The Elevated Coach is a weekly show for any coach who leads with their heart, is driven by impact and wants to play big. The episodes are a mix of solo episodes with your host Joel Burgess, interviews with coaches at the forefront of the industry and real-life coaching sessions around different areas of business, life and health. If you want to stake claim to your calling as a coach, and become more powerful and profitable, then tune into The Elevated Coach Podcast with Joel.
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A Podcast of Two Buds Catching Up and Shooting the Digital Breeze.
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This is a show about inspiring people who explain their path to achievement. Guests range from elite athletes to prominent leaders in community and business. We learn first-hand about motivations, successes, failures, and most importantly the wisdom they have gained from their life experience.
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Mary Crafts has been part of the best events in Utah for over 35 years. She is the largest off-premise caterer in Utah, catering for names like Oprah Winfrey, George W. Bush, and Sir Elton John. She's a 16X Best of State winner! Now there's an opportunity to give back and to share with others her hard-won life lessons and success, bringing you her life experiences as only she can to help you craft a meaningful life!
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The Neuroscience of Safety and Connection w/ Mel Howard
1:21:03
1:21:03
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Connect with Mel here: https://www.instagram.com/breathcoachmelhoward/ Connect with Joel here: https://www.instagram.com/coach.joel.burgess/ https://www.linkedin.com/in/coachjoelburgess/ Key takeaways: Embodiment and breathwork can lead to profound personal growth and transformation. Softness and gentleness can be just as powerful as going through …
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(Ep 330) Unleash Your Inner Boldness: Steps to a Fearless Future with Leigh Burgess
38:00
38:00
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Mary Crafts delves into the importance of living a fulfilling life with guest Leigh Burgess. Leigh shares insights from her book distributed by Simon & Schuster, emphasizing the power of being bold. They discuss her journey from corporate burnout to entrepreneurship, the significance of small, bold steps, and the transformative power of introspecti…
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(EP 329) Unlocking Inner Peace: Michal Tolk's Journey to Mindfulness
38:06
38:06
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Mary Crafts speaks with Michal Tolk, a 28-year-old mindfulness coach, about the transformative power of mindfulness and self-acceptance. Michal shares her journey from growing up in New York City to becoming a healing arts practitioner in Asheville, North Carolina. Together, they discuss overcoming societal expectations, the importance of slowing d…
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The Power of The Mastermind w/ Alex Crockford, Ben Bidwell & Lawrence Price
1:09:10
1:09:10
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> Click here if you'd like to join our free community for heart-led coaches
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> Click here if you'd like to join our free community for heart-led coaches
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The Art of Integration: Recognizing Truth Within w/ Ben Bidwell
59:32
59:32
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> Click here if you'd like to join our free community for heart-led coaches
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Aligning the Head and the Heart in Coaching and Business w/ Alister Gray
1:07:37
1:07:37
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Love as a Guiding Principle in Coaching w/ Stephen McGhee
58:44
58:44
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The Power of Being Seen and Understood | w/ Graham Gough
1:09:49
1:09:49
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(Ep 328) Breaking Free: The Power of Limitless Beliefs with Rick Torrison
39:14
39:14
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Mary Crafts hosts Rick Torrison, author of "Born Limitless," focusing on transforming limiting beliefs and creating a boundless life. Rick shares insights into overcoming past traumas, recognizing self-imposed ceilings, and redefining one's future. The discussion delves into the power of mindset, the significance of holding beliefs loosely, and the…
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(Ep 327) Transforming Your Career in Your 50s and Beyond with Nori Jabba
35:12
35:12
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Mary Crafts speaks with Nori Jabba, author of "Keeping Your Seat at the Table," as they explore the challenges women face in maintaining relevance and significance in their careers, particularly after 50. Jabba discusses overcoming ageism, the impact of taking time off for family, and the importance of building confidence. They also delve into prac…
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(Ep 326) From Fired to Inspired: How Jeanne Collins Transformed Her Life
34:52
34:52
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Mary interviews Jeanne Collins, an interior designer and author of the book "TWO FEET IN: LESSONS FROM AN ALL-IN LIFE" Jeanne shares her warrior journey, which began when she was fired from her job at age 50. She discusses how she used her passion for interior design to craft a meaningful life and find balance. Jeanne emphasizes the importance of a…
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(Ep 325) Overcoming Self-Doubt and Embracing Worthiness with Coz Green
47:49
47:49
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Mary Crafts welcomes Coz Green to her home for an intimate and inspiring conversation centered around personal growth, mental health, and crafting a love-filled life. As Mary and Coz delve into what it means to live fully and consciously, listeners are invited to explore the importance of the 'mental diet' and how it influences our everyday happine…
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(Ep 324) Unlocking Your Potential: Reprogramming Your Mind for Success with Paige Clark
37:04
37:04
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In this episode of "Crafting a Meaningful Life," Mary Crafts interviews guest Paige Clark, a breakthrough coach who helps individuals unlock their potential and create the lives they love. Paige discusses the power of reprogramming the mind through techniques such as repetition, heightened emotional states, and accessing the subconscious in theta s…
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(Ep 323) The Secret Language of Color: Unlocking the Messages in Your Aura with Heather Eck
32:50
32:50
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In this vibrant episode of "Crafting a Meaningful Life," host Mary Crafts invites Heather Eck to delve into the colorful world of art and self-discovery. Heather Eck's distinct approach to art involves creating spirit portraits based on the auras she sees, offering a personalized reflection on one's inner light and colors. This engaging session not…
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(EP 322) Unstoppable Grit: Overcoming Challenges and Building Resilience with Danielle Cobo
31:47
31:47
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Mary Crafts is joined by the inspirational Danielle Cobo, a beacon of perseverance and transformation. Exploring Danielle's life, Mary uncovers the compelling journey of a woman adept at navigating the corporate world, motherhood, and the intricacies of life as a military spouse. Mary introduces listeners to Danielle's ethos of leveraging personal …
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(Ep 321) The Power of Proactive Gratitude: How to Change Your Life with Joel Zuckerman
39:06
39:06
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Mary takes a deep dive into the profound impact of gratitude on our daily existence. Joel Zuckerman, returning for a second appearance on the podcast, explores the nuances of being thankful, not just as a fleeting emotion but as a consistent and deliberate practice that permeates every facet of life. Mary engages Joel in a discussion that orbits ar…
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(Ep 320) Embracing Your Strengths and Overcoming Barriers to Success with Alicia Decker
36:26
36:26
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In this episode of "Crafting a Meaningful Life," Mary Crafts is joined by her dear friend Alicia Decker, founder of The Mended Light. They discuss their recent trip to Kenya with 100 Humanitarians and the importance of understanding oneself and others. Alicia shares her expertise in teaching mental health and leadership skills, focusing on the four…
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(Ep 319) How to Thrive in a Changing Workforce with Laurie Barkman
31:42
31:42
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In this episode of "Crafting a Meaningful Life," Mary is joined by guest Laurie Barkman, author of the "Business Transition Handbook." They discuss the transitions women and men go through in the workplace and how to navigate them successfully. Laurie emphasizes the importance of identifying your strengths and passions and creating a plan for your …
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(Ep 318) Discovering Inner Confidence and Embracing True Beauty with Pualei Lynn
36:53
36:53
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Mary speaks with her close friend, and fashion influencer, Pualei Lynn. The discussion delves into the journey of self-discovery, accountability, and the transformation into confident, meaningful living. Mary begins by highlighting Puli's inherent grace and humility despite her ability to inspire women with her fashion insights on social media. The…
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(Ep 317) Creating a Safe Haven that Nurtures and Supports with Emily Pinegar
29:41
29:41
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Emily Pinegar, owner of Salon M, joins Mary Crafts to discuss the importance of creating a safe space for women in the beauty industry. Emily shares her insights on the personal choice behind beauty routines, the evolving dynamics of salon environments, and the significance of creating safe places for customers and stylists. The conversation touche…
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(Ep 316) Lessons from the Road: Stories of Humanity and Unity with James Thompson
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31:01
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James Thompson, who walked across America during the pandemic, joins Mary Crafts on this episode. James shares his inspiring journey and the reasons behind his decision to embark on this adventure. He recounts his incredible experiences along the way, including encounters with kind strangers and moments of gratitude. James emphasizes the power of g…
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(Ep 315) The Power of Vulnerability in Relationships
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In this episode of "Crafting a Meaningful Life," Mary Crafts shares her thoughts on the importance of vulnerability in relationships. She discusses how being open and honest with your partner can create a safe space for both individuals to grow and heal. Mary also emphasizes the need to focus on becoming the best version of yourself and how this ca…
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(Ep 314) From Entrepreneur to Speaker: Ty Bennett's Journey to Impacting
34:29
34:29
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In this episode of "Crafting a Meaningful Life," Mary Crafts interviews Ty Bennett, a renowned speaker and author, about the power of storytelling and leadership. Ty shares his journey as an entrepreneur and how he found his true passion in speaking and inspiring others. He emphasizes the importance of storytelling in connecting with an audience an…
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(Ep 313) Crafting Your Narrative Arc: How to Develop a Compelling Story with Erin K. Holmes
29:49
29:49
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Mary is joined by Erin Holmes, a professor at Brigham Young University, to discuss the power of storytelling. They explore how storytelling can foster connection, build community, and promote personal growth. Erin shares insights from her experience teaching storytelling and highlights the importance of vulnerability and authenticity in sharing our…
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(Ep 312) Embracing Change and Designing a Life Worth Living with Amanda Greaves
30:18
30:18
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Mary speaks with Amanda Greaves, author of "Chameleon Diaries." Amanda shares her journey of transformation, from being in a bad relationship and dealing with a business issues to finding her true self and purpose. She discusses the importance of being flexible, overcoming limiting beliefs, and embracing change. Amanda's book aims to inspire women …
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(Ep 311) Creating Opportunities and Changing Lives: Brooke Leone's Mission for Women
30:21
30:21
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Mary interviews Brooke Leone, a young entrepreneur and visionary. Brooke shares her inspiring journey of overcoming adversity and setting goals to create a meaningful life. She discusses her work in empowering women in the business world and her passion for helping others through her nonprofit organization. Brooke's story is a testament to the powe…
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(Ep 310) The Miraculous Journey to Motherhood with Christina Lewis Clark
31:58
31:58
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In this touching episode of "Crafting a Meaningful Life," Mary introduces the remarkable Christina Lewis Clark, whose resilience and optimism in the face of life's challenges have inspired many. As a guest who previously dazzled on Christina's podcast, Mary brings the conversation full circle, inviting listeners to partake in an exchange permeated …
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(Ep 309) Overcoming Adversity: A Journey of Survival and Resilience with Mike Caprio
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38:00
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Life often takes us on unexpected journeys, some that test our mettle and foundational beliefs. But it's within these challenges that we unearth the depth of our resilience and the capacity to impact others profoundly. Mary welcomes Mike Caprio, a young man whose early encounter with a rare health condition led him to genuine introspection and pers…
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(Ep 308) Empowering Teens and Building Resilience: A Conversation with Elysia Butler
31:53
31:53
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Mary interviews Elysia Butler, an expert in suicide prevention and empowerment for children. Elysia's mission is to catch kids before they fall and provide them with the tools and resilience to overcome challenges. She has written a book called "Become the Hero of Your Own Story" and offers workshops and coaching to empower children and parents. Sh…
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(Ep 307) Creating a World Grounded in Love and Truth with Mike Norton
44:37
44:37
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Mary interviews Mike Norton, an entrepreneur and advocate for elevating consciousness. Mike shares his journey of personal growth and spiritual development, discussing his experiences in the business world and his belief in the power of love and oneness. He also explores the concept of being the best version of oneself and the importance of healing…
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(Ep 306) Breaking the Silence: Healing from Childhood Trauma with Cindy Benezra
39:28
39:28
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Cindy Benezra shares her journey of healing after experiencing childhood sexual abuse. She discusses the process of uncovering her trauma and the impact it had on her mental health. Cindy talks about the importance of breaking the silence and stigma around sexual abuse and how sharing her story has helped her find healing and freedom. She also emph…
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(Ep 305) Building a Brotherhood for Men's Mental Health with John Moore
30:14
30:14
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Mary interviews John Moore, the co-founder of the Heare Brotherhood, a platform that provides a safe space for men to express their emotions and build connections. John shares his personal journey and the inspiration behind creating the brotherhood. He emphasizes the importance of men's mental health and the need for accessible support systems. It …
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(Ep 304) Adding Meaning to Your Life with Ken Rusk
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Today's podcast explores the theme of finding meaning and purpose in life. Mary discusses how she has come to prioritize a meaningful life as she has gotten older. She emphasizes the importance of daily choices and how they contribute to one's overall sense of purpose. Guest Ken Rusk shares his personal journey, starting from humble beginnings as a…
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(Ep 303) Transitioning from Golf to Gratitude with Joel Zuckerman
33:51
33:51
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Mary interviews Joel Zuckerman today on her podcast. They discuss Joel's transition from a career in golf to focusing on gratitude. Joel shares how writing letters of gratitude to people in his life changed him and led him to develop a keynote speech on gratitude. He emphasizes the importance of proactive gratitude and how it can positively impact …
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(Ep 302) Childhood Sexual Abuse: Breaking the Cycle and Creating Change
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Mary introduces us to Betsy Kanarowski, the Chief Clinical Officer at Saprea, an organization that fights against childhood sexual abuse. Betsy explains her background and the work she does at Saprea. They discuss the impact of childhood sexual abuse on individuals and society, including the physical and emotional effects. Betsy emphasizes the impo…
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(Ep 301) How a Traumatic Brain Injury Changed My Life with Jenny Groberg
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36:43
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In life, we often face unexpected challenges that can completely alter the trajectory of our existence. These moments of adversity test our resilience and force us to confront our deepest fears and insecurities. However, it is through these trials that we have the opportunity to grow, learn, and ultimately craft a more meaningful life. In a recent …
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(Ep 300) Breaking Generational Cycles with Roya Mattis
52:41
52:41
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Roya Mattis joins Mary Crafts to discuss the journey of self-discovery and healing. Roya shares her personal story of going through a divorce and the challenges she faced in rebuilding her life. She introduces the concept of the life cycle of change, which includes stages of birth, messy adolescence, purposeful adulthood, and maturity. Roya emphasi…
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Joel Malick - Financial Advisor, Co-Author of After Work.
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Joel Malick is a financial advisor and co-author of the book Afterwork. In Joel's professional experience, he found many retirees were ill-prepared to experience a meaningful and satisfying retirement. In our interview, Joel breaks down what he calls the "retirement lie". From there, he addresses the paradigm shifts and disciplines involved in maki…
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(Ep 299) Creating Equity in the Workplace with Jennifer McCollum
36:09
36:09
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Mary interviews Jennifer McCollum, CEO of Linkage, about her new book "In Her Own Voice: A Woman's Rise to CEO." The book aims to help women at any stage of their career to overcome unique challenges and achieve their aspirations. She discusses the importance of recognizing and overcoming the inner critic, making the ask, and gaining clarity about …
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(Ep 298) Discovering Your Purpose: Finding Clarity and Vision in Life
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43:52
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Integrity goes beyond financial honesty; it encompasses emotional, spiritual, mental, and social honesty as well. It requires us to be transparent and authentic in all aspects of our lives. For Mary, this meant peeling back the layers of self-doubt and insecurity that she had hidden for so long. Learn more about how she had to confront the belief o…
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(Ep 297) The Courage to Commit with Roger Comstock
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46:42
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Character is found in consistency. You need to keep pushing forward even when it gets tough! Roger Comstock shares his journey from working as an analyst to starting his own company, $0 Startup. He emphasizes the importance of gratitude, growth, and giving in crafting a meaningful life. Roger explains how $0 Startup helps individuals turn their dre…
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(Ep 296) Creating Lasting Change in the Community with Lavanya Mahate
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48:11
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Mary speaks with Lavanya Mahate, a successful entrepreneur and advocate for women's empowerment. Lavanya shares her journey from India to the United States, her passion for food and cooking, and her experience starting multiple restaurants. She also discusses her nonprofit organization, Saffron Kitchen, which provides culinary training to refugees …
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(Ep 295) Devotion, Deception, and Deliverance in FLDS Church with Charlene Paul
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50:52
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Charlene Paul joins Mary on the podcast to discuss her book "Devotion, Deception, and Deliverance," which tells the story of Isaac, a former member of the FLDS. Charlene met Isaac at a family roots conference and was inspired to write his story after hearing about his experiences in the polygamous cult. The book sheds light on the abuses and exploi…
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Tim Niver - Restaurant Owner and Entrepreneur
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49:57
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Tim is the owner of Mucci's Italian and Saint Dinette restaurants, located in St. Paul, MN. In addition, started a frozen food business about five years ago. We talk about Tim's roots, growing up in Jamestown, NY. We learn about his amazing experiences around food while traveling Europe, and the process and passion it takes to run restaurants in a …
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(Ep 294) Breaking the Silence: Empowering Women to Recognize and Escape Trafficking
46:26
46:26
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In this thought-provoking episode, Mary Crafts welcomes back Lisa Junior, an inspiring woman who has overcome the horrors of sex trafficking and is now dedicated to helping others escape this vicious cycle. The conversation delves into the challenges faced by survivors, the need for lived experience experts in anti-trafficking efforts, and the crit…
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(Ep 293) A mother and daughter's story of growth and love with Meagan Price
51:16
51:16
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Mary and her daughter Meagan Price have a heartfelt conversation about their relationship, its ups and downs, and the process of healing and building a stronger bond. They discuss the importance of vulnerability and forgiveness, reflect on turning points in their relationship, and explore the concept of generational patterns. They also touch on top…
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(Ep 292) Unmasking the Counterfeit Emotions with Curtis J. Morley
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One of the most profound topics that Mary often talks about is the role of fear in our lives. Fear can hold us back, prevent us from reaching our full potential, and hinder our ability to experience true joy. Curtis J. Morley, in his book "Counterfeit Emotions," sheds light on the concept of counterfeit emotions and how they can deceive us into liv…
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Kristin Printon - Co-Founder & Vice President, Moxie Wealth Management
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Kristin is an industry leader in financial services. In her relatively short 12 year career, she has won numerous awards and is regularly asked to give presentations to a national audience. She also happens to be Joe's business partner at Moxie Wealth Management. Kristin shares what it was like growing up with modest means. She also explains how sh…
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(Ep 291) Rise of the Reader: Unlocking the Secrets to Success with Nick Hutchison
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Have you ever thought about the impact books have on personal growth? Take a moment and consider how books have shaped your own journey. Mary is joined by Nick Hutchison, founder of BookThinkers, and author of the book "Rise of the Reader". He shares his own journey with books, explaining that he wasn't much of a reader growing up. However, during …
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