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Holly Fletcher Podcasts

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Beyond the Norm

Christi Lukasiak

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Christi Lukasiak was one of the original Dance Moms, the fierce and funny mom who wasn’t afraid to speak her mind. Now, a few years older and wiser, Christi Lukasiak is still fierce and funny. In hthis podcast, she explorez the dark sode of things with her gay soulmate, Stephen Maynard. They both revel in the dark, weird and things that are just beyond the norm.... Hosted on Acast. See acast.com/privacy for more information.
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Texas Family Law Insiders

Holly Draper

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The Texas Family Law Insiders podcast brings together top divorce and family law attorneys and other professionals to discuss issues related to divorce, family law, child custody, child support, paternity, parental rights, grandparents’ rights, adoptions, and family law appeals in Texas.
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This Is Why We Overeat

Jen Williams

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On This Is Why We Overeat, we know it’s not as simple as just ‘stopping eating’ and so it’s our mission to help you understand yourself in a way you never have before, by exploring your habits and behaviours on a deeper level. Alongside my own solo episodes, I’ve spoken to some of the leading experts across various different industries to help you understand yourself in a way you never have before. And I’ve spoken to some of the incredible women who I’ve personally worked with over the past ...
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Episode 07 - This Is Why We Overeat - Emotional Eating and Your Window Of Tolerance 17:58

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In this episode I speak about why emotional eating causes us to overeat, the 3 states we’re in as humans that can lead to this, and many different ways to move out of these states to stop yourself from overeating. I hope by listening to this episode you can normalise emotional eating, and find some new ways to stop overeating as a result of differe…
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#S2006 The Case of Charlotte Henry 31:01

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Send us a Text Message. In December 1974, the remains of a woman were discovered near a tramway in Gatlinburg, Tennessee. Despite efforts to identify her at the time, including an autopsy and outreach to various law enforcement agencies, her identity remained unknown for decades. Almost 50 years later, thanks to genetic genealogy, she was identifie…
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Episode 06 - Client Success Story - Sarah Shearer - How building confidence transformed her life 27:08

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In this episode with my client Sarah, self confessed workaholic and perfectionist, we spoke about how changing her self worth and building her confidence helped to transform the respect she showed to herself, and as a result, change her eating habits and improve every other aspect of her life, from relationships to her performance at work. I hope b…
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Episode 05 - Josh Fletcher - How does the way we think impact the way we eat? 36:10

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Today I spoke to Josh Fletcher, anxiety therapist and author of the book “and how does that make you feel” which is one of amazon and audibles top 100 selling books. We spoke about perfectionist traits, all or nothing thinking, the relationship between high standards and anxiety, our inner critic, body image, and how all of these topics impact our …
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Episode 04 - This Is Why We Overeat - My story: a girl who started dieting at just 11 years old 15:04

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Today I spoke about my own journey, what triggered me to start dieting at just 11 years old, and the rollercoaster of a life that led me to becoming who I am today, including plenty of the mistakes and lessons I learned along the way… Thank you for listening. Subscribe now so that you never miss an episode. Follow Jen on Instagram here…
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Episode 03 - Client Success Story - Holly Rimmington - Relationship with food, consistency and self worth 41:34

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In this episode with my client Holly, we chatted in depth about her journey to improving her relationship with food, how she became so consistent, and why building her self-worth was the important first step to making all of these incredible changes. I hope by listening to Holly’s incredible story it can bring some sense of knowing you're not alone…
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Episode 02 - Beth Bellingham - Mums need to know about Matrescence 31:34

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In this episode with Beth Bellingham from The Matrescence Project, we talked about some of the key challenges that new mum’s face. After coaching many women through this journey, I see the impact this has had on their eating habits as they try to juggle a whole new identity. From struggling to build consistent eating habits due to overwhelm, and la…
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#S2005 The Case of Jessica Chambers 24:20

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Send us a Text Message. Jessica Lane Chambers, a 19-year-old woman, was found severely burned on a rural road in Panola County, Mississippi on December 6, 2014. She had been doused with an accelerant and set on fire, suffering burns over 98% of her body. Despite the severity of her injuries, Jessica was still alive when first responders found her, …
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The Tales of Lacey Fletcher & Addie Hall 46:07

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"Pikachu?! It's Tinky-Winky! And actually Tinky-Winky was the purple one and Po was the yellow one. You are all over the place!" argues Stephen as Christi discovers if there's one line she shouldn't cross t's Stephen's nerdiness (it's ok Christi, Po was actually the red one!). An in depth-analysis of Tinky-Winky's purse might not be the spookiest t…
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The Third Wave 47:22

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"I think people want to belong to something," Christi postulates as she picks up the pieces from last week's episode on cults to try and get to the heart of what makes groupthink tick. To better understand this phenomenon Christi has brought a true story for this week's episode that's sure to raise a few hairs every time you have to remind yourself…
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Crazy for Cults 54:05

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"At one point if I was in that compound I'd be like, 'Look I get it. I'm your spiritual wife... but I gotta go.'" Stephen jokes, but it gets to the heart of the matter on what makes his chosen topic for this week episode, Cults, so fascinating. Why do people join and stay in cults? How do you convince 900+ people to take their lives for a stupid ca…
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The Corpse Bride 41:25

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"Florida, we need to have a talk." jokes Stephen as this week's story takes us to Key West where nothing ever wild happens! Just kidding, because even if nothing else weird ever happened in Key West this story would be enough to forever mark the city. It's certainly got both Christi and Stephen shaking in their boots as there's a level of macabre i…
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New Orleans Spirits 1:05:40

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"She literally shoved someone's head into the mirror and it cracked and fell off the wall; then the bar had to replace it. You took me willingly to this bar? Oh yeah it's great!" If there's one thing Christi and Stephen can't seem to avoid it's haunted bars and houses around New Orleans. It wasn't enough that there were vampires, but now there's gh…
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NOLA Vampires 58:02

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"When I did Christi's Couch, the most popular stories were always when I covered dark stuff," says Christi Lukasiak, though as a listener of Christi's Couch that may not come as too much of a surprise. You may know Christi as a Dance Moms OG, but she's also VERY into the dark and creepy side of things. What better way to explore those topics than w…
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Nikita Lamar | Running a Law Firm From Abroad 42:00

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Many of us dream of being a “lawyer on the beach…” But today’s guest, Nikita Lamar, has made it her reality. Nikita, founder of Lamar Legal Group, PLLC, will share her unique journey from starting her legal career in Texas to maintaining her successful practice remotely from Puerto Vallarta, Mexico. She’ll cover: The mental and spiritual shift that…
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Cindy Rendon | Overcoming Burnout: A Lawyer's Guide 29:54

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Uncover the powerful journey of an attorney who navigated through the perils of burnout to rediscover her passion for law and life… Today's episode features Cynthia Rendon, owner of Rendon Law Firm, PLLC, and author of “Judge Me Not: An Attorney’s Journey of Healing from Burnout.” Cynthia shares how she transformed her practice as a lawyer to overc…
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Mary Neal | Understanding Interstate Child Custody Litigation 36:37

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In this episode of The Texas Family Law Insiders podcast, we delve deep into the world of interstate child custody litigation with Mary Neal, a seasoned family law attorney at Albin Oldner Law in Frisco, Texas. With a personal connection to the challenges of family law, Mary offers invaluable perspectives on navigating the legal complexities that c…
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Wireless Books - 20-04-2024 - Even more St Kilda 26:19

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Even more St Kilda - We return to St Kilda's past where the fear of being inundated by the sea did not put people off removing sand from the sand dunes. We call them Karens' but they were just busy bodies back then and we have some examples as well as odd financial dealings that would have Rate Payers Groups hopping mad today. Also new book reviews…
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