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When you’re called to both make major impact and income in the world with your business AND super present motherhood, it can feel like a f*cking lot. How do you balance those? Do you even get to have both? Can you actually be really present with your kids AND be present and make lots of money in your business? In my world, the answer is YES. I believe we get to be both present AND profitable as mothers. We get to be strong AND supported. Messy AND successful. Fulfilled and present as a woman ...
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When you’re really working to create the life you desire in your personal life, motherhood, individuality, and business, yes, strategy IS an important piece there. But another BIG piece is mindset. But when you’re overwhelmed, sleep deprived, under-resourced, or schedules change unexpectedly…it’s natural to slip into a not so positive headspace—eve…
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Sure, you may have started your business with the idea of being your own boss or making more money or just trying to figure out how to work from home. But I’m willing to bet that it was actually the desire for FREEDOM of some sort that was underneath your path here. Sound true? Maybe it was the freedom to do something just for you, to work around y…
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20: More Than a Mother and Business Owner
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Yes, two huge pieces of your life right now are your motherhood and your business. Mine, too! But it’s not the whole picture, right? That’s why this week I’m breaking down an expanded definition of Both/And Motherhood, how to reconnect with your inner badass self no matter what phase of motherhood you're in, and why all of this is so important in h…
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19: 3 Keys to a Confident & Present Summer
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Love it or hate it, summer break is coming. (Or maybe already here for your family!) This long break from school—and childcare!—brings unique challenges to those of us balancing this both/and of motherhood and running a business from home. So if you're in the boat where summer vacation from school stresses you out, this episode is for you! I'm brea…
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18: My Top 3 Tips to Make your Business Work for YOU and Your Family
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When you’re holding both motherhood (especially to multiple kiddos) and running a business, your availability and capacity is going to be different than many of the people you see online. In fact, it’s gonna be unique even among other mamas out there. So YOUR business model should be unique as well. So as we roll towards (or into!) summer vacation …
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Feeling out of whack, out of balance, or just plain overwhelmed and tired and not even sure where to start to make things better? This episode is for you, babe. I’m walking you through a quick (and simple!) exercise you can do TODAY—and as often as needed—to help you narrow in on where to start tweaking things to get you into a sense of balance in …
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16: The Introvert’s Guide to Sharing Your Motherhood Online
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Your motherhood is a huge part of who you are and the life that you live, and it’s also important to YOUR humans in your audience. But if you’re like me any many of my clients who resonate as introverted and/or shy, the thought of sharing your face let alone your kids and real life motherhood can feel confusing and terrifying. That’s why I recorded…
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15: My Fave Tips (and a BTS) for Navigating School Holidays as a Mompreneur
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School holidays can throw you off (even when you know they’re coming) when you’re navigating the both/and of mom life and entrepreneurship. So in this episode, I want to share my favorite tips—both mindset and practical—to start thriving and not just surviving during them. Plus, I’m sharing a very real BTS of a day in the life over here for this mo…
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14: The Wobble (Lessons from my 7 year old)
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If you’ve been feeling discouraged with something in your business, this episode is for you, babe. Today I'm bringing you a little story about teaching my son to ride his bike for the first time this weekend, because the advice and his journey of learning to ride was SO resonant for wobbles as you grow and scale your business as well, and I just kn…
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13: 3 Quick Tips to Help You Through Rough Days
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Your kids are sick, the baby was up all night again, you've had some insomnia, etc...you're just in a FUNK and cranky and feel off...if you're feeling it today, mama, I see you. I get there, too. That's why I recorded this quick episode for you with 3 of my favorite quick tips to help get you out of that funk and through the rough days! Connect wit…
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I’m guessing you started your business because you, too, wanted to get to actually BE there and experience your life, right? For your kids, for your relationships, and for yourself. And you’ve probably figured out that you don’t magically get a sense of balance, freedom, and spaciousness just because you have your own business (in fact, I often see…
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11: Running Your Business When Life's Sh*t Hits the Fan
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Your kids are sick (again.) Or you're sick. Or your partner just lost their job. Or your baby is going through a sleep regression and you're exhausted all the time. Or you're moving and it's stressful. Or relationship or parenting stuff is feeling really hard and sucking all of your energy now. How do you handle all of that AND keep running your bu…
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10: 3 Steps to Start Getting Out of Your Own Way and Start Getting the Results You Want
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Have you ever found yourself saying or thinking something along the lines of “Why does sh*t always hit the fan and get in the way of me hitting my goals?” Maybe you’ve noticed that you tend to avoid the things you really want to take action on or just plain feel like your brain is f*cking with you and self-sabotaging you, and you just feel stuck. I…
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9: Exactly What I’d Do If You Want to Sell More Without Being on Social Media All the Time
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If you hear the word “marketing” and cringe, thinking it means you’ll have to be salesy and gross and be on social media all the time, think again, babe. Selling doesn’t have to suck. And you don’t have to live on social. Listen in to hear EXACTLY what I’d do (what I AM doing and have done!) if I needed or desired to bring in more clients and money…
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8: How to Make Your 2024 Intention Setting More Powerful
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How do you feel about moving into the new year? If you’re ready for a fresh start and for sh*t to really start shifting for you in your life and business this year, you don’t want to miss this episode. I’m breaking down the practices that I do as we close out a year and start a new one that you can steal to reflect on 2023, digest and release all o…
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7: How to Choose (and Make Space For) Priorities in Your Business for 2024
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As we wrap up 2023, you might be reflecting on this year and starting to plan for 2024. But I know you’re a busy mom entrepreneur with limited time and mental space and that can feel like a lot, so this week I wanted to help by sharing with you my tips for choosing your business priorities for the new year and how to make a conscious spending plan …
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6: The Honest Truth About Holding the Both/And as a Mom and Entrepreneur
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If some days as a mom and entrepreneur feel easeful and awesome and abundant…and some days—or maybe even whole seasons—it feels hard AF, you’re FAR from alone. And I’m here to talk about it all, including giving you a very real BTS of what it’s like holding my own both/and motherhood in this episode. Because I’m here for the shiny, sparkly, present…
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5: My Fave Way to Uplevel Your Mindset Game and Move Things Through Your Body
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This ain’t your mama’s mindset practice. ;) Mindset work is taught SO many different ways by so many different people. But the way I look at mindset work, is doing things that make you feel good and allow you to show up in the world the way you want to, as a business owner AND a mom. And the thing that REALLY shifted and upleveled my own mindset ga…
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4: 7 Ways Running Your Business is Like Parenting (and How to Get Better Results in Both)
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It hit me during the Thanksgiving break how many of the SAME exact tools and strategies I use and teach in business I also use as a parent (and how much they work so well in both areas!) So in this episode I’m bringing you the 7 ways that running your business is a lot like parenting (and how to use them to get better results in your business…and w…
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3: How to Manage Comparisonitis as a Mom and Entrepreneur
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Have you ever been online and thought, “God, I feel so BEHIND!”? Like it seems like everyone else is getting clients faster than you or making more money than you, but you already feel like you’re burning the candle at both ends and that your brain is always ON just trying to balance your business and motherhood? If so, you’re soooo not alone. And …
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Let’s do a little BTS, shall we? Today, I felt called to get really real with you and share the super vulnerable behind the scenes of what’s gone on in my life over the last year that has led to major shifts in my business and personal life, and how I’ve repeatedly chosen myself over the last 5 years. In this episode, you’ll hear: Why I chose to le…
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Welcome!! In this pilot episode, I’m bringing you a little bit of a taste about who I am, how I got here, and my vision and mission for my work and this podcast. Let’s dive in! I’m so glad you’re here! Connect with me: On Instagram: https://instagram.com/bothandmotherhood Or book a free 45 min coaching call with me: https://calendly.com/kim-mj4j/bu…
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