Best Exercise Magazines Podcasts (2024)

1
Pedro Pomales, cancer survivor 29:48

3h ago29:48

29:48

Hear how Pedro Pomales cured his own cancer and turned his health around on this episode of the Healthy Living Podcast. Pedro was running his own financial services firm and living the life of a successful entrepreneur. Two trips to the local Racetrac convenient store for coffee changed the trajectory of his whole future. An emergency room visit tu…

1
158 - Navigating Perimenopause My Approach and Strategies 19:41

2d ago19:41

19:41

Listen up ladies! This one's for you if you are starting to feel the effects and onslaught of perimenopause. Oh that joyful time when we get to and beyond 40 when our bodies start to change and evolve; it’s inevitable but Jenny is here to provide some insight and support. This week she shares her learnings from her own experiences, as she elaborate…

1
157 - Fitness Fact Check - Muscle Doesn't Become Fat 17:37

2h ago17:37

17:37

Myth busting alert: Muscle does not turn into fat. If you’ve heard this - it’s simply not true. Jenny is here with us one on one this week to break down the science of what’s really going on with our muscles when they’re used or neglected. So, how can we build and maintain muscle as we age? This is the burning question for women, because biological…

1
102: Robert L Kilpatrick and Humphrey Hawksley - The Goldster Magazine Show Podcast 45:42

11d ago45:42

45:42

Health and well-being specialist, Professor Robert L Kilpatrick, has spent a career working on the science around preventative healthcare and well-being. He is a founding partner at Technology Vision Group LLC which advises clients on strategic development issues. His two current projects are a book The Future of Human Care: Health Innovation and S…

1
“I can’t strength train because…” How exercise and pelvic floor training go hand in hand 16:20

8d ago16:20

16:20

Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out now! Order HERE. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.com Listen by …

1
156 - Cardio may actually lead to weight gain 15:24

1h ago15:24

15:24

While cardio has it’s place, it is not the be all and end all of weight loss and body transformation. Contrary to years of popular opinion and conventional beliefs, doing hours upon hours of cardio will not give you the lean and tight body you have your heart set on. Through her years coaching thousands of women, Jenny has learned that weight train…

1
"I remember Googling: How Do You Know If You're In A Happy Relationship?" with Sasha Pallari Live from BST Hyde Park 50:02

20d ago50:02

50:02

This episode is recorded live from British Summertime in Hyde Park London, with the guest Sasha Pallari. Sasha is a content creator, curve model, and creator of 'The Filter Drop' campaign. Alice dives into Sasha's journey, discussing her influence on social media, the challenges and impact of her 'Filter Drop' campaign, and the broader implications…

1
101: Sir Anthony Seldon and Lucinda Hawksley - The Goldster Magazine Show Podcast 45:08

4h ago45:08

45:08

As Britain's best-known headmaster, Sir Anthony Seldon famously introduced happiness, or well-being, lessons at his school, Wellington College. In 2011, he co-founded Action for Happiness, a body to raise awareness of the discovery of happiness and reduction of depression, whose influence is growing rapidly in Britain and across the world. He is th…

1
“You don’t have to be a polished product to meet someone...” 17:36

26d ago17:36

17:36

Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out now! Order HERE. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.com Listen by …

1
"The 2012 Olympics changed my life..." with 2x Olympic Athlete Laviai Nielsen 51:54

25d ago51:54

51:54

In this inspiring episode, 2x Olympic Athlete Laviai Nielsen delves into her athletic journey, discussing her Olympic achievements, training regimen, personal challenges, and the influence her twin sister and support team have had on her career. Laviai also shares insights on dealing with setbacks, the importance of a positive mindset, and the uniq…

1
100: Glenda Benevides and Humphrey Hawksley - The Goldster Magazine Show Podcast 46:49

27d ago46:49

46:49

If you are alive and breathing, you are growing no matter what you believe or what is happening. Embracing yourself as who you are is a key factor in being able to move anything forward, an empowered manifestation of the honest YOU. Such is the Goldster Conversation we will be having with the great Glenda Benevides, the Grammy-nominated singer-song…

1
99: Jane Corry and Lucinda Hawksley - The Goldster Magazine Show Podcast 45:43

8d ago45:43

45:43

Jane Corry is a writer and journalist who has spent time working as the writer in residence of a high security prison for men - an experience that helped inspire her Sunday Times bestselling novels. Before taking up the post, Jane had never been inside a prison and says that the experience “really opened up my eyes. Initially I was terrified about …

1
“You can’t pour from an empty cup...” 20:21

1M ago20:21

20:21

Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.co…

1
"It's a pursuit of excellence not perfection" with Principal Ballerina Yasmine Naghdi 47:26

1M ago47:26

47:26

This week, Alice sits down with Yasmine Naghdi, a principal ballerina of the Royal Ballet, London. Yasmine shares her journey from starting ballet at a young age to achieving the highest rank of principal at just 24. She discusses the highs and lows of her career, the rigorous training, the mental and physical demands, and how she maintains her pea…

1
NEW SEASON: Circle of Knowledge Podcast 13:03

22d ago13:03

13:03

The Circle of Knowledge podcast is a motivational podcast featuring topic discussions from best-selling authors, mentors and resources. Hosted by international, award-winning motivational speaker Jon Kovach Jr., the Circle of Knowledge podcast will help you find amazing solutions and accelerate your entrepreneurial and business results. Learn more:…

1
"I'm the most unmotivated Personal Trainer!" How to stay motivated in the gym 26:36

1M ago26:36

26:36

Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.co…

1
155 - Client Spotlight: From Criminal Lawyer to Thriving Gym Owner - A Journey of Happiness with Rebekah Logan 29:08

1M ago29:08

29:08

Fitness is more than a past time for Rebekah, it is her passion. Rebekah recently left her legal career of 11 years to pursue a career as a fitness professional. Fitness has always been special to Rebekah, as it helped her during grief and past trauma - she used her workouts as a positive coping mechanism. In Spring of 2022, Rebekah took a leap and…

1
Stroke Recovery with Terri Stemple, territory manager for MicroTransponder 20:32

1M ago20:32

20:32

The Healthy Living Podcast, Stroke Recovery Learn about a revolutionary medical device to help stroke patients rehab faster on this episode of the Healthy Living Podcast. Stroke is a leading cause of disability in the U.S. with nearly 800,000 people suffering a stroke each year. In one minute, a stroke can kill 2 million brain cells. 60% of those w…

1
"External validation is not the key to success..." with journalist and author Bryony Gordon 49:51

1M ago49:51

49:51

This week, we are welcoming back to the podcast renowned journalist, author, and broadcaster Bryony Gordon. In this episode, Bryony and Alice discuss Bryony's journey with mental health, recovery from alcoholism, and her advocacy work through her mental health charity, Mental Health Mates. Candidly, Bryony shares her experiences with obsessive-comp…

1
98: Peter Hacker and Humphrey Hawksley - The Goldster Magazine Show Podcast 45:28

1M ago45:28

45:28

What does it mean to be human? Here is a question many of us ask ourselves and from it comes thoughts about morality, freedom, good and evil, ambition, passion, religion and more. Peter Hacker is a leading philosopher, unafraid at slaying myths. He has written four books about human nature, looking deeply into the neuroscience of how we all think a…

1
"But what if it rains?!" A wedding 101 with Alice Wilkes 43:53

2M ago43:53

43:53

Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here. If you loved Alice Wilkes as much as we did, you can follow her on Instagram @AliceWilkes_Design To send in …

1
"I didn't have a breakdown, I had a breakthrough..." with Editor At Large of HELLO! Magazine & Author Rosie Nixon 51:20

2M ago51:20

51:20

Rosie Nixon is the Editor at Large of HELLO! Magazine and an author. In this episode, Rosie discusses her extensive career in journalism, including 16 years at HELLO! Magazine, where she was Editor in Chief and Creative Brand Ambassador. She recalls her early days working in children's book publishing and teen magazines, her journey through titles …

1
97: Rebecca Tinsley and Humphrey Hawksley - The Goldster Magazine Show Podcast 46:11

2M ago46:11

46:11

All of us, at some stage, find ourselves faced with impossible choices or in some form of conflict from which there seems no way out. The choices we make affect our families, the people we love and our lives. Rebecca Tinsley understands these challenges first-hand from her life helping others in the developing world. Her passion for fairness and he…

1
96: Sir Julian Brazier and Humphrey Hawksley - The Goldster Magazine Show Podcast 41:36

2M ago41:36

41:36

We all see news headlines and wonder about our future -- war in Europe and the Middle East and the rise of China. Many worry or don’t watch it. But what can each of us do to help keep us as safe as can be. Sir Julian Brazier is a former government minister and a scholar in Maths and Philosophy from Oxford. He served for thirteen years as an officer…

1
95: DrJames Ray and Humphrey Hawksley - The Goldster Magazine Show Podcast 44:46

2M ago44:46

44:46

Dr James Ray is Emergency Medicine Consultant at Oxford University Hospital NHS Foundation Trust and Clinical Governance Lead for NHS 111 in Oxfordshire. His main current interest is to improve the urgent care pathway by making it as accessible as possible without compromising safety and effectiveness to improve the patient experience. His aim is t…

1
94: Kendra Q. Dodd and Humphrey Hawksley - The Goldster Magazine Show Podcast 48:14

2M ago48:14

48:14

Being understood is a basic human need. We all have a right to express our voice. But conscious efforts are often needed to put over our viewpoint. Kendra Dodd specialises in removing barriers that divide us. In these current troubling times, we need to understand better our own inner core and perspective, as well as that of others who may think ve…

1
93: Lord Nigel Crisp and Humphrey Hawksley - The Goldster Magazine Show Podcast 46:08

2M ago46:08

46:08

Exposing the Hospital Myth: NHS Boss on True Health. Insights from Lord Nigel Crisp, Former Head of the NHS Are you feeling trapped in a cycle of hospital visits? Join us for a candid discussion with Lord Nigel Crisp, the former head of the NHS, as he sheds light on what it truly means to achieve optimal health. In this episode, we uncover the limi…

1
“You’ve got to play the long game when it comes to posture…” 24:37

2M ago24:37

24:37

Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.co…

1
154 - Optimizing Fertility with PCOS with Dr. Angela Potter 42:55

2M ago42:55

42:55

This week Jenny is joined by fertility expert and creator of the PCOS Fertility Protocol Dr. Angela Potter, who for over 10 years has been helping women with PCOS who are struggling with fertility work through individualized plans for successful pregnancies. The discussion centers around hormones, symptoms, cycle therapy, how to listen to our bodie…

1
"Your thoughts are not facts..." with Neuroscientist and Neurology Doctor Faye Begeti 53:22

2M ago53:22

53:22

This week, Alice welcomes Dr. Faye Begeti who is an esteemed neurology doctor and neuroscientist, to discuss the complexities of the brain. In this episode, Faye shares her journey in medical school at the University of Cambridge to becoming a specialist in neurology, driven by her fascination with the brain. Alice and Faye delve into brain functio…

1
"I had a dessert and she didn't..." 25:10

2M ago25:10

25:10

Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.co…

1
Interview with Dr. Fernando Serra, Central Florida Plastic Surgery 25:50

2M ago25:50

25:50

Dr. Serra grew up in Bushnell, FL. After finishing high school, he went to the University of Florida in Gainesville for his undergraduate studies. He then earned his medical degree and moved to Columbus, OH, where he completed a 6-year residency in plastic surgery at The Ohio State University, training under Dr. Robert Ruberg, the Chief of Plastic …

1
A Nutrition Deep Dive with Rhiannon Lambert 54:17

2M ago54:17

54:17

Rhiannon Lambert is a nutritionist, founder of Rhitrition Health & Nutrition Clinic and author. In this episode, they discuss Rhiannon's journey from a career in music to becoming a leading figure in the nutrition field, her establishment of the Rhitrition Clinic and the supplement line Rhitrition+, and the importance of evidence-based nutrition ad…

1
"What I'm doing to avoid the wedding blues..." 22:31

2M ago22:31

22:31

Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.co…

1
153 - Hormone Replacement Therapy (HRT) and the Perimenopausal Phase with Dr. Nadia Saleem 52:24

1M ago52:24

52:24

As Coach Jenny continues to be mindful of the needs of, surround herself with and inspire women in their 40+ journey through life, she dives into a super informative and in depth conversation about hormones and aging thoughtfully with her personal ND Dr. Nadia Saleem. Dr. Nadia Saleem is a board certified naturopathic doctor who takes a holistic ap…

Podcasts Worth a Listen

Exercise Magazines Podcasts

Podcasts Worth a Listen

Quick Reference Guide