We are two women who are passionate about body positivity and empowering people. This podcast is an opportunity start the conversation about being fierce. Self Esteem, Image, pressures, fashion, love, sex, feminism and more. Follow us on instagram: @yesandbodypolitics @curvykimchi and @grrshubz E-mail: yesandbodypolitics@gmail.com
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A meditation podcast with a realised master to guide you daily in the Spiritual Journey. Each recording begins with a mantra to bring you into a favourable inner condition, followed by a brief talk in which the process of spiritual transformation and meditation is explained to you. These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. A ...
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No.293. There is No Giver Like the Guru | Daily Guidance | Meditation podcast | spirituality in practice
14:28
14:28
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Meditation talk from a 7-day-long program in April 2024 organised in the Sant Bani Ashram in Italy with a realised master. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. …
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No.292 Your Name is Medicine | Daily Guidance | Meditation podcast | spirituality in practice
10:44
10:44
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Meditation talk from a retreat in April 2015, organised in the Sant Bani Ashram in Italy with a realised spiritual master. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. …
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No.291. Repeat the Simran Constantly | Daily Guidance | Meditation podcast | spirituality in practice
15:42
15:42
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Meditation talk given in 2015 during an intense meditation retreat with a realised master. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a man…
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No.290. Devotion at the First Light of Dawn | Daily Guidance | Meditation podcast | spirituality in practice
12:49
12:49
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Meditation talk from September 2022 during an intense meditation retreat with a realised master in Amsterdam. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recordin…
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No.289. Begging For Your Love | Daily Guidance | Meditation podcast | spirituality in practice
11:44
11:44
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Meditation talk given in October 2024 at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring you in…
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No.288. When the Chain of Thoughts Was Broken | Daily Guidance | Meditation podcast | spirituality in practice
15:27
15:27
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Meditation talk given in October 2024 at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring you in…
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No.287. The Hour of Ambrosia | Daily Guidance | Meditation podcast | spirituality in practice
10:52
10:52
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10:52
Meditation talk from the 2022 summer retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.286. We Can Measure Where We Stand | Daily Guidance | Meditation podcast | spirituality in practice
11:42
11:42
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Meditation talk from the 2022 summer retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.285. Simran Bhajan Dhyan | Daily Guidance | Meditation podcast | spirituality in practice
12:06
12:06
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Meditation talk from the 2022 summer retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.284. Perfect Silence | Daily Guidance | Meditation podcast | spirituality in practice
11:04
11:04
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11:04
Meditation talk from the 2022 summer retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.283. A Love Like a Pain | Daily Guidance | Meditation podcast | spirituality in practice
13:12
13:12
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Meditation talk from the 2022 summer retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.282. When We are Empty Like the Space | Daily Guidance | Meditation podcast | spirituality in practice
8:22
8:22
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8:22
Meditation talk from the 2022 summer retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.281. Our Perception Must Become Subtle | Daily Guidance | Meditation podcast | spirituality in practice
15:38
15:38
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Meditation talk from the 2022 summer retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.280. When We are In Attention | Daily Guidance | Meditation podcast | spirituality in practice
13:02
13:02
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Meditation talk from the 2022 summer retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.279. The Sweet Wings of Divine Light | Daily Guidance | Meditation podcast | spirituality in practice
13:46
13:46
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Meditation talk from the 2022 summer retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.278. Fall in Love | Daily Guidance | Meditation podcast | spirituality in practice
13:05
13:05
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13:05
Meditation talk from the 2022 summer retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.277. With All of Our Heart | Daily Guidance | Meditation podcast | spirituality in practice
16:14
16:14
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Meditation talk from the 2022 summer retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.276. Your Lover Consumes Himself in Union | Daily Guidance | Meditation podcast | spirituality in practice
13:19
13:19
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13:19
Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.275. Even if You Don't Have Any Feet | Daily Guidance | Meditation podcast | spirituality in practice
11:33
11:33
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Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.274. Peace of My Soul, Light of My Eye | Daily Guidance | Meditation podcast | spirituality in practice
14:21
14:21
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14:21
Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.273. We Activate Our Third Eye | Daily Guidance | Meditation podcast | spirituality in practice
12:04
12:04
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12:04
Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.272. Once We Step Beyond the Body | Daily Guidance | Meditation podcast | spirituality in practice
9:47
9:47
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Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.271. Promises are Meant to be Kept | Daily Guidance | Meditation podcast | spirituality in practice
14:09
14:09
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14:09
Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.270. When You are Absent | Daily Guidance | Meditation podcast | spirituality in practice
14:33
14:33
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Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.269. When the Yearning is Intense | Daily Guidance | Meditation podcast | spirituality in practice
12:48
12:48
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Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.268. We Have to Become Intoxicated | Daily Guidance | Meditation podcast | spirituality in practice
14:49
14:49
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Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.267. Time is the Great Illusion | Daily Guidance | Meditation podcast | spirituality in practice
15:01
15:01
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Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.266. How is the Life of a Real Seeker | Daily Guidance | Meditation podcast | spirituality in practice
10:39
10:39
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Meditation talk given during the 2024 retreat in Amsterdam. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring you into a favoura…
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No.265. Out of the House of the Body | Daily Guidance | Meditation podcast | spirituality in practice
13:01
13:01
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Public meditation talk given during the 2024 retreat in Amsterdam. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring you into a …
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No.264. The Brightest Diamond | Daily Guidance | Meditation podcast | spirituality in practice
11:33
11:33
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Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.263. If We Are As Open As The Space | Daily Guidance | Meditation podcast | spirituality in practice
12:09
12:09
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12:09
Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.262. Repeat the Holy Names | Daily Guidance | Meditation podcast | spirituality in practice
10:48
10:48
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Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.261. Now There Is Only Love | Daily Guidance | Meditation podcast | spirituality in practice
9:57
9:57
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Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.260. The Process of Meditation | Daily Guidance | Meditation podcast | spirituality in practice
10:46
10:46
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Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.259. Constant Simran is Bliss | Daily Guidance | Meditation podcast | spirituality in practice
13:43
13:43
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Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.258. Supremely Bright | Daily Guidance | Meditation podcast | spirituality in practice
11:27
11:27
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Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.257. Stepping Out of Time and Space | Daily Guidance | Meditation podcast | spirituality in practice
12:54
12:54
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Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.256. When We Sing the Praises of God | Daily Guidance | Meditation podcast | spirituality in practice
11:00
11:00
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Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.255. True Happiness is Returning to Our Origin | Daily Guidance | Meditation podcast | spirituality in practice
14:54
14:54
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Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.254. Blessed Satguru Come | Daily Guidance | Meditation podcast | spirituality in practice
12:34
12:34
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Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.253. Endlessly Grateful | Daily Guidance | Meditation podcast | spirituality in practice
14:40
14:40
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Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.252. Every Division Has Been Given Up | Daily Guidance | Meditation podcast | spirituality in practice
10:20
10:20
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Meditation talk from the 2022 spring retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.251. When the Two Extremes Meet | Daily Guidance | Meditation podcast | spirituality in practice
12:07
12:07
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Meditation talk from the 2024 summer retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.250. We Must Persevere | Daily Guidance | Meditation podcast | spirituality in practice
10:59
10:59
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Meditation talk from the 2024 summer retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.249. Out of the Wheel of Transmigration | Daily Guidance | Meditation podcast | spirituality in practice
11:39
11:39
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Meditation talk from the 2024 summer retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.248. Daring Seekers of Truth | Daily Guidance | Meditation podcast | spirituality in practice
16:36
16:36
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Meditation talk from the 2024 summer retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.247. The Cup of the Eyes | Daily Guidance | Meditation podcast | spirituality in practice
12:42
12:42
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Meditation talk from the 2024 summer retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.246. Your Naam is Nectar | Daily Guidance | Meditation podcast | spirituality in practice
10:14
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Meditation talk from the 2024 summer retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.245. Become a Competent Person | Daily Guidance | Meditation podcast | spirituality in practice
13:58
13:58
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Meditation talk from the 2024 summer retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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No.244. Everything Becomes Harmonious | Daily Guidance | Meditation podcast | spirituality in practice
14:27
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Meditation talk from the 2024 summer retreat at the Sant Bani Ashram in Italy. Send us a text These meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. Each recording begins with a mantra to bring…
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