))
Every week, our podcast delves into topics of health, fitness, nutrition, and spiritual wellness. It's a wealth of helpful information for those seeking guidance in navigating their health journeys.
…
continue reading
Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.
…
continue reading
Hosted by integrative palliative medicine physician, Dr. Delia Chiaramonte, The Integrative Palliative Podcast helps physicians guide families facing serious illness to physical and emotional wellbeing. Physicians will find insights, skills and knowledge as well as attention to their self-care, because you can't pour from an empty cup! All physicians will find something for themselves and their patients in this podcast. Targeted to physicians, but all are welcome!Also, check out The Institut ...
…
continue reading
Supporting 40+ women in creating a strong, healthy, lean body, a loving spirit, a powerful mindset and to learn to live in our authenticity, integrity, freedom and confidence. We are Vintage Women and we are redefining ageing at every step!
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
The Holistic Counseling Podcast is for Therapists who want to deepen their knowledge of holistic practices and build their practice with confidence
…
continue reading
We all have incredible healing stories within us. This is the podcast that sits down with patients, doctors and experts in the field of medicine in an attempt to share those compelling stories and experiences of people influenced by and/or leading the way to a whole new way of looking at medicine and health. From the minds at Innovative Medicine - a company dedicated to changing medicine and the way we heal.
…
continue reading
1
Integrative Nurse Coaches in ACTION!
Integrative Nurse Coach Academy | International Nurse Coach Association
Where Nurses, healthcare professionals and consumers hear from inspirational Nurse Coaches who are leading the way in health and wellness coaching. Listen to innovative Nurses who are shifting the paradigm of disease care to HEALTH care through the art and science of Nurse Coaching.
…
continue reading
This podcast gives the listener an opportunity to hear conversations with people from the field of systemic psychotherapy. Host Sezer and Julie, two systemic and family psychotherapists, discuss a wide range of topics, theories, practices and experiences with their guests, giving the listener an insight into this disciplines contribution to social change. Artwork by Arai Drake Creative: http://www.araidrake.com/portfolio/thesystemicway/Music by Rena Paid We are now being supported by the Ass ...
…
continue reading
You can't have integrity without grit, right? Our podcast examines hot topics related to health and healthcare. We shy away from nothing, discussing topics such as mental health, social justice, women's health and women's rights. We are story-tellers and love hearing how healthcare has impacted individuals' lives. We want to discuss the good, bad and ugly . We also provide a platform for empowerment and shared experiences, where we represent voices that have been silenced, underrepresented a ...
…
continue reading
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
…
continue reading
1
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Rekishia L. McMillan, MSW, CINHC
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I'm Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
…
continue reading
My mission is to be your guide as you make your way through life getting better 1% every day. I believe that life is lived, truly lived, through adversity. Nothing easy is ever worth it in the end. I believe in the warrior ethos and support those that choose to walk that path. Live an epic life, fight an epic fight, love with epic love. Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support
…
continue reading
Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you b ...
…
continue reading
Real Money, Real Experts is a personal finance podcast written and produced by AFCPE®. With an audience of financial professionals, we strive to educate and entertain with a combination of expert tips, engaging interviews, and real-life storytelling. AFCPE® ensures the highest integrity of the financial counseling profession by certifying, connecting, and supporting diverse professionals. Our comprehensive programs, the AFC® (Accredited Financial Counselor®) and FFC® (Financial Fitness Coach ...
…
continue reading
Do you feel like crap? The American health system likes it that way so it can profit from your pain. But you can take back your health by cutting out the crap from your diet, lifestyle, and media intake. The next step is finding alternative medicine providers who can find the root cause of your issues. Where do you find the best in the wellness business? Right here on the Wellness Whisperer. I'm Brenda Geiger. Each week I'll introduce you to the healers who can guide you back to feeling like ...
…
continue reading
Fatigue, weight gain, mood changes, gut issues like constipation, diarrhea, bloating, brain fog, and infertility all are symptoms of thyroid disease. Are you wondering what you can do to get rid of these symptoms, then this podcast is your answer. I am Dr. Anshul Gupta, “ The World Hashimoto’s expert”. I have helped several people reverse their Hashimoto’s through my well researched 3 step process which I discuss in my best seller book called “ Reversing Hashimoto’s”. I am going to share the ...
…
continue reading
There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
…
continue reading
Trauma is a catalyst. It provokes significant change in the lives of survivors, as well as in the lives of their caregivers. Join me, Carrie Rickert, and our guests as they share their stories of trauma and the resources that have been beneficial to them along the way. Navigating the journey from where you were pre-trauma, to where you are now doesn't have a roadmap. Let's work together to create one. We will celebrate our guests and learn from their struggle, adding tools to our trauma surv ...
…
continue reading
One thing each of us can not avoid is a lifetime full of heartache. While the world we live in has taught us to prepare for unforeseen events, they’ve done little in teaching us how to cope. They also don’t tell you this…….Adversity is where the true YOU emerges if you let it. Whether it is the beginning of the end or you choose to find the silver lining, it’s ALL up to you. This podcast is about owning our ability to be resilient as it is our super power. The way we choose to persevere is o ...
…
continue reading
Talking Health in the 406, where we are one community under the Big Sky, is a communication on a variety of wellness topics designed to raise awareness of health issues that impact the daily lives of Montanans. Talking Health in the 406 is intended for everyone, all Montanans, their families, friends and those visiting our great state. Disclaimer: Podcast content does not necessarily represent the views of Montana Department of Public Health and Human Services.
…
continue reading
Welcome to The Empowered Spirit Show with your host Terri Ann Heiman who explores the connection to the human soul in a way that helps you better navigate your life including crisis. It’s the spiritual but not religious connection that she talks about and according to recent statistics, it’s the fastest growing movement right now. Her mission is to help you open up to your own intuitive guidance, and the metaphysical world of Spirit to empower you to find your confidence and your own inner g ...
…
continue reading
Join us as we head below the surface of what we have taken as ‘normal’ in health and well-being to question if perhaps, our ‘normal’ is harming us and if there is a way to bring more care, kindness and love to how we are with ourselves and others. Across each episode, we ensure there is a commitment to integrity, honesty and OH YES humour!!
…
continue reading
Fuel your emotional fitness, improve your well-being, and embrace your Awesome Human with Nataly Kogan -- best-selling author, international keynote speaker, and founder of Happier Inc. Listeners call this their best-self podcast!
…
continue reading
Wild, deeply soft, and untameable are all ways we can begin to describe the deep feminine nature we all hold within us. Host Elisabeth Serra has been creating spaces for women and men to embody this deep nature, and bridge the disconnection between the material and the spiritual; so that we can once again experience the sacred union of embodied consciousness. Dive deep into the river of wisdom and begin your own journey of self expansion into the intimate freedom that you already are.
…
continue reading
I believe that living your daring life, challenging ourselves outside of our comfort zones is the most direct route to fulfillment. If you're ready to DARE I'm ready to lead the way... Check out our show where you'll dive into tales of empty nests and midlife makeovers, plus catch me flying solo with episodes packed full of tips and tricks to kick fear and doubt to the curb and boost your inner happiness. Tune in every Thursday for chats about parenting, community, resilience, and happiness, ...
…
continue reading
This podcast is all about mind, body and spirit integration. Sharing important aspects of self aware self care strategies. Telling my story, sharing other people's stories and inspiring you to get out of survival mode and finally thrive. I talk about what I've learned in my twenty years of holistic fitness, energy and health coaching and share with you what I've discovered along the way. Cultivating inspired conversations with incredible people and experts in the field of holistic health, fi ...
…
continue reading
Integral Fitness is a community and a practice that brings together the best tools and teachers for mental, spiritual, and emotional fitness.
…
continue reading
This is the podcast where we use the 12 step program of recovery to solve the alcoholic addiction problem. This is the podcast where life is seen through a 12 step recovery lens. This is a podcast about men and women who have recovered from a seemingly hopeless state of mind and body. We have discovered a solution, we have a way out. We have leaned how to live sober and happy. Join us on this journey called life.
…
continue reading
Welcome to "Live Life Beyond the Gym Walls" with host Lawrence Herrera, your gateway to unlocking your full potential in fitness, health, and well-being. Are you tired of the same old grind at the gym? Do you struggle with staying motivated to show up consistently? Well, you're not alone! I'm Lawrence Herrera, a Certified Strength and Conditioning Specialist with over two decades of experience, and I've seen this problem affect not only myself but also countless clients I've worked with over ...
…
continue reading
Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.
…
continue reading
The Allender Center Podcast features Dr. Dan Allender and his team engaging topics on healing and restoration through the unique intersection of theology and psychology. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join us to gain refreshing insight into understanding your story, handling relational struggles, recovering from trauma and abuse, and m ...
…
continue reading
Thursday's 3 pm PST - Dr Bart Rademaker’s background crosses continents, cultures and disciplines. Living in five different countries and speaking four different languages, his perspective and approach on life is multidimensional, understanding that the artistry of our own life and our world must be viewed in the same way.
…
continue reading
Health care podcast exploring different types of treatments to help people function better. With a strong emphasis on structural integrity and proper exercises, people can perform better as well as feel better. Increasing mobility through better biomechanics. Core Health Darien offers chiropractic care, physical therapy, exercise instructions, and massage to get you back on track as fast as possible. Listen and Learn. Core Health Darien 551 Post Road Darien CT 06820203-656-3636 https://www.d ...
…
continue reading
Cutting edge strategies for the Certified Health Coach! As Health Coaching becomes more popular by the day, it is vital that we are able to use all of the resources available to us to create thriving practices in order to provide our clients with results that they truly want. The Health Coach Academy interviews experts of various disciplines to help us understand the concepts that will make our business boom all while keeping up with the latest health and wellness trends so that we are bette ...
…
continue reading
We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
…
continue reading
Learn from global disability-focused leaders about high profile topics and how they are truly making a difference. Mai Ling and James give you front row access to intimate conversations that are shaping the way the world is supporting people with disabilities. They share their intimate experiences— so you can start, grow, and expand your impact.
…
continue reading
Welcome to "The Beljanski Cancer Talk Show," a podcast series dedicated to exploring comprehensive and integrative approaches to cancer treatment and chronic diseases. Our journey delves into the world of holistic health, examining how it complements traditional medicine in the fight against cancer. In each episode, we'll be discussing various aspects of holistic care, including nutrition, mental health, alternative therapies, and lifestyle changes, with a focus on how these elements collect ...
…
continue reading
Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It’s hosted by Jamie Martin, editor in chief of Life Time’s Experience Life magazine ...
…
continue reading
Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
…
continue reading
Live as a Warrior Integrity, Respect, Heroic Courage, Honor, Compassion, Honesty & Sincerity, Duty & Loyalty 20 minute shorts every week, sharing one virtue to implement in your life based on the warriors code
…
continue reading
Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity. Perhaps it has been turning sixty but I have become interested ...
…
continue reading
1
Genes Hold the Gun, Lifestyle Pulls the Trigger
50:00
50:00
Play later
Play later
Lists
Like
Liked
50:00
Are you letting yourself be defined by your genes? John and Debbie talk about the impact of actual genetic issues vs lifestyle choices.Tune in to 93.3 every Saturday at 4pm for new episodes of Faith, Fuel, & Fitness - The Integrity Way.By Faith, Fuel, & Fitness - The Integrity Way
…
continue reading
1
#309 - In-Home Neurofeedback Training with Vital Neuro Headphones ft. Co-founder Alex Doman
40:31
40:31
Play later
Play later
Lists
Like
Liked
40:31
Alex Doman is an entrepreneur, bestselling author, psychoacoustic music producer, and TEDx speaker with more than thirty years of experience in neurotechnology. His mission is to help others achieve their optimal potential and become the best version of themselves. The third generation in a family of pioneers dedicated to improving people's brain p…
…
continue reading
1
Coping With Someone Else's Substance Use - Recovered 1388
1:10:51
1:10:51
Play later
Play later
Lists
Like
Liked
1:10:51
Experiencing a friend’s relapse is profoundly challenging and can evoke a complex mix of emotions, including frustration, sadness, and fear. This situation can create an emotional tug-of-war, where you feel torn between your concern for their well-being and the need to protect your own sobriety. The stress and anxiety from worrying about your frien…
…
continue reading
Recently, I went through my own grief journey, always a difficult and murky walk, one that is not to be taken lightly. I've learned (through trial and error) that unless we FULLY move through grief in all its stages, we will continue to stay stuck, tolerating, deflecting, not living our best life, for many many years forward. This is a personal sto…
…
continue reading
1
From Service to Success: The Power of Putting Your Clients First with Stephanie Fusnik
28:05
28:05
Play later
Play later
Lists
Like
Liked
28:05
Health coaches are naturally helpers. We authentically care about our clients and are out for their best interests. This puts us at a distinct business advantage! Putting clients first is essential for building a successful business. This approach fosters loyalty, trust, and positive word-of-mouth referrals. When clients feel valued and understood,…
…
continue reading
1
Creating Your Perfect Movement and Exercise Plan with Katy Bowman
1:10:34
1:10:34
Play later
Play later
Lists
Like
Liked
1:10:34
Is your movement diet nutrient dense? Noelle talks with Katy Bowman of Nutritious Movement about how to create the perfect movement and exercise plan for your body. If you’re overwhelmed by the thought of adding more to your plate, you’re not alone. There are small things you can do throughout the day that add up to BIG results! Timestamps: [4:00] …
…
continue reading
1
S8 E10: Why Red-Light Therapy? With Danny King, Master Trainer
17:33
17:33
Play later
Play later
Lists
Like
Liked
17:33
Red-light therapy uses different wavelengths of light to create some sort of impact — and when it comes to health, those benefits can include faster healing, reduced inflammation, muscle recovery, and more. Danny King, Master Trainer, explains how red-light therapy works and discusses the advantages of this type of treatment that is fast-growing in…
…
continue reading
1
415: Aromatherapy in Season According to the Five Elements with Rachel Jackson, CYI, LMT, Certified Medicinal Aromatherapist & Educator
1:25:13
1:25:13
Play later
Play later
Lists
Like
Liked
1:25:13
What You Will Learn: An introduction to Rachel and her poem on forming a relationship to aromatherapy (0 min) Rachel’s bio (2.30 min) Rachel’s healing journey into aromatherapy (5.40 min) What is the meaning of “Yam”? (11 min) How Eastern and Western medicine are starting to “speak the same language” (13 min) The philosophy surrounding the Wisdom o…
…
continue reading
1
73: More Inspiring Nurse Voices from the 2024 INCA Symposium
50:15
50:15
Play later
Play later
Lists
Like
Liked
50:15
73: More Inspiring Nurse Voices from the 2024 INCA Symposium Highlights Ah Ha Moments Welcome and welcome back to the Integrative Nurse Coaches in ACTION! podcast. Episode 72 continues on with the excitement, wisdom and positive energy of the 2024 Integrative Nurse Coach Symposium in Miami Florida. If you missed episode 72, (you can find it here), …
…
continue reading
1
433: Decolonizing Mental Health With Dr. Shawna Murray-Browne
36:20
36:20
Play later
Play later
Lists
Like
Liked
36:20
This week's episode, recorded live at Psychotherapy Networker in March, features a very special guest: Dr. Shawna Murray Browne, LCSW-C. I was so fortunate to spend time with Shawna as she spoke about what the process of decolonization and reconnecting to the land can look like. Her course, Decolonizing Therapy for Black Folks, was so deeply impact…
…
continue reading
1
Living Unapologetically: The Transformative Power of 'The Courage to Be Disliked'
1:05:18
1:05:18
Play later
Play later
Lists
Like
Liked
1:05:18
We dive deep into the compelling themes of 'The Courage to Be Disliked,' a book that serves as a clarion call for authenticity in an age where societal judgment can be crippling. Join Heather and me as we embark on a thought-provoking journey through the philosophy of Alfred Adler and the life-changing potential that comes with embracing our true s…
…
continue reading
1
Uniting SLP Entrepreneurs with Ebony Green
36:17
36:17
Play later
Play later
Lists
Like
Liked
36:17
Today we are joined by Speech Language Pathologist Ebony Green. Ebony is the CEO and founder of SLP Business Suite and she talks with Mai Ling about how she got started as an SLP, starting a private practice, fighting imposter syndrome, and pivoting mid-career. She also shares her passion for networking and connecting people which led her to launch…
…
continue reading
1
Sage Rountree - "Yoga for Athletes, Exercise Science for Yogis"
1:25:20
1:25:20
Play later
Play later
Lists
Like
Liked
1:25:20
Sage Rountree, author of The Athletes Guide to Recovery and The Art of Yoga Sequencing, talks with J about yoga for athletes and endurance science for yoga teachers. They discuss the origins of Sages name, starting out in yoga and becoming an endurance coach, being ready for connection, specificity in goals and reasons to train, sports specific con…
…
continue reading
1
Sage Rountree - "Yoga for Athletes, Exercise Science for Yogis"
1:25:20
1:25:20
Play later
Play later
Lists
Like
Liked
1:25:20
Sage Rountree, author of The Athletes Guide to Recovery and The Art of Yoga Sequencing, talks with J about yoga for athletes and endurance science for yoga teachers. They discuss the origins of Sages name, starting out in yoga and becoming an endurance coach, being ready for connection, specificity in goals and reasons to train, sports specific con…
…
continue reading
1
Philippa Perry: What You Wish your Parents Knew and What Your Children Hope You Learn (Re-issue)
54:04
54:04
Play later
Play later
Lists
Like
Liked
54:04
Parents like to feel they are independent individuals making their own decisions, but in reality parenting is hugely influenced by our own experiences of childhood. In this classic early episode, Andrew and therapist and author Philippa Perry talk about how we are “links in a chain", and why it is important for parents to recognise that and ensure …
…
continue reading
1
380 - Hope After Loss: The Erica Garwood Story
48:12
48:12
Play later
Play later
Lists
Like
Liked
48:12
In this episode, we delve into the inspiring journey of Erica Garwood, the founder of the Mark Garwood Foundation. Erica's life took an unexpected turn when she tragically lost her son to the grips of drug addiction at the tender age of 24. Driven by her grief and a profound sense of purpose, Erica embarked on a mission to honor her son's memory an…
…
continue reading
1
204 | Combat Menopausal Cognitive Decline: Nourishing Foods to Help Women Balance Hormones and Boost Brain Health
16:38
16:38
Play later
Play later
Lists
Like
Liked
16:38
Welcome to another episode of my podcast, where I explore the transformative power of Integrative Medicine. Ranked in the Best 20 Christian Health Podcasts! Today, we're diving deep into strategies to combat menopausal cognitive decline through the lens of Natural Medicine, focusing on how to balance hormones and boost brain health with nourishing …
…
continue reading
1
Taoist Secrets: Inner & Outer Beauty with Anna Margolina, Ph.D
31:50
31:50
Play later
Play later
Lists
Like
Liked
31:50
Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves, which cover topics such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth-Based Healing. You can also find herbal teas and tinctures alongside…
…
continue reading
1
Episode 6 - A Deep Dive Into EMF Awareness And Earthing Energy with Dr. Henry Ealy, ND
53:59
53:59
Play later
Play later
Lists
Like
Liked
53:59
In this episode of The Beljanski Cancer Talk Show, hosts Sylvie and Victor sit down with Dr. H from the Energetic Health Institute as they delve into the dangers of electromagnetic fields (EMFs) and offer practical strategies for protection through earthing. Dr. H shares insights from his career on healing capabilities and the impact of EMFs. The c…
…
continue reading
1
“I Shouldn’t Feel This Way” with Dr. Alison Cook
47:03
47:03
Play later
Play later
Lists
Like
Liked
47:03
Do you ever feel stuck in a whirlwind of conflicting emotions or negative thoughts? Dr. Alison Cook, therapist and host of "The Best of You" podcast, joins Rachael Clinton Chen to explore the intricacies of navigating emotions. Her latest book, I Shouldn’t Feel This Way, offers practical strategies and a transformative 3-step framework to navigate …
…
continue reading
1
Discover your money archetype and your alignment with it – to create your wealth with Dr Bart Rademaker and Heather Esposito
Discover your money archetype and your alignment with it – to create your wealth with Dr Bart Rademaker and Heather EspositoBy Dr. Rademaker’s Prescription for Transformation
…
continue reading
Leveling of pride is important as it encourages humility, self-awareness, and a willingness to learn and grow. Pride can often be a barrier to progress, leading individuals to resist feedback, cling to rigid beliefs, or overlook the importance of seeking support from others. By leveling pride, individuals in recovery open themselves up to the possi…
…
continue reading
1
Don't Blame The Victim: 4 Myths of Clinician Self-Care
13:47
13:47
Play later
Play later
Lists
Like
Liked
13:47
The term self-care has a bad rap lately. It can seem like healthcare organizations use terms like "self-care" and "resilience" to make their doctors, nurses, and other healthcare practitioners work harder and harder. They offer free yoga, while piling on more and more work! There is truth to this scenario, yet pushing away the concepts of self-care…
…
continue reading
1
#31 - Jake Sorich: Living with Diabetes. Every day, every moment, how are my numbers?
35:44
35:44
Play later
Play later
Lists
Like
Liked
35:44
"Having it (diabetes) when you are a teen is hard, but having it whenever you have it is hard, I don't think there is an age where you have diabetes its somehow not all consuming to your life." Guest Jake Sorich takes us on his diabetes journey and advice from living with type 1 diabetes; learning what it was and being committed to the necessary ad…
…
continue reading
1
The Story of Reclaiming Your Health with Kim Strother
40:58
40:58
Play later
Play later
Lists
Like
Liked
40:58
Everyone's health journey is different, and those experiences and the complexity of chronic diseases like Lyme disease and endometriosis can bring up immense challenges. Embracing a holistic, personalized approach to wellness, our guest today has healed from both and has become a wellness coach, personal trainer, and yoga teacher. She is committed …
…
continue reading
1
Reconnect With Yourself by Navigating the Empty Nest Transition
39:11
39:11
Play later
Play later
Lists
Like
Liked
39:11
Send us a Text Message. Today, we will discuss a topic close to the hearts of many women in our Moms Who Dare community: prioritizing oneself during change and transition. For many mothers and fathers, parenting often becomes synonymous with their identity. But once your children leave the nest and go on their own adventures, we can find ourselves …
…
continue reading
1
Mindful Transformation: Living Your Best Life Through Awareness with Dawn Gaden
44:25
44:25
Play later
Play later
Lists
Like
Liked
44:25
Mindful transformation is about using the power of mindfulness to become more aware of your thoughts, emotions, and actions, which helps you make positive changes and live your best life. By practicing mindfulness, you can better understand yourself and your reactions, allowing you to navigate life's challenges with greater ease and purpose. This a…
…
continue reading
1
Integrating sports science into a college football performance programme with Mitchell Cholewinski
54:57
54:57
Play later
Play later
Lists
Like
Liked
54:57
In episode 496 of the Pacey Performance Podcast, Rob is talking to Mitch Cholewinski, Coordinator of Football Sports Science at the University of Nebraska. Mitch starts off with detailing his unusual route into sports science and explains how he applies process dynamics from chemical engineering to manage and optimize athlete training regimens thro…
…
continue reading
1
379 - How this Attorney is help those in need through the legal system: Mark Astor
1:30:17
1:30:17
Play later
Play later
Lists
Like
Liked
1:30:17
In this episode, we sit down with Mark Astor, a compassionate attorney who's dedicated his career to being a lifeline for those in need. Specializing in leveraging the legal system to support individuals battling substance abuse and mental health issues, Mark shares his inspiring journey of using the law as a tool for healing and recovery. With emp…
…
continue reading
1
Episode 181 The Importance Of Creating An Integrative Clinical Practice Theory & Aligning Unconventional Practices In A Complementary Way: Interview With Tina Vitolo
40:52
40:52
Play later
Play later
Lists
Like
Liked
40:52
Why is integration important in clinical practice? What challenges exist in aligning unconventional practices with conventional therapy? MEET Tina Vitolo Tina Vitolo, LCSW, is a Doctor of Social Work with almost 20 years of experience. Her doctoral dissertation, focusing on Complementary and Alternative Interventions in clinical social work practic…
…
continue reading
1
#308 - Simple, Effective Heavy Work Activities in the School Setting
33:45
33:45
Play later
Play later
Lists
Like
Liked
33:45
We received a question from an OT practitioner working in the schools: What are some simple proprioceptive activities that I can do with my students that don’t require a lot of space or equipment? Tune in for a discussion all about proprioception and get some new ideas for using heavy work and deep pressure in the school setting. Make sure to check…
…
continue reading
1
How To Be A Servant Leader with Gilbert Rogers
28:52
28:52
Play later
Play later
Lists
Like
Liked
28:52
"Tailor what you're doing to the audience that you're serving."-Gilbert Rogers. On this week's episode of Real Money, Real Experts, co-hosts Rachael DeLeon and Dr. Mary Bell Carlson are joined by Gilbert Rogers, AFC. Gilbert is the Director of Financial Wellbeing at UNC Chapel Hill. He is a national thought leader in the financial education space a…
…
continue reading
1
414: The Overlooked Vital Organ: Holistic Kidney Health with Dr. Jenna Henderson, ND
1:13:39
1:13:39
Play later
Play later
Lists
Like
Liked
1:13:39
What You Will Learn: An Introduction and overview of kidney functions (1 min) Dr. Jenna Henderson’s Bio (2 min) Dr. Henderson’s journey relating to her own diagnose of chronic kidney disease (5 min) What is dialysis? (11.30 min) The kidneys’ capacities to heal (16.30 min) The number one reason that people go into kidney failure that is not a “kidne…
…
continue reading
1
Low Cortisol Fixes, Supplement Overload, & Distant Friendships
1:00:14
1:00:14
Play later
Play later
Lists
Like
Liked
1:00:14
Noelle and Stef discuss why weighted vests are in for 2024! We also talk about the root of adrenal dysfunction and low cortisol, how to tell if a supplement is legit or sketchy, and maintaining long-distance friendships. Which bears the question: are you team audio notes or texts? Timestamps: [1:52] Introduction [4:30] Weighted Vests [15:06] Questi…
…
continue reading
1
S8 E9: A Guide to Eating and Exercising During Pregnancy With Samantha McKinney, RD, CPT
51:34
51:34
Play later
Play later
Lists
Like
Liked
51:34
The nine months of pregnancy — and even the time leading up to conception — are critically important to the health of the developing fetus and the mom who is carrying them. While many things can feel out of your control during this time, two things you can manage are your nutrition and fitness. Samantha McKinney, RD, CPT, shares the influence that …
…
continue reading
1
Strength, Resilience, and Faith: Kim's Journey at Performance Ranch
14:24
14:24
Play later
Play later
Lists
Like
Liked
14:24
Join us in episode 9 of the Live Life Beyond the Gym Walls podcast as we sit down with Kim Federici, a remarkable member of the Performance Ranch community. Kim's journey began in October of 2023 when she was referred to us by our esteemed clients, the Sullivan's, Cory and Pat. Since then, Kim has been making incredible strides in her strength and …
…
continue reading
1
The courage to be boldly yourself - with Ashley Longshore
51:15
51:15
Play later
Play later
Lists
Like
Liked
51:15
If you need a giant boost of positive energy, empowerment, and inspiration to embrace your authentic self, this episode is for you! - Nataly speaks with Ashley Longshore, a renowned pop artist known for her vibrant and bold creations that blend elements of pop culture with social commentary. - Regularly called a young, feminist Andy Warhol, Ashley …
…
continue reading
1
Godfrey Devereux - "Rendering Sutras, Spiritual Dimensions"
1:37:42
1:37:42
Play later
Play later
Lists
Like
Liked
1:37:42
Godfrey Devereux, author of YOGA UNVEILED, YOGA DECODED, and ANNOTATED YOGA SUTRAS, returns to talk with J about whether or not Patanjali is a dualist and the invulnerability of our spiritual nature. They discuss translation vs rendering, adhering to interpretations, manufacturing silence, deeper relinquishing, intelligent power, state of being hum…
…
continue reading
