Join Coach K on a variety of discussions about life as it relates to your health and wellness.
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A brief nugget for your mind.
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So we know that a healthy relationship literally helps our health. But HOW do we keep it together? Listen as my longtime friend Tony Fontana and I chat about relationships. We've been to the altar a combined FIVE times...so this should be good!
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How to get the BEST out of your relationships
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Listen in for tips on how to get what you want out of your relationships.
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How does self-care affect your health? What can you do to find time for self-care when you're so busy? Tune in and find out.
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What is the number 1 thing you can do to improve the relationships in your life? Listen and find out.
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LISTEN TO ME #templetuesday #selfcare
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