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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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A podcast about health, science, nutrition, aging, and fitness.
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Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives for 12 years as they share their insights on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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America Out Loud Network © – Dr. Peter McCullough is joined by experts in medicine, biotechnology, public health, and policy to bring critical information and insights to the listeners in a concise and understandable format.
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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
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Podcast interviews with genius-level (top .1%) practitioners, scientists, researchers, clinicians and professionals in Cancer, 3D Bio Printing, CRISPR-CAS9, Ketogenic Diets, the Microbiome, Extracellular Vesicles, and more. Subscribe today for the latest medical, health and bioscience insights from geniuses in their field(s).
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Each week, Dr. Nazanin Moali interviews experts, psychologists, mental health practitioners and researchers to explore the most intriguing findings in psychology of sex and intimacy. Sexology podcast will give you insight into all that you have ever wanted to know about sex but were afraid to ask. Join us in this weekly journey to examine sexuality and pleasure from a scientific perspective.
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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Each week on the Bad Girl's Bible podcast, your host Sean Jameson interviews experts and professionals and everyone in between to teach you the tips and techniques you can use to improve your sex life and relationship or marriage. You'll also learn powerful insights on how to improve your dating and love life.
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This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk fro ...
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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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Conversations with the best investors and business leaders in the world. We explore their ideas, methods, and stories to help you better invest your time and money. Hear stock market and boardroom insights you can't find anywhere else. If you're a professional investor, CEO, entrepreneur, or business strategist, this is for you. Explore all our episodes and learn more at https://www.joincolossus.com
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Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
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Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.
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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
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AI Today Podcast
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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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Join Roxanne Ray and Mandy Sommers on the "Marketing Wellness Podcast" as they unlock the secrets of successful marketing for wellness businesses. Dive into a world of actionable insights, innovative strategies, and expert advice tailored for the thriving wellness entrepreneur.
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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helpin ...
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Discover the ultimate wellness podcast, brought to you by Howard Community College and Columbia Association. Tune in for empowering discussions, expert insights, and practical tips on achieving your best self. Unlock a healthier, happier you with Finding Your Wellness today!
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HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Subscribe to our podcast to hear from innovative speakers, experts and change makers as we discuss what's "HOT for your Health."
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Americast is the authoritative US news and politics podcast from the BBC. Each week we provide audiences with the best analysis from across the BBC, with on-the-ground observations and big picture insights about the stories which are defining America right now. The podcast is hosted by trusted BBC journalists including the BBC’s North America editor, Sarah Smith, BBC Radio 4 presenter, Justin Webb, the BBC’s disinformation and social media correspondent, Marianna Spring, and BBC North Americ ...
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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
via dharmaseed.org
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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Podcast by Michael Buryk
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Hosted by celebrated criminal justice reform advocate and founding board member of the Innocence Project Jason Flom, Pulitzer prize-winning podcast host and producer Maggie Freleng, and Emmy Award-winning writer, producer, and podcast host Lauren Bright Pacheco, Wrongful Conviction features intimate conversations with men and women who have spent years in prison for crimes they maintain they did not commit. Some have been fully exonerated and reunited with family and friends while others con ...
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This show is a fun and enlightening view on health and fitness. Complex health topics are broken down into simple ways to understand. No wellness topic is off limits, whether its heart disease, cancer, diabetes, sleep, hormones, or any other wellness topic. The insights from this show will help you design a life that you love.
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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
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Come explore the mystical side of life with Linda Lang, intuitive healer & guide. Embark on a journey of discovery with Linda and her amazing guests as they explore the secrets of the universe & unlock the power of your own inner wisdom. For seasoned spiritual seekers and those starting to explore. Enjoy conversations on a wide variety of #consciousness expanding topics including #spirituality, #mysticism, #metaphysics, #mind-body-spirit & more... You'll gain valuable insights & tools for yo ...
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A podcast by pop culture fans for pop culture fans. A discussion of the best in TV, Movies and Comics as well as our own journey as fledgling creatives trying to tell some stories.
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The Executive Wellness UNPLUGGED Podcast presents holistic, performance-enhancing wellness practices that go beyond traditional self-care to nurture and empower senior-level leaders and their people. You'll hear from Executive Wellness Coaches and other trailblazers who have successfully navigated the landscape of executive well-being and are amplifying leader and organizational growth. All leaders, employees, and coaches will benefit from their insights and tactical strategies for optimizin ...
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“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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#308 Pain Science & Rehab Integration, Transforming Training | IFBB Pro Dr. Dani LaMartina, Dave Tate's Table Talk
3:09:35
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Join MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.…
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This talk was given by Diana Clark on 2024.09.25 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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This talk was given by Diana Clark on 2024.09.25 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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Embracing Your True Self, Day 4: "Embracing Impermanence" meditation series
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In today's meditation, you're guided to release any expectations or attachments to outcomes. Embrace the uncertainty and spontaneity of life. Express gratitude for the beauty and simplicity of the present moment. Key features of wabi-sabi that can enhance meditation: Imperfection: Embracing imperfection can help us let go of expectations and find b…
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Americanswers! Who is Mark Robinson? And could he cost Trump the election?
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Republican Mark Robinson’s campaign for governor in North Carolina has been put in doubt after CNN published a report claiming he posted racist and explicit messages on a pornography website’s message board more than a decade ago. Does the scandal present a risk to Donald Trump of losing the crucial state in November? Plus, we answer your questions…
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How To Dickmatize Your Woman- Foreplay, Kingship, and Why She Does It For A Boss
7:53
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Dharmette: Poetry of Practice III (3 of 5); Mindful
16:17
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This talk was given by Diana Clark on 2024.09.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/nG9uCd6D39I?si=pae2TSwm9U60odlB&t=1744. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https…
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This talk was given by Diana Clark on 2024.09.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/nG9uCd6D39I. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.…
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Digging Into Mushroom Cultivation With An Artisanal Fungi Farmer
44:48
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In this episode, we discuss all things fungi with Jordan Jent from Texas Fungus. Jordan is a farmer that supplies local restaurants and markets with gourmet artisan mushrooms – from Shiitake to Lions Mane and Oyster varieties. In 2018, Jordan realized his passion for mushroom growing, and with a background in culinary work, he decided to pursue his…
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EP. 299: Kristyn Hodgdon: PCOS, Fertility and Women’s Health
54:28
54:28
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Do you have PCOS and ADHD? Struggling with anxiety and fertility too? Kristyn Hodgdon’s story might sound a lot like yours. Kristyn discovered her ADHD and PCOS while navigating fertility treatments and the challenges of motherhood. Balancing her role as co-founder of Rescripted with the emotional toll of trying to conceive, heightened ADHD symptom…
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271: Improving Digital Health Literacy: Influencers, Misinformation & Leveraging Credibility – Dr. Theo Lynn
1:10:14
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New health, nutrition and weight loss trends are popping up daily on social media. Many of these fly-by-night trends are simply that, but a new study focusing on the platform TikTok found that these trends may have more of a hold on people than once thought. To expose the inaccurate information being extracted from TikTok, MyFitnessPal, the #1 nutr…
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2714: Ring The Alarm: Off Limits - The Enemy Of Success by Roger Lawson of Rog Law Fitness on Fitspo
12:39
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2714: Roger Lawson challenges the dogma of "clean eating," urging readers to embrace objectivity, moderation, and self-experimentation instead of rigid dietary labels. He emphasizes that no foo…
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AI Use Case Series: AI in Project Management [AI Today Podcast]
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Enterprises are increasingly incorporating AI into many aspects of their daily business. And, with this, the project professional is increasingly using AI for a number of tasks. From AI chatbots, to predictive analytics, to generative AI applications that help automate project management duties such as project documentation, meeting minutes, or rep…
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[2] Gut-Brain Connection: Optimizing Executive Well-being and Performance
1:07:32
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In Episode Two of Executive Wellness UNPLUGGED, my guest, Melody Byblow, and I discuss the "Gut-Brain Connection" and how optimizing it enhances the well-being and performance of executives (and others). Melody Byblow is a Holistic Nutritionist from the Canadian School of Natural Nutrition and a graduate of our Workplace Wellness certification prog…
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What Makes Mindfulness Right Mindfulness?
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This talk was given by Andrea Fella on 2024.09.24 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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This talk was given by Andrea Fella on 2024.09.24 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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In episode 163, Jill and Chris talk with Kim Vopni, a leading authority in health & fitness coaching for women with pelvic floor dysfunction and is known as The Vagina Coach. She has helped thousands of women learn how to do pelvic floor exercises, ditch the incontinence pads, eliminate their prolapse symptoms and get back to living life to the ful…
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Dharmette: Poetry of Practice III (2 of 5): Sometimes
14:43
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This talk was given by Diana Clark on 2024.09.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/9jMEy2RuF1Q?si=lBY-Tz0TANTU2TDp&t=1939. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https…
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This talk was given by Diana Clark on 2024.09.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/9jMEy2RuF1Q. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.…
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How to Learn to Love Life Sober with Christy Osborne
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In this episode, Christy Osborne discusses how to learn to love life sober! She shares her deep and personal understanding of the societal pressures that often intertwine with alcohol consumption. Christy’s journey to sobriety offers a candid exploration of the “mommy wine culture”, challenging its pervasive influence. Through her personal experien…
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In this episode of 'Hot for Your Health,' Dr. Vonda Wright is joined by Peter Taglianetti, Two-Time Stanley Cup Champion and Broadcaster. Peter discusses his incredible NHL hockey career, raising six healthy athletes, and his unique perspective on the year-round training regimen that many young athletes face today versus when he was training as a p…
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7 Incredible Supplements You Should Know About | EP 319
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In this episode, I cut through the clutter to reveal some of the best supplements you’ve probably never heard of—but absolutely should consider. These hidden gems can help boost gut health, support weight loss, sharpen your mind, and strengthen your immune system as you age. For full show notes and transcript: https://drgundry.com/best-new-suppleme…
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Getting Familiar With A Functional And Sustainable Approach To Food Production
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Today we sit down with Anthony Siccardi, an Assistant Professor in the Biology department at Georgia Southern University. Anthony is an expert in aquaponics systems, and he joins us in this episode to discuss his research interests and educate us on a distinctive approach to fish and plant production. Aquaponics is on the rise in the food productio…
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Embracing the Fleeting Moment: A Wabi-Sabi Meditation, Day 3: Embracing Impermanence" meditation series
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Be guided in a meditation guiding you to embrace the impermanence of life, aligning with the principles of wabi sabi. By focusing on your breath and visualizing the ever-changing nature of the world, you'll cultivate a sense of peace and acceptance. Key features of wabi sabi that can enhance meditation: Imperfection: Embracing imperfection can help…
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1
The Secret Sauce To Leadership With Willie Pietersen, Author of Leadership—The Inside Story
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On this Live Greatly podcast episode, Kristel Bauer sits down with Willie Pietersen, author of Leadership—The Inside Story: Time-Tested Prescriptions for Those Who Seek To Lead. Willie shares stories, experiences and the secret sauce of leadership learned from his time being CEO of multibillion-dollar businesses, a professor at Columbia University’…
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KIR With Jillian Michaels Hot Takes - Organ Meat: Nutritional Powerhouse or Health Risk? Pros and Cons Uncovered
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Jillian explores the carnivore diets recommended emphasis on eating nose-to-tail, including organ meats. Are organ meats truly a nutritional powerhouse, packed with essential vitamins and minerals? Or do the potential health risks outweigh the benefits? She’ll break down the pros and cons of incorporating liver, heart, kidneys, and more into your d…
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Lulu Meservey - Transforming Company Narrative - [Invest Like the Best, EP.389]
1:07:00
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My guest today is Lulu Meservey. Lulu is the Founder and CEO of Rostra, a company that partners with founders to level up their communications around all strategic initiatives, from hiring to fundraising. She is also on the board at Shopify. I have been recently fascinated by the challenge of founders telling their story and Lulu is an expert in co…
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EP405 - Male Sexual Health: Codes of Longevity
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Welcome to episode 405 of the Sexology Podcast! Today I am delighted to be speaking with Dr. Tracy Gapin, a board-certified urologist and founder of the Gapin Institute. In this discussion, we’re exploring the core habits men can build to support their sexual health, while also recognizing how closely it's linked to overall well-being. We’re focusi…
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2713: Nutrition for Bone Health by Aidan Muir of Ideal Nutrition on Physical Fitness & Wellness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2713: Aidan Muir emphasizes the critical role of nutrition in maintaining strong bones throughout life. By focusing on essential nutrients like calcium, vitamin D, and protein, paired with weig…
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186: Can I Get My Entitled Teen to Change?
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Is your teen acting entitled? In this episode, Dr. Lisa shares practical tips to help parents and caregivers address entitlement and guide teens toward becoming responsible, empathetic adults. Dr. Lisa and Reena explore how holding high expectations, giving kids meaningful responsibilities, and being empathic can help teens move past self-centered …
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This talk was given by Diana Clark on 2024.09.23 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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Overcome Perfectionism and Unlock Your Full Potential with Dr. Mary Anderson
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Are you tired of feeling trapped by the pressure to be perfect? In this episode, Dr. Mary E. Anderson, author of The Happy High Achiever, shares practical strategies to help you overcome perfectionism and unlock your full potential. You'll learn how to recognize and challenge the limiting thoughts and behaviors holding you back, and discover scienc…
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Navigating Mental Health Amidst Election Stress: Practical Tools and Personal Insights
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In this episode, we delve into the topic of mental health, especially during this stressful election season. This is a departure from our usual conversations on politics and religion to emphasize the importance of stepping back from political chaos for mental well-being. One of the tools that are discussed include how meditation has been a transfor…
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Why Do You Hate Me? USA x The Coming Storm x Americast. A special episode on how social media, and conspiracy theories, are directly impacting the U.S. election in a new way. Who are the Americans sharing their theories online, and what is the real world impact on the election and those people affected by it? Marianna shares insights with Justin fr…
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Natural medicine assisting the care of HIV and cancer patients
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The McCullough Report with Dr. Peter McCullough – It should become readily apparent that prescription pharmaceuticals can only do so much in battling these illnesses. Harnessing the body’s own ability to fight disease is much of what her approach is all about. The other amazing aspect of our conversation is the degree of complexity involved in holi…
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PHP# 20: Emmy Winners, What We're Watching and More
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Self-Acceptance: A Wabi-Sabi Journey: Day 1 "Embracing Impermanence" meditation series
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Be guided to embrace imperfection with the Japanese art of Wabi Sabi. Wabi-sabi, a Japanese aesthetic philosophy, offers a unique perspective on beauty that can enrich the meditative experience. It celebrates imperfection, transience, and simplicity, inviting you to find beauty in the ordinary and appreciate the fleeting nature of life. Key feature…
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Achieve Peak Brain Performance: Microdosing To Transform Neurological Wellness
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In today’s episode, we dive into the realm of neurological wellness with Adam Schell, the owner and founder of Brain Supreme. Brain Supreme is a transformative microdose supplement that blends the magic of mushrooms, nootropics, adaptogens, and ergogenics to support neurological health. By harnessing the power of microdosing and brain rewiring, Bri…
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From Shame to Acceptance: Transforming ADHD Struggles
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In this episode of Translating ADHD, Ash and Dusty explore the vital theme of self-acceptance in the context of living with ADHD. They discuss the challenges faced by individuals, particularly those who were late-diagnosed, and how societal values can influence feelings of shame and inadequacy. Through real-life examples and client stories, they il…
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Zac Carper of FIDLAR on Bipolar, Drugs, Meds, and Intense Journaling
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Zac Carper, lead singer and guitarist for the garage punk bad FIDLAR, is very familiar with one kind of drugs: the street substances of meth, heroin, and crack that he engaged in heavily when he was younger. Now, at 37, he’s grappling with a different sort: medications prescribed for his newly diagnosed bipolar disorder. Zac has found that, while h…
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"Am I A Racist?”: Matt Walsh On The Weaponization Of Race In America
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Matt Walsh joins Jillian this week to discuss his newest project, the theatrically released film, "Am I Racist?” Matt is a political commentator, author, filmmaker, and host of "The Matt Walsh Show" podcast. They dig in on white shame/white guilt in America, his run in with White Fragility author Robin DiAngelo, the inner workings of DEI and more. …
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#318 ‒ Cycling phenom and Tour de France champion Tadej Pogačar reveals his training strategies, on-bike nutrition, and future aspirations
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Tadej Pogačar is a three-time Tour de France champion and one of the most dominant cyclists of his generation. In this episode, he shares insights into his 2020 Tour de France victory, his historic 2024 season winning …
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085: Building the Brand: Part 1 "Confidence"
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In this episode, I kick off a multi-part podcast series sharing the in-depth stories and lessons learned since starting Bare Performance Nutrition in 2012. I discuss the foundation of BPN, focusing on confidence, curiosity, and courage, recounting pivotal moments like battling an eating disorder as a teenager, discovering a passion for fitness and …
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2712: Parents Influence On Eating Behavior AND How to Create a Good Exercise Program by Chalene Johnson
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2712: Parents play a critical role in shaping their children's eating habits, often without realizing the long-term impact of their words and actions. Chalene Johnson highlights five common pit…
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Shortly after 18-year-old Tonia Miller brought her newborn home in Calhoun County, MI in 2001, she noticed something was off. Her baby wouldn’t eat much and she’d often gasp for air. Tonia asked doctors for help to no avail. “I don't know if it was because I was a young, unwed mother of two children on Medicaid,” Tonia says. “They didn’t take me se…
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Apeel On Your Produce May Not Be Appealing!
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Apeel is an edible coating made of fatty acids that is used on apples and other produce, both conventional and organically grown, designed to extend their shelf life, but there's no label on the produce to let you know it's there. How concerned should you be? Listen in this week as Dee discusses what Apeel is, why the fatty acids it's made of may b…
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This talk was given by Diana Clark on 2024.09.22 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/6A132moTAQ4. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.…
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