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Happy Christmas !!!! No restrictions needed here.!! Fed up with the family, kids & in-laws ? We're here to give you some Christmas cheer with our #Abitablue Christmas Special Podcast. We've got the alternative #ChristmasDay speech with the one and only #DirtySanchez & #DirtyVegan legend Matt Pritchard along with another Special celebrity guest popping in for some eggnog, Northern Ireland International Football Manager Ian "Storm Barra" Baraclough #GAWA So pour yourself a Bailey's & Lucozade ...
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Waking Up Closer To Tibet

HT Smartcast Originals

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Waking Up Closer to Tibet takes listeners on a riveting journey of unravelling Tibet, its rich history, culture, art, tradition, religion, and people. On this show, public speaker and translator Tenzin Chodon (@tenzin.chodon.24) interviews experts who know Tibet in their own unique ways every week. This is an HT Smartcast Original.
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The second part of the conversation with Reka Gawa focuses on exploring Tibetan cuisine beyond momos. Reka Gawa is an established Tibetan food entrepreneur and the founder of Himalaya Cafe in Edinburgh, Scotland. Through her cafe, she promotes Tibetan culture and Buddhist principles of compassion and kindness. She also initiated the "pay it forward…
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Do you love exploring different cuisines? Do you want to explore Tibetan cuisine? If yes, then this episode is for you. Tibetan food doesn’t start and end with momos. There is so much variety! In this episode, Tenzin is in conversation with Reka Gawa, an established Tibetan food entrepreneur who is the founder of Himalaya Cafe in Edinburgh, Scotlan…
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Mental health issues are one of the leading challenges in the world today. We live in an age where hustle culture is touted and mental well-being is severely ignored. It is imperative for us to take care of our body and mind. To gain more insights on how we can master our mind for happiness, Tenzin is in conversation with Venerable Geshe Dorji Damd…
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In this episode, we delve into the critical issue of mental health. In today's world, mental well-being is often overlooked amidst the constant pressure of hustle culture. It is essential to prioritize our mind and body's health to lead a happy and fulfilling life.To help us gain a deeper understanding of how we can achieve this, Tenzin is in conve…
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This is part 2 of our conversation with the renowned Tibetan singer/songwriter Techung.The music of Tibet is as serene and beautiful as its picturesque landscape. If you thought that there is only one kind of music in Tibet, you are absolutely mistaken. Each province in the region has its own style of music. To dwell deeper into this and truly unde…
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The music of Tibet is as serene and beautiful as its picturesque landscape. If you thought that there is only one kind of music in Tibet, you are absolutely mistaken. Each province in the region has its own style of music. To dwell deeper into this and truly understand the beauty of traditional Tibetan music, Tenzin is in conversation with the awar…
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“When I am conducting live translations of His Holiness the 14th Dalai Lama’s speeches, I always try making the audience feel that they are hearing directly from His Holiness” - says Geshe Thupten Jinpa in this episode with Tenzin Chodon on Waking Up Closer To Tibet. Geshe Thupten Jinpa has been the principal English translator for His Holiness the…
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Are you multilingual or a polyglot? Does the study of language intrigue you? Do you want to learn more about the Tibetan language? Then this episode is for you. Geshe Thupten Jinpa has been the principal English translator for His Holiness the 14th Dalai Lama since 1985. He is a celebrated Tibetan Buddhist scholar, leader and author who has transla…
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Despite tumultuous situations, His Holiness has always practised and preached the message of love, forgiveness, compassion and secular ethics. For his dedication towards peace, His Holiness was awarded the Nobel Peace Prize on December 10, 1989. In an age where tolerance and acceptance are at their lowest, how can we build resilience? What role hav…
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How old is the relationship between India and Tibet? How did Buddhism spread from India to Tibet? What role has ancient India's Nalanda University played in this regard? If you are intrigued to know the answers to these questions, then this episode is for you. The quest for unique narratives about Tibet continues in Season 2. In this episode, Tenzi…
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Did you know that there are approximately 39 Tibetan settlements in different states of India? Many Tibetans have been living in exile for over 60 years. Their settlements are often known as “Little Tibet'' due to the vast population of Tibetans living and the reflection of its rich culture in these settlements. From Buddhist monasteries to temples…
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Did you know that consuming certain Tibetan precious pills on auspicious days based on the lunar calendar enhances the efficacy of these pills? What is the relationship between the planetary system and the consumption of the precious pills/Rilbus? Tune in now to know it all, as Tenzin continues her conversation with Dr. Dorjee Rapten Neshar and Jal…
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Did you know traditional Tibetan physicians diagnose diseases and illnesses with pulse reading? The art of pulse reading comes from the system of Tibetan medicine/Sowa Rigpa. Sowa-Rigpa in Tibetan translates to Science of Healing. It is one of the oldest healing traditions in the world. Want to learn how we can heal ourselves holistically and impro…
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Who is Milarepa and why is his story an integral part of Tibetan folklore? This is the story of an ordinary man in Tibet whose life was filled with misery and challenges but with his grit, he was able to attain enlightenment. Because of hardships in his life, Milarepa resorted to black magic in his early days. Realizing his misdoings, he sought out…
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How can films help us understand Tibetans, their culture and life as refugees in exile? Cinema is not only known to be influential in shaping our perspectives, but is often also a reflection of our culture. Tibetans have their own distinct narrative and culture. Tibetan filmmakers act as a catalyst in bringing unheard Tibetan stories from the lens …
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Tibetan music is the music of Tibet and is a reflection of its culture. The music can transport you imaginatively to the Himalayas. The tradition of singing Buddhist parables among Tibetans is over centuries old. Because of the high altitude, singing was a more convenient and entertaining form of communication for nomads and farmers. The most inter…
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Apart from the scenic Himalayan landscape and the rich flora and fauna, what makes Tibet truly special is its people - the Tibetan people. There is an intriguing folklore in the culture that Tibetans originated from the union of an ascetic monkey and Goddess Tara who was disguised as a demon. Sounds intriguing? If you have been fascinated by Tibeta…
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Tibetans don't eat momos every day. Tibetan cuisine doesn't end at momos! In fact, it consists of a wide variety of dishes. Tibetan food reflects the beautiful Himalayan culture. The staple food is Tsampa - barley flour made with butter, sugar, and tea that is consumed in either a ball form or in a porridge-like consistency which is rich, creamy, a…
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Ever seen beautiful scroll paintings with striking images of Buddhist deities and mandalas telling stories? That is the Thangka Art. The tradition of Thangka in Tibet is over centuries old. Buddhist deities or figures are either painted or sewn on specific fabrics like cotton and silk. Many Buddhist narratives are told through this form of art and …
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The Tibetan New Year is around the corner. And it is called – Losar in Tibetan. Losar is the first day of the first month of the Tibetan lunar/luni-solar calendar. This year, in 2022, Losar is on March 3rd. How do Tibetans celebrate their new year? Why is it celebrated for over 15 days? What significance does it hold? What are the vibrant tradition…
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On 27th May 2021 His Excellency, Penpa Tsering became the democratically elected President/Sikyong of the Central Tibetan Administration. After the Chinese occupation of Tibet in 1959, the Tibetan government in exile was established in Dharamshala, India. A Sikyong plays a pivotal role as the political and administrative head of the Tibetan adminis…
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Tibetan Spiritual Leader and Nobel Laureate, H.H The 14th Dalai Lama, Tenzin Gyatso is globally known for his message of peace, compassion, and non-violence. He is believed to be the reincarnation of The 13th Dalai Lama, Thupten Gyatso. Dalai Lamas are believed to be the manifestations of Avalokitesvara, the bodhisattva of compassion who vows to be…
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Tenzin is so many things; an entrepreneur, public speaker and translator but at her very core she is a Tibetan. A Tibetan who has never been to Tibet.And so, she aims to piece together an image of her homeland by exploring its unique culture, language, history, food, music and mysticism by talking to experts and listening to the lived experience of…
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Happy Christmas !!!! No restrictions needed here.!! Fed up with the family, kids & in-laws ? We're here to give you some Christmas cheer with our #Abitablue Christmas Special Podcast. We've got the alternative #ChristmasDay speech with the one and only #DirtySanchez & #DirtyVegan legend Matt Pritchard along with another Special celebrity guest popp…
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The Boys are back !! This time with another special episode of their ABITABLUE series called "World Of Sport" For this episode, the boys have given Jason Mohammad some well earned time off after his tireless work during the Olympics on the BBC and quickly replaced him with the amazingly funny and talented Welsh Comedian, Actor & Writer Leroy Brito.…
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The Fizzy Fish Final So we’ve reached the final episode of the “biggest and best Euro 2020 podcast” and the lads are firing like a Joe Calzaghe right hook! Showing the tenacity of Leonardo Bonucci, the guile of Lorenzo Insigne and glamour of Roberto Mancini - our football comedy trio are in sparkling (San Pellegrino) form. They assemble just a few …
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"International Manager" Episode. Another amazing guest joins the Abitablue lads !! This time they're joined "LIVE" in the studio by none other than Northern Ireland International Manager IAN BARACLOUGH !! #GAWA The lads, Jason "Keepers Union" Trinder & Andy "I was Wrong" Gorman are joined by a Bona Fide International Football Manager !! In this epi…
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WoW.. Never thought we'd be here saying this !! The lads, Jason "Lettuce Wrists" Trinder & Andy "The Windmill" Gorman are joined by the legend that is JOE CALZAGHE !!! In this special bonus edition of the podcast, Joe talks to us about his love of The Azzuri, his take on the Italian team, the tournament and how's he's enjoying watching and attendin…
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Episode.5 "Man Down" So we’ve now reached the Semi Finals of Euro 2020 and the boys are still looking fitter than ever going into the final stages. They have however been dealt a cruel injury blow ?? Yes, Jason “Jelly Baby” Trinder, Andrew "D'ya want some of this O'Fist” Gorman are back for another excellent edition of ABITABLUE EuroTrashed. Sadly …
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So we’ve reached the last eight of Euro 2020 and the boys are still going strong. There’s no knocking out these lads in the heat of Baku. Yes, Jason “Wine Gum” Trinder, Andy “No Socks” Gorman and Jason “Stats” Mohammad are back for a bumper edition of ABITABLUE EuroTrashed. There’s no special guest (contractual issues) so the lads fill airtime with…
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“GermLand” The boys are back for more Euro 2020 fun and games after a crazy night of football and curries. Former goalkeeper now Ron Burgundy-style presenter Jason Trinder makes up countries, former Cardiff City Pasty Collector Andy Gorman talks Wales v Denmark (and attempts to fix the next podcast competition!) Meanwhile, Jason Mohammad "The Crown…
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“Laptop Mornings” The boys are back for more Euro 2020 fun and games after a win for Wales & Italy coming up, that draw between England & Scotland. Former goalkeeper now respected presenter Jason Trinder has praise for Danny Ward & Jordan Pickford, former defender now Tyre expert Andy Gorman talks us through his morning routine and the odd bit of A…
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“Cooking A Lobster” The boys are back for more Euro 2020 fun and games after a win, draw and loss for the Home Nations. Former goalkeeper now average presenter Jason Trinder has sympathy with Scotland keeper David Marshall, former defender now loudmouth Andy Gorman talks food and the odd bit of football and new signing Jason “Lights Out” Mohammad a…
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ABITABLUE EURO 2020 - Preview Episode. It's Here !! "It’s all kicking off in Europe"... The preview episode of the new saga gets underway with our two hosts Jason Trinder and Andy Gorman arguing over who’s making the most noise in the studio and spraying cans of Coca-Cola all over the microphone. When order is restored, they introduce their special…
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We delve straight into it - Euro 2016 tickets, and why can lifelong Northern Ireland supporters not get their rightful hands on some! We also discuss Liverpool ticket prices, Guardiola's golden ticket to Manchester, and what one producer at The Chase said to our man Andy (who was a contestant on the show) about Northern Ireland making it to the Eur…
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