This podcast is all about Couples and the 3C’s: Communication, Conflict, Connection. These are not skills you automatically have when you get into a relationship, but that need to be developed to overcome the inevitable challenges that will come up. Couples who listen to the podcast say, “are they watching us?!” because of how extremely relatable and practical to your day-to-day life together these topics are! Hosts Jocelyn and Aaron Freeman are authors of The Argument Hangover and their pro ...
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Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast! You’ll think bigger, dig deeper and gain the confidence to go for your (world dominating) goals. Each week, learn how to get to the next level personally and professionally with host Lori Harder, best-selling author, investor, multi-passionate entrepreneur, and founder of the female funded beverage company Lite Pink, for which Lori raised over $2 million through the str ...
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Grow Organically on Social Media and Create Content that Sells with Jocelyn Freeman
50:26
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Ready to organically grow and sell from social media? Jocelyn Freeman is here breaking down how she and her husband Aaron have built their Instagram from scratch to now over 675K and counting all by focusing on a few simple content strategies. Jocelyn shares tips to create quality content that converts and why she no longer offers freebies. Listen …
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How to Build Authentic Business Relationships that Support Your Growth
19:04
19:04
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Building business relationships can be daunting, especially for introverts, but fear not! Stephanie Cartin is back to share the three key strategies that she has used to build authentic business relationships for the past 12 years. We dive deeper into each of these strategies and how you can apply them to your networking efforts. Plus, she shares h…
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Marriage Burnout vs the Motivation to Change: Episode 347
34:49
34:49
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“How do I get my partner to _____?” This is one of the most common questions we get. Obviously this is referring to wanting a partner to change a behavior in a certain area of the relationship. Underneath that question is the real question of “what is going to motivate my partner?” If you have ever had this experience of wanting your partner to cha…
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The 4 Rules of A Successful Business Partnership
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20:33
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Choosing a business partner can either be the best or the worst thing you’ve EVER done for your business! In case you haven’t heard the news yet, Natalie Ellis just joined me as my business partner for Glōci and she’s already making such a massive impact on the business and on my life. With that being said, I made sure to talk to many of my friends…
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Dean Graziosi, How to Make Profit from Your Personal Brand (Free Training)
43:28
43:28
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Get ready to turn your knowledge and experience into profit through your personal brand. Our good friend Dean Graziosi is back on the podcast to share four essential keys for success and how to create a business and life you love. He’s also a partner with Tony Robbins in multiple different businesses, and introduces an innovative AI-powered tool th…
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Major Announcement! | Meet the New Co-Founder of Glōci
59:21
59:21
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I am SO EXCITED to be able to officially announce that I’ve brought on a Co-Founder for Glōci! She is someone I’ve thought of from day one when I started Lite Pink, long before it became Glōci, and this woman and her community were some of the women I had in mind when I created this product. In this episode we share how a voice note, and crazy idea…
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Be RESPONSIBLE For Your REACTIONS With These 3 Strategies: Episode 346
24:10
24:10
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We said to several couples last week: “The ultimate sign of a secure marriage is knowing that even if one of you says something at the wrong time, in the wrong way, or with the wrong tone, the other person will be responsible for their reaction.” And this is the ultimate goal for so many couples. So dive in today as we cover: The 4 D’s that derail …
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Five Lessons from Behind the Curtain at Our Dinner Series
16:47
16:47
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It just keeps getting better. Chris and I just finished our second Dinner Series event and we have some powerful takeaways to share with you. Brendan Burchard spoke (sharing a masterclass on networking and building relationships, and my speaker coach, Mike Ganino, came and helped everyone clarify their 30 second story to make sure to stand out when…
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3 Ways to Shift Anxiety in 5 Minutes or Less
24:48
24:48
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Want to know the quickest way to go from anxious to calm, productive, and excited? I recently connected with Amanda Bybel at an event we both spoke at and I’m so excited for her to join me in this quickie to share powerful tips to conquer anxiety in the moment it hits. She shares her personal journey with EFT (Emotional Freedom Technique) tapping a…
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Having Your Needs Met in Marriage Isn’t as Simple as You’d Think: Episode 345
23:31
23:31
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Do you know what you need in your relationship? Whether you do or not right in this moment, knowing what you need is certainly a requirement for being able to communicate and act to fulfill it. This is the basis for having a satisfying relationship. In this episode we go deeper into explaining our process for effectively communicating your needs an…
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The time and energy investment that paid off the most!
13:34
13:34
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Are you investing in the right relationships? Making sure you’re investing in the relationships where you build each other up can be a springboard for success and rise together or completely deplete you of energy. In this episode, Chris and I share the 4 tiers of relationships we all have - from our closest family, friends, and business associates,…
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The ONE THING You Need to Focus On to Grow Your Personal Brand with Rory Vaden
1:03:12
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Feeling like you're just another face in the crowd? Rory Vaden is back sharing the same frameworks he uses to help clients like Lewis Howes, Ed Mylett, Amy Porterfield and Eric Thomas (ET the Hip Hop Preacher) use to build their personal brand. Rory is a friend and expert in personal branding, as well as a NY Times bestselling author, and has helpe…
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What Ellen DeGeneres Taught Me About Resilience and Storytelling
12:32
12:32
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I got a text from a girlfriend that had me instantly drop everything, change my plans, and drive to LA. I’m so grateful to call Jamie Kern Lima a friend! She sends the sweetest texts out of the blue, and this time she invited me to a small viewing of Ellen DeGeneres doing stand-up comedy for some material she’s working on right now. I learned so mu…
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Trust & Being Able to Count on Each Other are Based on 4 Things: Episode 344
41:06
41:06
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Can you count on each other completely? Not with just the BIG things, but also with the small daily things in your life? Building and living a great life with each other is only possible if you can count on, TRUST, each other. When you see the word “trust” it’s easy to think of big things around feeling physically safe or being truthful in what you…
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The Worst Dates We’ve Ever Been On, Our Love Languages, and Times We Were Envious
21:49
21:49
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I recently went on Liz Moody’s podcast and had the best time! She has these conversation cards and today Chris and I decided we’d pull some at random and answer them on the spot. Beyond sharing some skincare secrets I’ve learned developing glōci, we’re talking love languages, dating disasters and times we’ve been envious (plus how we overcame it.) …
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Mindset Hacks to Overcome Your Fears and Become a PAID Speaker with Judi Holler
57:09
57:09
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Anyone else terrified to speak on stage? That used to be me, and now as a keynote speaker I had the best conversation with today’s guest about how to push past any fear and learn the business of public speaking! Judi Holler is a master keynote speaker, podcaster, best-selling author and creator of “Speaker School Academy'' helping you find your voi…
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We are only going to be as good as the thoughts we think and the things we believe. So if you want to change your life, change your thoughts. I was listening to an episode from The Skinny Confidential podcast recently where they had Gary Vee on, and they were talking about things they don’t buy into and it got me thinking about things I personally …
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Navigating the 7 Stages of Marriage and Their Usefulness to You Right Now: Episode 343
37:00
37:00
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Which of these 7 stages of marriage are you two in right now? Knowing this not only gives you perspective about navigating your current season, but also what’s ahead of you in the bigger picture of being married for many years. It is unrealistic to think that every season of marriage should be the same, or will be in the same order as another coupl…
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Our life has changed EVERY TIME we do this
21:25
21:25
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21:25
I love a good routine, and what Chris and I talk about in this episode has challenged the way I think about my routines, and helped me fully live my life. Traveling and having unique experiences with friends and strangers in other countries that live differently than I do have been some of my life’s biggest teachers. Intentionally traveling outside…
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The Inner Work That Led to 6 Figure Days with Kat Norton, Miss Excel
1:06:12
1:06:12
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Is it possible to have 6 figure days?? YESS, yes it is but sometimes you need to borrow confidence or the belief from someone else who has already paved the way. My guest today will blow your mind sharing with you the quantum leap she took to get to her first 6 figure day. Kat Norton better known as “Miss Excel” is an online educator, content creat…
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My Exact Morning Routines That Have Changed My Life
27:52
27:52
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Small things done daily with CHANGE YOUR LIFE! I’m a big podcast listener myself and some of my favorite episodes I’m listening to right now are other people’s routines. I love a good routine and my human design even says I’m meant to help people with their own routines, so my hope is this inspires you to find the morning routine that is best for y…
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What Really Creates Change in a Marriage (for better or worse): Episode 342
30:57
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We all want some degree of change in our lives, and our relationships. So long as they are the changes we want! Change can be difficult if it brings about a lot of unknown, or if the change you desire requires your partner to change some of their behavior. But what is it that creates change and how do you get the results that you really want? In th…
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How to Have Better Conversations with High Performers (Lessons from a Dinner with Business Moguls)
28:15
28:15
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We just went to the most epic dinner party hosted by our friend Christopher King at the home of makeup mogul Anastasia. After going to this intimate dinner with a group of high performers, Chris and I decided to share some tips we know will help you connect deeper and have better conversations the next time you step into a networking event or dinne…
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Declutter Your Mind, Find Peace, and Discover What You REALLY Want with Elaine Glass, Author of Get Quiet
51:53
51:53
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Your purpose and the life that’s meant for you is closer than you think (and getting clear on it is so simple!) Today’s guest, Elaine Glass, is an expert at taking you from stuck and going through the motions in your life, to decluttering your mind, finding peace, and tuning in to your soul's calling. Elaine shares her story of the wake up call rea…
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The #1 Thing You Can Do to Grow Your Network and Build Your Career
13:31
13:31
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I recently got back from a week in Nashville and I feel so inspired by the talent and amazing friends I spent time with. It got me reflecting on one of the biggest things that has grown my career - networking and adding value to others I want to connect with. When you become the great aggregator of the space you’re in, you will always be able to fi…
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3 Ways to Connect More as a Couple in Everyday Life, Even When Busy: Episode 341
19:54
19:54
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Building connection (and closeness) with your partner is fundamental to having a happy and satisfying relationship. Yet it’s the first thing that takes a back seat when you are busy, stressed, or just in the routine of your life. Yes, maintaining connection takes effort. If you thought you could be in a marriage without effort, someone needs to inf…
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When you are a high performer and have high expectations of course you’re going to shoot for the stars when you set a goal. What happens when you don’t hit that goal you had set? In this episode, we share the power of recognizing your accomplishments while also looking at the data to see tweaks you can make to improve and move forward. If you want …
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Break Through Limiting Beliefs and Unleash Your 10x Potential, Live Living Room Session with Lindsey Schwartz
51:51
51:51
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Grab your go-to beverage (glōci anyone?), settle into your cozy spot, and prepare for an empowering chat like no other! If you’ve been to a living room session or even heard one of these episodes here on the podcast you know Lindsey and I had the best conversation in front of as we spill the secrets to unlocking your true potential and skyrocketing…
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The initiation that will open the door to your next level
8:25
8:25
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What if you looked at your current challenge and flipped it on its head? Get ready for the quickest way to change your perspective and see how your current challenges are the key to your next level. Challenges are the best teachers that equip you for success. So instead of getting yourself stuck focusing on what is hard about your circumstances, li…
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Marriage Trials to TRIUMPH: Our Story Overcoming the HARDEST 2 Years + How We Became STRONGER Than Ever: Episode 340
34:56
34:56
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The last 2 years could have torn us apart and made us turn against each other. It felt like life was throwing everything at us at once, all while we had a newborn baby. In this episode, you’ll hear: Our personal journey of what trials we faced over the last 2 years How exactly we triumphed after these challenges and got stronger than EVER What soci…
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What value can you add to a high performing group?
15:34
15:34
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We just had the most incredible couple of days connecting with friends in Nashville. Since I was going to be in the area doing 11 podcast episodes between my podcast and being a guest on other shows, Chris and I made plans to meet up and deepen connections with new and “old” friends that are doing big things in the world. In this episode, we share …
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Tips to Grow Your Following + What It Takes to Live A “Good Life” with Sazan Hendrix, Author of A Real Good Life
52:58
52:58
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We all want to live a good life - but how do you intentionally create it? Sazan Hendrix has built a large following online that began with beauty tutorials and evolved into sharing real stories of her life and family. Sazan and her husband Stevie are so fun to follow and considered couples goals for so many and she shares how to share authentic sto…
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Hard Fact: You might need to do a lot more
17:57
17:57
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Are you ready to take bold steps to get unstuck? If you aren’t getting the results you want, it might be time to take different action to get where you want to go. It’s time to push past comfort zones, try new strategies, and go all in. Listen in as I share one of my favorite places in Newport Beach and what I’ve learned watching the boats in the h…
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Who’s to Blame? Determining Your Part in Marriage Issues: Episode 339
27:02
27:02
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Who's to blame for your frustrating problems and patterns in your relationship? It's obviously your partner, right... they're the problem. No… blaming them doesn't get you anywhere, in fact it makes things worse and more difficult to get out of. If there's one thing that is inarguable in social psychology it's that relationships are bi-directional.…
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4 Reasons You Might Be Exhausted (and What to Do About It!)
18:15
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What would it mean to you to go from completely exhausted to generating all the energy you need and beyond? Chris and I dive into some real reasons why entrepreneurs can feel tired all the time - and some simple shifts you can do to change that. We unpack how being misaligned in your work is a surefire way to zap your energy, and how your habits ar…
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Discover How to Heal Your Heart, Find Love, and Truly Love Life with Matthew Hussey
1:16:41
1:16:41
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If you’re looking for love, or want to fall in love with life in general? I had the best conversation with NY Times Best Selling Author of Get The Guy and Love Life, Matthew Hussey! We dive into everything from how our childhood experiences and previous relationships influence how we show up in our relationships later in life, how you can heal, and…
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How to Manage Your Emotions and Ditch the Excuses to Win in Business
20:26
20:26
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Want to know what sets apart the people who win in business? The ones who detach from the rollercoaster of emotions that is entrepreneurship! I know it can be easy to get caught up in the challenges, or tie your self-worth up in how well your latest launch does. The ones who win in the long run (and entrepreneurship IS A LONG GAME) are the ones who…
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Navigating Power Struggles With Your Partner: Episode 338
32:24
32:24
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There are disagreements in your relationship, and then there are Power Struggles! These power struggles are more detrimental and have deeper rooted contributing factors. They keep you from being the best team possible and being able to come up with mutually beneficial solutions for your family. In today’s episode we dive into: How to define a power…
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Start Doing These 3 Things to Be Successful
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16:24
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If you want to take on your next level of success, the 3 things we share in this episode can change your life (and they are so simple.) Chris and I have been reflecting on some things we’ve done that have helped us be successful over the years despite setbacks. We share what it looks like to have a “front row” identity in your life, how to get the …
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Overcome Self Doubt, Build Your Empire, and Manifest Your Dream Future with Tara Electra, Founder of Unruly
49:20
49:20
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Do you ever struggle with undervaluing yourself? I got to sit down with Tara Electra, Founder of Unruly Agency, and she gives a peek behind the curtain of how she went from undervaluing her services and feeling like she wasn’t smart enough, to building a massively successful Agency helping influencers monetize online. All by looking at something sh…
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Your Biggest Opportunities in Life Are IN The Resistance
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15:24
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How do you know if you have enough resistance in your life? And I am talking about resistance that produces greatness, opportunity and growth. I know it was one of the areas I have struggled with in the past and friend if that is you too well this episode is for you. Today, I am sharing one of the things that caused me to step out of my comfort zon…
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Your family is a source of support, love, and acceptance. Now there are certainly times that our perception of actions from family members make us forget those underlying intentions. Of course this can be even more true when you are interacting (or dealing with) your partner’s family members (your in-laws)! There is always the grand idea that two s…
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Permission to Celebrate YOUR Wins in Entrepreneurship
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All my fellow entrepreneurs out there - do you ever take a moment to soak in the fact that you’ve created a business, a product, or something that is out there making people’s lives better? I hope this episode is a reminder to do that, because Chris and I are taking this moment to soak in the fact that glōci is out there already getting people such…
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The Best Foods for Great Skin, Mental Wellness, and Hormone Health with Dr Amy Shah
47:40
47:40
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How you feel right now is the product of the food you eat, the thoughts you have on repeat, and the people you spend your time with. Dr Amy Shah is on the show sharing wellness hacks for your mood, energy levels, hormones and so much more. We talk about the connection between our microbiome and mental wellness. Dr. Amy also gives simple tips for fe…
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How can we add more fun to our lives? The story you are telling yourself about the challenges and pressure you’re experiencing can drastically change how you experience them. In this episode, I’m sharing how I reframe pressure as something I’m lucky to get to experience pressure around things I’ve been dreaming to do. Entrepreneurship is hard, but …
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How to Create Your Own Opportunities with the Power of Proximity
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Oh my gosh, I can’t believe the events and dinners we went to this weekend sitting shoulder to shoulder with celebrities and experts we’ve wanted to connect with for YEARS. We actually recorded this episode as Chris just landed in NYC for a dinner he was invited to and it got us talking about why it’s so important to put yourself in proximity with …
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Communicate Better, De-escalate Conflicts, Repair Faster After Arguments: Episode 336
27:27
27:27
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The basis of a strong marriage is how well you handle 3 “stages” of interactions. These 3 stages are before, during and after conflicts. The before stage is all about communication and being able to prevent conflicts from even happening. The during conflict stage is about de-escalating tensions and potential conflicts. The after stage is about how …
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Build Your Personal Brand: The Key to A Bigger and Greater Life with Ryan Serhant
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37:08
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I've been a fan of Ryan and his content since I saw him on a real estate show years ago, and I’m thrilled to have him on the show today! Ryan has a brand new book out called Brand it Like Serhant - and you guys - he shares some incredible tactical things to not only build a massive brand, but get super clear on your identity and what you want to cr…
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The 4 Phases to Get Unstuck and Take Action When You Encounter A Setback with Amy Shoenthal
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44:01
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What if you could turn your setbacks into your stepping stones towards success? In this episode, I’m joined by journalist and top contributor to ForbesWomen and Harvard Business Review, Amy Shoenthal. As Amy has interviewed countless celebrities and everyone from politicians to Peloton she started to see commonalities in people who have pushed thro…
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6 Keys to Become More Emotionally Intelligent Partners: Episode 335
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24:42
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Emotional Intelligence (or lack thereof) can truthfully be a make it or break it factor for a marriage. It’s a big part of what helps you be connected, navigate hardship and disagreements, and embrace your differences. It’s also what can cause feelings of “walking on egg-shells” or be what escalates simple miscommunications into big conflicts. Yet …
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