Best Exercise Magazines Podcasts (2024)

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97: Glenda Benevides and Humphrey Hawksley - The Goldster Magazine Show Podcast 46:49

3d ago46:49

46:49

If you are alive and breathing, you are growing no matter what you believe or what is happening. Embracing yourself as who you are is a key factor in being able to move anything forward, an empowered manifestation of the honest YOU. Such is the Goldster Conversation we will be having with the great Glenda Benevides, the Grammy-nominated singer-song…

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96: Jane Corry and Lucinda Hawksley - The Goldster Magazine Show Podcast 45:43

4d ago45:43

45:43

Jane Corry is a writer and journalist who has spent time working as the writer in residence of a high security prison for men - an experience that helped inspire her Sunday Times bestselling novels. Before taking up the post, Jane had never been inside a prison and says that the experience “really opened up my eyes. Initially I was terrified about …

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NEW SEASON: Circle of Knowledge Podcast 13:03

8d ago13:03

13:03

The Circle of Knowledge podcast is a motivational podcast featuring topic discussions from best-selling authors, mentors and resources. Hosted by international, award-winning motivational speaker Jon Kovach Jr., the Circle of Knowledge podcast will help you find amazing solutions and accelerate your entrepreneurial and business results. Learn more:…

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155 - Client Spotlight: From Criminal Lawyer to Thriving Gym Owner - A Journey of Happiness with Rebekah Logan 29:08

13d ago29:08

29:08

Fitness is more than a past time for Rebekah, it is her passion. Rebekah recently left her legal career of 11 years to pursue a career as a fitness professional. Fitness has always been special to Rebekah, as it helped her during grief and past trauma - she used her workouts as a positive coping mechanism. In Spring of 2022, Rebekah took a leap and…

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Stroke Recovery with Terri Stemple, territory manager for MicroTransponder 20:32

14d ago20:32

20:32

The Healthy Living Podcast, Stroke Recovery Learn about a revolutionary medical device to help stroke patients rehab faster on this episode of the Healthy Living Podcast. Stroke is a leading cause of disability in the U.S. with nearly 800,000 people suffering a stroke each year. In one minute, a stroke can kill 2 million brain cells. 60% of those w…

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95: Peter Hacker and Humphrey Hawksley - The Goldster Magazine Show Podcast 45:28

18d ago45:28

45:28

What does it mean to be human? Here is a question many of us ask ourselves and from it comes thoughts about morality, freedom, good and evil, ambition, passion, religion and more. Peter Hacker is a leading philosopher, unafraid at slaying myths. He has written four books about human nature, looking deeply into the neuroscience of how we all think a…

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94: Rebecca Tinsley and Humphrey Hawksley - The Goldster Magazine Show Podcast 46:11

24d ago46:11

46:11

All of us, at some stage, find ourselves faced with impossible choices or in some form of conflict from which there seems no way out. The choices we make affect our families, the people we love and our lives. Rebecca Tinsley understands these challenges first-hand from her life helping others in the developing world. Her passion for fairness and he…

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93: Sir Julian Brazier and Humphrey Hawksley - The Goldster Magazine Show Podcast 41:36

24d ago41:36

41:36

We all see news headlines and wonder about our future -- war in Europe and the Middle East and the rise of China. Many worry or don’t watch it. But what can each of us do to help keep us as safe as can be. Sir Julian Brazier is a former government minister and a scholar in Maths and Philosophy from Oxford. He served for thirteen years as an officer…

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93: DrJames Ray and Humphrey Hawksley - The Goldster Magazine Show Podcast 44:46

25d ago44:46

44:46

Dr James Ray is Emergency Medicine Consultant at Oxford University Hospital NHS Foundation Trust and Clinical Governance Lead for NHS 111 in Oxfordshire. His main current interest is to improve the urgent care pathway by making it as accessible as possible without compromising safety and effectiveness to improve the patient experience. His aim is t…

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93: Kendra Q. Dodd and Humphrey Hawksley - The Goldster Magazine Show Podcast 48:14

25d ago48:14

48:14

Being understood is a basic human need. We all have a right to express our voice. But conscious efforts are often needed to put over our viewpoint. Kendra Dodd specialises in removing barriers that divide us. In these current troubling times, we need to understand better our own inner core and perspective, as well as that of others who may think ve…

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92: Lord Nigel Crisp and Humphrey Hawksley - The Goldster Magazine Show Podcast 46:08

27d ago46:08

46:08

Exposing the Hospital Myth: NHS Boss on True Health. Insights from Lord Nigel Crisp, Former Head of the NHS Are you feeling trapped in a cycle of hospital visits? Join us for a candid discussion with Lord Nigel Crisp, the former head of the NHS, as he sheds light on what it truly means to achieve optimal health. In this episode, we uncover the limi…

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154 - Optimizing Fertility with PCOS with Dr. Angela Potter 42:55

27d ago42:55

42:55

This week Jenny is joined by fertility expert and creator of the PCOS Fertility Protocol Dr. Angela Potter, who for over 10 years has been helping women with PCOS who are struggling with fertility work through individualized plans for successful pregnancies. The discussion centers around hormones, symptoms, cycle therapy, how to listen to our bodie…

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Interview with Dr. Fernando Serra, Central Florida Plastic Surgery 25:50

1M ago25:50

25:50

Dr. Serra grew up in Bushnell, FL. After finishing high school, he went to the University of Florida in Gainesville for his undergraduate studies. He then earned his medical degree and moved to Columbus, OH, where he completed a 6-year residency in plastic surgery at The Ohio State University, training under Dr. Robert Ruberg, the Chief of Plastic …

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153 - Hormone Replacement Therapy (HRT) and the Perimenopausal Phase with Dr. Nadia Saleem 52:24

1M ago52:24

52:24

As Coach Jenny continues to be mindful of the needs of, surround herself with and inspire women in their 40+ journey through life, she dives into a super informative and in depth conversation about hormones and aging thoughtfully with her personal ND Dr. Nadia Saleem. Dr. Nadia Saleem is a board certified naturopathic doctor who takes a holistic ap…

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152 - Fat Loss While Still Preserving Muscle 17:19

2M ago17:19

17:19

If you’re a returning listener, you know that the Team STRONG Girls methodology for weight loss is a tried, tested and true one. And, if this is your first time here, you’re in the right place to learn how to properly, healthfully become your fittest and best-feeling self. Tune in as Jenny gets one-on-one with us sharing 6 ways to optimize fat loss…

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151 - The NEW Way to Prep for a Photoshoot with Coach Jaclyn 52:59

2M ago52:59

52:59

Tune in this week to catch a recent Facebook Live broadcast that’s all about the NEW way to prep for a fitness photoshoot, the Team STRONG Girls way. Head coach Jac joins Jenny and between the two of them they share almost 40 years of photoshoot experience so they have seen it all over the years. The evolution of healthy and sustainable prep has ce…

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150 - Speaking Up For Your Disability with Tiffany Storrs 49:59

2M ago49:59

49:59

Tiffany Storrs is Rocky Mountain supermom, trilingual actress, author of the amazon Best Seller ADAPTABILITY, an award-winning hearing health advocate/spokesperson, and also an avid athlete who appeared in the March issue of STRONG Fitness Magazine's Women to Watch. After going suddenly and unexpectedly deaf after the birth of her first child, Tiff…

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Interview with Dr. Nitza Alvarez, Tri-County Heart Institute 34:52

3M ago34:52

34:52

Tri-County Heart Institute is the home of Dr. Nitza I. Alvarez, a female Cardiologist, who is also an avid runner. She is keenly aware of the importance of staying active in order to maintain a satisfying quality of life. In her practice, Dr. Alvarez is devoted to ensuring that you receive the highest standard of cardiovascular care, and will work …

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149 - Harmony in Hormones: Navigating Wellness with Hormone Health with Kaely McDevitt 43:12

3M ago43:12

43:12

Kaely McDevitt is the founder of KM Nutrition, a women’s health community dedicated to elevating the care for women everywhere. Kaely joins Jenny this week to talk about how to optimize your nutrition for happy and healthy hormones! Beginning her career in the health space as a registered dietician, Kaely shares how her own struggle with hormone he…

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148 - How to Achieve Epic Dreams: Harnessing the power of SMART goals with Laura Manganaro 47:45

3M ago47:45

47:45

This week Jenny sits across the mic from client-tuned-coach Laura Manganaro. Laura had a year of truly incredible growth, having graced the cover of STRONG in November, becoming a Team STRONG Girls coach and hitting the top ten pages of Inside Fitness Hot & Fit 100, and she’s here to share the secret sauce for actually achieving those epic goals yo…

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147 - From Sorrow to Strength: A Remarkable Tale of Resilience with Tiffany Yando 46:16

3M ago46:16

46:16

On this week’s Team STRONG Girls client Spotlight, Jenny sits down with Tiffany Yando. While Tiffany used to be a Competitive Olympic Weightlifter, she reached out to Jenny some years ago because she was still struggling with weight loss and food knowledge. After a very challenging 5 years from suffering a significant loss in her life, Tiffany is w…

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146 - From Struggle to Strength: Laura Meadows' Life-Changing Journey 57:08

3M ago57:08

57:08

Tune in for another Facebook Live Client Spotlight with Laura Meadows. Laura is an Advanced Practice Nurse and Health and Wellness Fitness Coach, and owner of Laura Meadows Strong. She helps coach women over 40 looking to improve their energy, body confidence and vitality. Laura shares her story about how an unexpected illness left her dealing with…

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145 - Health and Self-care That Lasts a Lifetime with Jac Cordeiro 41:55

3M ago41:55

41:55

We’ve got our January cover athlete in the house this week, so tune in as transformation coaching entrepreneur Jac Cordeiro sits down with Jenny to talk all things fitness! Jac dives into her philosophy behind her signature program JacFit, what it means to be part of the “5am club”, how she balances being a fitness coach and a mom, why she went pla…

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Interview with Sabrina Ciceri, owner of Immunity Health. 21:47

4M ago21:47

21:47

Our interview with Sabrina Ciceri, Owner of Immunity Healthy. Immunity is a leading health clinic located in Lady Lake, Florida. Treatments available will introduce you to the healing, innovative world of Immunity Health, where we will help you REbalance, REstore, and REclaim your health and well-being. To learn more visit our website: https://heal…

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144 - Empowering South Asian Women’s Fitness and Wellness with Hina Laeeque 35:47

4M ago35:47

35:47

Jenny is joined this week by Hina Laeeque. Not only is Hina a client who is working towards some epic goals, she is also a STRONG Formula certified body transformation coach, and owner of Empowered Fitness, a fitness and coaching company empowering South Asian women to live their best and fittest life. Hina dives into why she works with only South …

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91: Humphrey Hawksley and Lucinda Hawksley - The Goldster Conversations Podcast 1:03:50

4M ago1:03:50

1:03:50

A very special Inside Story brings together Goldster Conversations’ two founding hosts Lucinda and Humphrey Hawksley in both a Zoom and in-person audience event at Kingfisher Wharf, Riverstone, Fulham. Three years ago, at the height of the pandemic, with millions isolated and alone, Goldster founder Mike Reid had a vision: What if he could deliver …

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143 - LIVE Masterclass: Fitness and Fat Loss in Your 40's and Beyond 39:32

4M ago39:32

39:32

Ladies everywhere, this one's for you if aging better and with a purposeful approach to wellness and strength is your mission. Join Jenny this week and listen in on her latest Masterclass hosted in her incredibly supportive, goal-oriented and empowering private Facebook community. Come meet thousands of women who are committed to prioritizing their…

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90: Doug Stewart with Humphrey Hawksley - The Goldster Conversations Podcast 1:00:26

4M ago1:00:26

1:00:26

High-stakes casinos, black market gambling, Formula One racing, drug trade espionage, shipping piracy, sports fixing and a cast of intriguing characters created by Doug Stewart . One of the most compelling is Insp. Todd “Ratso” Holtom, whose latest adventure Deadly Hush is published at the end of February; a serial killer on the loose leaving a pla…

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90: Karim Alrawi and Lucinda Hawksley - The Goldster Conversations Podcast 1:01:06

4M ago1:01:06

1:01:06

Join Lucinda Hawksley for the final Inside Story, with special guest Karim Alrawi, who will be joining us very early in the morning his time, from Canada. Karim grew up in both of his parents’ countries: England and Egypt. His experiences of both countries’ literary heritages have made him a superb writer, able to master several genres. Karim’s fir…

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142 - Upgrade Your Wardrobe and Be On Trend with Stylist Nicole Russo 52:31

4M ago52:31

52:31

This week Jenny sits across the mic from private stylist and founder of Let’s Get You Nicole Russo. Let’s Get You is a full service in-person and digital personal styling and wardrobe management company based in NYC, and Nicole’s mission is to help people discover their style according to their personality and lifestyle. Jenny and Nicole get into h…

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141 - The Power of Transformation 12:35

4M ago12:35

12:35

Team STRONG Girls is in its 10th year, and Jenny gives us some inside scoop on how this incredible body transformation coaching program has changed the lives of hundreds of thousands of women since it began. No matter your age, size or fitness level, Team STRONG Girls is exactly where you need to be to get and keep the results you’re after, regardl…

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140 - Unlocking Extended and Quality Lifespans with the Power of Regenerative Medicine with Dr. Adeel Khan 41:04

5M ago41:04

41:04

This week Jenny is joined by stem cell therapy specialist Dr. Adeel Khan, who took his passion for physical wellness from the gym floor as a personal trainer right through med school to become one of the leading pioneers of combining cell and gene therapy for the best results in regenerative medicine. Dr. Khan’s approach to root cause treatment vs …

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139 - Rising STRONG: My journey to Heal from Physical and Mental Challenges 26:53

5M ago26:53

26:53

Jenny is back! After a nearly 8 week long hiatus, Jenny has finally regained her strength to return to the mic, and opens up to tell us about her struggles with severe intestinal illness. Jenny shares how this very humbling experience impacted her mental health, and gets raw as she dives into how fragile we can be when our bodies aren’t performing …

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89: Juliet Campbell and Humphrey Hawksley - The Goldster Conversations Podcast 1:02:32

5M ago1:02:32

1:02:32

Juliet Campbell was the first of Britain’s pioneering female ambassadors -- ‘An inspiration for those with ambition to make a difference in the world’, says diplomat, Karen Pierce, Britain’s current ambassador to the United States. In Playing Britannia Juliet tells her story through letters and diaries she kept at the time. Besieged in a chateau wi…

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88: Rachel Trethewey and Lucinda Hawksley - The Goldster Conversations Podcast 58:24

5M ago58:24

58:24

Virginia Woolf, Agatha Christie, and Sylvia Plath are three of our most famous authors. In her new book, Rachel Trethewey tells the story of the remarkable mothers who shaped these amazing women, through first-hand testimony and rigorous research. Julia Stephen, Clara Miller, and Aurelia Plath were fascinating women in their own rights, and their r…

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87: Michael Muthukrishna and Humphrey Hawksley - The Goldster Conversations Podcast 1:01:50

5M ago1:01:50

1:01:50

Michael Muthukrishna is a psychological and behavioural science specialist at the London School of Economics. Drawing on the most recent research across the sciences, humanities, and the emerging field of cultural evolution, Michael paints a panoramic picture of who we are and exactly what makes human beings different from all other forms of life o…

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86: Amanda Craig and Lucinda Hawksley - The Goldster Conversations Podcast 58:52

6M ago58:52

58:52

Amanda Craig is the author of nine novels, including her latest book, The Three Graces – which is about three friends in their 80s, who have retired to Tuscany, where they must stop one grandchild from a disaster wedding, redeem another and save a life… A State-of-the-Nation novelist whose work has been compared to that of Dickens, Trollope, E.M. F…

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85: Kalee Boisvert and Humphrey Hawksley - The Goldster Conversations Podcast 1:02:31

6M ago1:02:31

1:02:31

Many people feel like they’re in the dark when it comes to their finances. Insecurity about money often stems from past experiences and how you grew up. Unfortunately, this can also lead us into some bad habits and feeling like the ability to save money is out of our reach. Sometimes the idea of investing can be overwhelming and in our busy lives, …

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84: Ruth Leigh and Lucinda Hawksley - The Goldster Conversations Podcast 57:17

6M ago57:17

57:17

Calling all fans of Jane Austen. On 13 October, Lucinda will be interviewing Ruth Leigh, author of A Great Deal of Ingenuity: A Collection of Pride and Prejudice Stories. The pages of Pride and Prejudice sparkle with household names: proud Darcy and prejudiced Elizabeth, book-loving Mr Bennet, the snobbish Bingley sisters, predatory Mr Wickham and …

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83: Roger Leslie and Humphrey Hawksley - The Goldster Conversations Podcast 1:02:17

6M ago1:02:17

1:02:17

“Quite early, I came to terms with the fact that I was gay,” explains Goldster Purpose, Passion and Grit guest, Roger Leslie. “But as a spiritual person, I assumed that my sexual orientation meant that I was fundamentally flawed and would have to live without love. That terrifying revelation directed me toward an unprecedented journey that opened m…

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82: Phillipa Ashley and Lucinda Hawksley - The Goldster Conversations Podcast 1:02:26

7M ago1:02:26

1:02:26

Phillipa Ashley was one of the first authors to come onto the Goldster Book Club, and she is making a welcome return to talk about the art of seasonal writing. Phillipa is a Sunday Times, Amazon and Audible best-selling author of uplifting romantic fiction, and on 15 December, she’ll be talking to Lucinda about her Christmas-themed novels. After st…

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81: Lord Richard Dannatt and Humphrey Hawksley - The Goldster Conversations Podcast 1:02:26

7M ago1:02:26

1:02:26

Lord Richard Dannatt was a soldier for forty years concluding his military career as Chief of the General Staff – the professional head of the British Army. Since retiring from active duty in 2009, he was Constable of the Tower of London until July 2016. In 2011 he became an independent member of the House of Lords. His military career began in 197…

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80: Alison Hill and Lucinda Hawksley - The Goldster Conversations Podcast 49:32

7M ago49:32

49:32

Alison Hill’s brand new biography, Pauline Gower, Pioneering Leader of the Spitfire Women, tells the story of the amazing woman who led the 164 Spitfire women during WW2 and left a huge legacy for women in aviation. On 21 October, Alison will be joining Lucinda to talk about Pauline’s life – from convent school ‘glittering figure’ to pioneering pil…

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79: K.T Anglehart and Humphrey Hawksley - The Goldster Conversations Podcast 1:01:28

7M ago1:01:28

1:01:28

Goldster Conversation delves into the fascinating world and minds of teenagers and young adults with author K. T. Anglehart. She weaves a captivating blend of witchy fantasy, ancient Irish tales, and real-world intrigue in her debut novel The Wise One and her November 2023 sequel The Twin Flame. Drawing on the imagination of C. S. Lewis’ Narnia ser…

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138 - How To Handle The Holidays Like a Strong Girl with Jaclyn Phillips 39:20

7M ago39:20

39:20

Team STRONG Girls Head Coach Jaclyn Phillips returns again with some tips and guidance on how to navigate the holiday season in true STRONG Girls fashion - ALL IN instead of all or nothing. Listen in to learn how to still eat, drink and be merry without breaking your stride or progress, and the importance of prep, planning, balance and confidence. …

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78: Charlie Morley and Lucinda Hawksley - The Goldster Conversations Podcast 1:01:04

7M ago1:01:04

1:01:04

On 23 November, Lucinda will be talking to lucid dreaming and sleep expert Charlie Morley, about his new book Wake Up to Sleep. Charlie is a best-selling author who, for the past 6 years, has been developing a trauma-sensitive, breath- & body-based approach to stress or trauma-affected sleep. Originally developed for British military veterans, his …

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77: Billy Kenber and Humphrey Hawksley - The Goldster Conversations Podcast 59:39

7M ago59:39

59:39

Billy Kenber is an award-winning investigative journalist at The Times who has taken the lid of a section of the health care industry. In his explosive book Sick Money, The Truth About the Global Pharmaceutical Industry, Billy maintains that medicines have become nothing more than financial assets and that how drugs are priced and who has access to…

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137 - Demystifying the Team Strong Girls Method: Back to Basics with Jaclyn Phillips 31:46

7M ago31:46

31:46

Team STRONG Girls Head Coach Jaclyn Phillips returns to the mic to join Jenny for an in-depth look at why the STRONG Girls “methodology” works and why it’s truly designed for everybody. Perfected over 10 years of transforming women’s lives and bodies, the signature process is more about changing your lifestyle than following a regiment, and Jaclyn …

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76: Bonnie Greer and Lucinda Hawksley - The Goldster Conversations Podcast 59:38

8M ago59:38

59:38

Join us, either in person or online, for what promises to be one of our most exciting Goldster Conversations so far. On 16 November, the legendary Bonnie Greer OBE FRSL will be joining Lucinda Hawksley for a Goldster Live event at Riverstone Kensington, London! Bonnie is an author, playwright, journalist, critic and former Deputy Chair of the Briti…

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75: J. R. Seeger and Humphrey Hawksley - The Goldster Conversations Podcast 1:00:16

8M ago1:00:16

1:00:16

John R. Seeger is a retired Senior Intelligence Service officer who was with the CIA for more than twenty years, leading small teams on many dangerous operations. In 2001, he went in Afghanistan after the Nine Eleven attacks on the United States in an operation captured in the Netflix documentary Spy Ops. On his final 3-year assignment at CIA headq…

Podcasts Worth a Listen

Exercise Magazines Podcasts

Podcasts Worth a Listen

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