Best Travel Thru History Podcasts (2024)

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Journey Through Midlife with Belinda: Hiking, Healing, and New Horizons 30:17

17h ago30:17

30:17

Send us a Text Message. Ever wondered how embracing a new activity could transform your midlife journey? Meet Belinda from Soul Treader, who's here to share her awe-inspiring story of multi-day hiking adventures in the breathtaking landscapes of the North Cascades and Washington State. As an Australian currently living in Seattle, Belinda's life is…

1
EP-176 CYCLING VANCOUVER ISLAND: Canada's Hidden Gem for Adventure Travelers With Leah Hill 32:17

23m ago32:17

32:17

In this episode of the 10Adventures Podcast, we dive into the hidden gem of Vancouver Island with local cycle guide Leah Hill. Join us as Leah unveils the magic of this outdoor lover's paradise, offering year-round adventures from hiking and garden tours to wildlife viewing and burgeoning food culture. Leah shares her insider tips on the island’s b…

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EP-175 NOURISHING ADVENTURES: Mastering Nutrition for Outdoor Activities with Juliana Gedney 38:18

6d ago38:18

38:18

Join us on the latest episode of the 10Adventures Podcast as we dive into the world of nutrition with Juliana Gedney, a dedicated nutritional therapist. We discuss the impact of balanced meals, the importance of whole foods, and practical tips for maintaining a nutritious diet, even when traveling or during busy weeks. Juliana's expertise shines as…

1
Facing Financial Insecurities 30:35

14d ago30:35

30:35

Send us a Text Message. Ever felt the weight of financial stress creeping into your everyday life? Join Ashley and Traci for a heartfelt conversation on Let's Talk Midlife Crisis, where they open up about how financial insecurities affect not just bank accounts but mental health, sleep, and even appetite. From coping with inflation and job loss to …

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EP-174 BEYOND THE AMERICAN DREAM: Finding More Purpose Through Expat Life with James Balagot 47:39

13d ago47:39

47:39

In this episode of the 10 Adventures Podcast, we sit down with James Balagot, author of "Beyond the American Dream," to explore his family's daring move from the Bay Area to Berlin and eventually Hong Kong. James shares insights from their journey, revealing the challenges and unexpected joys of embracing the expat lifestyle. We dive into the motiv…

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Midlife Skincare Solutions for Aging and Menopausal Challenges 29:43

21d ago29:43

29:43

Send us a Text Message. Ready to revolutionize your midlife skincare routine? Join us as we welcome back skincare expert Paige, who unravels the complexities of aging and menopausal skin. Discover how hormonal shifts impact collagen production, leading to common issues like sagging, wrinkles, and dryness. Paige delves into the power of ingredients …

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EP-173 A NEW APPROACH TO LIFE AND RETIREMENT: Embracing a Life of Adventure with the “Wander Women” Kristy and Annette 47:56

20d ago47:56

47:56

In this episode of the 10 Adventures podcast, we learn about the incredible journey of Annette and Kristy, also known as the Wander Women, who traded their conventional lives for a life of adventure and exploration. We chat with them about their inspiring transition from traditional jobs to a life on the road, living out of their RV, and exploring …

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The Dark History of Menopause: From Witch Hunts to Modern Understanding 29:25

28d ago29:25

29:25

Send us a Text Message. Imagine being labeled as diabolical just for aging. In our latest episode, we unravel the dark history of menopause, starting from the grim perceptions of the 1560s where midlife women were often persecuted as witches. You'll hear shocking anecdotes, including a poignant story of a woman who was sent to an asylum in the 1960…

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EP-172 AN UNFORGETTABLE FAMILY JOURNEY: Exploring In A VW Van With The Dumbri Family 26:23

27d ago26:23

26:23

In this episode of the 10 Adventures Podcast, we sit down with Arturs and Arta Dumbri, an inspiring couple who took their young family on an unforgettable six-month journey across Europe and North Africa. Traveling over 25,000 kilometers in their trusty VW van, they explored diverse landscapes and cultures, culminating in the family-friendly advent…

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Navigating Midlife Mood Swings: Emotional Well-Being During Menopause and Perimenopause 27:23

1M ago27:23

27:23

Send us a Text Message. Do you ever feel like you're on an emotional rollercoaster, especially during midlife? Discover how hormonal changes, such as menopause and perimenopause, can profoundly impact your emotional well-being. In this episode of Let's Talk Midlife Crisis, we share personal stories and expert insights on the disruptive nature of th…

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EP-171 CYCLING JOURNEY: Exploring the World on Two Wheels and the Zen of Riding with Peter Flax 24:42

1M ago24:42

24:42

In this episode of the 10 Adventures podcast, we enter into the world of cycling with Peter Flax, the former editor in chief of Bicycling Magazine, Runners World, and Backpacker, and the author of the inspiring new book, "Live to Ride." Peter shares his lifelong passion for cycling, from commuting over 40,000 miles to exploring the globe on two whe…

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Unlocking Self-Awareness 32:01

1M ago32:01

32:01

Send us a Text Message. How can understanding self-awareness and self-control transform your midlife experience? Join us in this riveting episode of Let's Talk Midlife Crisis as we unpack our personal journeys with habits like smoking and drinking wine. We delve into the power of mental determination, the significance of setting realistic goals, an…

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EP-170 ARCTIC ADVENTURE: Trekking the Brooks Range and Embracing Wilderness with Michael Engelhard 42:27

1M ago42:27

42:27

Join us on this episode of the 10 Adventures Podcast as we dive into an extraordinary journey with Michael Engelhard, author of "Arctic Traverse: A Thousand Mile Summer of Trekking the Brooks Range." Unlike most trips we discuss, this adventure takes place in the almost uninhabited wilderness of Alaska's Brooks Range, covering a thousand miles with…

1
8 Tips To Beat Hot Flashes 33:36

2M ago33:36

33:36

Send us a Text Message. Ever wondered how to conquer those relentless hot flashes or manage weight gain during menopause? Today, we're unpacking eight game-changing tips to help you stay cool and hydrated while navigating the unpredictable world of hormonal changes. Ashley and Traci offer their heartfelt stories, from the dawn of menstruation to th…

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EP-169 NAVIGATING LIFE'S TRANSITIONS: Goal-Setting and Personal Growth With Beth Creedon 44:59

2M ago44:59

44:59

In this episode of the 10 Adventures Podcast, we dive into the journey of living a more authentic and fulfilling life with professional life coach Beth Creedon. We often hear about the challenges of making significant life changes, whether it's embarking on an adventurous trip or seeking a more meaningful existence. Beth shares her insights on taki…

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Guarding Our Children's Minds: Navigating the Digital Landscape and Social Media's Hold on Youth 32:44

2M ago32:44

32:44

Send us a Text Message. Discover how the digital world is reshaping our children's lives as Ashley and I take a deep look into the effects of increased screen time and social media on the younger generation. We'll guide you through the complex landscape of today's digital playground, inspired by insights from Jonathan Haidt's "The Anxious Generatio…

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EP-168 HIKING ACROSS EUROPE: How Walking 7000km Can Change Your Life With Alex Denk 35:36

2M ago35:36

35:36

In this episode of the 10 Adventures Podcast, we sit down with Alex Denk, a hiker who turned his passion for walking into an incredible journey across Europe. Alex shares the story of his 7,000km trek from Tarifa, Spain, to the northern reaches of Norway, a feat that transformed his life in ways he never imagined. We explore how personal events led…

1
The Unseen Quest for Purpose and Fulfillment 30:39

2M ago30:39

30:39

Send us a Text Message. Ever grappled with the notion of self beyond your daily roles and titles? Our latest episode embarks on a heartfelt exploration of midlife, where we tackle the silent questions of identity that linger long after the kids have flown the nest. We share the laughter and the lessons learned while rekindling the spark in long-ter…

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EP-167 CAMINO DE SANTIAGO: Everything You Need To Know About The Camino 54:27

2M ago54:27

54:27

In this episode of the 10 Adventures podcast, we dive deep into the world of the Camino de Santiago with Miguel Reguero, founder of Rutas Meigas, a specialist Camino operator. The Camino, a historic pilgrimage route, has surged in popularity over the years, attracting a diverse range of pilgrims, from families with young children to octogenarians s…

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Navigating Hormonal Health: Insightful Conversations on Wellbeing in Midlife 29:44

2M ago29:44

29:44

Send us a Text Message. Ever found yourself confused by the myriad of health supplements lining the store aisles, promising to fix your hormonal woes? Pull up a chair with Ashley and me, Traci, as we navigate the murky waters of hormone imbalances and the temptation to self-medicate. Our heart-to-heart covers everything from the sneaky symptoms tha…

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EP-166 SURVIVAL BEYOND THE SUMMIT: Exploring the Psychology of Risk with Geoff Powter 41:14

2M ago41:14

41:14

Welcome to the latest episode of the 10 Adventures podcast! Today, we had an enlightening conversation with author Geoff Powter about his captivating book, "Survival Is Not Assured," which delves into the legendary climbing career of Jim Donini. Geoff, a former clinical psychologist turned outdoor enthusiast, shares insights into the psychology of …

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Sleeping Disorders: Unlocking the Secrets to Sound Sleep in Midlife 29:58

3M ago29:58

29:58

Send us a Text Message. As I toss and turn through another night, the battle with menopausal sleep disturbances becomes personal, and it's a fight that I, Ashley, know all too well. Teaming up with Traci, who's lucked out in the sleep department, we tackle the beast that is sleeping disorders during the big M. A whopping 61% of us women find oursel…

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EP-165 SUMMER TRAVEL TRENDS: Discussing The Best Places To Visit This Summer With Nadine Gravis 43:09

3M ago43:09

43:09

In this episode of the 10Adventures Podcast, we welcome back 10Adventures’ very own Nadine Gravis to chat summer travel trends for 2024! As nature awakens and the warm weather is beginning to creep in, 10Adventures guests are getting ready to pack their bags to set off on the summer adventures of their dreams. From the classic European summer favor…

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Declutter Your Mind: Embracing Mind Mapping for Clarity and Creativity in Midlife 23:46

3M ago23:46

23:46

Send us a Text Message. Ever feel like your brain is a browser with too many tabs open? Our latest chat is your guide to simplifying the mental chaos through the art of mind mapping. Join Ashley and Traci as we unpack the magic of organizing your thoughts, goals, and emotions with this dynamic and visually stimulating technique. From boosting your …

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EP-164 TAKE LESS, DO MORE: Discussing Minimalism and Gratitude with Glen Van Peski 51:31

3M ago51:31

51:31

Welcome to another episode of the 10 Adventures podcast! Today, we're thrilled to host Glen Van Peski, the founder of Gossamer Gear and author of "Take Less, Do More." In our conversation, Glen shares how his passion for ultralight backpacking led to the founding of Gossamer Gear, challenging traditional notions of gear weight and functionality. Hi…

1
7 Signs of Early Midlife Crisis 34:55

3M ago34:55

34:55

Send us a Text Message. Whoever said that life begins at 40 must have forgotten to warn us about the speed bumps along the way. I found myself, like many others, grappling with the haunting question: "Is this where I'm supposed to be?" Today's episode peels back the layers of the midlife crisis, revealing not just the struggles but the golden oppor…

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EP-163 CHASING ANTARCTICA: Conquering Ironman Challenges Across Seven Continents with Connor Emeny 31:17

3M ago31:17

31:17

Join us on the latest episode of the 10 Adventures podcast as we sit down with Connor Emeny, the remarkable individual who became the first person to conquer an Iron Man triathlon on every continent. From the serene landscapes of New Zealand to the rugged terrains of Antarctica, Connor shares his incredible journey, offering insights into resilienc…

1
Menobrain: Brain Fog and Cognitive Changes 29:53

3M ago29:53

29:53

Send us a Text Message. Ever find yourself walking into a room and forgetting why you went there in the first place? You're not alone, and on our latest podcast, we unravel the enigma of menopause-related brain fog and cognitive shifts with insights from the Mayo Clinic's Dr. Kling and the team at Synergy Health Associates. We delve into the sympto…

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EP-162 INDIA UNVEILED: A Walking Journey Across the Heart of India with Ash Joshi 42:04

3M ago42:04

42:04

In our latest episode of the 10 Adventures podcast, we're joined by Ash Joshi, author of the upcoming book "Journey to the East." Ash takes us on a captivating 1800km expedition across India, from the Arabian Sea to the Bay of Bengal, revealing a hidden side of the country rarely seen by travelers or locals. As we delve into Ash's motivations for t…

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I have my friends and therefore I am 29:59

3M ago29:59

29:59

Send us a Text Message. As the seasons of life shift, so do the friendships that accompany them—particularly in midlife, where every relationship becomes a pillar of support and a mirror to our growth. We weave together personal narratives with shared wisdom, celebrating the unspoken bond that connects women as they navigate the waters from parenth…

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EP-161 TASTES OF TRAVEL: Exploring the World's Culinary Cultures with Jim Kane, Host of PBS's The Food Principle 40:45

3M ago40:45

40:45

In this episode of the 10 Adventures podcast, we chat with Jim Kane, host of PBS's The Food Principle, about the profound connection between food, travel, and sustainability. With 20 years of experience connecting travelers to local cultures worldwide, Jim shares insights into how food serves as a universal language, breaking down barriers and invi…

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The Secret to a Happier Midlife with Wellness Hacks 38:27

4M ago38:27

38:27

Send us a Text Message. Have you ever wondered if a pinch of gratitude could sweeten your midlife journey? Our latest episode takes you through the transformative power of thankfulness, uncovering the secret ingredients to a 25% boost in happiness. We swap tales of flipping the script from negative to positive and share tried-and-true midlife hacks…

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EP-160 A LIFE LIVED WILD: Legendary Mountaineer, Rick Ridgeway, Reflects On A Lifetime of Adventures 42:40

4M ago42:40

42:40

In the latest episode of the 10 Adventures Podcast, we have the pleasure of sitting down with Rick Ridgeway, renowned adventurer and author of the captivating autobiography "Life Lived Wild." Rick's journey through life is nothing short of remarkable, from his early encounters with the mountains to his groundbreaking expeditions and storied career …

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Unveiling the Shadows of Ancestral Trauma: A Journey Through Midlife Reflection and Healing 38:01

4M ago38:01

38:01

Send us a Text Message. Have you ever felt the weight of your ancestors' experiences shaping your life? Our latest episode invites you into a heartfelt conversation where we uncover the truths about ancestral trauma and its resurgence during midlife—an often overlooked period ripe for reflection and transformation. We share our personal stories of …

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EP-159 HIKING THE HEXATREK: France's Newest Long Distance Thru-Hike with Claire McCall 36:00

4M ago36:00

36:00

Join me in this week's episode of the 10 Adventures podcast as I chat with Claire McCall, author of "Hiking the Hexa." In this podcast we discuss her thrilling journey along France's newest long-distance trail, the HexaTrek. Claire shares candidly about her experiences, from navigating the breathtaking landscapes of the Vosges to the challenging te…

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Mastering Midlife Vitality: Fitness, Superfoods, and the Emotional Magic of Flowers 31:37

4M ago31:37

31:37

Send us a Text Message. Ever wondered how to navigate the waters of midlife with grace and vitality? Alison Rothman joins us to guide you through the physical and emotional twists and turns of this vibrant life stage. We get up close and personal discussing how to swap heavy barbells for the serenity of nature trails, embracing the changing needs o…

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EP-158 FAMILY BIKE TOURS: A 1,000km Cycling Adventure with Toby and Meg Twigg 31:31

4M ago31:31

31:31

Today's episode of the 10 Adventures Podcast features Toby and Meg Twigg, a couple who took family adventures to the next level with a long-distance bike tour. In this chat we explore the challenges of biking with a five-year-old and an eleven-month-old, their inspiration for this journey, and the unexpected delights and occasional chaos of their t…

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Turning the Midlife Crisis into a Path of Awakening with Alison Rothman 30:54

4M ago30:54

30:54

Send us a Text Message. Feeling like you're teetering on the edge of a midlife cliff? Take heart, because Alison Rothman of EmbodyMyLife joins us to transform what you might see as a crisis into a profound awakening. Our enlightening chat traverses Alison's personal odyssey through trauma towards empowerment, and how these pivotal moments now fuel …

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EP-157 MICROADVENTURES AND THE ART OF CURIOSITY: Exploring the World with Alastair Humphreys 34:06

4M ago34:06

34:06

Welcome back to the 10 Adventures podcast! This week, I had an incredible chat with Alastair Humphreys, a true adventurer who's cycled around the world, walked across India, and rowed the Atlantic. Named National Geographic Adventure of the Year in 2012, Alastair has also championed microadventures and recently authored the book "Local," where he e…

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Embracing Midlife Transformation: Rediscovering Confidence and Navigating Aging 28:45

5M ago28:45

28:45

Send us a Text Message. Ever found yourself looking in the mirror only to discover a stranger staring back at you? Our latest heart-to-heart is an eye-opener on self-confidence in the throes of midlife. Alongside our guest Paige, whose childhood was bolstered by her mother's enduring support, we delve into the transformative power of self-love and …

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EP-156 1,400 MILES OF REFLECTION: A Solo Walk Across England with Patrick Davies 46:59

5M ago46:59

46:59

Welcome back to the 10 Adventures podcast! Today, we had the pleasure of chatting with Patrick Davies, the author of "Where Skylarks Sing," a captivating book that chronicles his walk across England, from Land's End in Cornwall to John O'Groats in Northern Scotland. Patrick embarked on this incredible journey in 2021, seeking solace and reflection …

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Navigating the Waves of Midlife Mental Well-Being 29:47

5M ago29:47

29:47

Send us a Text Message. Ever found yourself pondering the true essence of happiness during the rollercoaster ride that is midlife? Unveil the profound influence of relationships on our well-being with insights from psychiatrist Robert Waldinger's 75-year study. In an honest and moving conversation, we navigate the complex waves of midlife, from the…

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EP-155 VIA DE LA PLATA: Blending Adventure and Spanish History with John Hayes 38:18

5M ago38:18

38:18

Welcome back to the 10 Adventures podcast! In this episode, we chat with John Hayes about his journey cycling the Via de la Plata, a lesser-known route of the Camino de Santiago, spanning from Seville to Santiago. John shares how his passion for long-distance walks, including the E4, led him to become a guidebook author. Discussing the uniqueness o…

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EP-154 BIKEPACKING WITH A 5 & 11-YEAR-OLD: Family Bike Adventures with Dennis Lastochkin 35:39

5M ago35:39

35:39

Welcome back to the 10 Adventures podcast! In today's episode, I had a fascinating chat with Dennis Lastochkin, a dad who has taken family bike trips to incredible destinations like Italy and Peru. Dennis shares how he gradually introduced his young daughters to bike touring, starting from local rides and gradually progressing to international adve…

1
Embracing the Midlife Rollercoaster 30:07

5M ago30:07

30:07

Send us a Text Message. Reaching midlife can be like stepping onto a rollercoaster in the dark—you're not sure which twists are coming next or how to brace for them. That's why Traci and I, Ashley, are here to share the ride with you, using our own lives as the track. We spill the beans about the complexities of aging, from the bittersweet waves of…

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EP-153 ALASKA TO ARGENTINA BY E-BIKE: Massive Adventures Beyond Retirement with Robert Fletcher 39:04

5M ago39:04

39:04

This week on the 10 Adventures Podcast, we have the pleasure of chatting with the inspiring adventurer, Robert (Bob) Fletcher, about his epic bike tour from Alaska to Argentina. At the age of 80, Bob embarked on this incredible journey, covering 15,000 kilometers and exploring the diverse landscapes of North and South America. As we dive into the c…

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The Empty Nesting Syndrome 29:46

6M ago29:46

29:46

Send us a Text Message. As the house quiets down and the echoes of laughter fade into memory, Ashley and I swap tales from the front lines of empty nesting. We share the personal journey of transitioning as our kids spread their wings, from my youngest's upcoming move to Fort Lauderdale to Ashley's reflections on her daughter's departure and the sh…

1
EP-152 BIKING ACROSS AMERICA WITHOUT MONEY: A Journey About Human Empathy and Connection 27:41

6M ago27:41

27:41

Welcome back to the 10 Adventures podcast. In today's episode, I had the pleasure of chatting with Daniel Troia, a filmmaker with a remarkable story. Daniel embarked on a cross-country bike journey across America, documenting his experiences in the film "We Are All In This Together." What sets this journey apart is that Daniel undertook this advent…

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Parenting Your Parents: Navigating the Emotional Landscape the fog of Dementia and Alzheimer's Caregiving, Family Dynamics, Personal Limits, and Finding Support 31:25

6M ago31:25

31:25

Send us a Text Message. As we traverse the role reversal inherent in caring for our elderly parents, Bailey from North Carolina joins us with a story that many will find familiar yet uniquely heart-wrenching. She opens up about the emotional journey of supporting both her father through through the fog of dementia – and her mother with a severe bra…

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EP-151 MICRO ADVENTURES: Building Family Bonds Through Outdoor Exploration 27:42

6M ago27:42

27:42

Dive into the world of family micro adventures with Claire Pinder on the latest episode of the 10 Adventures Podcast! In this episode, Claire shares her journey from a fast-paced tech career to rediscovering purpose through outdoor exploration. We further discuss the transformative power of adventure in building meaningful connections with loved on…

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Travel Thru History Podcasts

Podcasts Worth a Listen

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