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152 - Fat Loss While Still Preserving Muscle

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Manage episode 419795424 series 2862718
Content provided by Jennifer Van Barneveld-Pe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Van Barneveld-Pe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’re a returning listener, you know that the Team STRONG Girls methodology for weight loss is a tried, tested and true one. And, if this is your first time here, you’re in the right place to learn how to properly, healthfully become your fittest and best-feeling self. Tune in as Jenny gets one-on-one with us sharing 6 ways to optimize fat loss without losing muscle mass.

Join The Team Strong Girls Body Transformation Group

Start Your Body Transformation NOW!

Get Your Perfect Sports 20% Discount here by using coupon code: JVB

Save $100 off Your MAXPRO Fitness here

Apply for the STRONG Formula Certification Program

STRONG Fitness Magazine Subscription Use discount code PODCAST

If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

Resources:

Follow Jenny on social media:

https://

DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

  continue reading

156 episodes

Artwork
iconShare
 
Manage episode 419795424 series 2862718
Content provided by Jennifer Van Barneveld-Pe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Van Barneveld-Pe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’re a returning listener, you know that the Team STRONG Girls methodology for weight loss is a tried, tested and true one. And, if this is your first time here, you’re in the right place to learn how to properly, healthfully become your fittest and best-feeling self. Tune in as Jenny gets one-on-one with us sharing 6 ways to optimize fat loss without losing muscle mass.

Join The Team Strong Girls Body Transformation Group

Start Your Body Transformation NOW!

Get Your Perfect Sports 20% Discount here by using coupon code: JVB

Save $100 off Your MAXPRO Fitness here

Apply for the STRONG Formula Certification Program

STRONG Fitness Magazine Subscription Use discount code PODCAST

If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

Resources:

Follow Jenny on social media:

https://

DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

  continue reading

156 episodes

All episodes

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