Criminal Justice Final Project Cover art photo provided by Vincent Burkhead on Unsplash: https://unsplash.com/@creativejunkie
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Ready to dive into investing but feeling overwhelmed by financial jargon? Picture yourself learning alongside two friends: one a beginner investor like you and the other a 15-year finance expert. Meet Market MakeHer, your go-to self-directed investing education podcast. We ask the questions you are thinking and answer with fun analogies without the financial jargon. We share free tools and resources from your brokerage firm, so you not only know how it works, but how to actually invest. Get ...
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Welcome to "The Selfish Mom Podcast," the ultimate destination for wellness and empowerment tailored specifically for moms! Are you a mom who's constantly juggling the demands of family, work, and life? Are you in search of a balanced, thriving, and fulfilling lifestyle? Look no further. Hosted by Ali Kay, this podcast is your go-to source for holistic wellness, self-care, and self-empowerment. Join us on a transformative journey where we celebrate the beauty of self-care, self-discovery, an ...
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What does living a robust, fulfilling life really mean? It’s a question that we’ll all have to confront at some point, and it will stump the best of us. For many entrepreneurs, monetary success often comes at the cost of the other areas of life that are just as important, if not more so. This new show opens our eyes to these “other” areas and the things that many of us don’t talk about. Live L.I.F.E. Wealthier will teach us the path to fulfillment that simply running a successful business wi ...
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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We're here to provide you with thought-provoking discussions, enlightening expert interviews, and heartwarming personal stories that delve deep into the world of Health At Every Size, non-diet approaches, body image, eating disorders, mood disorders, and trauma. Each week we bring you new episodes to help you explore what health means to you and change how you think and feel about yourself.
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#407 I'm Invisible and Not Heard - The Antidote
22:21
22:21
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I'm Invisible and not heard - The Antidote Be Seen, Be Heard: Overcoming Invisibility Ever felt invisible, overlooked, or unheard? This episode is your antidote. Discover how to break free from the feelings of invisibility and be noticed for who you truly are. I'll dive deep into the power of self-awareness and the importance of recognizing your ow…
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51. What is the Business Cycle? Why Does it Matter NOW?
35:27
35:27
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We are revisiting the business cycle and how it relates to the menstrual cycle, much like we did in Episode 13 on Recessions, but we compare the phases in each cycle, side-by-side this time and break it down further. What Is The Business Cycle? The Business Cycle is Periods of economic expansion and contraction based on the 3-Ds we discussed last…
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FMQ 460 Choose How You WANT TO Feel Instantly
9:21
9:21
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Choose How You WANT To Feel Instantly Nothing dictates how you feel. Not the weather, not that person, not the situation - not nothing! They are all excuses., excuse we use to let ourselves off the hook from taking responsibility So who chooses? There's only one person - YUP YOU! And if we choose then we can choose to feel HOW we WANT to feel. And …
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Creating Great Relationships Building Great Relationships: A Recipe for Connection Wouldn't it be wonderful to have great relationships and connections in all areas of your life? Whether you're feeling lonely, struggling with a relationship, or seeking to improve relationships at work, socially, or that special one-to-one connection, this episode i…
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50. SMU: NVDA Earnings, Market Participation & Fed Expectations
35:24
35:24
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Stock Market Update (SMU) Let's discuss and demystify the recent volatility in the stock market, NVDA earnings, Jackson Hole highlights including rate cuts, and the dreaded "R" word (recession). 🔮 "If the Mag 7 is coming down, and the other 493 are participating, that is a recipe for sideways action." ~Jess Inskip Who Are The Magnificent 7? Alphab…
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FMQ459 See Hear and Feel The World Differently
6:08
6:08
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See Hear and Feel The World Differently A 5 second process to bring you straight into the now, the present. In this world of noise and distractions we need this to bring us back into ourselves and the world. You'll close your eyes so no driving or if you need your attention to be safe, you can always come back. So any time, from standing in line, w…
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#405 A Simple Understanding You're More Than you Think You Are
25:29
25:29
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You're More Than you Think You Are A Simple Understanding to Change Your Life Ever wondered how your past decisions still influence your present life? In this episode, we explore the simple yet profound understanding that when we adopted our current issues, we lacked the wisdom, experience, and learnings we now possess. By tapping into our present …
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49. Better w/ My Finance-Sis, Pt 2: Funds
35:06
35:06
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Continuing our "Better with my Finance-Sis" Mini-Series, in part 2 we talk all about Funds! But not just the different types of investment funds, also the difference between Passive and Active Funds. Passive Funds vs Active Funds What is a passive fund? Passive funds usually have lower expense ratios, with a more simplified investment strategy and …
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Getting More Out Of Non-Traditional Investments With Michael Poggi
44:35
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Michael Poggi shares invaluable insight into tax-free land investing and encourages you to think outside the box. From his personal experiences from the trenches of the traditional investment model, through a tremendous personal and professional realization, to then create a model that works for himself, Michael has replicated his proven tax-free l…
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Finding Good Vibrations No - Not the Beach Boys Just a quick story of finding a place not where I expected to find it and I felt what it had to give. Our Hypnotherapy rooms are the same, they hold the feeling of good change and of safety and comfort because of all that's been created in them. And guess what? You can find the same where ever you are…
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Overcoming Naysayers: Your Path to Success Ever felt held back by those who say you can't achieve your dreams? In this episode, we tackle how to deal with naysayers and turn their negativity into your driving force. Through two compelling personal stories—one from my own life and one from my son's—you'll discover how to transform your dreams into r…
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48. Better W/ My Finance-Sis Mini-Series, Pt. 1: Stock Market Essentials
37:28
37:28
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🔮 Introducing a new mini-series with our Gen Z "finance-sis" Jacey Saige. It's Jessie DeNuit's turn to teach how the stock market works while Jessica Inskip makes sure she's not leading Jacey astray. In part 1, we talk about why we invest and try to simplify how the stock market works, as best as possible without too many tangents. 🙃 ✨ Follow Jacey…
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Change Your Emotion In A Heartbeat If Your feeling down, sad or simply not just quite right how would it be if you could change that? right now? The problem is that when we do feel down, sad or simply not just quite right we just want to feel say, happy. We say to ourselves 'If only I could feel happy' and we don't and there is a reason why. Simply…
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Calling All Entrepreneurs: Access Your Financial, Personal & Spiritual Freedom Today With Marta Skik Harich
21:01
21:01
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Marta Skik Harich shares her passion and drive for the Live L.I.F.E. Wealthier movement. She emphasizes that you are not a victim. You have the power and ability within you to change your circumstances so that you too can live a life of financial, personal, and spiritual freedom. Creating an environment where money grows on trees and streets are pa…
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Unlocking the Power of the Miracle Question Ever wondered if miracles are real? In this episode, we delve deep into the concept of the "Miracle Question" and how it can transform your life by eliminating anxiety, boosting confidence, and alleviating sadness and grief. Join me as we explore: The importance of recognizing changes to celebrate progres…
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47. The Recipe for a Market Sell-Off: Carry Trade, SAHM Rule, Recession Fear
29:30
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The stock market has been having quite the week since our last episode on the Fed’s decision to NOT do a rate cut and the resulting effects of the not-so-great unemployment numbers that came out last Friday. Recipe for disaster? Is the stock market crashing? Why was there a sell-off and what is a market sell-off? And is this a good time for us self…
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Check Your Batteries A true life metaphor Because some steps in life are simple it doesn't mean they can be overlooked - because they are also the most important. The thing is we don't know this until we miss them out. This is true story of mine that shows this to so painfully true. And like all 'mishaps' when we learn from we learn BIG! And the ef…
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The Secret Knock To Success: Cultivate A Limitless Mindset With Greg Reid
38:53
38:53
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Get ready to be inspired as we dive deep into the mind of the entrepreneurial visionary Greg Reid, the Founder of Secret Knock and Author of Stickability. Greg challenges the status quo with raw honesty and unparalleled wisdom to inspire listeners to unlock their full potential and redefine what’s possible. He shares his no-nonsense approach to suc…
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Carnivore Diet Update & the Mindset behind Change
19:42
19:42
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Send us a text Can a week-long vacation really derail your health journey? Join me, Allie Kay, as I recount my experience with the carnivore diet on the Selfish Mom Podcast, where I explore how a brief escape from my routine led to renewed determination. Discover the powerful benefits of this diet, from reduced inflammation and increased energy to …
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#402 Youre Not Intellegent Enough To Know What You Want
21:23
21:23
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Unlocking Hidden Potential: The Power of Intense Feelings Are You Intelligent Enough to Know What You Want? In this episode, we dive deep into the concept of understanding your true desires and how to manifest them into reality. Join me as we explore why none of us are fully capable of understanding our deepest desires and how we can overcome this …
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46. Fed Update: What is Event Risk? Could it Trigger a Sell-Off?
29:40
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We recorded this on 08/01/2024, knowing that unemployment numbers will not drop until this podcast airs on 08/02/2024, and that might also change so keep that in mind. **Employment Report Update from Jess** Fed's View on Labor Market:Fed Chair Jerome Powell stated that the changes in the labor market are "broadly consistent with a normalization pro…
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Lower The Bar And Achieve Success And we all want success and the confidence that it brings with it. That confidence also tends to spread to other areas of our lives and that's go to be great too Seems daft when I hear myself say that Lower The Bar And Achieve Success but..... it's true if you want continued and comfortable success even if there is…
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The Secret To Building A Lasting Business With Aaron Scott Young
52:34
52:34
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Operating a business is not for the faint of heart. In fact, it is the failures that provide valuable insights to get back in the saddle and build a lasting business. The key is to be tenacious, creative, and focused. You have to follow what works and quickly let go of what does not. Marta Skik Harich chats with Aaron Scott Young who explores what …
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1
#401 Changing I'm Not Good Enough to Yes I Am
26:58
26:58
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Transforming Limiting Beliefs From Self-Doubt to Self-Worth Have you ever felt, "I'm not good enough," "I can't do this," or "I don't deserve thiss"? These limiting beliefs can be overwhelming, but what if I told you they have a positive intention? In this enlightening episode, we explore why these negative feelings can actually be a protective mec…
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45. What is Market Breadth & Concentration Risk? Why Should YOU Care?
30:10
30:10
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Inflation is at an all-time high and so is the stock market. This is a tale of two markets. How is the S&P 500 making record highs when so many Americans are living paycheck to paycheck? We're going to break it all down. What's happening in the stock market, what the S&P 500 actually is, what market breadth and concentration risk means and why it a…
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FMQ 454 Why You Don't Ask Why If You Want To Succeed
8:24
8:24
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When You Don't Need Your Why To Succeed Simon Sinek wrote 'Find Your Why' and finding your values is really important but this is not that. We've all done it, or is it just me? When thing aren't going the way we want - Asked ourselves questions like: 'Why is this always happening to me?' 'Why can't I do this?' 'Why does it keep going wrong?' 'Why a…
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Remove Anxiety And Be Successful My Journey and How You Can Do It Too In this episode, I share a personal story from my early days as an NLP trainer, facing overwhelming anxiety before a major solo training event. Through this experience, I discovered a simple yet powerful method to overcome anxiety and achieve success. In this episode, I'll discus…
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44. Replay: Where to invest first in your personal finance journey
33:21
33:21
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Let's refresh and re-assess our financial planning goals for our future selves. You've budgeted, you've saved, you've looked at what you've got going on in your spending and bills and what you have left over - what do you do with that extra money? (Invest it, of course 👻) *this is educational info, not advice - personal finance is personal, duh, an…
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Beyond The E!: Larry Namer's Recipe For Business And Life
53:11
53:11
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A humble Hollywood legend, Larry Namer, shares his time with us to explore how he co-founded the E! Television Network, Talk Soup, and changed pop culture not even realizing it at the time. Larry then goes on to share how it is important to be humble, have an altruistic mindset when it comes to business and not to take yourself too seriously. Larry…
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Energy, Manifestation, Abundance: Your Entrepreneurial Edge With Marty Barigian
49:43
49:43
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Our guest, Marty Barigian, a Master Energy & Grid Connector, shows us various ways a business owner and entrepreneurs can use their energy to obtain the effects they are looking for. When manifestation is in alignment with your being and your integrity, minor energy shifts will produce grand results in your life. Marty shares with us how important …
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Why Celebrating Leads To Success Plus it feels good! We all like to feel good, you know that feeling when you've done something you wanted to achieve. It's a nice feeling of inner satisfaction. Well, that's the worst that can happen if you follow this 5-Minute Quickie musing. When you do what I share and suggest it'll guide your unconscious mind to…
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Removing Anxiety in Real Life Overcoming Fear In this enlightening episode, we dive deep into the realm of anxiety and fear, sharing a personal story of how overwhelming anxiety can be and how it can be managed effectively. This episode is designed to provide you with practical tools to combat anxiety and regain control of your emotions. In this ep…
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Making Life Richer at a Pace When we rush and tear, hurry and hustle. always moving on to the next big thing we miss out on something very special. There's another way to get there, probably quicker, certainly easier and guess what? we get to experience that SPECIAL.. I'll explain it all in a short story and you can make us your own mind, I think I…
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22 Days on the Carnivore Diet: My Journey w/ Strict Carnivore for Better Health
18:28
18:28
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Send us a text Have you ever felt like traditional methods just weren't cutting it for your health issues? After wrestling with persistent postpartum symptoms and exhausting all conventional solutions, I decided to take a drastic step and try the carnivore diet. Join me, Allie Kay, on the Selfish Mom Podcast as I recount my 22-day journey on this e…
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Mental Health - It's All In The Mind Let's take control In this thought-provoking episode, we delve deep into the realm of mental health, exploring the nuances of anxiety and fear. This episode is designed to challenge those who may be stuck in a cycle of anxiety and victim-hood, while offering genuine solutions for those who are ready to take cont…
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43. Stock Market During Election Years: We're Not Getting Political, But Is The Market?
29:39
29:39
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How Does The Stock Market Perform During an Election Year? We are not getting political in this episode -- however, we are on a fact finding mission to understand if the stock market is. Let your fin-mom and fin-auntie break it down for you. 😉🔮 Does the U.S. Presidential election affect the stock market? Does the political party of the elected lead…
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The Red Pen Of Fear Or how to demotivate and the antidote In this 5-Minute Quickie episode you may be regressed back to school, I was when I recorded it and remembering what it felt like to receive back my homework slashed to bits with a red pen. I can remember how it felt and how I hated doing the next piece of homework knowing what was to come. C…
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Selfless Service What It Really Costs The True Meaning of Selfless Service In this heartfelt episode, I delve into the concept of selfless service and its profound impact on our lives. What does it truly mean to serve without expecting anything in return? I'll share personal anecdotes and insights that highlight the essence of selfless service, fro…
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42. AI Under Power Grid Pressure: The Price to Energy Ratio Risk
28:20
28:20
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In this episode we re-visit our AI Portfolio and Investment Thesis that we discussed back in Episode 21, but with a new emerging headwind. According to our very own Jess Inskip, "the real ‘P/E Risk’ isn't overhyped price to earnings. The risk is price to energy." (Get it? That's a P/E Ratio joke 👻) AI Investing Most of us are invested in AI, whethe…
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FMQ450 Connecting With Your Unconscious Mind
13:03
13:03
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Connecting With Your Unconscious Mind I'd love to share with you a few ways I've found to connect with your unconscious mind. I've been struggling with this because I just want to get closer to me. It all came to me when I realised I just wasn't listening and just as the universe/multiverse kept telling me and I was missing it. And then it came to …
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The Ikigai of Stretch: A New Process for Change In this special, longer episode, we're diving into an extract from a Q&A Zoom call with my son, Joseph Clough. Joseph runs a program that helps people let go of their core issues like anxiety and negative beliefs. We each host two live Q&A calls a month, where we answer questions and introduce new con…
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41. Stock Order Types: Demystifying The Ways to Trade Securities
35:52
35:52
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There are so many different ways to buy and sell securities in your brokerage account. In this episode, we'll go over many of the different order types you may see in your brokerage account when you go to buy or sell a stock, or any securities. What does Bid and Ask mean? What is Stop and Limit Order? What are market orders? How many different Orde…
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Simply Being Present In balance, centered and connected. Get these three things together we can be truly present. And if you could get them all in one simple way how good would that be? This follows on from a FMQ of about 4 years ago 'Making Perfect Footprints In The Sand' and I'll share this again with a little bit more that put you perfectly in t…
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Who Creates Your Reality If it isn't you - Then who? We hear so often that we, YOU, create your reality but id that really the case? Can you really create your own reality? That's what this 5-minute quickie episode is about, a simple muse at first to consider all the possibilities and maybe a few suggestions. Then maybe a longer episode to find pro…
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40. Preparing for Rate Cuts: What are Bond Funds?
28:23
28:23
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What Is The Bond Market and What Are Bond ETFs? CPI is “cooling off” which means inflation is trending closer to the Fed’s target, which means a rate cut MAY be in our future! What does that mean? Well if the Fed, you know, good ol "Papa Powell" who we keep talking about, well if they actually go through with cutting rates this is what happens. Int…
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#395 How To deal With Being Attacked Part 2
18:14
18:14
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How to Deal with Being Attacked: Part Two Welcome back to the second part of our series on handling verbal attacks. In this episode, we dive into a powerful yet simple process that can be done in minutes to help you respond to triggers more harmoniously. This technique, known as the Swish Pattern from NLP, will transform how you react to those trig…
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#394 How To Deal With Being Attacked - Part 1
28:04
28:04
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How To Deal With Being Attacked Part 1 Protecting Yourself from Triggered Reactions In this episode, we dive into the mechanisms our unconscious mind uses to protect us from feeling hurt or guilty. Often, these protective reactions are triggered and lead to unnecessary conflict. I'll introduce two powerful processes to help you change these trigger…
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39. What is a Stock Split? (looking at the Nvidia stock split 👀)
27:44
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Happy Fin-Friday! The Nvidia stock is now one of the big 3 in the S&P 500. We've talked about Nvidia earnings and how much the stock price has soared just this year. Now they have announced a stock split and a dividend increase from $0.04 per share to $0.10 per share. Let's demystify stock splitting. 🔮 🍰 What Is A Stock Split? A type of corporate a…
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Can You? Do You Keep A Secret? I get very cross when I hear about various people in the Personal Development and hypnosis world that do not share what they have learned or created, in effect keeping it a secret from others. Yet what about us? when we find something interesting, new to us how often do we immediately find people to share it with? May…
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#393 Victory Speech and A View From The Balcony
26:58
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Victory Speech and A View From The Balcony This episode is about how to achieve success. Sometimes I hear something and go YES! Someone's using the thing I was also taught because it works. And this episode is developed from listening to master negotiator William Ure and how what he said could be used to create change at the belief, emotional and b…
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