Best Giovanna Rossi Wellness Podcasts (2024)

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335: A Path to Healing: Cultivating Presence and Flow with Katie Arnold 43:25

3d ago43:25

43:25

Hello Well Women! On the show today, I interview Katie Arnold. She is a longtime journalist and bestselling author of Brief Flashings in the Phenomenal World (2024), which tells the story of a traumatic wilderness accident and her path to healing. She is also the author of the critically acclaimed memoir, Running Home (2019). An elite ultra runner,…

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334 Menstrual Cycle Key to Empowering Women with Dr. Jen Gunter 33:07

17d ago33:07

33:07

This Month on the Well Woman Show this month, I interview Dr. Jen Gunter. Originally from Winnipeg, Jen is an internationally renowned OB/GYN. In addition to her most recent book, Blood: The Science, Medicine, and Mythology of Menstruation, she is the author of the two New York Times bestsellers, The Vagina Bible and The Menopause Manifesto. Her TE…

1
333: Better Menstruation Policy Improves Women’s Lives with Professor Marcy Karin 36:02

1M ago36:02

36:02

Hello Well Women! On the show today, I Interview Professor Marcy Karin, law professor, scholar, and Director of the Legislation and Civil Rights Clinic at the University of the District of Columbia. Through the Clinic, she supervises students’ systemic reform work at the intersection of gender, disability and racial justice for community-based orga…

1
332: Parenting in a Changing Climate with Elizabeth Bechard 28:35

2M ago28:35

28:35

Hello Well Women! On the show today, I Interview Elizabeth Bechard, Senior Policy Analyst for Moms Clean Air Force leading the organization’s work on climate change and mental health. She is author of Parenting in a Changing Climate: Tools for Cultivating Resilience, Taking Action, and Practicing Hope in the Face of Climate Change. Elizabeth also h…

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331: IMPROVE YOUR RELATIONSHIPS, WORK AND WELLBEING WITH SWETA VIKRAM 33:41

3M ago33:41

33:41

On the show today, I interview Sweta Vikram, a Doctor of Ayurveda and author of 14 best-selling books. The goal of her work is to alleviate stress and elevate the overall quality of her clients lives through Ayurveda-based health and wellness coaching. Sweta specializes in addressing disordered sleep, anxiety, digestion, appetite, and mood. With a …

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330 Changing the Narrative Helps Us Heal with Jennifer Lunden 33:19

4M ago33:19

33:19

Coming up on the Well Woman Show this month, I Interview Jennifer Lunden. She is the recipient of the 2019 Maine Arts Fellowship for Literary Arts and the 2016 Bread Loaf–Rona Jaffe Foundation Scholarship in Nonfiction, Jennifer Lunden writes at the intersection of health and the environment. Her essays have been published in Creative Nonfiction, O…

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329 Celebrating Latina Leadership for Women’s History Month with Raquel Benavidez 40:13

4M ago40:13

40:13

On the Well Woman Show this week in celebration of Women’s History Month and International Women’s Day, I interview Raquel Benavidez Let’s talk a bit about International Women’s Day recognized each year on March 8. UN Women is the United Nations entity dedicated to gender equality and the empowerment of women. A global champion for women and girls,…

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328 Equity Centered Employee Engagement Leads to Collective Liberation & Joy with Viva Asmelash 47:49

5M ago47:49

47:49

Hello Well Women! Today on the show I interview Viva Asmelash. She is a passionate workplace consultant and certified inclusion strategist specializing in forward-thinking employee engagement, equity-centered strategic planning, values-driven branding, and critical team conversations. Viva’s professional purpose is to create environments where peop…

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327 Thinking Bigger Than Roe With Sylvia Ghazarian 27:06

5M ago27:06

27:06

Today on the show I interview Sylvia Ghazarian, Executive Director of Women’s Reproductive Rights Assistance Project, the largest national independent abortion fund. As former Chair of the Commission on the Status of Women for 12 years, she has championed policy advocacy on healthcare, poverty, domestic/sexual violence and human trafficking in Los …

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326 50 Years of Ms Magazine with Kathy Spillar 26:38

6M ago26:38

26:38

Hello Well Women! Today on the show I interview Kathy Spillar, the Executive Director of Feminist Majority, a national organization working for women’s equality, empowerment, and non-violence. One of the founders, Spillar has been a driving force in executing the organizations’ diverse programs securing women’s rights both domestically and globally…

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325 Thriving Workplaces with Ellen Galinsky 37:48

7M ago37:48

37:48

Today on the show I interview Ellen Galinsky, the President of Families and Work Institute and the elected President of the Work and Family Researchers Network. She serves as a senior advisor to the Immediate Office of the Assistant Secretary of Youth Mental Health at the Administration for Children and Families and between March 2016 and September…

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324: How to be Brave with Lisa Niver 47:30

8M ago47:30

47:30

Hello well women! On the Well Woman Show today I interview Lisa Niver. Lisa is the author of Brave-ish, One Breakup, Six Continents and Feeling Fearless After Fifty and an award-winning travel expert who has explored 102 countries and six continents. Discover her articles in publications from AARP: The Magazine and AAA Explorer to WIRED and Wharton…

1
323 Choosing Love Over Fear at the End of Life with Danielle Slupesky 26:12

8M ago26:12

26:12

On the Well Woman Show today I interview Danielle Slupesky. Danielle is a certified End of Life Coach and Death Doula. She takes a non-judgmental, heart-centered approach to working with those who are thinking about, preparing for, and near the end of their lives. She offers non-medical, practical, emotional, spiritual and physical support to the d…

1
Overcoming the Odds, Changing Careers and Developing Resilience with Dr. Wendy Ellis 26:14

9M ago26:14

26:14

On the Well Woman Show today I interview Dr. Wendy Ellis, Assistant Professor in Global Health and the Founding Director of the Center for Community Resilience at the Milken Institute School of Public Health at George Washington University. I met Dr. Ellis at a summit on early childhood, childcare and workplace policy - one of my all time favorite …

1
321 Disrupting Systems with Marianne Williamson 40:50

10M ago40:50

40:50

This week on the show I interview Marianne Williamson, bestselling author, political activist, and spiritual thought leader who is running for the Democratic nomination for President of the United States in the 2024 election cycle. For over three decades, Williamson has been a leader in spiritual and religiously progressive circles. She is the auth…

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320: Anti-Hustle Strategies with Jadah Sellner 43:44

10M ago43:44

43:44

This week on the show I interview Jadah Sellner, bestselling author, business coach, international keynote speaker, TEDx presenter, poet, and host of the Lead with Love podcast. She's the author of SHE BUILDS: The Anti-Hustle Guide to Grow Your Business and Nourish Your Life. She’s also the co-author of the best-selling book Simple Green Smoothies.…

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319: Convenient Birth Control and Menopause Support with Dr. Sophia Yen 46:47

11M ago46:47

46:47

This week on the Well Woman Show, I interview Sophia Yen MD is the CEO and Co-Founder of PandiaHealth, providing expert women’s hormonal healthcare, convenience, and confidentiality via telemedicine and medication delivery. Pandia Health is the ONLY #WomenFounded #WomenLed #DoctorFounded/Led birth control delivery company. She co-founded Pandia Hea…

1
318: The Case for Good Jobs with Zeynep Ton 28:00

11M ago28:00

28:00

This month on the Well Woman Show, the topic is workplaces that work for women because when women thrive, families thrive. And when families thrive, whole communities thrive. I share my analysis of the future of work, workforce development and economic development ecosystems and interviews Zeynep Ton, a Professor of the Practice at the MIT Sloan Sc…

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317: Close the Gender Gaps in Self Esteem and Power; Claim Your Self Worth with Dr Adia Gooden 29:27

1y ago29:27

29:27

Today, we delve into the groundbreaking work of Dr. Adia Gooden, a licensed clinical psychologist focusing on unconditional self-worth, imposter syndrome, and Black women and mental health. And, we’ll hear about Gloria Feldt’s efforts with Take The Lead and the ambitious goal of achieving gender parity by 2025. Let’s start by talking about the gend…

1
316 The Brilliance of Autism with Dr. Lynn Koegel 29:27

1y ago29:27

29:27

Do you have someone in your life on the autism spectum? This week on the Well Woman Show, I interview Dr. Lynn Kern Koegel, Clinical Professor at the Stanford University School of Medicine and the Editor in Chief of the Journal of Autism and Developmental Disorders. She has been active in the development of programs to improve communication in chil…

1
315 Building Collective Power with Dr. Corrine Sanchez 29:28

1y ago29:28

29:28

Hello Well Woman, Today, I interview Dr. Corrine Oqua Pi Povi Sanchez, of San Ildefonso Pueblo and Executive Director of Tewa Women United. Located in the ancestral Tewa homelands of Northern New Mexico, Tewa Women United is a multicultural and multiracial organization founded and led by Native women. Dr. Sanchez is part of the co-creation process …

1
314 :Achieve DEI Outcomes with Lily Zheng 30:25

1+ y ago30:25

30:25

Are you struggling to implement Diversity, Equity, and Inclusion - or DEI - in your workplace or maintain dedicated funding for DEI initiatives? This month on the Well Woman Show, I interview Lily Zheng, a no-nonsense Diversity, Equity, and Inclusion strategist, and consultant who helps organizations and leaders achieve the DEI outcomes they need. …

1
313: Just Giovanna: Finding Your Flow Wherever You Are 10:56

1+ y ago10:56

10:56

In this episode, we look at what it takes to find flow no matter what stage of the Well Woman Life cycle you’re in. If you’re in burnout or depression or need to make a big change, I’ve got you covered. There is a very real and dependable way to find flow wherever you are. You can take the quiz yourself by going to WellWomanLife.com/quiz As always,…

1
312 Just Giovanna: How to Feel Nourished Everyday 12:34

1+ y ago12:34

12:34

Instead of elaborate self-care practices that are only feasible once or twice a year, we look at ways to nourish and support ourselves daily and weekly so that we can live our Well Woman Life every day. Get the planner: https://collectiveactionstrategies.thrivecart.com/love-and-leadership-planner/ As always, all the links and information are at wel…

1
311 Future Women: Developing Girls' Inherent Strengths with Kim Brown 24:25

1+ y ago24:25

24:25

On the Well Woman Show this week, we're sharing the full interview with Kim Brown. Kim has over 20 years of non-profit experience with a focus on educating and empowering girls and young women. She has transformed Girls Inc. of Santa Fe into a trusted organization that provides high-quality, intentional, and effective programs with highly impactful…

1
310: Innovation and Technology for Gender Equality 14:51

1+ y ago14:51

14:51

This month on the Well Woman Show, we celebrate International Women's Day as well as Women's History Month. The theme of the United Nations Observance of International Women's Day is “DigitALL: Innovation and technology for gender equality”, recognizing and celebrating the women and girls who are championing the advancement of transformative techno…

1
309: The Three Reasons Women Leaders Are Leaving the Workforce 0:15

1+ y ago0:15

0:15

On this week's episode of the Well Woman Show, we're discussing what I found to be the three reasons that women leaders are leaving the workforce.By Giovanna Rossi: wellness and leadership coach

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308: Breaking Through False Narrative About Being Unlovable 11:54

1+ y ago11:54

11:54

On this week's episode, we're discussing old stories or false narratives of not being lovable. This could be handed down from past generations or facilitated by capitalism and patriarchy - this is an invitation to a deeper awareness of how that story shows up in your life and how you might reframe it. Books: All about Love: New Visions by bell hook…

1
307: Retrieving Stories Held in the Body with Tanya Taylor Rubinstein 31:16

1+ y ago31:16

31:16

This week on the Well Woman Show, I interview Tanya Taylor Rubinstein, narrative-based master teacher and founder of Somatic Writing. Tanya Taylor Rubinstein is the founder of Somatic Writing. She developed Somatic Writing as a way for her students to become embodied writers. By holistically liberating voice, untethering power and writing stories, …

1
306: Burnout Part 2: Causes and Solutions 13:59

1+ y ago13:59

13:59

On the Well Woman Show this week, we’re discussing Burnout, and in this episode, we're discussing the causes and solutions of burnout. You can find out where you are in the Well Woman Life Cycle at Find out if you’re in burnout wellwoamnlife.com/quiz As always, all the links and information are at wellwomanlife.com/306show. Make sure you listen to …

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305: Burnout & New Zealand Prime Minister Jacinda Ardern 12:30

1+ y ago12:30

12:30

On the Well Woman Show this week, we're discussing Burnout, and the recent decision by New Zealand's Prime Minister Jacinda Ardern. She surprised the world this week, announcing that she was quitting because she no longer had "enough in the tank" to do the job. "Politicians are human. We give all that we can, for as long as we can, and then it's ti…

1
304: Out With Resolutions, In with Simple Daily Practices 15:05

1+ y ago15:05

15:05

On this week's episode, we are out with resolutions and in with simple daily practices, what I call SNAPS™ - five daily practices for living well! As always, all the links and information are at wellwomanlife.com/304show Grab your copy of the Well Woman Life® 2023 planner at wellwomanlife.com/planner The Well Woman Show is thankful for the support …

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303 When Black Women Thrive at Work with Ericka Hines 29:23

1+ y ago29:23

29:23

On Show this week, I interview Ericka Hines, principal of Every Level Leadership and author of Black Women Thriving, a report and call to action which seeks to define what it means for Black women to thrive in the workplace and determine how they find joy, success, and stability at work. Ericka has committed to helping organizations build an equity…

1
302: Three Things All High Achievers Need to Thrive 13:31

1+ y ago13:31

13:31

Over the years, I've interviewed hundreds of high achieving women, from Byron Katie to Dr. Shafali, Elizabeth Lesser and Deepak Chopra's daughter, Mallika Chopra. And you know what the common thread is between all of them? They all do these three things: Engage in a mindfulness practice - this doesn't have to be sitting on a cushion meditating. It …

1
301: Release 2022 & Power Up 2023 15:54

1+ y ago15:54

15:54

On this week's episode, we're discussing 2023. You're excited to make plans for 2023, right? I'm right there with you. But first, let's talk about 2022. Do you remember the highs and lows? Or is it a bit of a blur? Either way, now is the time to reflect on 2022 - not just because it's a nice mindfulness practice (though it is), but it actually prov…

1
300 Baking through Your Feelings with Becca Rea-Tucker 28:35

1+ y ago28:35

28:35

Hello Well Women; Happy December. On Show this week, I interview Becca Rea-Tucker, @thesweetfeminist. She is a baker and author with a passion for mixing sugar + strong opinions. She likes using baked goods as an artistic medium, talking about feelings, destigmatizing abortion, and all butter pie crust. Her first cookbook, Baking by Feel, is out no…

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299 Release Stress and Elevate Your Mood with Anastacia Marx de Salcedo 29:01

1+ y ago29:01

29:01

Hello Well Women; Happy November. On Show this week, I interview Anastacia Marx de Salcedo. She is a nonfiction writer whose work has appeared in the Atlantic, Salon, Slate, Vice, and on PBS and NPR blogs. She has worked as a public health consultant, news magazine publisher, and public policy researcher. She is the author of Combat-Ready Kitchen: …

1
298 How to Make and Keep Friends with Dr. Marisa G. Franco 26:59

1+ y ago26:59

26:59

This week, I interview Dr. Marisa G Franco. She's an enlightening psychologist and national speaker, Dr. Franco is known for digesting and communicating science in ways that resonate deeply enough with people to change their lives. She works as a professor at The University of Maryland, and she's the author of the NY Times best-selling book Platoni…

1
297 Discover Your Leadership by Listening Deeply with Nina Simons 28:52

2y ago28:52

28:52

Hello Well Woman, on Show this week, I interview NINA SIMONS is Co-founder and Chief Relationship Officer at Bioneers, and leads its Everywoman’s Leadership program. Throughout her career spanning the nonprofit, social entrepreneurship, corporate, and philanthropic sectors, Nina has worked with nearly a thousand diverse women leaders across discipl…

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296 Reclaiming Abortion as Healthcare With Joan LaMunyon Sanford 25:42

2y ago25:42

25:42

On the show this week I interview Joan Lamunyon Sanford. She is the executive director of the New Mexico Religious Coalition for Reproductive Choice, the local connection to a national community of religious organizations and faithful individuals dedicated to achieving reproductive justice through education, organizing and advocacy. NM RCRC seeks t…

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295: The Problem with Fake Pregnancy Clinics with Terrelene Massey 21:05

2y ago21:05

21:05

Welcome back to the well Woman show, I’m your host Giovanna Rossi. on this week's show I talk to Terrelene Massey, the Executive Director for the Southwest Women’s Law Center in Albuquerque. Terrelene holds a Juris Doctor from the University of New Mexico School of Law, and a Master of Public Affairs from the University of Texas at Austin. She is a…

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294: The Art of Composition with Elizabeth Garland 27:11

2y ago27:11

27:11

On the well woman show this week, I interview Elizabeth Garland. She is an award-winning composer for film and has performed her piano pieces in the US and abroad. Winner of the 2019 International Piano Guild Composition Competition Special Category Award, 2nd place winner of the International Golden Key Composition Competition, she performed at th…

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293: Supporting Parents so All Children Thrive with Dr. Dana Suskind 27:49

2y ago27:49

27:49

Today, I interview Dr. Dana Suskind, pediatric surgeon and author of the New York Times best-seller “Parent Nation: Unlocking Every Child’s Potential, Fulfilling Society’s Promise". Dr. Suskind is a member of the American Academy of Pediatrics and a fellow for the Council on Early Childhood. Her work has been profiled by numerous media outlets, inc…

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292: Just Giovanna: Well Woman Summer Reset: Week 6 – Finish Strong 8:18

2y ago8:18

8:18

Welcome to Week Six! In this episode, we finish strong with three tips for loving the skin you're in as well as finding and trusting your inner Well Woman instead of looking externally for answers. Past episodes of the Summer Reset are listed below: wellwomanlife.com/287show wellwomanlife.com/288show wellwomanlife.com/289show wellwomanlife.com/290s…

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291 Just Giovanna: Well Woman Summer Reset Week Five - Power Up 23:53

2y ago23:53

23:53

In this episode, I share Week Five of the Summer Reset, how to Power Up your body and mind for the most energy, focus, and fulfillment. The notes for today's show can be found at wellwomenlife.com/291show Past episodes of the Summer Reset are listed below: wellwomanlife.com/287show wellwomanlife.com/288show wellwomanlife.com/289show wellwomanlife.c…

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290 Decolonizing Healthcare with Dr. Anjali Taneja, plus Week Four of the Summer Reset! 29:09

2y ago29:09

29:09

Anjali Taneja is a family physician and DJ who is passionate about reimagining healthcare and healing in the US. She is the Executive Director of Casa de Salud — a culturally humble and anti-racist nonprofit model of care that aims to transform the biomedical model into one of solidarity with community and collective care. Casa integrates primary c…

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289: Just Giovanna: The Well Woman Summer Reset Week Three – Deep Rest for Your Brain 16:35

2y ago16:35

16:35

On Week 3 of The Well Woman Summer Reset, we explore deep rest for your brain with an exploration of the nervous system and the breath. The past two years have been a challenge for all humans, and you've likely been carrying around a constant sense of anxiety that may be very noticeable or very sneaky. The sneaky type of anxiety can be the hardest …

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288: Well Woman Summer Reset Week Two – Deep Rest for Your Gut 8:13

2y ago8:13

8:13

Welcome to Week Two! I'm so glad you decided to join us for the FREE six-week reset where we support you to reach your potential by using the Well Woman Life® research-backed tools, routines, and practices in the community with other women. If you haven't already, please head over and listen to the first episode in this series: wellwomanlife.com/28…

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287 Just Giovanna: Well Woman Summer Reset – create what you want for your body, mind and spirit 9:35

2y ago9:35

9:35

This week on The Well Woman Show, we start the summer reset for your body, mind, and spirit. I walk you through a process to connect to the result you want to create and why. Let's face it, it's been a rough couple of years, and this summer we're going to press the reset button by engaging with research-backed tools, routines, and practices. Sign u…

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286 Making Motherhood Work with Dr. Caitlyn Collins 37:27

2y ago37:27

37:27

On the well woman show this month, I interview Dr. Caitlyn Collins, Caitlyn Collins is Assistant Professor of Sociology at Washington University in St. Louis. She studies gender inequality in the workplace and family life. Her award-winning book, Making Motherhood Work: How Women Manage Careers and Caregiving (Princeton University Press, 2019), is …

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Giovanna Rossi Wellness Podcasts

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