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I want you to figure out your own version of success and find a way to achieve it. In a post pandemic world, a lot of us have re-evaluated our lives and priorities. Balance is a really important thing. As a business strategist, coach and speaker, I am so passionate about helping people make their impact on the world - on their terms.In the Jen Lister Podcast I will be chatting about life, business growth strategies, and sharing my personal stories along the way.This is the podcast I wish I c ...
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Reflections on My Podcast Journey: Essential Tips, Naming Struggles, & the Importance of Organisation and Creativity
28:52
28:52
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28:52
Strap in and prepare for a trip down memory lane as I walk you through my exciting podcast journey and bestow upon you tips drawn straight from my experience. Is there a better way to learn than from someone else's trials? I bet there isn't! Join me as I recount the highs of interviewing fascinating guests and the lows of a recent recording disaste…
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How to optimise your hormonal cycle, find your superpower & be more productive with Tedx speaker Danielle Howell, The HCO Coach
55:37
55:37
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55:37
Ever wondered how to best support people who have periods, or how to navigate the complexities of your own hormonal cycle? This episode is packed with valuable insights and practical tips for both men and women, as I had the incredible pleasure of chatting with Danielle Howell, a hormone cycle optimisation coach, TEDx speaker, writer, and mumpreneu…
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Lorna & The Gram talks social media struggles, plus how to make sales & have a strategy when it comes to social media
55:08
55:08
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55:08
In this episode I have the pleasure of hosting Lorna Taylor, the Instagram marketing expert from Lorna & The Gram. If you're looking to enhance your Instagram presence, this episode is a goldmine of insights. Lorna specialises in helping female entrepreneurs create authentic content and establish a strong online presence. She shares her journey fro…
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My 2 years in business - my biggest learnings & what's made the difference
33:46
33:46
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In this episode get ready for an incredibly personal and insightful journey as I take you behind the scenes of my entrepreneurial ventures in this special reflective podcast episode. Over the past two years, I've immersed myself in the world of business, and today, I'm opening up and sharing the invaluable lessons I've learned along the way. But th…
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Interview with Sophie Personal Stylist: wardrobe staples, personal brand & being a fashionable mummy!
46:47
46:47
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In this episode, I had the pleasure of speaking to Sophie Taylor, aka Sophie Personal Stylist. Sophie's mission is to help women, especially fellow moms, to regain their confidence and find their spark through personal styling. Sophie shares her journey of how she started her business after becoming a mom and struggling to find her style. She inves…
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Relationship Marketing: why it's the way you should be marketing in 2023 & 5 ways you can actually do it in your business
32:32
32:32
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In this episode I'm going to be talking to you about the topic of relationship marketing, I want you to take a minute to think about that concept. And what comes to mind when you hear that term. For 2023 and beyond if you want to stand out in business, you need to be doing relationship marketing, especially if you are a service based business. Rela…
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Interview With Victoria From The Women's Lifestyle Collective - health, wellbeing & sustainable habits
41:24
41:24
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I am really excited to interview Victoria, who is a health and wellbeing coach and founder of the women's lifestyle collective which is a nourishing wellness hub, it helps people create sustainable healthy lifestyle habits through tools, plans and accountability. We discuss the need for balance between health, personal life and business life, and h…
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My do's and don'ts on how you can make better and more empowering decisions in your business
25:33
25:33
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In this episode, I delve into the world of decision-making in business and share invaluable insights on how to make better and more empowering choices. Whether you're an entrepreneur, a small business owner, or a seasoned professional, this podcast is for you. Join me as I explore the essential do's and don'ts that can help you navigate the complex…
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Katie Walker from The Mindful Parenting Company - Mindful Parenting Advice, The Importance of Dads, and Rediscovering Yourself After Becoming a Mummy
52:43
52:43
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52:43
Join us on The Jen Lister Podcast as I chat with Katie Walker from The Mindful Parenting Company about parenting advice, the importance of dads in a family unit, and how to rediscover yourself after becoming a parent. Something that I want from my podcast is for it to be not just about entrepreneurship and business, but about all of the other areas…
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My 5 top tips to fall in love with your business again!
20:44
20:44
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This episode is going to be launched around Valentine's Day, so if you're feeling uninspired or burnt out by your business, this episode is here to get the love back! I've got 5 top tips to fall in love with your business again. First up- reflect on those amazing customers you already have who help make your dreams a reality each day. What has been…
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Interview With Business & Mindset Coach for Women in Business Shelley Bosworth - imposter syndrome, the six figure goal & mindset tips
50:29
50:29
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Get ready to be inspired! Today I am delighted to have Shelley Bosworth, a business and mindset coach for women, joining me. Through one-to-one coaching and group programmes she helps empower ladies to take control of their lives - getting out of their own way so they can achieve whatever they dream up! Plus her free Facebook community 'The Success…
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The Jen Lister Podcast - Sharing my 3 business goals for 2023 & some personal ones too
17:22
17:22
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In this episode I'm unleashing my top three bold goals for 2023. Although it's a daunting task to share in public - here we go! It takes courage but success comes from taking risks. I hope to encourage others to also take that courageous step of writing down their dreams – with no fear! Believing in the power of goal setting has enabled me to creat…
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Interview With Steph Grainger Therapeutic Mentor
1:00:40
1:00:40
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1:00:40
In this episode I get to interview Steph Grainger. Steph is a therapeutic mentor for women. She helps women struggling with disconnection and clarity by creating a solution based space to reconnect and grow. We talk about how Steph deals with her own inner child and how her inner child tries to hold her back. Steph reveals her journey from employee…
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In this episode I will share a bit of my journey to taking the plunge and starting a business and my top 5 tips, which are mostly things I wish I had done, or done more of when I first started out. So if you are considering starting your own business then this is for you. I must have spent over 10 years thinking about starting a business until I fi…
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My Personal And Business Reflection On 2022
31:14
31:14
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I am doing a really special episode for you today. It is my reflection on 2022 in my business and personal life, I'm going to be sharing, I'm going to be oversharing, I'm going to be sharing stuff with you, that probably is going to come up as I talk, stuff that I haven't planned to necessarily share. So it's going to be interesting, this is going …
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Interview with Cassie Watts - Money Mindset in your business & personal life
58:06
58:06
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My latest interview is with Cassie Watts, Cassie is someone that helps entrepreneurs in business thrive in the comfort of living their wild and mindful self. She's also a speaker, a coach, and she really focuses on that mindful living way of life. Cassie is trained in something called rapid transformational therapy. Cassie grew up only really heari…
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Today I'm going to be helping you get your business ready for 2023. As you know by now, I'm a big fan of planning. And I'm going to be sharing with you my top tips for how to get ready for 2023 in your business. Why is it important to get ready for your business in 2023? Before 2023 starts? Well, in my opinion, having a plan before you get to the m…
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5 Tips For Business Owners to get through a Recession
18:29
18:29
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I'm going to be sharing with you my five tips for business owners to get through the recession. The time of recording this is October 2022. And we have had a hard few years with Brexit in the UK, we've had COVID, obviously, we've had so much going on. And now we are facing the recession. For those of you that have been through recessions before in …
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Corporate VS Entrepreneur Lifestyle - Stories, Insights, and Find Out Which One I Prefer
12:47
12:47
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I'm going to be talking to you about the corporate versus the entrepreneur lifestyle, this is something that I'm really passionate about because I've done both. And I definitely don't think there's a right or wrong way. I think it's really good to be able to openly talk about it, and share some of my experiences with you so that you can understand …
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Interview with Pariss Sailsman Founder of Journal To Dreams - we talk parenting, Black Women in Business & how we can all make it to the top!
48:27
48:27
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Pariss and I talk parenting, Black Women in Business & how we can all make it to the top! This episode is all about the founder of Journal To Dreams Pariss Sailsman. Pariss started her business in January 2021. Pariss is a specialist practitioner, and she works with women, children and families. She's also a writer, and her ebook 'Mindset Glowing' …
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7 Reasons Why You Need To Invest In A Business Coach
9:13
9:13
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9:13
This episode is all about business coaching, and why it's so valuable for you in your business. I'm going to be talking to you about why it's so important. And I'm going to give you seven reasons why business coaching is so impactful for you, those seven reasons are: 1. Your self belief and your confidence. 2. Getting you out of day to day activiti…
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The Launch of The Strategy Growth Hub Group Programme
6:34
6:34
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I'm so excited to share a really exciting launch. My first ever group strategy programme was launched in August and will be kicking off in late September. It will be called the 'Strategy Growth Hub' I tell you a bit about the content and structure of the group programme. I am also very honest about some of my insecurities and vulnerabilities in lau…
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Interview With Dr Hayley Lewis - The Psychology of Successful Women in Business
48:31
48:31
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Hayley has identified through evidence based studies the 5 main psychological attributes it takes to be successful. These are all things you can work on, the 5 attributes are: 1. Resilience is like a reservoir, sometimes it will be low and drought like, at other times it can be full to the brim. Hayely explains resilient people set challenging goal…
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The Power of Networking - Jen & Linda Talk About Their Networking Group 'The Village'
39:41
39:41
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I am joined by Linda McNeil, who is my partner in crime as founder of The Village networking group, that we now run together! The Village is a sparky, supportive and super friendly networking group for people running small businesses. Running your own business can be a lonely affair at times and being in a group like The Village gives you 'colleagu…
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Interview With Social Media Manager and TikTok Expert Liv Simmons From OLS Marketing
1:00:09
1:00:09
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I talk to the incredible Liv Simmons from OLS Marketing, Liv is a freelance social media manager and agency owner with 10 million overall views, she manages this business alongside a full time job. Liv describes herself as Gen Z, and an expert on TikTok, Instagram and all things Social Media. The Jen Lister Podcast is for anyone who has ever dreamt…
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Imposter Syndrome and 5 Ways to Tackle It
24:07
24:07
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In this episode I talk about a topic really, really close to my heart. And that is imposter syndrome. On the day of recording this episode I woke up with a strong feeling of imposter syndrome, which is why I was compelled to record this particular podcast. The Jen Lister Podcast is for anyone who has ever dreamt of having their own business - wheth…
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Sneak Peak - Intro to The Jen Lister Podcast Hey and welcome to The Jennie Lister Podcast! I can't quite believe I'm saying that because I have been thinking about this for such a long time and I'm so excited to be sharing my very first podcast! The Jen Lister Podcast is the podcast I wish I could have listened to on my entrepreneur growth journey.…
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