Truth AND Transformation is the podcast about living in your truth and the liberation from doing so. How it's scary AF and takes courage. It's the messy journey of being human. Expect a lot of vulnerability as we talk about trauma, sex, mental health, parenting, relationships, marriage, emotional wellness, and everyday life. Plus some woo shit, coz the woo is wise and I'm a witch so you know, gotta have some spirituality talk. Season 1 kicked off with me 'Living In My Truth' and coming out a ...
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Dj Elaya was born in Athens, Greece. From a very young age he got introduced to a variety of music through his family’s record shop. The fact that he was in a music environment almost since he was born, helped him to be up to date with what was happening in the music industry. Music for him became soon a way of life. When he grew up he started to manage the record shop. It didn’t take him long to realize that music would be his full time employment for the rest of his life. His next thought ...
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Elaya: EGZ (Elaya's Global Zone) Episode 159 Radio Show @ INSOMNIA FM (06.08.2024)
1:01:47
1:01:47
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Site : www.djelaya.comFcebook: www.facebook.com/djelayaTwitter: @djelayaInstagram: www.instagram.com/djelayaSoundcloud: @dj-elayaMixcloud: www.mixcloud.com/djelayaTRACKLIST01. Officiaol intro to Elaya's Global ZOne Rdio Show02. Stoneface & Terminal - Don't Give A Fuck (2024 Extended Rework)03. Andrew Rayel - The Abyss (Extended Mix)04. Key4050 - Wa…
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Faithless - God Is A Dj (Elaya's Unofficial Tribute Remix To Maxi Jazz) Mp3
6:30
6:30
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I always have been big fan of Faithless & Maxi Jazz. So , this is my unofficial tribute remix to Maxi Jazz. Just for fun.By DJ Elaya
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Elaya: EGZ (Elaya's Global Zone) Episode 158 Radio Show @ INSOMNIA FM (02.07.2024)
1:00:01
1:00:01
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Site : www.djelaya.comFcebook: www.facebook.com/djelayaTwitter: @djelayaInstagram: www.instagram.com/djelayaSoundcloud: @dj-elayaMixcloud: www.mixcloud.com/djelayaTRACKLIST 15801. Official intro to Elaya's Global Zone02. Luke Bond - Rebirth (Extended Mix)03. T78, D72 - Throw This (Extended Mix)04. What Happens Next (Extended Mix)05. Talla 2xlc, Zyr…
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Elaya: EGZ (Elaya's Global Zone) Episode 157 Radio Show @ INSOMNIA FM (04.06.2024)
59:43
59:43
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Site : www.djelaya.comFcebook: www.facebook.com/djelayaTwitter: @djelayaInstagram: www.instagram.com/djelayaSoundcloud: @dj-elayaMixcloud: www.mixcloud.com/djelayaTRACKLIST01. Official intro to Elaya's Global Zone02. MUM - Atmosphere03. Alex M.O.R.P.H. - Walk The Edge (RAM Extended Remix)04. Jordan Suckley - Fly With Me (Extended Mix)05. Factoria -…
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Elaya: EGZ (Elaya's Global Zone) Episode 156 Radio Show @ INSOMNIA FM (07.05.2024)
1:01:07
1:01:07
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Site : www.djelaya.comFcebook: www.facebook.com/djelayaTwitter: @djelayaInstagram: www.instagram.com/djelayaSoundcloud: @dj-elayaMixcloud: www.mixcloud.com/djelayaTRACKLIST 01. Official intro to Elaya's Global Zone02. Jardin - Infinity (Extended Mix)03. Miikka L - A Friend Of Ours (Extended Mix)04. Ram feat. SUSANA - Written In The Stars (Extended …
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Site : www.djelaya.comFcebook: www.facebook.com/djelayaTwitter: @djelayaInstagram: www.instagram.com/djelayaSoundcloud: @dj-elayaMixcloud: www.mixcloud.com/djelayaBy DJ Elaya
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Elaya: EGZ (Elaya's Global Zone) Episode 155 Radio Show @ INSOMNIA FM (02.04.2024)
1:02:56
1:02:56
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Site : www.djelaya.comFcebook: www.facebook.com/djelayaTwitter: @djelayaInstagram: www.instagram.com/djelayaSoundcloud: @dj-elayaMixcloud: www.mixcloud.com/djelaya155 TRACKLIST01. Official intro to Elaya's Global Zone Radio Show 02. Emmy Skayer - Next Dimension (Extended Mix)03. Sam Laxton - Keep Me Alive (Extended Mix)04. Greg Downey - Invaders (E…
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Elaya: EGZ (Elaya's Global Zone) Episode 154 Radio Show @ INSOMNIA FM (05.03.2024)
1:01:08
1:01:08
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Site : www.djelaya.comFcebook: www.facebook.com/djelayaTwitter: @djelayaInstagram: www.instagram.com/djelayaSoundcloud: @dj-elayaMixcloud: www.mixcloud.com/djelayaTRACKLIST 15401. Offical intro to Elaya's Global Zone Radio Show02. Maria Healy - Street Rave (Extended Mix) 03. Adam Reece - Wicked Future (Extended Mix)04. Alan Morris & Martin Drake - …
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Elaya: EGZ (Elaya's Global Zone) Episode 153 Radio Show @ INSOMNIA FM (06.02.2024)
1:02:01
1:02:01
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Site : www.djelaya.comFcebook: www.facebook.com/djelayaTwitter: @djelayaInstagram: www.instagram.com/djelayaSoundcloud: @dj-elayaMixcloud: www.mixcloud.com/djelayaTRACKLIST 15301. Official intro to Elaya's Global Zone Radio Show02. Casey Rasch - Sky (Extended Mix)03. Jardin - Illuminate (Extended Mix)04. Dustin Husain - Midnight Club (Extended Mix)…
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Elaya: EGZ (Elaya's Global Zone) Episode 152 Radio Show @ INSOMNIA FM (02.01.2024)
59:34
59:34
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Site : www.djelaya.comFcebook: www.facebook.com/djelayaTwitter: @djelayaInstagram: www.instagram.com/djelayaSoundcloud: @dj-elayaMixcloud: www.mixcloud.com/djelayaTRACKLIST 15201. Official intro to Elaya's Global Zone02. Temple One - As The Sun Breaks (Extended Mix)03. DT8 Project Feat. Andrea Britton - Winter (ReOrder Extended Remix)04. Stoneface …
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Elaya: EGZ (Elaya's Global Zone) Episode 151 Radio Show @ INSOMNIA FM (04.12.2023)
1:03:06
1:03:06
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Site : www.djelaya.comFcebook: www.facebook.com/djelayaTwitter: @djelayaInstagram: www.instagram.com/djelayaSoundcloud: @dj-elayaMixcloud: www.mixcloud.com/djelayaTRACKLIST 15101. Official intro to Elaya's Global Zone02. ReOrder & First Effect - Hagelslag (Extended Mix)03. Giuseppe Ottaviani & John O'Callaghan - Cloudsurfer (A Dreamstate Anthem) 04…
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Elaya: EGZ (Elaya's Global Zone) Episode 150 Radio Show @ INSOMNIA FM (07.11.2023)
1:59:24
1:59:24
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Site : www.djelaya.comFcebook: www.facebook.com/djelayaTwitter: @djelayaInstagram: www.instagram.com/djelayaSoundcloud: @dj-elayaMixcloud: www.mixcloud.com/djelayaTRACKLIST 15001. Official intro to Elaya's Global Zone Radio Show02. Ruben Karapetyan - Meteorite (Jerome Isma-Ae Remix)03. Fuenka - Ionia (Extended Mix)04. Dreamcast - Reversed Signals (…
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Elaya: EGZ (Elaya's Global Zone) Episode 149 Radio Show @ INSOMNIA FM (03.10.2023)
1:01:05
1:01:05
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Site : www.djelaya.comFcebook: www.facebook.com/djelayaTwitter: @djelayaInstagram: www.instagram.com/djelayaSoundcloud: @dj-elayaMixcloud: www.mixcloud.com/djelayaTRACKLIST 14901. Official intro to Elaya's Global Zone Radio Show 02. Richard Durand & D72 - Raise Yourself (Extended Mix)03. Computers Take Over The World (Maddix Extended Remix)04. Cris…
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Elaya : Live @ SAFE HOUSE (A part of 8 hours dj set) @ 10 YEARS ANNIVERSARY Gig
1:59:30
1:59:30
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Site : www.djelaya.comFcebook: www.facebook.com/djelayaTwitter: @djelayaInstagram: www.instagram.com/djelayaSoundcloud: @dj-elayaMixcloud: www.mixcloud.com/djelayaTRACKLIST01. Nõpi, Jody Wisternoff, James Grant - Freefly02. Joy Marquez - Amar (Jeeycee Luv Mix)03. Barych, Vadim Manko - Hernan04. Nikola Jovanovic - Osiris05. Orenda feat. Wilma (Weeke…
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Elaya: EGZ (Elaya's Global Zone) Episode 148 Radio Show @ INSOMNIA FM (05.09.2023)
1:04:03
1:04:03
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Site : www.djelaya.comFcebook: www.facebook.com/djelayaTwitter: @djelayaInstagram: www.instagram.com/djelayaSoundcloud: @dj-elayaMixcloud: www.mixcloud.com/djelaya148 TRACKIST01. Official Intro to Elaya's Global Zone02. Iain M - Element One (Extended Mix)03. Steve Dekay - Black Magic (Extended Mix)04. Simon Patterson feat. Falling Off Maps - The Ne…
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Elaya Feat Paris Gagadelis - Abracadabra (Jacob Maess Remix)
4:21
4:21
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4:21
Elaya Feat Paris Gagadelis - Abracadabra (Jacob Maess Remix) by DJ ElayaBy DJ Elaya
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Elaya Feat Paris Gagadelis - Abracadabra (Original version)
7:41
7:41
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7:41
Elaya Feat Paris Gagadelis - Abracadabra (Original version) by DJ ElayaBy DJ Elaya
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Elaya: EGZ (Elaya's Global Zone) Episode 147 Radio Show @ INSOMNIA FM (02.08.2023)
59:32
59:32
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Site : www.djelaya.comFcebook: www.facebook.com/djelayaTwitter: @djelayaInstagram: www.instagram.com/djelayaSoundcloud: @dj-elayaMixcloud: www.mixcloud.com/djelayaTRACKLIST 14701. Official intro to Elaya's Global Zone Rdio Show 02. Steve Dekay - Black Magic (Extended Mix) 03. Simon Paterson - UP04. Factor B - Sacrosanct (Will Rees Extended Remix)05…
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Emotionally Liberated & Using Your Resistance To Serve You (S4E39)
1:36:25
1:36:25
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1:36:25
Hey lovelies, this week for the final episode of season 4 we are chatting about being emotionally liberated and using your resistance to serve you. We talk about emotional regulation, being an empath, and being impacted by others' emotional states and moods, and circumstances we can't control. Enjoy the episode, Kirsty xx Helpful links: Website: ki…
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Hey lovelies, this week we are chatting holding the vision to create the life you desire. This is part of the 6-week free challenge (this is the final week) #BestSummerMindsetChallenge This is part of the new series with Tony, WTF Midlife Truths. We hope you enjoy it, Kirsty xx Helpful links: Website: kirstydee.com Work with me (Liberated event, ot…
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Elaya: EGZ (Elaya's Global Zone) Episode 146 Radio Show @ INSOMNIA FM (04.07.2023)
1:02:08
1:02:08
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Site : www.djelaya.comFcebook: www.facebook.com/djelayaTwitter: @djelayaInstagram: www.instagram.com/djelayaSoundcloud: @dj-elayaMixcloud: www.mixcloud.com/djelayaTRACKLIST01. Official intro to Elaya's Global Zone02. Richard Durand - Solar Express (Extended Mix) 03. Dvid Forbes - Dreamstate (Extended Mix)04. Sneijder X Paul Denton - Speaker Freaker…
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Becoming Liberated, Manifesting & Unleashing Your Inner Witch (S4E37)
1:27:00
1:27:00
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1:27:00
Hey lovelies, today I chat with you about becoming liberated, manifesting, and unleashing your inner witch. Enjoy the episode, Kirsty xx Helpful links: Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode) Work with me: https://kirstydee.com/shop/ Facebook: https://www.facebook.com/Kirsty…
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Tips To Make Your Life Better (S4E36 WTF)
1:08:29
1:08:29
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Hey lovelies, this week we are chatting tips to make your life better. This is part of the 6-week free challenge #BestSummerMindsetChallenge This is part of the new series with Tony, WTF Midlife Truths. We hope you enjoy it, Kirsty xx Helpful links: Website: kirstydee.com Work with me (Liberated event, other events, and 1:1 mentoring, etc): https:/…
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Self-Talk, Other's Opinions & Intrusive Thoughts/Self-Protection (S4E35)
26:06
26:06
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26:06
Hey lovelies, today I chat about how you speak to yourself, those intrusive thoughts that are ironically trying to protect you, your self-talk, affirmations, the inner critic, and how other's opinions of you is none of your business. How if you like yourself their approval is simply a bonus. Enjoy the episode, Kirsty xx Helpful links: Website: kirs…
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Friendship, Loneliness & Cultivating Your own Village (S4E34)
1:00:46
1:00:46
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Hey lovelies, this week we are chatting friendship, loneliness and cultivating your own village AKA your own support network. We chat making new friends and letting people go that aren't good for you. This is part of the 6-week free challenge #BestSummerMindsetChallenge This is part of the new series with Tony, WTF Midlife Truths. Hope you enjoy it…
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Standing In Your Power & Going Beyond Fear (S4E33)
1:12:48
1:12:48
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Hey lovelies, today I chat about going beyond your fear and standing in your power. I talk about how your brain isn't designed to make you happy and the stories our mind tells us. I speak about how what others think of us is none of our business and how we put so much of our power on outcomes over the process. Enjoy the episode, Kirsty xx Helpful l…
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Getting Mentally, Emotionally & Physically Well (S4E32 WTF)
1:01:28
1:01:28
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Hey lovelies, this week we chat getting mentally, emotionally and physically well. Getting healthy, becoming fitter, nourishing your body and taking care of yourself. This is part of the 6-week free challenge #BestSummerMindsetChallenge This is part of the new series with Tony, WTF Midlife Truths. Hope you enjoy it, Kirsty xx Helpful links: Website…
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Break The Habit: Self-Sabotaging & The Inner Critic (S4E31)
1:08:11
1:08:11
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Hey lovelies, today I chat about self-sabotaging and how to stop that. How it's you trying to protect yourself. It's fear, it's emotional discomfort and not having the skills yet to create the changes and habits you desire. It's time to break those habits, patterns, and cycles that don't serve you. I talk about the inner critic and how to go beyond…
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Daily Life Stressors & Pressure (S4E30 WTF)
36:40
36:40
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36:40
Hey lovelies, this week we are chatting about daily life stressors, stress, life's challenges, and life's pressures. We chat about the inner critic too. This is part of the 6-week free challenge #BestSummerMindsetChallenge This is part of the new series with Tony, WTF Midlife Truths. Hope you enjoy it, Kirsty xx Helpful links: Website: kirstydee.co…
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Self-Soothing & How To Emotionally Regulate (S4E29)
1:26:55
1:26:55
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Hey lovelies, today we are chatting how to self-soothe, how to emotionally regulate, to emotionally thrive and trauma healing and inner child healing. Enjoy the episode, Kirsty xx Helpful links: Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode) Work with me: https://kirstydee.com/shop…
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Elaya: EGZ (Elaya's Global Zone) Episode 145 Radio Show @ INSOMNIA FM (06.06.2023)
1:03:48
1:03:48
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Site : www.djelaya.comFcebook: www.facebook.com/djelayaTwitter: @djelayaInstagram: www.instagram.com/djelayaSoundcloud: @dj-elayaMixcloud: www.mixcloud.com/djelayaTRACKLIST 14501. Official intro to Elaya's Global Zone 02. EBXM & Ajam Shaz - Acid Machine (Extended Mix)03. Roman Messer - Forever (FEEL Extended Remix)04. Steve Dekay & H.M.B.L. - Stars…
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Attitude, Perspective & Your Best Summer Yet (S4E28 WTF)
50:21
50:21
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50:21
Hey lovelies, this week we are chatting about attitude, perspective & having your best summer yet as part of the free challenge #BestSummerMindsetChallenge - join us for the next 6 weeks as we create a growth mindset, take care of ourselves and have our best Summer yet. This is part of the new series with Tony, WTF Midlife Truths. Hope you enjoy it…
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Self-Trust: 8 Tips To Build It (S4E27)
1:08:14
1:08:14
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Hey lovelies, this week we are talking self-trust and 8 ways/tips to increase it. I talk about everything from knowing your worth, to boundaries, to the fear it won't work out, etc. Enjoy the episode, Kirsty xx Helpful links: Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode) Work with…
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Social Media, Comparison & Mindset Challenge (S4E26 WTF)
56:00
56:00
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56:00
Hey lovelies, this week we are chatting about social media, comparison & how it impacts us. We talk about the highlight reel, and how to use social media in a way that benefits you. We also discuss our new challenge for having the best Summer yet, the 6-week mindset challenge #BestSummerMindsetChallenge This is part of the new series with Tony, WTF…
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'Red' Flag Craze & Internal VS External Validation Dance (S4E25)
1:06:05
1:06:05
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Hey lovelies, this week I'm chatting the 'red' flad craze and how we are calling everything a red flad these days from narcissism to codepency to attachment style. I also chat the balance and dance between internal and external validation. I also chat boundaries. Enjoy the episode, Kirsty xx Helpful links: Website: kirstydee.com (all events and my …
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Creating A Growth Mindset & Healthy Habits (S4E24 WTF)
1:14:09
1:14:09
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1:14:09
Hey lovelies, this week we are chatting about creating a growth mindset, healthy habits, mindfulness, life challenges, depression, accountability, and how we are bringing that into our relationship/marriage. This is part of the new series with Tony, WTF Midlife Truths. Hope you enjoy it, Kirsty xx Helpful links: Website: kirstydee.com Work with me …
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The Sisterhood Wound & Creating Deep Meaningful Friendships (S4E23)
1:21:01
1:21:01
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Hey lovelies, this week we are chatting about the sisterhood wound and creating deep meaningful friendships and relationships. I chat about friendship breakdowns, being ghosted, and playing to love and be loved VS trying to protect yourself from getting hurt and rejected. I also talk about boundaries and when to walk away and also looking at our tr…
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Communication That Heals & Connects (S4E22 WTF)
1:07:32
1:07:32
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Hey lovelies, this week we chat communiction that heals & connects. We talk about getting defensive, criticising, 'I' language over 'You' language, taking responsibility for your emotions and behaviour, expectations, how what we say and what the other hears is different, repair work, healthy entitlement, emotional regulation, getting to the root of…
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Sensitivity As a Superpower & Reparenting Yourself (S4E21)
1:00:28
1:00:28
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1:00:28
Hey lovelies, this week I chat about being 'sensitive' & 'emotional' as a gift, the superpower of it, and reparenting yourself. I talk about boundaries and how it never felt like a gift as I didn't have the skills to navigate my feelings, especially when they were big and heavy. I chat about being an empath, aka hypervigilant and complex PTSD, and …
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The Mental Load & Impact on Your Relationships (S4E20 WTF)
43:58
43:58
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43:58
Hey lovelies, today we discuss the mental load and how it impacts on your relationships. We chat about the invisble and unpaid labor that often falls on women's hands, particulaly mums to manage the household and kids and navigating sharing the mental load to strengthen your relationship. This is part of the new series with Tony, WTF Midlife Truths…
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Freedom: The Courage To Be Authentic & Not Self-Censor (S4E19)
58:09
58:09
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58:09
Hey lovelies, today we are chatting about freedom and the courage to be authentic and not self-censor yourself. I chat about my experiences and how I often take on the feelings of others as my responsibility. Where codependancy and the fawn / fawning trauma response and hypervilgance shows up for me. The trying to get it 'right' to please others. I…
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Elaya: EGZ (Elaya's Global Zone) Episode 144 Radio Show @ INSOMNIA FM (02.05.2023)
1:04:18
1:04:18
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Site : www.djelaya.comFcebook: www.facebook.com/djelayaTwitter: @djelayaInstagram: www.instagram.com/djelayaSoundcloud: @dj-elayaMixcloud: www.mixcloud.com/djelayaTRACKLIST01. Official intro to Elaya's Glpbal Zone Radio Show02. Mark Sherry & Steve Dekay - Smiler (Extended Mix)03. Greg Downey - Warehouse (Extended Mix)04. South Of The Stars - Mechka…
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Body Confidence, Insecurities & Aging (S4E18 WTF)
57:06
57:06
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57:06
Hey lovelies, today we talk body confidence, insecurities & aging. We talk about how our bodies have changed, our insecurities, weight gain, comparison, grey hairs, hair loss, body shaming, skinny & fat shaming, society conditioning, and being told I'm not a 'real' woman, etc. This is part of the new series with Tony, WTF Midlife Truths. Hope you e…
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Patterns & Grieving Not Being In Life Where You Wanted To Be (S4E17)
57:17
57:17
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57:17
Hello lovelies, today we are chatting patterns and grieving not being in life where you wanted to be. I chat about resistance, regular grieving, motivation, using resistance as the fuel, looking at patterns, fulfillment, emotions, and how yes it's not all about the destination, and also it's not 'just' about the journey either. Enjoy the episode, K…
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Life Goals & Priorities (S4E16 WTF)
1:00:51
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Hey lovelies, this week we are chatting life goals, priorities, Tony talks about wanting a better work life balance. I talk about my dreams and vision. Things we are working towards in our marriage. This is part of the new series with Tony, WTF Midlife Truths. Hope you enjoy it, Kirsty xx Helpful links: Website: kirstydee.com Work with me: https://…
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Processing Emotions, Human Design & Self-acceptance (S4E15)
1:01:25
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Hello lovelies, today we are chatting processing emotions, human design, and self-acceptance. I chat about regulating emotions in a mind, body, and soul way. How we intellectualise our emotions, how that is part of it, and then feel them and believing in more. The soul piece. I also chat about human design, being a sacral manifesting generator (MG)…
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Emotional Capacity & Tips To Improve Your Relationships (S4E14 WTF)
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Hello lovelies, today we are chatting about emotional capacity and tips to improve your relationships. We talk about transitioning from work, communication, and complacency, the four horsemen of the apocalypse, criticism, defensiveness, contempt, and stonewalling ( according to couples therapist Dr. John Gottman), and looking at your triggers. This…
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Manifesting & Belief Work: The Good, Bad & Ugly (S4E13)
1:18:51
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Hello lovelies, today I'm chatting about manifesting and belief work. The good, bad, and ugly. Everything from mindfulness, RAS (the science), aligned gratitude and growth mindset to spiritual bypassing, victim blaming, the nuance around you get what you focus on, and cult culture, etc. Let's bring a trauma-informed approach to our manifesting prac…
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Men's Mental Health & Toxic Masculinity (S4E12 WTF)
1:16:19
1:16:19
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Today, we are chatting about men's mental health and toxic masculinity. We discuss relationships, supporting someone who is struggling, past trauma, bullying, emotions, and how we were raised, people who refuse to look at their behavior, etc This is part of the new series with Tony, WTF Midlife Truths. Hope you enjoy it, Kirsty xx Helpful links: We…
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Breaking Generational Trauma Whilst Raising Kids / Teens (S4E11)
1:28:38
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Today, we are chatting about breaking generational trauma whilst raising kids/teens. I talk about my parenting experiences, motherhood, loneliness, teens' mental health, social anxiety, school avoidance (refusing school / can't go to school), and how we blame parents so we don't have to look at the systems that harm aka how school is not a place al…
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