Best James Schauer Podcasts (2024)

1
5 Ways to Stop Self-Sabotaging Your Weight Loss Success 40:17

1h ago40:17

40:17

This episode is a must-listen for anyone who's struggled to make lasting progress on their weight loss journey. Holly and Jim delve into the top 5 ways people unknowingly get in their own way when it comes to weight loss. You'll discover insights into the mental blocks and self-sabotaging behaviors that could be holding you back. By the end of this…

1
How Weight Loss Can Reverse Type 2 Diabetes with Mike Lean 42:42

3d ago42:42

42:42

For years, the conventional approach to type 2 diabetes has been to manage it with medication. But what if we've been looking at it all wrong? What if there's a way to actually reverse this condition, potentially eliminating the need for drugs altogether? In this groundbreaking episode, we're joined by Professor Mike Lean, a world-renowned expert i…

1
Expert Tips to Overcome Weight Loss Plateaus and Stay Motivated 41:01

10d ago41:01

41:01

Ah, the dreaded weight loss plateau—that frustrating moment when your hard work seems to screech to a halt. But don't despair! This episode is your guide to smashing through those stubborn stalls. Join Holly and Jim as they dive into the science behind why plateaus happen and reveal surprising insights that could shift your entire mindset. Spoiler …

1
Benefits of Low Carb and Keto Diets Explained with Barbara Gower 37:26

17d ago37:26

37:26

The low-carb diet debate rages on, with proponents claiming amazing weight loss and health benefits, while critics raise concerns about sustainability and nutrients. Join us as we dive deep into this controversial topic and separate fact from fiction. Our special guest is none other than Dr. Barbara Gower, a leading expert in nutrition and metaboli…

1
A Deep Dive into Metabolic Surgery Options with Philip Schauer 36:50

28d ago36:50

36:50

Are you struggling with obesity and considering weight loss surgery? Get ready to dive into the world of metabolic surgery with one of the leading experts in the field, Dr. Philip Schauer. In this episode, Dr. Schauer shares his wealth of knowledge and experience, having performed over 8,000 bariatric surgeries. He'll shed light on the different ty…

1
Metabolic Flexibility: The Missing Link in Long-Term Weight Management 36:12

1M ago36:12

36:12

Tired of constantly feeling hungry and restricted while trying to maintain your weight loss? What if we told you there's a better way - one that allows you to eat more and enjoy your diet without regaining the pounds? In this episode, Holly and Jim dive into a game-changing concept: metabolic flexibility. They'll reveal how matching your diet to yo…

1
Marie-Pierre St-Onge: Is There a Link Between Sleep and Weight Loss? 37:57

1M ago37:57

37:57

Do you struggle with getting quality sleep night after night? Feeling tired and lacking energy is no way to go through life. But did you know that poor sleep could be sabotaging your weight loss efforts too? In this episode Holly and Jim are joined by one of the world's top sleep researchers, Dr. Marie-Pierre St-Onge from Columbia University. Dr. S…

1
Nina Crowley: The Impact of Food Noise on Weight Management 37:07

2M ago37:07

37:07

Have you ever felt consumed by thoughts of food? Like an incessant craving that just won't quiet down? This experience has a name - "food noise." Food noise is the relentless, intrusive preoccupation with eating highly palatable foods. For some, it can feel like a constant buzzing in the background that sabotages their best efforts to eat healthful…

1
Rethinking Weight Loss Success: Beyond the Scale 39:12

2M ago39:12

39:12

Most people associate weight loss success with a number on the scale. But what if that narrow definition is holding us back from achieving true, lasting transformation? In this thought-provoking episode, weight loss experts Jim Hill and Holly Wyatt challenge the status quo, inviting us to rethink how we define and measure success. Join Jim and Holl…

1
The Spice Rack Secret to Shedding Pounds with Guy Johnson 43:19

2M ago43:19

43:19

Losing weight often means boring, bland meals. But what if you could lose weight and enjoy delicious, flavorful food? In this episode of Weight Loss And..., we explore the surprising science behind using herbs and spices to boost your weight loss efforts. We're joined by Dr. Guy Johnson, a nutrition expert who has spent over 30 years studying the h…

1
How to Talk to Your Doctor About Weight with Dan Bessesen 45:54

2M ago45:54

45:54

Weight loss is often thought of as a straightforward numbers game - eat less, move more, and the pounds will come off. But in reality, navigating the complexities of weight management requires an open dialogue and collaborative effort between patients and their healthcare providers. In this episode, the "Weight Loss And..." crew sits down with the …

1
Transformational Learnings: Behind the Scenes of Extreme Weight Loss with Chris Powell and Mathew Blades 52:49

3M ago52:49

52:49

Ever wondered what goes on behind the scenes of a hit weight loss reality show like Extreme Weight Loss? How do participants achieve such incredible transformations, and what lessons can we learn from their journeys? In this episode, Jim and Holly are joined by the dynamic duo of Chris Powell and Matthew Blades to dive deep into the making of Extre…

1
Reigniting Your Weight Loss Motivation: Strategies for a Sustainable Journey 39:06

3M ago39:06

39:06

Are you feeling the fire of your weight loss motivation flickering? In this episode, doctors Jim and Holly tackle the ever-present challenge of staying motivated on your fitness journey. The duo explores the intricate art and science of combining external rewards and internal desires, shattering the myth that one is superior to the other. They lay …

1
Unwrapping the Ultra-Processed Food Debate with Richard Mattes 33:58

3M ago33:58

33:58

Are you navigating the murky waters of nutrition, trying to understand what foods support your weight loss goals? In this episode, Jim and Holly are joined by Professor Richard Mattes to unravel the enigma of ultra-processed foods, as they delve into the complexities and controversies surrounding these omnipresent items in our food supply. Dr. Matt…

1
Low-Calorie Sweeteners: The Science Behind Alternatives to Sugar with John Sievenpiper 36:44

3M ago36:44

36:44

Do you crave all things sweet, but know too much sugar isn’t good for you? You’re not alone. Our taste for sweetness starts early on, yet current health advice pushes limiting sugar. Is there a way to enjoy sweet flavors without unwanted calories and consequences? Join us as we explore the science behind low-calorie sweeteners. You’ll get myth-bust…

1
How to Make Exercise a Habit 41:41

4M ago41:41

41:41

If getting active feels overwhelming, you’re not alone. Nearly 80% of Americans fail to meet minimum exercise guidelines. Yet the benefits of regular exercise extend far beyond weight loss. In this episode Jim and Holly provide encouraging strategies to help you embark on an exercise routine in a sustainable, enjoyable way. You'll learn simple ways…

1
Why Moving Matters 37:50

4M ago37:50

37:50

If the word "exercise" sends shivers down your spine, you're not alone. But what if we told you moving your body could be the secret sauce to weight loss success and living your best life? In this myth-busting episode, Jim and Holly reveal the incredible mental and physical benefits you've been missing out on by avoiding exercise. You'll discover h…

1
Rainy's Success Journey From Trapped to Transformed 36:34

4M ago36:34

36:34

Are you tired of feeling trapped in a body that doesn't align with your true self? Do you long for a life filled with boundless energy, confidence, and possibility? Join us as we embark on a truly inspiring weight loss journey that will shatter your preconceived notions and ignite your determination to transform from the inside out. In this episode…

1
Everything You Need to Know Before Starting Your Diet 34:09

4M ago34:09

34:09

On this episode Holly and Jim reveal their top tips to set you up for weight loss success. You'll discover practical strategies to get your mind, body, and surroundings ready for transformation. From identifying your "why" to rallying your support squad, this episode will help you lay the mental, physical, and social groundwork to smash your goals.…

1
Ted Kyle's Insider Strategies to Unlock Better Healthcare 36:07

4M ago36:07

36:07

Do you feel defeated or shamed when you step on the scale at the doctor's office? Have you avoided important medical care because you dread facing stigma about your weight? You're not alone. In this enlightening episode, Jim Hill and Holly Wyatt speak with obesity medicine expert Ted Kyle about how to get the care and respect you deserve from the h…

1
The Seven Secrets of Weight Loss Success 37:22

5M ago37:22

37:22

Lost a lot of weight only to gain it all back? Don't settle for yo-yo dieting ever again! In this episode, Jim and Holly reveal the seven research-backed behaviors that successful losers employ to keep weight off for good. Discussed on the Episode: The origins of the National Weight Control Registry project How successful losers approach their diet…

1
Diet Myths: Are Carbs Bad? Are Fats Good? 33:25

5M ago33:25

33:25

Get ready to sink your teeth into the great carb and fat debate. Carbohydrates and fats have been vilified and glorified in turns over the years, leaving many dieters confused. Should you embrace fat or avoid carbs to lose weight? Join Holly and Jim as they cut through the hype and misconceptions. You'll get an even-handed look at the science, alon…

1
Do Your Friends Make You Fat? 24:50

5M ago24:50

24:50

Do your friends help or hinder your weight loss goals? On this revealing episode, Jim and Holly dive into the fascinating science showing how our social circles influence our body weight and behaviors. You’ll learn why obesity seems to spread through social networks, and get research-backed strategies to make friends support your healthy lifestyle.…

1
Samuel Klein: Metabolic Benefits of Weight Loss 29:23

5M ago29:23

29:23

Heading your doctor's advice to lose weight can seem daunting. Where do you even start? This week's Weight Loss And... episode tackles a key motivation for many - improving metabolic health. We've all heard how excess weight negatively impacts health - increasing risk for diabetes, heart disease, fatty liver disease, and more. The good news? Signif…

1
How to Know if Weight Loss is Right for You 21:04

6M ago21:04

21:04

Losing weight can seem confusing and overwhelming. How do you know if you should even be trying to lose weight in the first place? In this information-packed episode, co-hosts Dr. Jim Hill and Dr. Holly Wyatt provide clarity around assessing your weight status using evidence-based tools. You'll learn simple, practical methods to evaluate if weight …

1
Courtney Peterson: The Science of Intermittent Fasting 29:08

6M ago29:08

29:08

Have you heard the buzz around intermittent fasting? It's one of the hottest weight loss trends right now. But does it actually work? On this episode of Weight Loss And..., we explore the science behind intermittent fasting for weight loss and overall health. Our special guest is Dr. Courtney Peterson, associate professor in the Department of Nutri…

1
Metabolism Myths Debunked: What Really Affects Your Weight? 27:36

6M ago27:36

27:36

Losing weight often feels like a metabolic mystery. No matter how hard you diet and exercise, the number on the scale doesn't budge. You start to wonder if your metabolism is broken. The truth is, your metabolism works just fine. In this revelatory episode, Holly and Jim crack the metabolic code so you can leverage your body's innate smarts. Discov…

1
Too Good to Be True? What You Need to Know About Weight Loss Drugs 34:51

6M ago34:51

34:51

Losing weight is tough. But what if there was a magical pill that could make it easy? New weight loss medications promise just that - rapid, effortless weight loss. The tantalizing promise of these drugs has captured our attention. Social media is abuzz with astonishing before and after photos. Friends eagerly share success stories. Even doctors ar…

1
What's the Best Diet for YOU? We Have the Answer 34:29

7M ago34:29

34:29

Confused about which diet to choose? In this information-packed episode, top health experts Dr. Jim Hill and Dr. Holly Wyatt discuss the most common dilemma dieters face - what is the "best" diet for weight loss? You'll discover why most diets technically "work" in the short term and the one big reason why they fail long term. Get science-backed in…

1
How Much Weight Can You Lose - And How Fast? 30:03

7M ago30:03

30:03

Losing weight is one of the most common New Year's resolutions. But how much should you aim to lose and how fast? Setting the right goals can make all the difference between success and frustration. Join Holly and Jim as they dive into weight loss goals. You’ll discover the medical recommendations for weight loss as well as the ambitious targets th…

1
The Origin Story: How This Podcast Came to Be 34:11

7M ago34:11

34:11

The long-awaited first episode of "Weight Loss And..." is finally here! Hosted by weight loss experts Dr. Holly Wyatt and Dr. Jim Hill, this podcast aims to uncover the secrets to sustainable weight loss success. After years of researching this messy, multifaceted topic, Drs. Wyatt and Hill realized they've learned enough to start sharing science-b…

1
Introducing Weight Loss And … 3:53

7M ago3:53

3:53

Tune in to hear from Holly Wyatt and Jim Hill, professors at the University of Alabama at Birmingham on the trailer episode of the "Weight Loss And ..." podcast to find out what to expect from upcoming episodes. Short and packed with expertise - this is your new go-to podcast for all things weight loss!…

1
Rocky Mountain Race Week Recap With My Co Pilot April! 45:21

4y ago45:21

45:21

We just finished up our 2nd Rocky Mountain Race Week and had a blast! Listen to the ups and downs of traveling over 1500 miles in our 1972 Mazda Rx2 with Gen V LT Swapped v8 in it! The car does amazing but we did run into a few issues! If you have never been on a racecar road trip I STRONGLY recommend it! This year we traveled with a pack of cars r…

1
We Built a Burnout Truck Named Burnie! 42:55

4y ago42:55

42:55

In this automotive podcast we talk about the most recent build to come out of Build Tune Race which is a 1986 LS Swapped Chevy S10! I decide to build Burnie to go compete in burnout contests like Cleetus and Cars, LS Fest and the Hoonigan Burn Yard! After Searching Facebook market place I found a perfect $350 starter truck and later that night ende…

1
Talking Drag Week and the first 5 Second Pass with Tom Bailey 8:35

4+ y ago8:35

8:35

I got a chance to talk to Tom Bailey about his Camaro after SEMA about his record setting 5 second Drag Week pass! We talk about the setup on his Pro Mod Streetcar and how the week went! Tom is now the now holds the fastest Drag Week pass ever! --- Support this podcast: https://podcasters.spotify.com/pod/show/buildtunerace/support…

1
Race Track Announcing and Big Hat Mafia with Barrett Green! 54:05

4+ y ago54:05

54:05

In this episode I get the chance to talk to Barrett Green about the background and what got him started as a Drag Racing Announcer! Find out what it has taken to make it a full time job! He has traveled all over the US and has announced at many races like the Doomsday No Prep, Street Outlaws No Prep Kings, Lights Out 10 Radial Race and much more! B…

1
Talking About the Mazda Build With Alex Benoit 1972 Mazda RX2 Gen V LT Swap! 1:05:52

5y ago1:05:52

1:05:52

On this episode of Build Tune Race I talk to Alex. Alex is the main person that helped me on the Mazda build know as Clyde. If you have not seen the Videos on YouTube or Facebook on the Build, Clyde is a 1972 Mazda Rx2 we swapped a Gen V L83 Direct Injected engine out of a 2014 Chevy Silverado 1500. The main goal of the build was to build a super r…

1
Turbo LS Camaro Talk from Junkyard 5.3 To 8 Sec Streetcar! 15:49

5y ago15:49

15:49

A look into my Camaro build Salty! I always get a lot of questions about my turbo Camaro from what have I done to it. To how fast it's been etc. I figured I would make this video to help out people that are thinking about building a turbo LS combo. The first combo in the car was a Junkyard 5.3 that I just did some simple mods to and started learnin…

1
Racecar Talk with Jacob Hachinski and Matt Allred 46:21

6y ago46:21

46:21

On this episode of Build Tune Race Live we talk Racecars with Jacob Hachinski and Matt Allred of Garage Built Racing! Both of them are in the middle of building their cars and we get some updates!--- Support this podcast: https://podcasters.spotify.com/pod/show/buildtunerace/support

1
EFI Tuning with Dale Heiler | Build Tune Race #12 44:48

6y ago44:48

44:48

On this episode I talk all things EFI with Dale Heiler of Castle Hill Exhaust and Performance Centre.Link to Tuned by Dale FB page:https://www.facebook.com/TunedbyDale/Car Cars racing drag racing tuning efi street outlaws exotic talk automotive turbo boosted --- Support this podcast: https://podcasters.spotify.com/pod/show/buildtunerace/support…

1
Nitrous talk with David Vasser of Nitrous Outlet 54:12

6y ago54:12

54:12

In this episode I talk to David Vasser of Nitrous Outlet about all things Nitrous!Drag racing n2o racecar racing race cars pro mod street outlaws podcast automotive car drag radial nhra --- Support this podcast: https://podcasters.spotify.com/pod/show/buildtunerace/support

1
Torque Converter Talk with Joe Rivera from ProTorque 57:10

6y ago57:10

57:10

On this podcast of Build Tune Race I talk Torque Converters with Joe Rivera of Pro Torque! ProTorque has converters in some of the fastest cars on the planet! Racecar converter cars automotive drag racing.--- Support this podcast: https://podcasters.spotify.com/pod/show/buildtunerace/support

1
Lyle Barnett Drag Radial racing and safety Build Tune Race 9 58:26

6+ y ago58:26

58:26

On this episode I talk Drag racing with Lyle Barnett. We talk Drag Radial racing and what its taken to set the leaf spring world record in a car they call the Tooth Jerker. We also talk about his horrible accident he had while racing and all things safety.--- Support this podcast: https://podcasters.spotify.com/pod/show/buildtunerace/support…

1
Motion Raceworks | Build Tune Race PODCAST #8 59:48

6+ y ago59:48

59:48

On this episode I talk to Doug Cook of Motion Raceworks about his Company and we get into some tech talk on the new Gen V LT based engines from GM!Cars Camaro Corvette Chevy Drag racing nova twin turbo boosted auto automotive--- Support this podcast: https://podcasters.spotify.com/pod/show/buildtunerace/support…

1
Garage Built Racing | Build Tune Race PODCAST #007 42:35

6+ y ago42:35

42:35

On this Live Feed from Facebook I talk to Matt Allred of Garage Built Racing and how it all started! From Talking about his Mustang to what his future plans are for Garage Built Racing!Drag Racing Cars Automotive Auto Mustang lsx ls1 ls swap--- Support this podcast: https://podcasters.spotify.com/pod/show/buildtunerace/support…

1
Build Tune Race Live #006 World-Wide LS owners 1:13:59

6+ y ago1:13:59

1:13:59

Episode Number #006 with Danny Davis of World-Wide LS Owners. Where we Talk about his brand and the Event LSX Vs. The World that he will be putting on! Cars Automotive LSX Branding--- Support this podcast: https://podcasters.spotify.com/pod/show/buildtunerace/support

1
Motion Auto TV Drift Talk 1:07:57

6+ y ago1:07:57

1:07:57

Build Tune Race #005 With Motion Auto TV!--- Support this podcast: https://podcasters.spotify.com/pod/show/buildtunerace/support

1
Skreetcar Chat! 59:30

6+ y ago59:30

59:30

Build Tune Race LIVE 004 with Skreetcar!--- Support this podcast: https://podcasters.spotify.com/pod/show/buildtunerace/support

1
Doug Paddock Of DEFCO Trucks 1:16:33

6+ y ago1:16:33

1:16:33

Build Tune Race LIVE #003 | Doug Paddock of DEFCO Trucks--- Support this podcast: https://podcasters.spotify.com/pod/show/buildtunerace/support

1
Matt Frost Garage Talk 53:44

6+ y ago53:44

53:44

Matt Frost Interview- Street Outlaws No Prep Kings, Rocky Mountain Race Week | L • Matt Frost Interview- Street Outlaws No Prep Kings, Rocky Mountain Race Week | L • Matt Frost Interview- Street Outlaws No Prep Kings, Rocky Mountain Race Week | L • Matt Frost Interview- Street Outlaws No Prep Kings, Rocky Mountain Race Week | L • Matt Frost Intervi…

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