The juiciest podcast on the internet!Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, womanhood, holistic health and everything in between...your legs! (Couldn‘t help myself!)Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it!This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare!My ...
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Check Your Privilege - Unveiling Internalised Biases with Milo Hartill
1:19:45
1:19:45
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1:19:45
This week on The Labia Lounge pod we're dishing up some intersectional insights as I have some thought-provoking conversations with guest and fat, black and queer activist, Milo Hartill, AKA That Fat Diva! We delve into the unspoken impact of internalized biases, such as fat phobia and racism. We explore the insidious nature of societal conditionin…
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The Role of Fascia in Pleasure and Pelvic Floor Health with Anna Rahe
1:18:33
1:18:33
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This week on The Labia Lounge pod I got to chat with Anna Rahe from GTS Body about fascia and it's role in pleasure, health, and wellbeing. For the past 25+ years, Anna has delved deep into a liberating and empowering relationship with fascia so that as many people as possible can invest in their health, restore their vitality, and connect with the…
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Relating Authentically and Shadow Work with Rainier Wylde - Re-release
1:24:20
1:24:20
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This week in The Labia Lounge I'm serving you up an oldie but a goodie since I had some last minute podcast guest cancellations that meant I don't have a new episode for you this week! This chat with Rainier Wylde was a deep dive into shadow work within long term relationships and how to relate more authentically with others while being informed by…
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Squirting, The Down-low with Lola Jean
1:17:35
1:17:35
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This week on The Labia Lounge I chat with the world record holder for volume squiring, Lola Jean. Lola is also a fetish wrestler, pro domme and sex educator, with an incredible ability to squirt on cue and fill up literal jugs of the stuff! We discuss the myths and misconceptions about squirting, the pros and cons to being a squirter, helpful tips …
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Abortion - A Meaty Discussion with Madison Griffiths
1:10:08
1:10:08
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This week on The Labia Lounge I had the pleasure of chatting with Madison Griffiths about the nuances surrounding the topic of abortion. We discuss some of the aspects of this experience that aren't often spoken about or acknowledged, and the factors that impact a person's decision making and experiences with abortion that are commonly misunderstoo…
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What If It Never Happens For Me? - Aging Without Children with Jody Day
1:26:19
1:26:19
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This week in The Lounge I had the pleasure of chatting with Jody Day, the founder of Gateway Women and an advocate for childless women. She's an accomplished and incredibly poetic writer and I was lucky enough to get the scoop on the topic of her latest book, 'Living The Life Unexpected - How to find hope, meaning, and a fulfilling future without c…
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Authentic Dirty Talk and The Art of Taking Nudes - Part 2 with Eleanor Hadley
41:52
41:52
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This week in The Labia Lounge we've got Eleanor Hadley back for Part 2 of our episode on The Art of Seduction. This week we've done a quickie for you about dirty talking, the different types of this and how to find your authentic style of bedroom talk, sexting, and how to take an artful nude. Plus you can expect all the usual antics and hilarious, …
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The Art of Seduction - Embodied Lap Dance with Eleanor Hadley - Part 1
1:03:58
1:03:58
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In this episode of The Labia Lounge I chat with Eleanor Hadley about her body of work The Art of Seduction, and how to give an incredible and embodied lap dance. This is part 1 of a two part series where Eleanor schools us on how to use sensual and erotic movement, embodiment, and her five pillar framework to connect more deeply with yourself and l…
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Healthy Boundaries and How to Stop Ghosting with Justine Ang Fonte
1:22:28
1:22:28
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This week in The Labia Lounge I had a faaaabulous and enlightening chat with Justine Ange Fonte, the writer and "thanks-but-no-thanks"-text-artist behind the community service account _good.byes_ where Justine writes the difficult texts you're stuck on and helps you navigate the sort of crunchy conversations that we all want to avoid to escape conf…
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Recurrent UTIs and The Secret to Kicking Them in The Butt!
1:17:59
1:17:59
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This week in The Lounge I invited Joanna Macmeikan back on to do a deep dive into UTIs and how t kick the super persistent, chronic or recurrent ones that are ruining your life! Joanna is a women's health and hormones specialist, registered TCM practitioner and all-round massive nerd, so she GREAT to talk to about this sort of thing because she lea…
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How to Have Amazing Sex For The Rest of Your Life with Susan Bratton
1:25:31
1:25:31
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This week in The Labia Lounge I chatted with intimacy expert to millions, Susan Bratton. We discuss some practical tips and strategies to make sure you have epic sex for the rest of your life and continue improving and building on your sensual practices way into old age. Susan is an expert sexual bio-hacker, and fearless and unapologetic sexplorer …
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Behind The Scenes at a Play Party with Virtue and Vice
1:12:52
1:12:52
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This week on The Labia Lounge I had the pleasure of chatting with Kate who runs Virtue and Vice, an events company that've splashed onto the scene in recent times running play parties with a fresh take on the existing scene here in Melbourne. I went to my first ever play party run by Virtue and Vice recently and released a full episode where I talk…
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This special bonus eppy of The Labia Lounge is a really vulnerable, insightful and fascinating glimpse into the world of furries and the furry lifestyle from the perspective of a friend of mine who has decided to courageously "come out" as a furry and let me pick their brains about what that means for them. We cover all the predictable stuff you'd …
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Navigating Differences in Libido and Desire in a Relationship with Jessa Zimmerman
59:15
59:15
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This week in The Labia Lounge I interviewed Jessa Zimmerman, a specialist in helping couples who have different levels of desire in long term relationships. Jessa and I talk about desire discrepancy and how to overcome the challenges this can pose for a couple, the things that both partners often do that make it worse, and what to do when you're de…
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Vanilla Queen Goes To Her First Sex Party - Bonus special episode
1:21:44
1:21:44
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This extra special bit of juicy bonus content is a little bit different to our usual Lab Lounge eppies... As a special treat Hannah thought it'd be fun to interview me about my recent adventure attending my first ever sxx party so that we could get the full run down on this very novel and very interesting new experience! Hannah grills me on every l…
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"Don't Make A Fuss" - Navigating Boundaries as a Woman with Sex-Ed Princess
1:18:36
1:18:36
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1:18:36
This week in The Labia Lounge I had the pleasure of chatting with Jill from Sex Ed Princess about all sorts of juicy and not-so-juicy thangs! We cover boundaries, abusive relationships, how men can be better allies, the lack of societal support in addressing harmful behaviour from men, period cakes and unsolicited d pics! There's loads of great stu…
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"Women Aren't Funny" with Musical Comedian Sarah Hester Ross
1:19:08
1:19:08
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This week in The Lab Lounge I chat with Sarah Hester Ross, a musical comedian and hilarious singer songwriter about making it in a male-centric industry. We discuss the "boys club" culture of the comedy world, head pushing, Sarah's career journey using humour to tackle taboo and feminist topics, her religious upbringing and how this impacted her se…
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To Fake or Not To Fake, Period Hate, and The Unglamorous Life of a Sex Educator with April from Haus of Vagina
1:08:24
1:08:24
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This week on the C*NT COUCH I sat with April Davis from Haus of Vagina for some real talk about the things that're getting sand in our clams as sxx educators and feminist advocates. We discuss everything from faking O's and the menstrual cycle, to late stage abortion and maternal mortality rates. We also get pretty honest about the not-so-glamorous…
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No Kids, No Regrets - Why Many Women Are Choosing a Child-free Life with Ruby Warrington
1:22:32
1:22:32
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This week on The Labia Lounge podcast I invited Ruby Warrington (the author of Women Without Kids - The Revolutionary Rise of an Unsung Sisterhood) on to take a deep dive into the complexities of women's decisions surrounding motherhood. We explore the societal pressures, judgment, and stigma faced by women who choose not to become mothers, where t…
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What is Your Erotic Blueprint and How to Work With This with Dr. Jae West
1:16:49
1:16:49
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This week in The lounge I brought back on Dr. Jae West to chat about the erotic blueprints framework, created by Miss Jaiya (as seen on Sex, Love and Goop). We cover: the superpowers and shadows of each of the five blueprints why it's important to understand your unique and specific pathways to arousal what to do and how to navigate it when you and…
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Stories From The Gay Sauna Sex Parties - Sand in My Clam series with Matt
56:32
56:32
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This week on The Labia Lounge I brought in a darling friend of mine who frequents a gay sauna here in Melbs. We chat about his experiences there and with the common lack of consent in that environment, yarn about some hilarious stories, and some not so hilarious ones, and discuss what can be done in these situations when consent awareness isn't the…
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Sex and Cancer - Rediscovering Your Body and Sensuality After a Diagnosis with Tara Galeano
1:07:18
1:07:18
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This week in The Labia Lounge I host a darling guest, Tara Galeano, a certified sex therapist and author, to delve into the complex and often overlooked topic of sex and intimacy after a cancer diagnosis. Tara shares profound insights into the challenges that women face in rediscovering their bodies and pleasure after going through the physical and…
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Esoteric Part 3 - Oral Hygiene, Butthole Coke, and Smegma Dreamin'
1:13:54
1:13:54
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This week in The Labia Lounge I've got more chats from the legends at Esoteric music festival. We cover some meaty stuff in here so buckle up! This is the third and final installment of the Eso series, where you can look forward to hearing from a broad range of people about their unique experiences when it comes to everything from dick hygiene and …
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Esoteric LIVE From the Festival - Part 2
1:08:27
1:08:27
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This week in The Labia Lounge I'm interviewing more festival goers who were brave enough to come and perch on the velvet p*ssy couch with me where we set up at Esoteric music festival. And wow, these conversations are ace! This eppy is the second installment of the Eso series, where you can look forward to hearing from a diverse range of people abo…
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100th Episode of The Labia Lounge! - LIVE at Esoteric Festival
1:09:56
1:09:56
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After taking a few weeks off to collect some of the juiciest content I could find for you, I've finally put together the 100th episode of The Labia Lounge! In this episode I'm interviewing festival goers who were brave enough to come and perch on the velvet p*ssy couch with me where we set up at Esoteric music festival. And wow, these conversations…
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Beauty Privilege and Ugly Empowerment with Jessi Kneeland
1:33:09
1:33:09
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This week in The Labia Lounge I invited Jessi Kneeland back to pull up a clit cushion and get cosy with me on the Lounge. Our first episode together a couple of years ago is still one of my faves, so if you haven't check that out go have a listen! It's about Body Image and Body Neutrality and it's a ripper! This time we delved even deeper into an a…
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Rock It In The Sack and Level Up As A Lover with Men's Sexologist and Coach Taylor Johnson
1:21:49
1:21:49
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This week in The Labia Lounge I interviewed sexologist and men's sex coach Taylor Jonson about all things sexuality, self pleasure, erectile function, porn, communication and semen retention. We cover a lot of ground in this conversation and there's loads of value in here for anyone who wants to level up their sex lives and their ability to be a pr…
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Mushrooms for Mothers - Psychedelic Healing for the Whole Family with Mama de la Myco
1:20:26
1:20:26
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This week in The Lounge we got talkin' about mushrooms! I had an incredible guest on - Mikaela AKA Mama de le Myco - who's conducting an open source study on mushrooms throughout the motherhood journey including pre-conception, pre-natal and post-natal. We talked about how magic mushrooms (psilocybin) and other entheogens can be used in families an…
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What's Missing From Average Sex? The Labia Lounge LIVE at The Summer of Love
31:22
31:22
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31:22
To wrap up the LIVE recordings from The Summer of Love festival the other week, today I'm releasing the biggest question I ask punters yet! "What do you think is missing from the average sexual encounter?" People had some cool stuff to say and I'm sure you'll get some insights into how to be a better lover yourself just through listening to this! M…
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Debauchery and First Times on The Labia Lounge LIVE at Summer of Love
32:37
32:37
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32:37
This week on The Labia Lounge LIVE I asked festival goers "What is the most debaucherous thing you've ever done?" AND "What was your first segzual experience like?" Tune in to hear a whole array of answers and stories, plus some TMIs and even a Sandy Clam thrown in as a bonus! The sound isn't amazing in this one as the music was loud at the festiva…
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Embarrassing Stories from The Labia Lounge LIVE at Summer of Love Festival
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39:20
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39:20
This week on the poddy we go LIVE again at a little day festival called Summer of Love, run by Culture Jam. It was a bit of a rainy old day but we made our Lounge space extra cosy and encouraged punters to take off their disposable ponchos and shake out their brollies and come on in to join us on the IRL vulva couch to have some real chats about al…
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The Art of True Intimacy with Men's Intimacy Coach Manuele Paradiso
1:17:06
1:17:06
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This week in the Lounge I invited Manuele Paradiso onto the couch with me to chat about his area of expertise - men's intimacy. We discuss the barriers and blockages to conscious intimacy, the difference between true intimacy and segz, how these can overlap and how they often don't, how to bring more intimacy into your life and relationships, and w…
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How to Overcome Vaginismus and Painful Sex Struggles with Katrin from Vaginismus Sisters
1:16:26
1:16:26
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This week in The Lounge I had the pleasure of discussing vaginismus with Katrin from Vaginismus Sisters. We get stuck into some epic chats about why the body can start contracting against penetration and get stuck in pain patterns and protective, defense strategies such as occur in painful sex and vaginismus. We cover Katrin's pillars to overcoming…
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Overcoming Sexual Shame and Trauma with Charna Cassell
1:17:40
1:17:40
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This week in The Labia Lounge I had Charna Cassell on to talk about all things sexual trauma and shame. Charna is an LMFT, and a Trauma-Trained Psychotherapist and Sexuality Coach who helps people heal, connect, and find pleasure in their bodies We discuss what constitutes sexual trauma, how it presents in our lives and bodies, the nuances behind t…
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Bumble Guy Mystery Wrapped! - Comfort Creek LIVE - Part 3 - Season Finale!
1:25:58
1:25:58
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Holy labias! For The Labia Lounge's season 2 finale, this week's eppy is chock full of very entertaining and very relatable discussions live from Comfort Creek festival! PLUS we finally get to the bottom of the Bumble Guy Mystery! (Well, sort of...you lot can be the judge of that!) I loved having chats with a couple of really open and vulnerable me…
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Real Chats, With Real People, About Real Shit - Comfort Creek LIVE - Part 2
57:06
57:06
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57:06
This is Part 2 of this extra special series of episodes featuring a bunch of interviews with festival goers of Comfort Creek festival where I set up a LIVE interactive version of The Labia Lounge for the first time ever! To celebrate 2 years of the podcast, I'm releasing this series in parts because I got so much ripper content from all the courage…
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LIVE at Comfort Creek - Real Chats, With Real People, About Real Shit - Part 1
57:47
57:47
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57:47
This extra special episode features a bunch of interviews with festival goers of Comfort Creek festival where I set up a LIVE interactive version of The Labia Lounge for the first time ever! To celebrate 2 years of the podcast, I'm releasing this series in parts because I got so much ripper content from all the courageous guests who stopped by to j…
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Libido Lurve - re-release with Female Libido Expert Elena Rossi
1:49:12
1:49:12
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This week in The Lounge I'm re-releasing an epic chat with the incredible Elena Rossi about female libido and all sorts of other unexpected and chunky topics! We tackle things like the factors that influence and impact desire, arousal patterns in female bods, differences in libido within a couple, fading libido in long term relationships, how socie…
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Cultivating Connections and Building Community with Naked Conversations Creator Jessie McCall
1:18:08
1:18:08
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This week in The Lounge I invited the creator of the Naked Conversations card deck and photographer, Jessie McCall, to have a chat with me about something she's really great at - building connection and community. This topic is something I'm also really passionate about as I feel the greatest threat to our health and happiness is loneliness and a l…
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Erotic Massage Medicine for Women with Queerotic Queen Quinn Kush
1:18:38
1:18:38
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This week in The Lounge I invited my long-time friend and queerotic baddie, Han Marko - AKA Quinn Kush - on to chat about her latest endeavours into erotic massage for women. Quinn is normalising sex work for women and queer folk and providing a medicinal, sensual massage experience for the queer community since discovering a gap in the market. We …
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Reclaiming Birth: A Journey of Reverence, Deconditioning, and Personal Power with Dr Nathan Riley
1:36:21
1:36:21
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This week in The Labia Lounge I chatted with Dr Nathan Riley, who supports midwives as a collaborative physician and upholds the traditional practice of midwifery as his main focus after becoming disillusioned with the conventional maternity care model in the medical industrial complex. Nathan has experience in the mainstream medical system as an O…
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Shameless Parenting and How to Talk to Your Kids About Sex with Dr. Tina Schermer Sellers
1:08:50
1:08:50
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This week in The Labia Lounge I had the pleasure of chatting with the brilliant Dr. Tina Schermer Sellers, a licensed sex and gender feminist psychotherapist, best-selling author, researcher, emeriti professor, and media personality whose expertise spans sex therapy, spiritual intimacy, parenting, medicine, and social justice. Tina shares invaluabl…
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The Menopause Revolution - Navigating Hormonal Changes, Lifestyle Factors and Relationship Dynamics
1:29:36
1:29:36
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This week in The Labia Lounge, to celebrate #menopauseawarenessmonth , I invited Joanna McMeikan back to chat about peri-menopause and menopause from her Chinese med and women's health expert perspective. In previous episodes on menopause we've covered a great foundation of knowledge and perspectives around this topic, but this time we focused on t…
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Fear of The Flaccid and Over-Pathologised Male Sexuality with Cam Fraser
1:14:24
1:14:24
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This week in The Labia Lounge I invited Cam Fraser back to chat about the over-pathologisation and over-medicalisation of men's sexuality and sexual health, how this came about, who it actually benefits, and how it impacts men (and indeed all of us) in the bedroom! We delve into a wide range of topics surrounding male sexuality, from the impact of …
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Stranger Danger and Micro-aggressions Towards Women - Sand in My Clam Series
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29:02
This week in The Labia Lounge Hannah Demerise joins me again to bring up a sandy clam moment they had recently and discuss how a random prank call created a sense of being unsafe in their nervous system. We talk about the common and glossed-over micro aggressions that people in female bodies face regularly that contribute to an environment of stres…
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Mental Health, Tech, Emotional Awareness and Changing the World with Nicole Gibson
1:19:06
1:19:06
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This week in The Labia Lounge we have a kickass guest with a unique and inspiring vision for the world. Nicole Gibson, founder of Love Out Loud and InTruth Tech, is a modern-day philosopher, visionary and entrepreneur on a mission to facilitate a tipping point in human consciousness, ultimately creating a civilization of love by 2030. Nic battled w…
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Secrets of a Pro Domme with BDSM Queen Miss K
1:47:46
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Re-releasing this juicy eppy of The Labia Lounge because it's still bloody great! In this episode I have the mysterious Miss K, a pro Domme, in The Labia Lounge where she lets me ask her ALL the juicy questions that we're dying to know! I delve into the world of kink, BDSM, pro domme work, the ins and outs of having a live-in house slave, and all t…
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The Underbelly of The Spiritual Scene and Reclaiming Your Vanilla with Bonnie Bliss
1:35:19
1:35:19
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This week in The Labia Lounge I'm re-releasing a favourite episode from the archives with Bonnie Bliss, my teacher, mentor, dear friend, and THE creator of Yoni Mapping Therapy - The Bliss Method! She's kinda a big deal, yo! We didn't talk about the expected Yoni-related shiz though, oh nooo, we got stuck into some pretty polarising and controversi…
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The Power of Movement in Pregnancy, Birthing and Postpartum with Ange from The A Life
1:15:37
1:15:37
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This week in The Labia Lounge I invited Ange from The A Life on to chat about how to use movement to prepare the body for pregnancy and labour. Ange is the founder of The A Life and an experienced Osteopath and movement coach who has recently created a new online program called Movin' Mamas, to help mums specifically train their bodies for childbir…
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First-time Sexperiences, Abandonment Wounds and Low Standards - Sand in My Clam Instalment with Lexy from Alive To Enjoy
45:30
45:30
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45:30
In this Sandy Clam eppy of The Labia Lounge with Lexy from Alive To Enjoy we delved into some things that get sand in our clams. Lexy shares vulnerably about her first time sexual experiences, how she felt pressured to just "get it out of the way" so she wasn't a "virgin" anymore, and how a lack of safety and self worth influenced her sex life to t…
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