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Is there a science to being happy? Does our brain chemistry, or even our genetics, determine how we feel about our lives? Can we learn to become even happier? While happiness may look different for everyone, and can at times feel impossible to achieve, we know it’s an emotion that can be crucial to both your physical and mental health. So in this season of Chasing Life, Dr. Sanjay Gupta is setting out to better understand happiness and what the science tells us about the best ways to achieve it.
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I've Had It

Jennifer Welch and Angie Sullivan

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Join Jennifer Welch and Angie “Pumps” Sullivan and their special guests on “I’ve Had It” and let this comedic, feel-good podcast expose you to all the things you didn’t know you’ve HAD IT with!
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Our bodies are adapting and changing to meet the demands of the Information Age. What is happening? And what can we do about it? This six-part series is an interactive investigation into the relationship between our technology and our bodies...and how we can fix it.
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I Survived

A&E / PodcastOne

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What is it like to face death and make it out alive? Based on the groundbreaking A&E television series, I Survived documents harrowing stories of human endurance. In their own words, survivors recall how they overcame unbelievable circumstances that changed their lives forever.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Biscuits & Jam

Southern Living

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In the South, food and music go hand in hand. They define much of what we think of as Southern culture, and they say a lot about our past, our present, and our future. Each week, Sid Evans, Editor in Chief of Southern Living, sits down with musicians, chefs, and other Southern icons to hear the stories of how they grew up, what inspires them, and why they feel connected to the region. Through honest conversations, Sid explores childhood memories, the family meals they still think about, and ...
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Jake Johnson (New Girl, Spider-Man: Across the Spider-Verse) and Gareth Reynolds (The Dollop) don't feel qualified to give strangers good advice. Most of their friendship over the last 15 years has been based around dumb bits, but they do (for better or worse) want to try to help people out. Like your friendly local bartender or your tipsy uncle at a family gathering, Jake and Gareth are on the caller's side and trying to help. Each episode, the guys make several pitches to callers (whose qu ...
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Search Engine

PJ Vogt, Audacy, Jigsaw

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Named a best podcast of 2023 by Vulture, Time, The Economist, & Vogue. No question too big, no question too small. On Search Engine, host PJ Vogt answers the kinds of questions you might ask the internet when you can't sleep. If you find the world bewildering, but also sometimes enjoy being bewildered by it, we're here for you. Edited by Sruthi Pinnamaneni.
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Listening to the news can feel like a journey. But 1A guides you beyond the headlines – and cuts through the noise. Let's get to the heart of the story, together – on 1A. Support NPR and get your news sponsor-free with 1A+. Learn more at plus.npr.org/the1a
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Imagine listening in on these raw, unfiltered conversations with real couples… One partner is in $300,000 in debt, but shrugs it off. The other cries at night, anxious about the future. A couple that’s so worried about money, they never feel they’ll have enough. When they eat out, they order chicken instead of steak to save $10. Their household income: $600,000. Two parents who feel overwhelmed by work, kids, and debt. When I ask them how they’d describe their lives, they instantly say the s ...
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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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I just want people to laugh, have a good time, and forget how shitty the world is for 45-minutes every Wednesday, “says Shea Serrano, co-host SIX TROPHIES, Apple Podcasts’ Spotlight show for February 2024. Serrano is joined by Jason Concepcion to talk the latest week in the NBA and pop culture to award six trophies to players, games, and culture-making moments. Like “The Step Brothers Catalina Wine Mixer” Trophy for the matchup they’re most excited about. Or “The Liam Neeson ‘I Have a Very P ...
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Has it been a minute since you heard a thought-provoking conversation about culture? Brittany Luse wants to help. Each week, she takes the things everyone's talking about and, in conversation with her favorite creators, tastemakers, and experts, gives you new ways to think about them. Beyond the obvious takes. Because culture doesn't happen by accident. If you can't get enough, try It's Been a Minute Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plu ...
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Modern Mentor

QuickAndDirtyTips.com

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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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“It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we bring you a short story, essay, or interview about one thing that makes us — or our guests — feel like it might not all be so bad ... even if some things are. Join us every morning to start your day with the opposite of a doom scroll. And shar ...
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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The problem with the news right now? It’s everywhere. And each day, it can feel like we’re all just mindlessly scrolling. It’s why we created What Next. This short daily show is here to help you make sense of things. When the news feels overwhelming, we’re here to help you answer: What next? Look for new episodes every weekday morning.
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That's How You Feel?!

Levi McCall & Caleb Anthony

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That’s How you Feel?! is a new weekly podcast hosted by two friends, Levi and Caleb. Discussing anything and everything while spreading joy, laughter and light-hearted conversations. Real friends, Real life, Real rants because that’s how we feel. Produced by the one and only Julia.
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Welcome to a collection of some of NPR's best podcast episodes and features from across the Black experience. Some might make you laugh. Some might make you feel inspired. Others might make you uncomfortable. And some might make you feel all of that in the same five-minute span. This is NPR, noir. Check out the exclusive Black Stories, Black Truths merch line, and be sure to follow all of these shows for more great content, wherever you get your podcasts.
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Slow Burn

Slate Podcasts

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In 1978, state Sen. John Briggs put a bold proposition on the California ballot. If it passed, the Briggs Initiative would ban gays and lesbians from working in public schools—and fuel a growing backlash against LGBTQ+ people in all corners of American life. In the ninth season of Slate’s Slow Burn, host Christina Cauterucci explores one of the most consequential civil rights battles in American history: the first-ever statewide vote on gay rights. With that fight looming, young gay activist ...
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Macroaggressions

Charlie Robinson

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Ever get the feeling that your government is out to get you? They are, and we set about to uncover the century's long plan for world domination by the psychopaths that are running the planet. We laugh at how insane it all is and interview prominent guests that might have ideas on how to foil their plans on Macroaggressions with Charlie Robinson.
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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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The Skin Report

Dr. Simran Sethi

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The skincare industry isn’t always inclusive of different ethnicities. However, everybody deserves to feel beautiful in their skin. Join host Dr. Simran Sethi as she shares her skincare expertise on The Skin Report. An internal medicine doctor and Founder and Medical Director of RenewMD medical spas, Dr. Sethi demystifies the science behind skincare and treatments with a focus on melanated skin. She addresses topics like hyperpigmentation, inflammation, and other common skin conditions among ...
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Nothing To Wear

Mamamia Podcasts

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The show that knows the right outfit has the power to transform your mood and your confidence. Hosted by Mamamia’s Leigh Campbell and the style collective, women of all shapes, ages and styles will help you figure out what to buy, how to wear it and how to feel great in it. No topic is off limits. If you can wear it, we will talk about it.
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Welcome to Kelly Corrigan Wonders, a place for people who like to laugh while they think and find it useful to look closely at ourselves and our weird ways in the hopes that knowing more and feeling more will help us do more and be better. Author of 4 New York Times bestsellers about family life, Kelly wonders about loads of stuff: is knowing more always good? Can we trust our gut? How does change actually happen? We only book nice people who have a sense of humor and know things worth knowi ...
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Fantasy football doesn't have to feel so luck-driven. The award-winning Late-Round Fantasy Football Podcast is a fantasy football show that helps you win through bite-sized, analytically-driven episodes. Instead of just drafting from a list of players and crossing your fingers with the hopes that those players produce, host JJ Zachariason provides a process to help you find breakout candidates, sleepers, busts and more. The approach is logical. It's strategic. And it wins.
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love. Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means ...
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Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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Pretty Hard

Erika Geraerts & Ellen Jenkinson

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Pretty Hard is all about discussing what we feel when we think about our relationship to beauty - how it's changed over time, what we've been and are currently influenced by, what we're trying to change, and of course, how hard it is to run (and consume) a beauty brand in today's digital age. A podcast by Fluff, a beauty brand that believes it’s ok to feel more with makeup, so long as you don’t feel less without it. A series of honest conversations: thoughts and feelings with founder, Erika ...
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It seems like there are countless streamers these days – there's Netflix, Hulu, Disney Plus, Max, Peacock, Roku, just to name a few. Still, success and profit remain elusive to even some of the biggest in the biz. However there is one smaller streamer that seems to have found a path to prosperity: Dropout. In this encore episode, IBAM host Brittany…
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In this solo cast, Kimberly Snyder discusses the power of awakening the heart and how it can elevate health, digestion, relationships, and success. She shares her personal journey of discovering the heart's intelligence and the practical ways it can improve various aspects of life. Kimberly explains the five stages of the heart and how they corresp…
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JJ and Rich talk about the Brandon Aiyuk trade rumors and Justin Fields' best ball value before Jon Warner joins the show. Jon discusses how he uses training camp news to draft, some players he's moved up and down based on camp reports, strategies for the Underdog "Weekly Winners" contest, and so much more. Sign up and deposit on Underdog now and u…
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In this episode, Dr. Sethi dives into the essentials of selecting the right moisturizer tailored to your skin tone and type. Whether you have oily, acne-prone, dry, or combination skin, understanding the specific needs of your skin is crucial for effective skincare. Dr. Sethi breaks down the differences between hydrating and oil-based moisturizers,…
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Jessica recently lost her mom. One day, she discovered a gift her mom left the family to help them through their grief. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re …
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Shea and Jason continue their coverage of the Paris Olympics with top honors to USA Basketball’s dominance and a staggering 58-game winning streak for the Women’s team. Plus, trophies to Team USA swimming for winning the medal count against a chirpy Australian squad, NBA players overreacting to 100M champ Noah Lyles’ bold claim, and France coach Vi…
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How Minnesota Governor Tim Walz slipped past VP-favorite Josh Shapiro and joined Kamala Harris on the Democratic ticket. Guest: Guest: David Faris, associate professor of political science at Roosevelt University and author of The Kids Are All Left and It’s Time to Fight Dirty. Want more What Next? Subscribe to Slate Plus to access ad-free listenin…
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Send us a message! This week we welcomed our friend Mikaela Gibbs back on the show to discuss childhood trauma and its effect on us in adulthood. This is another conversation that dives deep into how we perceive hard experiences, and then immediately resurfaces because Levi broke out into song. Ready to laugh, cry, roll your eyes and count how many…
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It would be funny if it wasn’t so damn serious, but there is a less-than-zero chance that Kamala Harris could be the President of the United States of America at literally any minute, and perhaps for four full years. The clown show and soft coup currently happening inside 1600 Pennsylvania Avenue is befitting for one of the worst presidential admin…
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4 - Questions to Ask Before Beginning Anything Everybody has dreams. Daydreams, dreams while you sleep, and dreams of what you wish for the future. I’ve always believed that dreams are goals you have nurtured to become real. But how do you know if the voice speaking to your heart will lead you in the right direction? Brant Pinvidic’s book, The 3-Mi…
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Enter Lazy Gewl Giveaways here! Use code HOLIDAY20 for 20% off a yearly subscription. Leigh Campbell's Favourite Australian Fashion Labels Gen Z has entered the fashion conversation, a generation whose fashion rules are… no rules at all. Their clothing is about individuality, self-expression, and gender neutrality, throwing perceived beauty standar…
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Airfares have gone up 25 percent in the last year. And the average U.S. driver spent 42 hours, or a full work week, in traffic congestion last year. Enter trains. A record number of people are hitting the tracks. While passenger trains have been a common mode of transportation for centuries, the country has never had a dedicated high-speed rail lin…
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Minnesota Gov. Tim Walz is the man of the hour. The Democrat will join Vice President Kamala Harris on the ticket come November as her pick for vice president. He was selected from a group of Democratic officials including Pennsylvania Gov. Josh Shapiro, Arizona Sen. Mark Kelly, and Illinois Gov. J.B. Pritzker. He's expected to appear alongside Vic…
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JJ and Establish the Run's Evan Silva talk about 10 players they're looking to target in fantasy football drafts this season. Sign up and deposit on Underdog now and use promo code LATEROUND for a free Late-Round Draft Guide and deposit offer: https://play.underdogfantasy.com/p-late-round-ff Purchase the Late-Round Prospect Guide or the Late-Round …
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Emi, 32, and Antonio, 29, have been married for six years and have struggled with debt for even longer. Credit cards, personal loans, student loans, refinancing—Emi has kept her head in the sand through it all. Antonio doesn’t trust himself to fix it. Can they break the cycle for their daughter? This episode is brought to you by: Fabric by Gerber L…
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Resilience and agility. These are buzzwords we hear all the time. But what do they actually mean? What tangible things can we do to drive up our own capabilities? And why are they actually so important? Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email us at modernmentor@quick…
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Grace Barry shares that her okay thing some days is indulging into her childhood obsession with stuffed animals. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringin…
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How would you define a “good” life? Is it being married with kids? Traveling with friends? Basking in fame and fortune? The Harvard Study on Adult Development has spent nearly 90 years examining what makes people happy and healthy over a lifetime. The director of the study, Dr. Robert Waldinger, has shared the findings in his book, “The Good Life: …
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Maybe this summer hasn’t looked exactly the way you had hoped. Vacations, kids home from school, looser schedules, and just LIFE often get in the way of our healthy routines and best intentions. But with the end of summer on the horizon, the idea of a new season can feel like a fresh start. But while restarting a routine is a great goal, HOW you re…
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Ricky McKinnie, the leader of the Blind Boys of Alabama, was born and raised in Atlanta, where he got his start singing in the church alongside his mother. Not long after that, while still in his teens, he embarked on a career as a singer and a drummer, often performing with a band called the Soul Searchers. Around the age of 20, he began to lose h…
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When veteran BBC journalist Laura Trevelyan discovered her family was involved in slavery in Grenada, she did what journalists do: investigate. As the details of the story emerged, Laura and her family worked to make a plan. Kelly and Laura discuss the importance of acknowledgment, the role of historical truth in healing, and the Trevelyan's path t…
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Ever feel tiny under a starry sky? Let's flip that idea on its head! What if those twinkling stars are actually in awe of you? In this episode, we're diving into a mind-bending perspective that'll have you seeing yourself in a whole new light. We'll explore how viewing yourself through the star’s eyes can brighten your self-worth and help you shine…
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Gov. Andy Beshear stops by the I've Had It studios to make the case for democracy. NEW TOUR DATES ANNOUNCED! For more I've Had It + tour updates, merch and more at linktr.ee/ivehaditpodcast Thank you to our sponsors: Addyi, The Little Pink Pill: See full prescribing information and medication guide, including boxed warning for severe low blood pres…
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Ever since Vice President Kamala Harris entered the presidential race, things changed. Her campaign almost immediately started framing the election as: Harris, the former prosecutor - vs. Trump the felon. And that word - "felon" - is one that our friends over at NPR's Code Switch have been thinking a lot about since former President Trump was convi…
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Once one of the most politically confrontational artists in music, Ice Cube has become a surprising asset to Donald Trump. Guest: Joel Anderson, staff writer for Slate and the host of Seasons 3, 6, and 8 of Slow Burn. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite …
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Lydia O'Donnell is a Marathon Athlete, Nike Pacific Run Coach, and the Co-Founder of Femmi, a dedicated running app for women, focused around learning about one's cycle and it's impact on movement and exercise, as well as a weekly run community across Australia and NZ. We met a few years ago and eventually joined the Femmi run club, which has been …
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Passionate Life Laws Specific actions, thoughts, and feelings have revealed themselves to be the truth. If you want to better yourself, here are my Top 10: 10) Purpose And Passion Come From Clarity of Thought. 9) Purpose And Passion Begin With Acceptance. 8) Faith and Courage Power Transformation. 7) The Secret Lies Within You. 6) Some Doors Must C…
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Kamala Harris is scheduled to start campaigning with her new running mate tomorrow which means a decision is fast approaching. Two of the three candidates hail from swing states, indicating a desire to appeal to moderate voters. Harris met with Arizona Sen. Mark Kelly, Pennsylvania Gov. Josh Shapiro, and Minnesota Gov. Tim Walz yesterday. Moderates…
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In this episode New York Times Best Selling Author Dr. William Lee discusses the importance of food as medicine and the role of nutrition in overall health. He emphasizes the dangers of excess body fat, particularly visceral fat, and how it can lead to chronic diseases. Dr. Lee explains how fat cells can be fuel tanks for our body and that overeati…
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No matter what’s going on in your life, you deserve a break. Even if it’s a few minutes, take some time for yourself today. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we…
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Jake and Gareth talk to callers about a father's wild lie to his son, being in the wrong family's group text and a neighbor who brings her snakes outside. Pictures we discussed: Texts Snakes Texts follow up Want to call in? Email your question to helpfulpod@gmail.com. PATREON (Early Access, Bonus Calls and Q&As): Patreon.com/HereToHelpPod VIDEO: Yo…
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What if I told you that it’s possible to quite literally will a girl you like into having a sexual dream about you. Through the power of manifestation and projecting the right type of energy out in the world, not only is this completely possible, but it’s actually a great tool to get a girl sprung on you. Does having the girl you like experiencing …
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Tricia and Linae are abducted by two armed gunman after both parents and their grandmother were shot by the assailants. Jason and two friend are caught in an avalanche while out snowmobiling. Mary is held hostage by an ex employee whom she had to let go after he developed and unhealthy infatuation with her. Progressive: Multitask right now. Quote y…
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The Trump campaign washed its hands of Project 2025. A second Trump term would almost certainly be guided by it. Guest: Sam Adler-Bell, host of the Know Your Enemy podcast. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podc…
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How do you deal with negative people close to you? How do you stay positive around negative people? Today, Jay welcomes Robert Greene, known for his bestsellers like "The 48 Laws of Power" and "The Daily Laws." Robert's works draw on historical figures and events to provide insights into the dynamics of power and social influence. His books are oft…
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