideline Sisters Facebook Group ☎️Book a …
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Fitness Icons | Where Are They Now? - 1137
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Curious about what happened to the fitness stars of the '80s, '90s, and 2000s? In this episode, Chalene Johnson reveals the “where are they now?” stories of icons like Susan Powter of Stop the Insanity!, Billy Blanks with Tae Bo, Denise Austin, Gilad from Bodies in Motion, Jane Fonda, and Tamilee Webb of Buns of Steel. These fitness legends motivat…
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238 | Fitness for Fat Loss vs. Fitness for Fun : Finding Balance
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Send me a text about the episode! Ever wondered if you should be hitting the gym with a laser focus on the scale, or simply embracing a joyful journey of movement? Unlock the secrets to aligning your fitness goals with your lifestyle preferences in the latest episode of Tea with Tina. I'll be sharing insights into the contrasting paths of fitness f…
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Strategies for Achieving Financial Independence: Money With Katie host Katie Gatti
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"Understanding financial independence was a game changer for me.” Financial expert Katie Gatti from "Money with Katie” joins me as we discuss personal finance and the concept of financial independence. She makes a compelling argument against hoarding large sums in savings accounts without a clear purpose, something that too many of us are guilty of…
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Do you see life as happening for you or to you? Curt takes us through a mindset shift that can change everything. He explores how our outlook shapes our beliefs, thoughts, and emotions—and ultimately, our entire experience of life. Curt shares his wisdom on navigating different life seasons, whether as a spouse, parent, or professional, with resili…
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My Favourite Thing (a timeless writing prompt to create connection with your audience)
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Are you staring at the calendar wondering how you'll get all your content created before the year ends? Well, you’re in luck because I'm sharing one of my favourite copywriting prompts, "My Favourite Thing". This prompt consistently helps my Joy of Copy Club members create engaging email content in record time. I'll walk you through exactly how to …
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"Let It Be" - Navigating Grief with Dr. Jennifer Ryan
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This episode features personal stories and reflections on grief from my friends Stephen Shanabrook and Davenna Ward, as well as an interview with Dr. Jennifer Ryan, a licensed professional counselor and the managing director of I Choose Change in Allen, TX. No one is immune to loss, and when it happens, we don’t get to skip the emotional rollercoas…
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TMHS 839: How to Live Longer and Stronger - With Dr. Sandi Scheinbaum
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You may think that exercise and fitness are just about going to the gym, drinking a protein shake, and getting your reps in. However, a key component of fitness that many people miss is their mindset. On today’s show, you’re going to learn exactly how to improve your mindset to grow stronger, healthier, and happier at any age. Our guest on today’s …
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Take Two Lightning Talk 1221 #5amMesterScrum LIVE #scrum #agile
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Take 2 #5amMesterScrum Lightning Talk 1,221 Live - He is Alive Take Two - Should I create Excuses? (2-4-1 10X Tuesdays) - Today's topics: (1) This afternoon's recording sound was terrible. I did a few recordings and wanted to try again with a live connection. I'm such an IT person testing in production. hehe Please like and subscribe and share 5amM…
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Creating Inner Wealth with Podcaster Summer Kang
34:58
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Doug interviews Summer Kang, a self-improvement podcaster who hosts the globally successful podcast "Inner Wealth." Despite her age, Summer shares profound insights gained from studying self development since age 11. From the power of gratitude to understanding life's mystical flow, she delivers five transformative lessons that challenge convention…
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20: Building Connection: The Intersection of Neuroscience and Nonviolent Communication, with Sarah Peyton
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52:07
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In this enlightening episode I'm joined by Sarah Peyton, a renowned neuroscience educator, author, and certified Nonviolent Communication trainer. We delve into the fascinating intersection of neuroscience and Nonviolent Communication, unpacking how our understanding of trauma, nervous system states, and attachment styles can profoundly influence o…
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He is Alive Lightning Talk 1221 #5amMesterScrum LIVE #scrum #agile
15:18
15:18
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#5amMesterScrum Lightning Talk 1,221 Live - He is Alive - Should I create Excuses? (2-4-1 10X Tuesdays) - Today's topics: (1) Been almost two months since I last did a show! Excuses galore. But why am I back? Please like and subscribe and share 5amMesterScrum. Please send me your topics. You are doing Great Please Keep on Sharing. 5am Mester Scrum …
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Ep 283 | 3 Baby Steps to Accomplish Any Goal in the Next 60 Days
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Hey Winner, On today’s episode, we’re talking about the last 60 days of the year and how crucial it is to finish strong. Maybe it’s your health, your finances, writing a book, going back to school, growing your online business, or just keeping your car clean, whatever the goal, we’re talking about sticking to your goals and finishing strong. Join S…
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Celebrating The Dragon Master’s Series with Tracey West | CNC204
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Today on the podcast, we are joined by author Tracey West! Celebrating 10 years of The Dragon Master Series, NYT’s best-selling author Tracey and Scholastics Branches are debuting The Epic Guide to Dragon Masters. We got to chat about the series as a whole, why dragons are so fascinating, and where the series is headed! About the Guest: Tracey West…
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Plannerpalooza V2.0: Your 2025 Planner Guide! EP 378
40:58
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If you are trying to decide on a planner for 2025, you are in luck! Sarah provides guidelines for choosing a planner for 2025, and Laura shares her current planning systems as well. They discuss various choices/preferences that will dictate options available, some popular brands to consider, and more! In the Q&A, a listener writes in wondering what…
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😊 Easiest Happiness Hack Ever - The Lovely List
10:21
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Send us a text Teachers, want to boost your daily happiness and teacher resilience? In this mini-episode, Grace shares a simple, transformative strategy that requires no time, no money, and very little effort—but has the potential to completely change how you feel and show up each day in your classroom and your life. It's all about noticing the "lo…
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Paws for Thought: Why Dogs are more than just Pets
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Episode Summary: In this heartwarming and enlightening episode of Boomer Banter, host Wendy Green and her guest, Stacey Colino delve into the profound bond between humans and dogs, exploring the manifold ways these loyal companions enrich our lives. Dive into the science behind the human-canine connection, the emotional and physical benefits of hav…
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I've got another solo show for you this week and as always you're going to need to strap in for the ride! First: I'll explain the concept of living in survival mode and help you to work your way out of the dumpster fire that is your ADHD life. Then, I answer YOUR questions! We discuss how to transition smoothly between tasks and how to advocate for…
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EP374// Holiday Time Blocking: Set Your Season Up for Peace In 3 Easy Steps
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I’m so excited to be back podcasting! I have missed talking with you guys! I have some brand new content from coaching a really fun group of women. We worked on strategically restructuring their schedules, and solving their unique time management problems. I realized that I love diving in and strategically coaching my clients in their quest to try …
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TMHS 838: The Truth About Autism & the Childhood Disease Epidemic – with Beth Lambert
1:09:16
1:09:16
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The rates of autism spectrum disorder, or ASD, have absolutely skyrocketed in recent decades. This statement in and of itself is controversial, as many experts claim that prevalence has only grown with better evaluation and diagnostics. But no matter how you look at it, gaining a better understanding of autism and its root causes is important for c…
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#144 Pushing Through The Pain: Finding Joy In The Journey
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11:43
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In this episode we’ll talk about the journey you take while pursuing your dream. I’ll explain that the finish line is not the dream, why you have to understand your own motives, and how a vision for the future is important, but finding joy in the journey is essential. Join me as we talk about all of that and more in this episode of the Whiteboard E…
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237 | How to Balance Your Fitness Goals and Family Life
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Send me a text about the episode! Balancing personal health and family life can feel like an impossible task, especially for women juggling multiple roles. Ever wonder why prioritizing self-care often leads to guilt? Join me on this episode of Tea with Tina as I unravel this common struggle, sharing my journey from a gym-loyal fitness coach to inde…
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95: Feel Good, Look Good: A Bodybuilder’s Journey to Health, Healing, & Lasting Wellness with Shannon Selge
1:09:14
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In this episode, functional nutritionist and women’s health expert Shannon Selge shares insights on achieving true wellness. With a background in competitive bodybuilding and personal health challenges, Shannon emphasizes the importance of balancing fitness goals with sustainable health practices. Key topics include mastering foundational habits, k…
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