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Golden Age Gurus ✨

Baba John, Splenic Projector and Guide

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✨ Welcome to our podcast, where gurus discuss regenerative solutions for improving ourselves and our communities. Disclaimer All info contained on this site is not intended to diagnose, treat, cure or prevent any disease. In addition, none of the statements should be construed to confer medical, legal, or financial advice. Subscribe: https://podcasters.spotify.com/pod/show/goldenagegurus/subscribe העליון מעליון יהוה © All Rights Reserved ✨
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Carla Jannette Gonzalez-Guerra is a Ritual Artist, Transformational Healer, Teacher and student of life, bridging the world of Yoga, Tantra, Chakra Psychology, Shamanism, Plant Medicine*, and Divine Feminine Spirituality. Carla believes that everyone has the ability to heal themselves. Healing is an ancient-future art form and science. After travel…
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Michael Ceely and Mental Performance Consultant Zoran Stojković of Kizo Performance analyze a case study of a tennis player who is struggling with anxiety. Listen to their insights on how athletes can master the mental game. Vignette Case Study: Name: “Andre Anxiety” Sport: Tennis Issue: Andre, a 22-year-old professional tennis player, is ranked 10…
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Saint Germaine avatar Hari Ram and his high Priestess Sat Kirtan perform the Saint Germaine Meditation at their sound temple in Lake Atitlan, Guatemala. https://schoolofnaad.com/ Mention our show for a coupon! Planetary-tantra Bookshop: https://bookshop.org/lists/planetary-tantra Baba's Newsletter: www.adbongo.io --- Send in a voice message: https:…
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"We are heart driven leaders and a collective of global light workers who gather to activate the elements and provide you with the tools needed to set you on your authentic life path and purpose; to remind you that you are your own greatest healer. We’re inviting you to join us in activating the element of water. Water is the embodiment of emotions…
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Articles and research shared in this episode include: "The new retirement is no retirement: Baby boomers are keeping jobs well into their sixties and seventies because they ’like going to work’". "Yahoo! Finance" - originally from "Fortune". Link: https://finance.yahoo.com/news/retirement-no-retirement-baby-boomers-160306854.html?guccounter=1 "Fami…
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Research and articles for this episode include: "A Huge New Study Found That a Popular Diet Is Linked With a 91% Higher Risk of Cardiovascular Death—Here's What Cardiologists Say". "Parade" and "Yahoo!life". Link: https://www.yahoo.com/lifestyle/huge-study-found-popular-diet-102500104.html "12 Golden Facts About Getting Older". "Interesting Facts".…
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Articles and research highlighted in this episode include: "How to Fall Asleep When Your Mind Won't Rest"; "Consumer Reports". Link: https://www.consumerreports.org/health/sleeping/how-to-fall-asleep-when-your-mind-wont-rest-a3069995614/ "6 Important Blood Tests"; "Consumer Reports". Link: https://www.consumerreports.org/health/blood-test/important…
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Michael King was top cyclist during what many call the Golden Age of American cycling, the 1980s and 1990s. Michael raced against the likes of Greg LeMond, Bernard Hinault, and rubbed shoulders (literally) with every elite cyclist of that time period. Winning over 150 races in his career, Michael rode for the Turin team out of Chicago, competing in…
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Michael Ceely and Tyler Pazik give an analysis of two hypothetical case studies, a swimmer and a basketball player. Watch as they break down the challenges these athletes face, and provide solutions. Michael offers a perspective through his counseling experience and Tyler provides strategies based on his sport psychology background. More about Tyle…
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Research and articles shared in this episode include: "Older adults rely more on trust in decision-making. It could open them up to scams". "MedicalXpress", February 12, 2024. Link: https://medicalxpress.com/news/2024-02-older-adults-decision-scams.html "Breakthrough in Battling Noise-Induced Hearing Loss". "NeuroscienceNews.com". February 12, 2024…
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Michael Ceely discusses a common problem in sports: inconsistent performance. In this episode of the podcast you’ll learn why athletes underperform, especially in high-stakes events. Listen as Michael suggests how the athlete in this scenario (a professional cyclist) can perform better. Watch on YouTube: https://youtu.be/L2xf9xaPUPc About Michael C…
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Articles and studies shared in this episode include: "Disrupt the 11 Pathways of Aging". "Bottom Line, Inc. Link: https://www.bottomlineinc.com/health/aging/disrupt-the-11-pathways-of-aging "Give Foot Pain the Boot". Bottom Line, Inc. Link: https://www.bottomlineinc.com/health/pain/give-foot-pain-the-boot "Rheumatoid arthritis: 30-minute session of…
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Coach Michael Ceely and champion duathlete Greg Pelican discuss how to set goals and stay motivated by using the S.M.A.R.T formula. Hone your sport psychology skills and get better results by setting better goals. Recorded at Naples Cyclery in Naples, Florida. About Greg Pelican: https://www.pelicanspaincave.com About Michael Ceely: https://www.mic…
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Here are the articles / studies focused on senior wellbeing shared in this episode: "Tips for being realistic with New Year's health resolutions". "MedicalXpress.com". Link: https://medicalxpress.com/news/2024-01-realistic-year-health-resolutions.html "Wearing Hearing Aids May Reduce Mortality Risk". "NeuroscienceNews.com". Link: https://neuroscien…
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The best motivational clips of the year, from Giro d’Italia winner Andy Hampsten, to high performance coaches, to athletes who transformed their lives, these clips will inspire you to achieve more. Learn about “The Pain Cave,” how to level up, and how mental performance apps can help keep you at your optimal state. Watch on YouTube: https://youtu.b…
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Research articles discussed in this episode include: "What to know about home care services". "MedicalXpress.com". Link: https://medicalxpress.com/news/2023-12-home.html "What Should You Think About to Fall Asleep Faster?". "Greater Good Magazine". Link: https://greatergood.berkeley.edu/article/item/what_should_you_think_about_to_fall_asleep_faster…
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This episode includes summaries of research for senior health and psychological wellbeing including: "FDA warns consumers not to purchase or use certain eye drops from several major brands due to risk of eye infection". Link: https://www.fda.gov/drugs/drug-safety-and-availability/fda-warns-consumers-not-purchase-or-use-certain-eye-drops-several-maj…
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Ivan Zurita completely transformed his life when he decided to stop eating animals, go vegan, and lose 100 pounds. Ivan’s fitness success is testament to the power of his principles. He was determined to eat a vegan diet, get fit, and transform his health. He created non-negotiable habits that ensured a permanent lifestyle change. Now he’s an athle…
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Articles and topics in this episode include: "How to Tell If Over-the-Counter Hearing Aids Are Right for You". "Consumer Reports". Link: https://www.consumerreports.org/health/hearing-aids/are-over-the-counter-hearing-aids-are-right-for-you-a5872519062/ "A Third of Chocolate Products Are High in Heavy Metals, CR's Tests Find". "Consumer Reports". L…
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Article and research for this episode includes: "As atrocities in Gaza and Israel unfold, psychiatrists give advice on coping". "MedicalXpress". Link: https://medicalxpress.com/news/2023-10-atrocities-gaza-israel-unfold-psychiatrists.html "Greater Good Resources for Peace and Conflict". "Greater Good Magizine". Link: https://greatergood.berkeley.ed…
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Easily understood research articles shared in this episode include: "There's One Critical Thing We Can Do to Keep Alzheimer's Symptoms at Bay". "Science Alert". Link: https://www.sciencealert.com/theres-one-critical-thing-we-can-do-to-keep-alzheimers-symptoms-at-bay "Weight loss drugs like Ozempic may lead to stomach paralysis and pancreatitis". "M…
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Perfectionism is a defense mechanism to protect you from failure. But… failure is part of winning. Learn two ways to defeat perfectionism so you can perform at your full potential. ------- About Michael Ceely: https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and s…
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Articles and research shared in this episode includes: "5 Best At-Home Vitamin Deficiency Tests for 2023". Link: https://www.medicalnewstoday.com/articles/vitamin-deficiency-test "Is it normal to forget words while speaking?". Link: https://medicalxpress.com/news/2023-09-words.html "Newly discovered trigger for Parkinson's may lead to better treatm…
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Articles and information shared in this episode include: "2024’s Social Security COLA increase may be larger than previously estimated: How much can beneficiaries expect?". Link: https://www.8newsnow.com/news/national-news/2024s-social-security-cola-increase-may-be-larger-than-previously-estimated-how-much-can-beneficiaries-expect/ "Medigap: What Y…
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Discover the latest research for enhancing seniors health and emotional wellbeing. This episode features research on heart health, Parkinson's, memory, and so much more. Research summaries discussed in this episode include: "Scientists Find There's Usually a Telltale Sign the Day Before a Heart Attack". Link: https://www.yahoo.com/news/scientists-t…
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Your sport will test your resolve to move forward. Do you quit or do you commit? That is the question. ALL THE GREAT ONES were TESTED. Michael Jordon MISSED THE CUT for Varsity in high school. ✔️Cristiano Ronaldo ✔️Aaron Rodgers ✔️Christian Yelich ✔️Albert Pujols ✔️Hank Aaron And the list goes on... OF LEGENDS who almost QUIT... but DIDN'T. -------…
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In this episode, we look at research findings about senior health to include: "Symptoms Seniors Can’t Afford to Ignore"; Link: https://www.healthline.com/health/senior-health-symptoms "12 Ways to Expand Your Social Life After 50"; Link: https://www.healthline.com/health/ways-to-expand-your-social-life-for-older-people "Type 2 diabetes: Ultra-proces…
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Discover U.S. Department of Veterans Affairs non-surgical, non-medication back pain relief method recommendation. Articles and guides shared in this episode include: "Know the Science: How Medications and Supplements Can Interact"; NIH's National Center for Complementary and Integrative Health. Link: https://www.nccih.nih.gov/health/know-science/ho…
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Paula Reed landed in Texas the same night that man first walked on the moon! Born in Washington DC, but moved around the country during her school years because of her father’s space-related engineering job, she now considers Dallas to be her home. Watching space launches from her backyard in FL for four years before moving to Texas, it is not a su…
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Articles and insights you'll discover in this episode: "Exercise Eases Arthritis Pain"; Bottom Line, Inc. Link: https://www.bottomlineinc.com/life/exercise-fitness/exercise-eases-arthritis-pain "Childhood Reading Habits Boost Brain and Mental Health in Teens"; Neuroscience News, June 28, 2023; Link: https://neurosciencenews.com/child-reading-teen-m…
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Frequency is real. What you regularly focus on, who you hang out with, what kind of media you consume… all have an effect on your athletic performance. ------- About Michael Ceely: https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered profe…
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Research based articles for senior health and happiness include: "Jiving into Joy: Dance Sessions Elevate Health and Well-being in 85+ Age Group": NeuroscienceNews.com. Link: https://neurosciencenews.com/dance-aging-health-233426/ "Aging: Could a moderate protein diet be the key to youth?"; MedicalNewsToday.com. Link: https://www.medicalnewstoday.c…
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Alex is a 1/3 self-projected Projector who helps other Projector Entrepreneurs earn money doing what they love, using their chart, energetics, and transformational marketing. This permacast will talk about a system that helps you know how to operate so you can feel satisfied with your work. Human design connects you with your intuition which will h…
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Justin Bolde shares his inspiring story of becoming a nationally-ranked category 1 bicycle racer. Justin started his sports career in skateboarding and motocross, and got deep into the party lifestyle, smoking, drinking and letting his health go. Realizing he was headed down the wrong path, Justin discovered cycling and completely transformed his l…
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Awo Falokun Fatunmbi is a Babalawo in the Ifa Orisha tradition, an Ifa scholar and theologian. He has over 30 years of experience in the Ifa Orisa Tradition. He has written over 20 books, numerous articles, and publications exploring and expounding upon the tradition of Ifa and the Yoruba religion. He is considered one of the most influential write…
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After his career as a professional skier ended with breaking his neck in 2012, James discovered a passion for entrepreneurship, spiritual growth, conscious relationships, and men’s work. James founded Alpha Rising Menswork to help men level up in all areas of life. He regularly transmits his message via his podcast, Men Doing the Work. Watch on You…
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Shawn Buttner shares his inspiring journey. From working for the biggest names in the tech world to becoming a Certified High Performance Coach, Shawn embodies his philosophy of joy, growth and impact. Watch on YouTube: https://youtu.be/ZFJzcHMkOdE More about Shawn: https://www.shawnbuttner.com Free strategy session with Shawn: https://www.shawnbut…
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Can you reduce dementia risk with Internet activity? According to a new study, indeed you can. But, there is a "sweet spot" for time spent online. Beyond that daily time, dementia risk increases. Health and happiness studies and articles in this episode include: - "An epigenetic approach to modulating aging with nutrition and exercise"; "Medical Ex…
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Brenda Briscoe has 22 years of experience as a healer and works with a functional medicine clinic in Dallas that seeks the root of your ailment. She has primarily used Bowen Therapy to help people in pain regain their everyday lives. Brenda also uses LED Light Therapy as an adjunct to Bowen Therapy for a more powerful synergistic approach to healin…
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Champion Duathlete Greg Pelican has over 50 years of experience in competitive sports. He shares his wisdom on sport psychology, training, peer groups, and how to get into the pain cave. Greg’s coaching business, Pelican’s Pain Cave, coaches athletes in triathlons, duathlons, cycling, running and swimming. He also provides bike fits, and running an…
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Articles featured in this episode: "Type 2 diabetes and cognitive decline: Is Tai chi more effective than walking?"; "Medical News Today"; April 17, 2023. Link: https://www.medicalnewstoday.com/articles/type-2-diabetes-and-cognitive-decline-is-tai-chi-more-effective-than-walking "Does glaucoma cause blindness?"; April 14, 2023; "Medical News Today"…
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How do you measure your readiness for performance? It’s not just physical, it’s mental as well. Sun Sachs of Rewire Fitness has an app that takes a holistic approach, integrating mental fitness into the mix, so athletes show up rested, primed and ready to perform at their best. Watch episode on YouTube: https://youtu.be/kLK3j-P646U More about Rewir…
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“I’m the kind of person who____.” Fill in the blank. This powerful sentence can improve your athletic results and it can change your life. Tie your identity to the habits you want to start and you’ll create massive accountability. About Michael Ceely: https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Conten…
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Articles and research summaries shared in this episode: "How coffee helps lower type 2 diabetes risk: New clues on mechanism". From "MedicalNewsToday". Link: https://www.medicalnewstoday.com/articles/new-research-reveals-a-potential-mechanism-for-how-coffee-may-reduce-the-risk-of-type-2-diabetes "Modulating heart rate oscillation affects plasma amy…
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Articles and stories shared in this episode: "Scammers are using AI voices to steal millions by impersonating loved ones": Link: https://www.androidauthority.com/ai-voice-scams-3293324 "How to Fall Asleep When Your Mind Won't Rest": Link: https://www.consumerreports.org/health/sleeping/how-to-fall-asleep-when-your-mind-wont-rest-a3069995614/ "Heart…
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Articles and related information shared in this episode include: Important note: Always consult your medical doctor before engaging in any exercise activity. - "Cardiovascular disease: Taking 500 more steps each day may help lower risk": Link: https://www.medicalnewstoday.com/articles/cardiovascular-disease-taking-500-more-steps-each-day-may-help-l…
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Articles and stores shared in this episode: - "Medicare Plan Commissions May Steer Beneficiaries to Wrong Coverage". Link: https://www.medpagetoday.com/special-reports/features/103306 - "8 best CBD products for pain management in 2023". Link: https://www.medicalnewstoday.com/articles/best-cbd-for-pain-management#_noHeaderPrefixedContent - "Purple v…
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Part 2 of Andy Hampsten’s Cycling Journey. Andy continues recounting his 1988 Giro d’Italia victory, provides a play-by-play of his Alpe d'Huez win in the 1992 Tour de France, talks about his retirement from cycling, and gives some advice for aspiring pro cyclists. Andy also shares some psychological techniques that helped him become one of the gre…
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Information shared in this episode: * "Vitamin D supplements may help reduce the risk of developing type 2 diabetes": https://www.medicalnewstoday.com/articles/vitamin-d-supplements-may-help-reduce-the-risk-of-developing-type-2-diabetes * "What are the signs that tinnitus is going away?": https://www.medicalnewstoday.com/articles/signs-that-tinnitu…
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An American cycling pioneer, Andy Hampsten charged onto the European cycling scene in the 1980’s and quickly established himself as a talented stage racer, winning the Giro d’Italia and two Tours of Switzerland. Hampsten also shined in the Tour de France, twice getting 4th overall, and winning the prestigious Alpe d'Huez stage. Listen to Andy’s ins…
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