At RiseUp Fitness, our goal is for you to be the best version of yourself. We want to use this medium to make our knowledge and experience accessible, and we want you to ask questions so that you can make educated choices regarding your health and fitness! Plus - we're entertaining, if we do say so ourselves. Support this podcast: https://podcasters.spotify.com/pod/show/riseup-fitness/support
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Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us!…
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Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us!…
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Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us!…
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Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us!…
…
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Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us!…
…
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Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us!…
…
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Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us!…
…
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Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us!…
…
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Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us!…
…
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Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us!…
…
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Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us!…
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Run: https://www.strava.com/activities/3469001154 Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach…
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Route: https://www.strava.com/routes/25179208 Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out…
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Evolution Running ttps://www.youtube.com/watch?v=OpdTHgst8po Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we…
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Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us!…
…
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Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us!…
…
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Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us!…
…
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Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
…
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Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
…
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Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
…
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Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
…
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Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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RiseUp SD (Social Distancing) - Episode #47
14:45
14:45
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14:45
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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1
RiseUp SD (Social Distancing) - Episode #46
12:14
12:14
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12:14
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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1
RiseUp SD (Social Distancing) - Episode #45
21:38
21:38
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21:38
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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1
RiseUp SD (Social Distancing) - Episode #44
51:42
51:42
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51:42
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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1
RiseUp SD (Social Distancing) - Episode #43
18:56
18:56
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18:56
Link from the podcast: https://www.thespruceeats.com/homemade-spice-blend-recipes-4148371 Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in Ris…
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1
RiseUp SD (Social Distancing) - Episode #42
19:50
19:50
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19:50
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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1
RiseUp SD (Social Distancing) - Episode #41
17:11
17:11
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17:11
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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1
RiseUp SD (Social Distancing) - Episode #40
10:04
10:04
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10:04
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
…
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Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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1
RiseUp SD (Social Distancing) - Episode #37
18:19
18:19
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18:19
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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1
RiseUp SD (Social Distancing) - Episode #36
22:23
22:23
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22:23
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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1
RiseUp SD (Social Distancing) - Episode #35
18:52
18:52
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18:52
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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1
RiseUp SD (Social Distancing) - Episode #34
19:51
19:51
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19:51
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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1
RiseUp SD (Social Distancing) - Episode #33
22:47
22:47
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22:47
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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1
RiseUp SD (Social Distancing) - Episode #31
29:40
29:40
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29:40
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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1
RiseUp SD (Social Distancing) - Episode #30
18:55
18:55
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18:55
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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1
RiseUp SD (Social Distancing) - Episode #29
15:13
15:13
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15:13
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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1
RiseUp SD (Social Distancing) - Episode #28
21:09
21:09
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21:09
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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1
RiseUp SD (Social Distancing) - Episode #27
16:56
16:56
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16:56
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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1
RiseUp SD (Social Distancing) - Episode #26
13:22
13:22
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13:22
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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1
RiseUp SD (Social Distancing) - Episode #24
15:51
15:51
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15:51
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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RiseUp SD (Social Distancing) - Episode #23
17:12
17:12
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17:12
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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1
RiseUp SD (Social Distancing) - Episode #22
12:58
12:58
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12:58
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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1
RiseUp SD (Social Distancing) - Episode #21
14:14
14:14
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14:14
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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RiseUp SD (Social Distancing) - Episode #20
18:42
18:42
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18:42
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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RiseUp SD (Social Distancing) - Episode #19
13:52
13:52
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13:52
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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RiseUp SD (Social Distancing) - Episode #18
20:18
20:18
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20:18
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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RiseUp SD (Social Distancing) - Episode #17
11:16
11:16
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11:16
Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. Go to riseupfitnesssb.com to join us…
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