The aim of our podcast is to inform, educate and entertain. We will be sharing our views on current trends and predictions about the industries the LIFT-Financial Group cover. If you are interested in financial planning, investing, mortgages, insurance, sport and more, then this is the podcast for you. Visit our website to find out more: www.lift-financial.com
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Women are experiencing higher levels of career success than ever before. How did they get there? These are their stories. What do they do? What was their journey like? What challenges did they face along the way? What advice do they offer? Cynthia Kirkpatrick, a Senior Financial Advisor at Moneta Group, conducts face to face interviews with women who are at the top of their fields. They reveal the secrets of their success and share their wisdom with you. The shows contain many unexpected twi ...
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The Uplifters Podcast is the 2023 Gold Signal Award Winner for Most Inspiring Podcast. This show is dedicated to celebrating the Uplifters. In each episode you’ll discover: -The deeply personal stories of courageous and inspiring women who have worked through challenges to create big, joyful lives -The way their blocks and barriers became tools for success -The powerful mindset techniques you can use to create your biggest life The research is clear: If we surround ourselves with people who ...
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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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Welcome to Dental Brain Crops! My name is Chelsea Myers, Founder and CEO of Dental Life Coach. Complete Coaching Solutions for Dentists and Team Members in DSO and Group Practices and Solo Practices. Dental Brain Crops is all about helping dentists elevate their practice, business, and personal situation, and live the life they truly desire. You will discover the power inside you to make lasting changes... changes that will propel you toward Health, Happiness, and Success! www.dentalbraincro ...
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161 - Beyond the Gym: Nathalia Melo’s No-Nonsense Approach to Fitness and Life
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Get ready for a high energy, zero-bs convo with the amazing Nathalia Melo; former Olympia Bikini champ and fitness coach with over 30 years of combined competing and coaching experience in the industry. Nathalia joins Jenny to share her insight and inspiring methodology for how to stay committed and enthusiastic about your strength building and per…
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Veronica Karas Empowers With Financial Literacy
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Every episode of this podcast is special, but this one is extra, extra special. Today I'm thrilled to introduce you to the wizard behind my own dreams coming true. As we close on our dream house (today!), I'm acutely aware this wouldn't be possible without our guest's expertise. While I understand human behavior, the stock market was Greek to me (t…
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160 -Real Coaching, Real Results: Luka Hocevar’s Playbook
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Jenny had the pleasure of meeting Luka at the Evolve business coaching summit in Edmonton last month and is thrilled to be joined by him to hear about how he went from playing professional sports to becoming a fitness coach for the past two decades, and how he leads and inspires so many people to achieve REAL results. Luka has become a self-taught …
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Taylor Scott is Nourishing Community One Fridge at a Time
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What were you doing at 26? I was just barely figuring out how to adult. But, Taylor Scott is revolutionizing food access in Richmond, Virginia. What started as a simple desire to share excess tomatoes from her hydroponic garden has blossomed into RVA Community Fridges, a network of 14 community fridges serving food apartheid communities. Taylor's i…
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#41: Sylvia Owens: Basketball & Boardrooms
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Join host Cynthia Kirkpatrick in a deeply inspiring conversation with Sylvia Owens, the Director IT Revenue Cycle Systems at BJC Healthcare. With over 27 years of experience in healthcare, 18 of them in IT, Sylvia shares her incredible journey from growing up in East St. Louis to playing professional basketball in Europe and eventually transitionin…
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159 - Community: The Missing Link to Achieving Your Goals
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Jenny is back after a summer pause to focus on family and reset, and is here this week to talk about the power of community. Because transformation doesn’t happen in isolation. The magic happens when you surround yourself with like-minded individuals who share your passion, who you can learn from, and who lift you up. After speaking at the Evolve S…
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Kerry Brodie is Cooking Up Opportunities for Refugees
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Kerry Brodie is impatient. When she saw a problem and realized the existing solutions could take years or decades to create change, she created a whole new system: one that would have immediate and lasting impact for generations. As the founder of Emma's Torch, she's created a launchpad for refugees, asylees, and survivors of human trafficking. Thr…
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LaKeshia T. Hodge is Empowering At-Risk Youth Through Love
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It can seem almost impossible to escape homelessness, but with the support of her community, LaKeshia Hodge broke a generational cycle. Now, she’s dedicating her life to helping others do the same. Her journey is a testament to the power of community and the ripple effect of love. As co-founder of the Struggle of Love Foundation, Lucky LaKeshia has…
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#40 - Debi Corrie: Failures Fuel Future Success
1:14:48
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In this episode of the She Lift Project Podcast, host Cynthia Kirkpatrick sits down with Debi Corrie, founder of Acumaxum, a strategic CFO company that specializes in helping businesses optimize cash flow, scale, and drive profitability. Debi shares her journey from accounting to becoming a pivotal force in helping small businesses break through ba…
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Gail Tifford is Redefining Authentic Leadership in the C-Suite
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When you think of powerhouse executives in the marketing world, you might imagine sharp suits and even sharper elbows. But Gail Tifford shatters those stereotypes, proving that true leadership comes from authenticity, vulnerability, and a deep sense of purpose. In this episode, Gail takes us on a journey from her early days at Unilever to her trans…
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Tune in to the latest episode of the LIFT Mindset Podcast with Dan Thompson, Head of LIFT-Invest.
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Alma Schneider Will Show You How to Lift Others Without Dimming Your Light
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As a mother of four, including a child with a disability, Alma Schneider has experienced her fair share of challenges. Yet, rather than letting those trials weigh her down, she's learned to lean into her passions, set healthy boundaries, and uplift those around her. Alma describes herself as a "recovering 'I'm supposed to do everything' person". Um…
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#39 - Shalia Ford: Transforming Trauma Into Triumph
1:19:18
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In this powerful episode of the She Lift Project podcast, host Cynthia Kirkpatrick is joined by Shalia Ford, a seasoned leader and director of leadership programs at Focus St. Louis. Together, they dive into Shalia's inspiring journey from a challenging childhood to becoming a community leader who empowers women and youth to discover their true pot…
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Alison Mariella Désir is Rewriting the History of Running
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In this week’s episode, you’ll meet Alison Mariella Désir. Author, TV host, community organizer, activist, and running enthusiast - Alison wears many hats, all in service of creating more inclusive spaces in the world of athletics and beyond. From founding Harlem Run to championing diversity in the running industry, Alison's journey is a testament …
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Sue Pryde is Proving that Even Cirrhosis Can Be Reversed Through Radical Self-Care
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When Susan R. Pryde was diagnosed with stage 4 cirrhosis of the liver, she could have been forgiven for retreating in fear. Instead, she dove headfirst into reclaiming her health and her joy - and the results have been nothing short of extraordinary. Sue's story is one of triumph over adversity, of finding purpose and possibility in the midst of cr…
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#38 - Sara Stock: Making a Bold Career Pivot
1:23:55
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In this episode of the She Lift Project Podcast, host Cynthia Kirkpatrick sits down with Sara Stock, a dynamic business owner and legal expert who has redefined what it means to balance a thriving career with the demands of motherhood and entrepreneurship. Sara shares her journey from working in a prestigious law firm to venturing out on her own, b…
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Cher Hale will Show You How to Raise Courage Capital for Your Dreams
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Meet Cher Hale, an inspiring force of nature who's rewriting the rules of public relations and her own life story. As the founder of Ginkgo PR, Cher is on a mission to create a more equitable media landscape by amplifying the voices of underrepresented authors and entrepreneurs. But her journey to this purpose wasn't a straight line - it was a wind…
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112: Leading with Heart with Greg Essenmacher
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For over 18 years in the dental industry, Greg has been helping Full Arch dentists and dental professionals maximize their potential and profitability. As the CEO and Founder of GnA Consult LLC, he creates business strategies that work, from vision to execution. He also leverages his expertise in new business development as the VP of Business Devel…
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Pioneering Criminologist Marcia Morgan Will Show You How to Get Going and Achieve Your Goals at Any Age
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Hey Uplifters, Dr. Marcia Morgan is a force of nature who has dedicated her life to giving women a voice in some of the toughest environments imaginable. From pioneering as one of the first female law enforcement officers in the 1970s to advocating for incarcerated women, Marcia has faced down challenges with grace, grit, and an unshakeable commitm…
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#37: Kelley Lamm - Break Negativity, Build Success
1:27:37
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In this episode of the She Lift Project podcast, host Cynthia Kirkpatrick sits down with Kelley Lamm, a dynamic magazine publisher, author, and community advocate who has dedicated her life to spreading joy and positivity. Kelley shares her deeply personal journey of overcoming adversity, including the challenges that once left her feeling lost and…
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158 - Navigating Perimenopause My Approach and Strategies
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Listen up ladies! This one's for you if you are starting to feel the effects and onslaught of perimenopause. Oh that joyful time when we get to and beyond 40 when our bodies start to change and evolve; it’s inevitable but Jenny is here to provide some insight and support. This week she shares her learnings from her own experiences, as she elaborate…
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Daisy Auger-Dominguez is Helping Us Go From Burnt Out to Lit Up
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Today you’ll meet Daisy Auger-Dominguez. Born in New York City but raised in the Dominican Republic, Daisy's journey took her from feeling like an outsider in American high school to becoming a trailblazer in workplace diversity and inclusion. With stints at powerhouse companies like Moody's, Google, and Disney under her belt, Daisy now shares her …
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157 - Fitness Fact Check - Muscle Doesn't Become Fat
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Myth busting alert: Muscle does not turn into fat. If you’ve heard this - it’s simply not true. Jenny is here with us one on one this week to break down the science of what’s really going on with our muscles when they’re used or neglected. So, how can we build and maintain muscle as we age? This is the burning question for women, because biological…
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Lauren Roerick is Empowering Women in the Wilderness and Teaching Us to Embrace the Journey
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Hey Uplifters, May I ask for your help with something, right quick? I super love The Uplifters Podcast and all of the amazing stories we’ve featured. I want to make it even better for you, though - so I need your help! I've created a quick survey to understand what you love and what you'd like to hear more about. Please click here to help shape the…
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Tune in to the latest episode of the LIFT Mindset Podcast with Dan Thompson, Head of LIFT-Invest. This month’s update dives deep into the world of politics.
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156 - Cardio may actually lead to weight gain
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While cardio has it’s place, it is not the be all and end all of weight loss and body transformation. Contrary to years of popular opinion and conventional beliefs, doing hours upon hours of cardio will not give you the lean and tight body you have your heart set on. Through her years coaching thousands of women, Jenny has learned that weight train…
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Eliza Factor is Cultivating Community for Families with Disabilities
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In this week's episode, you’ll meet Eliza Factor, an artist and author whose life took an unexpected turn when her first child, Felix, was born with significant disabilities. What began as a challenging and often isolating experience blossomed into a beautiful journey of discovery, innovation, and community-building.Eliza's story begins in 2003 whe…
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#36 - Amy Post: Out of the Gray, Into the Light
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In this episode of the She Lift Project podcast, Cynthia Kirkpatrick is thrilled to introduce Amy Post, a multifaceted individual with an extraordinary story. With over 20 years in medical sales, Amy has not only achieved remarkable success in her career but also navigated the challenging roles of being a wife, mother, author, podcaster, and nonpro…
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Holly St John Peck is Finding Love and Life on the Other Side of Loss
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When I was 46 years old, my young husband died suddenly from a heart attack. He died in my arms, and I couldn't save him. This tragedy put my life on a different trajectory...one that could've spelled disaster for my own life for years to come. I wanted to cry in a corner, being catatonic and not interacting with the world. Actually, I did for seve…
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Maysoon Zayid is Showing Us Misfits How to Keep Shining Even When Things Get Dark
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This week, you’ll meet Maysoon Zayid: comedian, bestselling author, and self-proclaimed "lost Kardashian" who's turning pain into laughter and shaking up the world's expectations of disability. With the wit of a standup comic and the wisdom of a sage, Maysoon introduces us to her latest creation - the graphic novel "Shiny Misfits" - and shows us ho…
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#35 - Johanna Schuessler - The Magic of Adventure Unknown
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In this episode of The She Lift Project Podcast, host Cynthia Kirkpatrick sits down with Johanna Schuessler, co-owner and co-creator of Adventure Unknown. Johanna shares the inspiration behind her unique co-working and social club, which combines professional networking with curated travel experiences. She delves into how a life-changing trip to Af…
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155 - Client Spotlight: From Criminal Lawyer to Thriving Gym Owner - A Journey of Happiness with Rebekah Logan
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Fitness is more than a past time for Rebekah, it is her passion. Rebekah recently left her legal career of 11 years to pursue a career as a fitness professional. Fitness has always been special to Rebekah, as it helped her during grief and past trauma - she used her workouts as a positive coping mechanism. In Spring of 2022, Rebekah took a leap and…
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Shelley Zalis is Harnessing the Power of the Pack
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Shelley Zalis is a force of nature who refuses to play by anyone else's rules. As the founder of The Female Quotient and a pioneering researcher, Shelley has made it her mission to rewrite the playbook for women in business. From transforming online research when everyone said it couldn't be done, to creating the "Girls' Lounge" at male-dominated c…
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Sarah Krasley is Disrupting Gender Norms in Manufacturing
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When Sarah Krasley was a little girl growing up in Allentown, Pennsylvania, she witnessed the collapse of the local steel industry and the devastating impact it had on her community. Hundreds of thousands of people, including members of her own family, lost their jobs seemingly overnight when the factories closed down. That experience planted a see…
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#34 - Nicki Ball: The Power of Pivots
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In this episode of the She Lift Project Podcast, host Cynthia Kirkpatrick sits down with Nicki Ball, the Chief Operating Officer at Mary Engelbreit, to explore the fascinating journey of her multifaceted career. From her beginnings in hospitality and wine expertise to healthcare and art licensing, Nicki shares her experiences of navigating through …
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Tune in to hear Suzanne McGowan, Sarah Wilson-Trainor and Helen Hall give us another instalment of our Women in LIFT series.
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111: Conscious Leadership with Mike Huffaker
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Mike Huffaker, CRO of Planet DDS and Host of the Dental Economist Show, is all about relationships. With an extensive history in sales, building teams, and leading successful results, Mike prioritizes people and relationships in everything he does. Chelsea Myers, Founder and CEO of Dental Life Coach, partners with organizations to create exceptiona…
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154 - Optimizing Fertility with PCOS with Dr. Angela Potter
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This week Jenny is joined by fertility expert and creator of the PCOS Fertility Protocol Dr. Angela Potter, who for over 10 years has been helping women with PCOS who are struggling with fertility work through individualized plans for successful pregnancies. The discussion centers around hormones, symptoms, cycle therapy, how to listen to our bodie…
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Dr. Emily Bailey is Showing Us How to Come Through Struggle Stronger
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From a young age, Emily Bailey was immersed in the world of human behavior thanks to her emergency room physician father. While most kids got bedtime stories, Emily got psychology journals to read with her dad. This early exposure and a complicated relationship with her mother sparked her curiosity about what makes people tick and set her on a path…
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Cleyvis Natera is Going to Teach You How to Find Creative Courage
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Cleyvis Natera hasn’t always been the author of a critically acclaimed novel. She always knew she wanted to be, and she was certain she had what it took, but big jobs and big paychecks kept distracting her, and the big break she was looking for kept eluding her. Her son’s life-threatening illness triggered an awakening that propelled her to reclaim…
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#33 - Whitney Toates: Building a Business Club
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In this episode of the She Lift Project podcast, host Cynthia Kirkpatrick sits down with Whitney Toates, a dynamic businesswoman who relocated to St. Louis and successfully established a chapter of the ACA Business Club. Whitney shares her inspiring journey of building a thriving business community amidst personal and professional challenges. From …
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153 - Hormone Replacement Therapy (HRT) and the Perimenopausal Phase with Dr. Nadia Saleem
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As Coach Jenny continues to be mindful of the needs of, surround herself with and inspire women in their 40+ journey through life, she dives into a super informative and in depth conversation about hormones and aging thoughtfully with her personal ND Dr. Nadia Saleem. Dr. Nadia Saleem is a board certified naturopathic doctor who takes a holistic ap…
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Jennifer Maanavi Is Proving That Flubs, Flops, and Pivots Are the Secret Sauce for Lasting Success
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Have you ever felt the exhilarating rush of taking a leap into the unknown? Jennifer Maanavi certainly has. In the latest episode of The Uplifters Podcast, the CEO and founder of Physique 57 takes us on her entrepreneurial journey - from the serendipitous discovery of a life-changing exercise method to the bold decision to start her own business wi…
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152 - Fat Loss While Still Preserving Muscle
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If you’re a returning listener, you know that the Team STRONG Girls methodology for weight loss is a tried, tested and true one. And, if this is your first time here, you’re in the right place to learn how to properly, healthfully become your fittest and best-feeling self. Tune in as Jenny gets one-on-one with us sharing 6 ways to optimize fat loss…
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Jessica Patay is Helping Caregivers Be Braver Together
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When Jessica Patay's second son Ryan was born, she knew something was different. Ryan didn't cry like other newborns and had trouble feeding. After a month in the hospital with no answers, a DNA test finally revealed Ryan had Prader-Willi syndrome - a rare genetic disorder causing low muscle tone, developmental delays, and an insatiable hunger star…
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#32 - Kristin Thompson: Juggling Fertility & Finance
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This episode of the She Lift Project podcast features Kristin Thompson, a Financial Advisor at Renaissance Financial. Host Cynthia Kirkpatrick talks with Kristin about the intersection of her professional life and personal challenges, including motherhood and fertility struggles, shedding light on how these experiences shape women's careers. Kristi…
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151 - The NEW Way to Prep for a Photoshoot with Coach Jaclyn
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Tune in this week to catch a recent Facebook Live broadcast that’s all about the NEW way to prep for a fitness photoshoot, the Team STRONG Girls way. Head coach Jac joins Jenny and between the two of them they share almost 40 years of photoshoot experience so they have seen it all over the years. The evolution of healthy and sustainable prep has ce…
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Sandy Samberg is Finding Problems and Crafting Compassionate Solutions
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Meet Sandy Samberg, a nurse practitioner turned serial startup founder. Sandy’s ventures have spanned the full life journey. Her first, BABY-C, created health educational starter kits for parents & caregivers of infants. She then co-founded SOUL RYEDERS, an organization that provides personalized resources, innovative programs, and community suppor…
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150 - Speaking Up For Your Disability with Tiffany Storrs
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Tiffany Storrs is Rocky Mountain supermom, trilingual actress, author of the amazon Best Seller ADAPTABILITY, an award-winning hearing health advocate/spokesperson, and also an avid athlete who appeared in the March issue of STRONG Fitness Magazine's Women to Watch. After going suddenly and unexpectedly deaf after the birth of her first child, Tiff…
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Kate Tellers from The Moth is Bringing Humans Together Through Stories
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Imagine stepping onto a stage, a solitary spotlight illuminating your face as you prepare to bare your soul to a room full of strangers. Now imagine all of those strangers silently encouraging you, laughing and crying along with you, and cheering you on. This is the essence of The Moth, an organization that has captivated audiences worldwide with i…
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