show episodes
 
This fertility podcast cuts through the noise and zones in on the useful and practical tips to help you get pregnant . The show will provide fresh perspectives for someone who is trying to conceive by integrating modern functional medicine with Chinese medicine. The show's host, Adrienne Wei is a fertility expert with a background in Chinese medicine. She believes leopard print is a neutral color and champagne is appropriate any day of the year.
 
Welcome to Get Pregnant Naturally. Where Functional Medicine and Natural Fertility solutions will help you get pregnant and have your baby. My mission is to inspire, motivate and empower you! Most of all I want you to wake up! With Functional Medicine, we can discover what causes infertility and eventually reverse the condition.
 
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Host Bridgit Danner, Learn more about your host, Bridgit Danner, at bridgitdanner.com offers natural fertility medical education including diet, lifestyle and supplementation to achieve pregnancy. Join Bridgit as she interviews leading experts in the field of holistic fertility and find your pathway to pregnancy!
 
Fertility Friday Radio is your source for information about the Fertility Awareness Method and all things fertility related. Fertility Friday Radio debunks common myths about the fertility awareness method, birth control, and conception. Learn how to increase your chances of getting pregnant if you’re trying to conceive, and learn how the Fertility Awareness Method is more effective than the pill for birth control when used correctly. Your host Lisa, founder of fertilityfriday.com, is passio ...
 
Su May is an advocate of holistic health. For more information on how to get pregnant naturally, go to http://PregnancyMiracleSecretSystem.Com
 
Becoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and struggling with what to do next. I became a single mother in 2013 when my daughter was just a few months old, and it has been a challenging but rewarding journey ever since. This Podcast (and the website www.singlemothersurvivalguide.com) was created to assist newly single mothers in all things they may ...
 
How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy desire. Because getting mind and body on board is your best path to “baby on board.”
 
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show series
 
Dr. Natasha Campbell-McBride is a medical doctor who graduated in Russia, and after practising for five years as a Neurologist and three years as a Neurosurgeon she started a family and moved to the UK, where she got her second postgraduate degree in Human Nutrition. She is well known for developing a concept of GAPS (Gut And Psychology Syndrom ...…
 
I know this is always difficult to talk about with our partners- but the truth is 40% of fertility issues come from men. That’s roughly 1 in 4 couples
 
Isiah McKimmie, one of Australia’s leading relationship and sex experts is back to chat with Julia in this week's episode of the Single Mother Survival Guide Podcast. This time, Julia and Isiah talk about the relationship between sex and stress. They discuss the impact that stress has on sex and how sex can benefit stress, plus lots more! Isiah ...…
 
A belief that women have held for generations and generations…is the responsibility to do it all. The house work, taking care of others, even bringing home the bacon. And now your fertility to-do list. But this belief (and mental responsibility) can leave your energy depleted and your soul yearning for love. For nurturing. For someone to take c ...…
 
Monica Cox joins us today as we dig into the autoimmune protocol and how it can help improve your fertility. Monica is stay at home mom, who puts in the hours around her little ones. She focuses on woman's fertility health, including IUI/IVF support. She is a qualified Functional Diagnostic Nutrition® Practitioner ®, which means she's here to ...…
 
Amy is a certified health coach who specializes in working with women with Polycystic Ovary Syndrome (PCOS). She is the author of Healing PCOS, and she works with women who are frustrated and have lost all hope when the only solution their doctors offer is to lose weight, take a pill, and live with their symptoms. Amy founded PCOS Diva to offer ...…
 
To get pregnant you need an egg and a sperm. Everyone knows that. But just having an egg is not enough, you need to have a healthy egg. By now, most of you already know egg quality is crucial for getting pregnant. Some of you listening are especially anxious because maybe you’re in your late 30s approaching 40, and the term advanced maternal ag ...…
 
In this solo episode, Julia celebrates the 100th episode of the podcast by talking about the positives of being a single mum - and yes, there are lots! Links mentioned in the episode: Thank you to this week's sponsor - Goodstart. Sign up for the Don't Just Survive, THRIVE e-course kicking off on the 30th July right here. To contact Julia, email ...…
 
While on the fertility journey, it can feel like the only way you’ll be able to create this baby, is through the disciplined pursuit of the a very strict lifestyle. It’s the belief that, “If I do everything perfectly, then I’ll get pregnant.” Perfect diet, perfect amount of sleep, perfect exercise, perfect mediation, perfect mind, perfect body ...…
 
Tara McCann joins us today as we are digging into gluten and the impact on your fertility. Tara McCann is a women’s health coach specializing in preconception health and fertility. Tara struggled for over 2 years to get pregnant with her first child. All through that journey, Tara learned to trust her body’s intuition, nourish herself with ...…
 
Jane is the Director of FertilityUK – a national fertility awareness service which provides factual information and support for general health education, planning and avoiding pregnancy using a combination of fertility indicators. FertilityUK also offers training for health professionals in the UK and internationally. Jane has authored several ...…
 
Today’s podcast episode is all about money- or rather deciding which blood work panels and diagnostics are TRULY WORTH the financial investments that come with them. Today’s episode kicks off a new mini-series I’m doing called, “Where Should I Spend My Money?” For today, we’ll talk about: ----> The standard tests you should ALWAYS ask for… ---- ...…
 
Today’s episode is the newest installment of the Pill Reality Series. Malissa shares her experience with Depo Provera. This episode is also sponsored by my 10 Week Fertility Awareness Mastery Group Program. The next session begins next week! You are invited to join us in the Fertility Awareness Mastery program! You'll have an opportunity to mas ...…
 
In this episode, Julia talks with single mum, and founder of Wanderess Beauty Jessica Kiely. Jessica tells us about her experience of separation and divorce, with two very young children and with a narcissistic ex-husband. She shares her struggle with losing herself in marriage and separation and then rebuilding herself back again through her d ...…
 
Have you ever been in a place in your fertility journey where you made many different diet and lifestyle changes - and ended it with not a single change in your mind or body? Maybe this fertility "to-do" list added even more pressure on you, when the goal was to relieve you of it (and get pregnant). Why haven’t the changes you’ve made been effe ...…
 
Maya Grobel joins us today as we dig into what it takes to be open to all options when starting a family. Maya Grobel is a California licensed clinical social worker (LCSW) and psychotherapist who specializes in supporting individuals and couples struggling to conceive. She is a mental health professional member of ASRM (American Society for Re ...…
 
In today’s FAM Reality Series episode, Michelle shares her experience transitioning off hormonal contraceptives, in favour of the fertility awareness method. Today's episode is sponsored by Steamy Chick. Learn the ancient practice of vaginal steaming to improve menstrual cycle health and fertility. Become a Vaginal Steam Facilitator for only $1 ...…
 
It’s hard to let things go sometimes- especially when we’re looking for answers. You’re not getting pregnant so CLEARLY it’s something you’re doing wrong, right? Well… no, not always. Sometimes it simply is just the timing... and has absolutely nothing to do with what flavor tea you’re drinking. Yes, you do need to pay attention to lifestyle ha ...…
 
In this week's episode, Julia chats with Michele Chevalley Hedge - nutritionist, and creator and author of The Healthy Hormone Diet. Michele tells us how hormones affect our weight, mood, and energy and how important those things are for single mums. She also answers the following questions: What happens if hormones are unbalanced? Can we get h ...…
 
Dr. Eizabeth Cherevaty joins us today as we dig into how diet impacts your egg quality. Dr. Elizabeth Cherevaty is an Integrative Fertility Expert and the Creator of the Well-Conceived Fertility Methodâ„¢, an evidence-based program to help women and couples build fertile foundations, break through obstacles to pregnancy and bring their happy, h ...…
 
In today’s episode, you get a sneak peek into what I am doing to prepare my body for pregnancy. Spoiler alert…I’m not pregnant! And I’m not currently trying to get pregnant, but there is a possibility that I will want to have another baby in the distant future, and there are several things that I am actively doing to prepare my body for pregnan ...…
 
Angie and I met over 10 years ago when we shared a mutual working space. Basically, as a fertility acupuncturist I helped women get pregnant and then as a massage therapist- with a focus on fertility and prenatal care- Angie helped them through their pregnancies.f She was like the PB to my Jelly <3 And now she’s here to talk with us today! She’ ...…
 
In this solo episode, Julia discusses the Child Care Subsidy which comes into effect on the 2nd July 2018. Links mentioned in the episode: Read Julia's blog post on how the new Child Care Subsidy will affect single parents here. What is adjusted taxable income? Thank you to this week's sponsor - Goodstart. Vote for Julia in the 2018 Mum Blog Aw ...…
 
Brandy Buskow joins us today as we dig into why an elimination diet is essential when trying to conceive. Brandy is Functional Diagnostic Nutrition Practitioner and Certified Transformational Health Coach and EFT Practitioner. She loves supporting women so they can learn how functional medicine addresses the underlying cause of disease or illne ...…
 
In today’s FAM Reality Series episode, Heather shares her experience with hormonal contraceptives, painful periods, and why she decided to transition to fertility awareness. Today's episode is sponsored by Steamy Chick. Learn the ancient practice of vaginal steaming to improve menstrual cycle health and fertility. Become a Vaginal Steam Facilit ...…
 
There’s nothing worse. Like literally… nothing. Here you are doing EVERYTHING you’re supposed to be doing: eating healthy, tracking your cycle, keeping your stress as low as possible and reading- or listening- up on #AllTheThings… and yet, there it is AGAIN! So much for that stress. It’s almost like it’s mocking you- telling you you’re not worthy…
 
In this episode, Julia talks with single mum, columnist, social commentator and author of new book Out There: A survival guide for dating in midlife, Kerri Sackville. Five years ago Kerri's marriage of 17 years ended. When she started dating again she made every mistake known to womankind. She swiped right on scammers and fakers, spent weeks fr ...…
 
Do you love and appreciate your body - even if it’s not pregnant yet? Or does that loving relationship that you could have with your body, feel like it’s been “put on hold” until it finally creates your baby? When you catch yourself naked in the mirror, what do you subconsciously say to yourself? Do you speak kindly, or resent it for not lookin ...…
 
Lane Harrison joins us today as we dig into seed cycling and how it can help to balance your hormones. Lane has been a body worker since 2002 and she absolutely loves the message that the body can hold for us. Several years ago she found and married the man she never even knew to dream for. She really struck gold with this one. However, buildin ...…
 
In today’s Pill Reality Series episode, Allie shares her experience using the Mirena IUD. Today's episode is sponsored by Steamy Chick. Learn the ancient practice of vaginal steaming to improve menstrual cycle health and fertility. Become a Vaginal Steam Facilitator for only $194 online. Today's episode is also sponsored by my 10 Week Fertility ...…
 
I know this is a hot topic- after all, the word “diet” in general is a buzzword we haven’t been able to stop talking about since the beginning of time. Is it a magic fix? Of course not, nothing is… but when it comes to TTC what you put in your body truly can impact your chances of getting pregnant. While I’m sure you’ve heard a thousand differe ...…
 
Today I am delving into the topic of charting apps in a special solo episode. There are hundreds of various period tracker and fertility awareness charting apps that allow you to input your data. Most (if not all) of these apps have settings that predict when you ovulate and tell you when your period comes. In today’s episode, I share the top 1 ...…
 
This is Part 2 of a two-part episode with one of the bravest and most beautiful women I've had the opportunity to speak with on the show. In Part 1, my guest told her horrific story of her experience in the 10-year relationship she had with the father of her children. Since then, she has rebuilt her life from the ground up. It has not been an e ...…
 
One of the most frequent requests women have when they work with me is, “Spenser, I just want to be myself again”. Because…let’s face it, the fertility journey can take over your life – and your mind. It can make you feel like you’ve totally lost touch with who you really are. Because you’re spending most of your days doing what you “should” be ...…
 
Shannon Cohn joins us today as we are discussing endometriosis For over a decade, Shannon Cohn produced several award-winning feature films with Mangusta Productions, an NYC-based production company. Most recently, she directed Endo What, a feature documentary hailed as "a first step in a plan for change" by Newsweek. She produced and appears o ...…
 
Ross, also known as the Natural Pharmacist, is a Certified Clinical Nutritionist. He received his Ph.D. in Psychology and holistic health. He has written 10 books including “The Pill Problem: How to protect your health from the side effects of oral contraceptives” and “The Nutritional Cost of Prescription Drugs”, and in 1999, he was named one o ...…
 
My guest today is Jocey Rodriguez, my right hand person. She has been on show multiple times and if you’re part of our private Facebook group, you certainly have benefited from her expertise. A couple of weeks ago, Jocey and I were discussing cases, and we got on the topic of fertility urban legends that people believe to be true and how we wis ...…
 
This episode is one of the hardest and most emotional episodes I have ever recorded. It's a heartbreaking story. But it's also a story of survival, strength, and courage. And it's a very important story. May is the month of family and domestic violence prevention in QLD, Australia. Its aim is to raise awareness in the community of the social an ...…
 
Jessica Murnane joins us today as we are digging into why switching to a plant-based diet could help manage endometriosis. Jessica Murnane is the creator of the One Part Plant movement & author of the One Part Cookbook (an initiative to get everyone on this planet to start eating one plant-based meal each day), host of the One Part Podcast (whe ...…
 
Keli is the founder of Steamy Chick--the largest distributor of vaginal steam supplies in the United States. Keli began to work with her customers to research their results with vaginal steaming. Having recorded over seven hundred case studies, Keli holds the only known research database on vaginal steaming. Learning from her customer's experie ...…
 
If you’re not pregnant right now I still want you to listen to this episode because here is the thing, setting a solid foundation for a healthy pregnancy and also post-partum, directly impacts your abilities to get pregnant in the future. We have a lot of mamas in the private group that are trying for a second or third child. And while they did ...…
 
In this solo episode, Julia shares her advice for camping as a single mum. This includes all the key takeaways that she got out of her recent camping trip with her daughter. From what to bring, to how long to go for, to where to go. She also reveals her secret hacks to make the trip far more enjoyable. She also discusses the great, the good, an ...…
 
Do you feel up against the clock to get pregnant? The pressure of time on the fertility journey can feel like a weight on your shoulders. Especially when all doctors want to do know about is about time…how old you are or “how long” you’ve been trying. Like Einstein said - time is all relative. So, what if you could change your relationship with ...…
 
Brandy Buskow joins us today as we are digging into why food sensitivity testing could give us clues about your fertility. Check out episode #6 for a functional medicine 101 talk plus a look at some of the tools we use to help couples conceive. Brandy is Functional Diagnostic Nutrition Practitioner and Certified Transformational Health Coach an ...…
 
Isa is a leading authority in the field of integrative pelvic health and has successfully treated thousands of women suffering from incontinence, prolapse, and sexual dysfunction. She’s the creator of pelvicpainrelief.com. Her goal is to empower women to achieve lifelong pelvic health and wellness. In her new book, Female Pelvic Alchemy, Isa sh ...…
 
I’m going to talk about something I love dearly, and that is acupuncture. I talked about how specifically you should go about looking for an acupuncturist before, but there are still lots of misconceptions surround acupuncture itself. So in this episode, I want to go into detail and: clear up some misconceptions talk about about what a typical ...…
 
In this episode, Julia talks with single mum Belinda Phillips. This is Belinda's single mum story. Thirteen years ago Belinda ended the relationship with the father of her children after an awakening that came out of a financial betrayal. She went from living in a mansion with home help and being a stay at home mum to living in a small unit and ...…
 
Lisa Hendrickson-Jack joins us today as we are digging into what to eat during your cycle to optimize your fertility. Lisa is a Fertility Awareness Educator and a Holistic Reproductive Health Practitioner who has been charting her own menstrual cycles using the Fertility Awareness Method for the past 15 years. She is passionate about helping wo ...…
 
Today I’m thrilled to be celebrating the 200th episode of the Fertility Friday Podcast! I’m sharing a special solo episode all about using fertility awareness as your primary birth control method. After using fertility awareness to avoid pregnancy for the past 17 years (except for the two specific occasions when I was actively trying to conceiv ...…
 
We’ve talked a lot about egg quality, ovulation, timing of intercourse. But we haven’t talked much about the other super important organ in helping you get pregnant. And that is the uterus. I mean hello, you can have the best quality egg around, but if you don’t have a uterus, pregnancy is not possible. The uterus is such a special organ that C ...…
 
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