This episode of Grrrl Talk is the conclusion of Kortney and Tahverlee’s overview of the Self Love Success Academy workbook from Grrrl.com. If you have been joining us on this journey and you are doing your soul-work, use the hastags #2020project and #grrrltalk to connect with other women who are in it with you. On page 14 of the workbook, we pick u…

You have found part 4 of Kortney and Tahverlee’s conversation about the Self Love Success Academy workbook on the Grrrl Talk podcast! Get ready to jump right in to the next part of the discussion or go back to the previous episodes to catch up to where we are. This episode provides practical confidence-building strategies that everyone should be em…

Summary: Welcome to the third part of Kortney and Tahverlee’s conversation about self-love on the Grrrl Talk Podcast. If you haven’t listened to the previous two episodes, go back and listen to those in order to be right on track with this episode’s discussion! We will be talking through pages 3 and 4 of the Self Love Success Academy materials, sta…

On this episode of Grrrl Talk, Kortney and Tahverlee continue their conversation about self-love, talking through the first couple of pages of the Self Love Success Academy book. Self-love is unconditional, meaning that there are no conditions to your acceptance of yourself, and it is a constant journey. That is why the pledge on page 1 of the Self…

Isahmaazing joins us to talk about what it means to be an ally and shares her perspective on racism. Check your ego and listen. Take a deep breath and listen some more. You can find Isahmaazing at https://www.instagram.com/isahmaazing/ Join the GRRRL Community at https://www.grrrl.com/ Kortney: https://www.instagram.com/kortney_olson/ Tahverlee: ht…

On this episode of the GRRRL Talk podcast, Kortney and Tahverlee discuss GRRRL’s new signature program, Self Love Success Academy. A rebrand of Kortney’s teen program, Kamp Konfidence, Self Love Academy seeks to teach women tangible ways that they can change their life and how they feel about themselves. Growing up, Kortney wanted to be the first f…

Tahverlee and Kortney are joined by Gretchen O'Neal to discuss the importance of understanding what it means to have white privilege. This is the time to have these conversations and look at your own actions and internal bias and how to be a part of the change. You can find Kortney Olson at: https://www.grrrl.com/ https://www.instagram.com/kortney_…

On this episode of the GRRRL Talk, Kortney and Tahverlee discuss the 2020 Super Bowl halftime show and the many reactions that people had based on their personal perceptions. Many women in the Latin American community were proud of JLo and Shakira for representing their culture on such a significant stage and demonstrating to many girls that they c…

Kortney and Tahverlee are back and season two begins with a discussion on social distancing, running a business during a pandemic and why mother nature sent us all to our rooms. Stay tuned as season two is going to knock your socks off. Find Kortney at: https://www.grrrl.com/ https://www.kortneyolson.com/ https://www.instagram.com/kortney_olson/ Fi…

Three facts you’ll learn about Whitney in this episode are that she’s a Grrrl Live OG! Making connections energizes her, and her default setting is optimism. With a background in non-profits, her career started in San Francisco, an LGBTQ friendly state, she now lives in Minnesota and is still heavily involved in the LGBTQ community. Growing up, she…

Keli Hay is an aspiring powerlifter, and she’s also a personal fitness trainer. In 2016 Keli was over 200lbs and was unhappy with her health. Always someone motivated by numbers and data, she tracked her weight loss and food intake with the help of a personal trainer. Seeing the numbers drop was almost a by-product of setting a weight-loss goal. Th…

Amber is a multi-talented, multi-passionate entrepreneur originally from Georgia, USA. A caregiver, adjunct professor, and fitness professional Amber, like a lot of women, wears many hats.Her goal is to help all women see their value and their worth, especially if they don’t fit society’s narrow view of physical appearance. A caregiver by nature an…

In 2012 Karen’s ambition was to see her 40th birthday.Today, at 47 she’s the first disabled athlete to pull a MiG-15 and an F-104 Starfighter! She’s not a survivor, she is thriving. Karen Skalvoll suffers from a rare genetic condition that causes degenerative lung disease and has also broken the cycle of abuse that marred her childhood. She has def…

Maddie's episode contains a ton of fun including laughter Yoga and and a guest appearance by Ashley Ridenour.Maddie shares her 19 year journey of battling self-esteem and depression. She joined the GRRRL community in 2017 following the loss of her greatest cheerleader, her mom. The Grrrl community saved her and provided her the support she needed t…

Lady Coquine is a queer, sex positive, body positive performance artist and super villain based out of Portland, Oregon.She loves celebrating life through self expression, art, adventure and fetish. She is a body positive, sex positive, raunchy, feminist, performer with the persona of a Super villain amazonian femme fatale. She shares her journey o…

Jupiter shares her story of anorexia for the very first time on GRRRL Talk after suffering from an addiction to exercise and weight loss. She went through years of deprivation, break-downs and trauma as she fought her way out of an eating disorder.Jupiter is a poet and an inspiration to others about developing a healthy relationship with food and t…

Recovery isn’t a linear process. Leslie Mulcahy is Canadian, an unashamed fan of Celine Dion and she’s recovering from PTSD. What do you do when someone in a position of authority “asks” you to put yourself in harm’s way for a good cause. A split second decision and the unfortunate consequences led to Leslie living with trauma. For years her body w…

Meet Jenn Guerrero, a women whose story will take you through a journey of battling self-injury, cutting, emotional pain, physical pain and survival.She is a fighter, a mom and a survivor. Her message is, its okay to not always be okay, we all struggle and having people around you to support you and provide love, is the key to the hard times.This s…

This sweet and strong GRRRL, Kiana Clay, fell in love with adrenaline sports as a young child. She chased the highest and fastest adventure as she grew.Getting her first motorcycle at age 7, she fell in love with riding on trails and tracks. She was so good at it that she started competing, hoping to go pro at 16. A tragic accident led to the nerve…

This is a story of bravery and courage. Adele George is a warrior and a survivor. We’re going back to times when domestic violence was swept under the rug and services for survivors were hard to come by. From gas-lighting to sexual and physical abuse, and a tragic and violent ending where Adele survived and is here to share her story with you.This …

Any girl who grew up in the “noughties” wanted to look and dress like Britney Spears or Christina Aguilera, but what if that’s not the way you’re built? It’s taken Ashley Ridenour 19 years to become the person she truly wants to be. Listen and get schooled on how to maintain a body-positive image. Feeling different is something we can all relate to…

Yvonne didn’t make the cut. When Reality TV meets weight loss - not everyone wins. Yvonne didn’t make it onto a TV weight loss show and she felt like she was left out in the cold without a clear path forward.At 24 years of age and weighing close to 300lbs she felt she was out of options. She wasn’t. By changing just one habit for a short period of …

Shannon Callahan is a warrior. She has fought and is winning the battle against an eating disorder which went undiagnosed for so long, including during her years at law school.Her relationships and upbringing led her to see her size as the determining factor to receiving love. At no point in her life did she receive guidance on a healthy relationsh…

AJ Clingerman shares her story of bravery and perseverance.A family tragedy in 2010 claimed her father and AJ found it hard to protect herself mentally, physically emotionally. When a former student started to bully her - the emotional toll was high.Fighting back to equilibrium, AJ provides insight about: *Being a female in a male-dominated environ…

Connection seems to be a buzzword, but for Stephanie Browne, the M.C for this year’s Grrrl Live event, breaking down in front of a group of strangers started her on her path to recovery; and she learned to connect within herself.We all have parts of ourselves we are to scared/ashamed to show people and Stephanie was just the same. After doing the w…

Tahverlee sits down with Janae who opens up about finding herself and her transgender journey. As a child she knew she just wanted what she felt inside to match her outside, but in a pre-internet world, information, empathy and access to a community, were hard to come by.Janae competed as a body builder and professional powerlifter for many years a…

We are fangirling so hard for this one!! We are joined by singer, songwriter and actress Malina Moye and we cover everything. Malina takes us on her personal journey in the music industry from being homeless and living in her car to being on the cover of magazines. She also explains why she was prepared to walk away from being featured in publicity…

GRRRL Talk is a movement. A collection of stories of bravery and hope. A place where women are coming together to share their journeys to show you that you are not alone and sisterhood is the way forward. GRRRL Talk is 100% Girl Power and our voices are shared here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at htt…