Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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Pillow Talk is a dirty and intimate sex podcast hosted by sex blogger Emma Austin and her husband Jake. Each week, they cover topics related to sex, porn, and relationships (but mostly sex).
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Writer and actor Naomi Sheldon and sexual function doctor Anand Patel explore the relationship we have with our bodies when it comes to sex, intimacy and pleasure in this new series of interviews with sexologists, DJs, novelists, therapists and more. It's a whole new kind of sex education. For your aural pleasure. Hosted on Acast. See acast.com/privacy for more information.
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155 - Client Spotlight: From Criminal Lawyer to Thriving Gym Owner - A Journey of Happiness with Rebekah Logan
29:08
29:08
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Fitness is more than a past time for Rebekah, it is her passion. Rebekah recently left her legal career of 11 years to pursue a career as a fitness professional. Fitness has always been special to Rebekah, as it helped her during grief and past trauma - she used her workouts as a positive coping mechanism. In Spring of 2022, Rebekah took a leap and…
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154 - Optimizing Fertility with PCOS with Dr. Angela Potter
42:55
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This week Jenny is joined by fertility expert and creator of the PCOS Fertility Protocol Dr. Angela Potter, who for over 10 years has been helping women with PCOS who are struggling with fertility work through individualized plans for successful pregnancies. The discussion centers around hormones, symptoms, cycle therapy, how to listen to our bodie…
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Two Chatty Cathys: Garter Belt Knife Edition
1:08:02
1:08:02
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We're in our boring era! This week, we're having a cozy chat about physical media, daily walks, and growing our hammock family! One thing that isn't boring is getting banged by an alien dick! Get the Xeno Egg from Betty's Toy Box and use the code LOVEEMMA at checkout to get 15% off your order and support the show! https://www.bettystoybox.com/produ…
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153 - Hormone Replacement Therapy (HRT) and the Perimenopausal Phase with Dr. Nadia Saleem
52:24
52:24
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As Coach Jenny continues to be mindful of the needs of, surround herself with and inspire women in their 40+ journey through life, she dives into a super informative and in depth conversation about hormones and aging thoughtfully with her personal ND Dr. Nadia Saleem. Dr. Nadia Saleem is a board certified naturopathic doctor who takes a holistic ap…
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152 - Fat Loss While Still Preserving Muscle
17:19
17:19
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If you’re a returning listener, you know that the Team STRONG Girls methodology for weight loss is a tried, tested and true one. And, if this is your first time here, you’re in the right place to learn how to properly, healthfully become your fittest and best-feeling self. Tune in as Jenny gets one-on-one with us sharing 6 ways to optimize fat loss…
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Stud City, USA (Hairy Chests, Skaters, and Bookish Boys)
1:25:41
1:25:41
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Lots of shirts in this one! This week, we're finishing the list of 50 random things that make a man sexually attractive! Also: work boots, deltoids, and optional sofas! The hottest guys are the ones who really know how to use a Magic Wand! Get one from Betty's Toy Box and use the code LOVEEMMA to save 15% on your entire order and support the show! …
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151 - The NEW Way to Prep for a Photoshoot with Coach Jaclyn
52:59
52:59
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Tune in this week to catch a recent Facebook Live broadcast that’s all about the NEW way to prep for a fitness photoshoot, the Team STRONG Girls way. Head coach Jac joins Jenny and between the two of them they share almost 40 years of photoshoot experience so they have seen it all over the years. The evolution of healthy and sustainable prep has ce…
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150 - Speaking Up For Your Disability with Tiffany Storrs
49:59
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Tiffany Storrs is Rocky Mountain supermom, trilingual actress, author of the amazon Best Seller ADAPTABILITY, an award-winning hearing health advocate/spokesperson, and also an avid athlete who appeared in the March issue of STRONG Fitness Magazine's Women to Watch. After going suddenly and unexpectedly deaf after the birth of her first child, Tiff…
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149 - Harmony in Hormones: Navigating Wellness with Hormone Health with Kaely McDevitt
43:12
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Kaely McDevitt is the founder of KM Nutrition, a women’s health community dedicated to elevating the care for women everywhere. Kaely joins Jenny this week to talk about how to optimize your nutrition for happy and healthy hormones! Beginning her career in the health space as a registered dietician, Kaely shares how her own struggle with hormone he…
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What Actually Makes a Man Attractive (Rolled Sleeves, Wheel Moves, and Good Hands)
1:19:15
1:19:15
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Alright guys, listen up. We're going to teach you how to be sexually attractive! This week, we're going over a list of random things in men that turn women on (other than a nice dick)! Also: the hand-forearm connection, swooning over basic responsibilities, and being immune to pheromones! Want to show your dick some love and prove that you're sexua…
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148 - How to Achieve Epic Dreams: Harnessing the power of SMART goals with Laura Manganaro
47:45
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This week Jenny sits across the mic from client-tuned-coach Laura Manganaro. Laura had a year of truly incredible growth, having graced the cover of STRONG in November, becoming a Team STRONG Girls coach and hitting the top ten pages of Inside Fitness Hot & Fit 100, and she’s here to share the secret sauce for actually achieving those epic goals yo…
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147 - From Sorrow to Strength: A Remarkable Tale of Resilience with Tiffany Yando
46:16
46:16
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On this week’s Team STRONG Girls client Spotlight, Jenny sits down with Tiffany Yando. While Tiffany used to be a Competitive Olympic Weightlifter, she reached out to Jenny some years ago because she was still struggling with weight loss and food knowledge. After a very challenging 5 years from suffering a significant loss in her life, Tiffany is w…
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Living That Sex Doll Life (Jiggly Butts, Bouncy Boobs, and Well-Placed Holes)
59:02
59:02
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This is the podcast Spotify didn't want you to hear! And this week, we're talking about what it's like to bang sex dolls! Also: storing, drying, and manhandling all these bodacious bods! We love, love, love Tantaly sex dolls! Click on this link and treat yourself to one if you want to support the show and get a fun and fuckable hottie of your own! …
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146 - From Struggle to Strength: Laura Meadows' Life-Changing Journey
57:08
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Tune in for another Facebook Live Client Spotlight with Laura Meadows. Laura is an Advanced Practice Nurse and Health and Wellness Fitness Coach, and owner of Laura Meadows Strong. She helps coach women over 40 looking to improve their energy, body confidence and vitality. Laura shares her story about how an unexpected illness left her dealing with…
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145 - Health and Self-care That Lasts a Lifetime with Jac Cordeiro
41:55
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We’ve got our January cover athlete in the house this week, so tune in as transformation coaching entrepreneur Jac Cordeiro sits down with Jenny to talk all things fitness! Jac dives into her philosophy behind her signature program JacFit, what it means to be part of the “5am club”, how she balances being a fitness coach and a mom, why she went pla…
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1
Sex and Depression (When You Can't Just Beat Off the Blues)
1:39:18
1:39:18
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We traced the cockblock... It's coming from inside the house! This week, we're talking about depression and all the fun ways it messes with our sex life! Also: Shamrock Shakes, using porn to get serotonin, and why March is impulsive home haircut season! If you want that sweet, sweet hormonal boost, you should totally check out Adult Time! Use the c…
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144 - Empowering South Asian Women’s Fitness and Wellness with Hina Laeeque
35:47
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Jenny is joined this week by Hina Laeeque. Not only is Hina a client who is working towards some epic goals, she is also a STRONG Formula certified body transformation coach, and owner of Empowered Fitness, a fitness and coaching company empowering South Asian women to live their best and fittest life. Hina dives into why she works with only South …
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143 - LIVE Masterclass: Fitness and Fat Loss in Your 40's and Beyond
39:32
39:32
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Ladies everywhere, this one's for you if aging better and with a purposeful approach to wellness and strength is your mission. Join Jenny this week and listen in on her latest Masterclass hosted in her incredibly supportive, goal-oriented and empowering private Facebook community. Come meet thousands of women who are committed to prioritizing their…
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142 - Upgrade Your Wardrobe and Be On Trend with Stylist Nicole Russo
52:31
52:31
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This week Jenny sits across the mic from private stylist and founder of Let’s Get You Nicole Russo. Let’s Get You is a full service in-person and digital personal styling and wardrobe management company based in NYC, and Nicole’s mission is to help people discover their style according to their personality and lifestyle. Jenny and Nicole get into h…
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The Worst Sex Advice You Ever Heard (The Lemon Test, Tugging Pubes, and Sand Humping)
59:53
59:53
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This is the Kraft Dinner of sex podcasts! This week, we're going over some really bad sex advice that you should never follow - except for maybe one or two of them! Also: lights on every wall, a new fingering technique, and a surprising amount of forehead stuff! Want to fuck it and taste it? Then you should get some Jo Gelato Flavored Lube from Bet…
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Team STRONG Girls is in its 10th year, and Jenny gives us some inside scoop on how this incredible body transformation coaching program has changed the lives of hundreds of thousands of women since it began. No matter your age, size or fitness level, Team STRONG Girls is exactly where you need to be to get and keep the results you’re after, regardl…
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140 - Unlocking Extended and Quality Lifespans with the Power of Regenerative Medicine with Dr. Adeel Khan
41:04
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This week Jenny is joined by stem cell therapy specialist Dr. Adeel Khan, who took his passion for physical wellness from the gym floor as a personal trainer right through med school to become one of the leading pioneers of combining cell and gene therapy for the best results in regenerative medicine. Dr. Khan’s approach to root cause treatment vs …
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Reading Barely Legal in 2024 (Porno Mags, Smooth Pussy, and X-Rated Piracy)
1:01:22
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Yes, dirty magazines are still around! We flipped through the latest issues of Barely Legal to give you a groundbreaking report on the state of porn magazines in 2024! Also: XXX DVDs, age gaps, and porn that's too hot for Canada! If you love playful, silly porn with younger ladies (or if just hearing the words "Dad Crush" turns you on), you should …
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139 - Rising STRONG: My journey to Heal from Physical and Mental Challenges
26:53
26:53
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Jenny is back! After a nearly 8 week long hiatus, Jenny has finally regained her strength to return to the mic, and opens up to tell us about her struggles with severe intestinal illness. Jenny shares how this very humbling experience impacted her mental health, and gets raw as she dives into how fragile we can be when our bodies aren’t performing …
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Sexy Semi-Naked Ladies (Legwarmers, Fancy Hats, and Goth Cowgirls)
1:06:48
1:06:48
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What's hotter than a naked woman? An almost-naked woman! This week, we're going over the hottest things a lady can wear when she's otherwise naked! Also: the only word that's worse than "moist"! Wanna be a sexy semi-naked lady yourself? Then you should totally get some Kix'ies! And use the code LOVEEMMA at checkout to save 15% on your entire order …
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1
How to Shoot Ropes (Big Loads, Big Supplements, and Big Simping)
46:49
46:49
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Can you actually increase the size of your loads? There's only one way to find out - by stuffing Jake full of supplements and seeing if he can spunk like he's never spunked before! Also: jizz like melting ice cream and saving our marriage one meal kit at a time! If you want to blow your load to something other than your spouse, you should peep all …
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1
How to Actually Flirt With Your Wife (And Get Laid)
1:05:41
1:05:41
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Yes, this is an intervention for Jake. This week, we're going over some tips on how to flirt with your better half and get the spark back! Also: Flirting by accident, the perfect sex lighting, and dark compliments. Want to take your foreplay to the next level? You need the Slow Sex Experience Box! Use the code LOVEEMMA at checkout to save 20% on yo…
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Just a quick and awkward announcement to let you know how the show is changing. We'll be back soon with a regular episode! Relevant Links: Support My Work *** Want to become one of our Friends With Benefits? Check out the Pillow Talk Patreon for bonus episodes, the Pillow Talk Discord, and early access to main feed episodes! https://www.patreon.com…
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138 - How To Handle The Holidays Like a Strong Girl with Jaclyn Phillips
39:20
39:20
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Team STRONG Girls Head Coach Jaclyn Phillips returns again with some tips and guidance on how to navigate the holiday season in true STRONG Girls fashion - ALL IN instead of all or nothing. Listen in to learn how to still eat, drink and be merry without breaking your stride or progress, and the importance of prep, planning, balance and confidence. …
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137 - Demystifying the Team Strong Girls Method: Back to Basics with Jaclyn Phillips
31:46
31:46
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Team STRONG Girls Head Coach Jaclyn Phillips returns to the mic to join Jenny for an in-depth look at why the STRONG Girls “methodology” works and why it’s truly designed for everybody. Perfected over 10 years of transforming women’s lives and bodies, the signature process is more about changing your lifestyle than following a regiment, and Jaclyn …
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Originally released September 15, 2021. This week got the best of us, so here's an episode from the archives! We've been obsessed with Breaking Amish lately, so it feels like a great time to revisit Amish porn! We'll be back again soon with some new stuff! Want to watch Amish girls get naughty? And maybe some schoogirls getting creampied while you'…
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She's an Icon, She's a Queen (Ladies and Gentleman, the Magic Wand)
36:26
36:26
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She's an even bigger classic than the double-ended jelly dildo! This week, we're talking about the trusty Magic Wand! Also: the least sexy type of belt, vibrator training, and orgasm torture! If you're ready to feel the power, now is the perfect time to get a Magic Wand! Get one at a 20% discount from Betty's Toy Box - and use the code LOVEEMMA at …
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136 - The Secret to Success: Why Showing Up Matters More Than Motivation
15:49
15:49
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How are you showing up for yourself? This one-on-one pep talk with Jenny this week is all about getting sh*t done! She gets into how to boost and maintain your motivation despite your busy schedule and all the people and pressures pulling on you from every direction. Jenny drops some useful tips for making time for yourself and your own personal go…
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Breaking Hearts and Wrecking Homes (How to Seduce a Married Man)
50:51
50:51
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No, you can’t just offer to blow him. This week, we’re going over tips for seducing a married man - even though you really shouldn’t do that! Also: the pickle poutine, the hero instinct, and the guys who can’t even pick up on your flirting. You won’t actually need to seduce any man if you have the Her Ultimate Pleasure Pro! Get it from Betty’s Toy …
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135 - The Top 2 Fat Loss Mistakes Women Should Avoid
20:22
20:22
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This week is a one-on-one chat with Coach Jenny that’s all about body recomposition and sustainable fat loss in your 40’s and beyond. Jenny has been coaching women for well over 20 years, and along the way has truly honed in on how to maintain and build lean muscle mass and how to achieve a fitness model body type no matter your age. Listen in as J…
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This week: Jake turns 40! Indoor gardening update! Breaking Amish, Return to Amish, and daydreaming about our future farm! Lego flowers! Big loads ahead! The Liberator Heart Shaped Sex Wedge is incredibly handy and super adorable! Get one from Betty's Toy Box and use the code LOVEEMMA at checkout to save 15% on your entire order and support the sho…
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134 - Unlocking the Power of Mindset: For better success with your fitness goals with Julia Chang
40:55
40:55
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This week Jenny sits down with Team STRONG Girls coach Julia Chang, who is not only the current Mrs. Maryland USA 2023, but also a current cover athlete of STRONG Fitness Mag! They are diving into how to better your health + fitness and take actionable steps to improve your focus, attitude and mindset. Julia shares how turning 40 was the catalyst f…
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How to Seduce a Married Woman (Even Though You Really Shouldn't)
55:58
55:58
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Husbands, lock up your wives! This week, we’re sharing some shady tips for sleeping with a married woman! Also: sneaky emojis, puppy problems, and is it even possible to cheat on Jake? If you like your cheating sexy and consensual, check out all the hot scenes on Watch You Cheat! And use the code LOVEEMMA when you sign up to get an amazing deal and…
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Boy That Really Grinds Our Gears (Pussy Trouble, Lube Hands, and Sore Legs)
50:05
50:05
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Quick heads up: you can hear Watson barking in the background of the episode here and there. We apologize for our spoiled little puppy! We love sex, but we still have our fair share of complaints. This week, we're talking about the sex stuff that grinds our gears! Also: inconvenient pocket pussies, the masturbation room, and cat lady problems. Know…
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Originally released October 28, 2020. I'm on a mental health roller coaster so we're taking another week off! So instead of a new seasonally appropriate episode, here's a classic Halloween episode from the archives! See you again soon with some new stuff! *** Want to become one of our Friends With Benefits? Check out the Pillow Talk Patreon for bon…
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133 - Creating a More Inclusive and Equitable Fitness Practice with Julie Savaria
47:36
47:36
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Jenny is joined for the second time by Julie Savaria, the founder of Bindia Savaria consulting. Julie defines herself as a Justice, Equity, Diversity, and Inclusion (JEDI) designer and Equity facilitator, and is back to share her powerful insight and guidance on how to curate and craft a more inclusive and equitable fitness practice with focus on t…
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Originally released May 4, 2022. We're taking a break this week for Canadian Thanksgiving (it's a thing, look it up!) So here's a classic Pillow Talk episode where we share the sex memories that still turn us on! We'll be back with something new next week! *** Want to become one of our Friends With Benefits? Check out the Pillow Talk Patreon for bo…
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132 - Looking Younger with Botox and Fillers with Christine Bui
44:35
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Jenny sits down for the second time with her personal skin care nurse and skilled beauty specialist Christine Bui, who joins us this week to share her insight, knowledge and stories about common age-defying treatments such as dermal fillers, neurotoxin injections and more. We find out how to identify the best injectors, what treatments target which…
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Controversial Sex Opinions (5 Minute Blowjobs, Cute Cocksucking, and Morning Sex)
51:59
51:59
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How long should a blowjob really last? This week, we're looking at some random controversial sex opinions! Also: playing the slots, the real boring sex position, and why you should be foreplaying right now! If you want better, hotter foreplay, you should try out the Slow Sex Experience Box! Get it from Bijoux Indiscrets and use the code LOVEEMMA at…
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131 - A Simple Step You Can Take Right Now to Exponentially Improve Your Health and Vibrancy
18:12
18:12
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Join Jenny for this powerful pep-talk that will get you motivated to stay hydrated! Jenny is on a mission to deliver tactful health and fitness hacks to implement in your everyday life, and this week is no different as she uncovers the science behind proper hydration and why water is so essential to the enhancement and overall care of our mind, bod…
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Is the Anal Only Lifestyle for You? (Deep Orgasms, Clit Denial, and Backdoor Birth Control)
57:06
57:06
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Are you ready to join the butt cult? This week, we're looking at all the reasons people give up the pussy to join the Anal Only Lifestyle! Also: the Roman Empire, blended orgasms, and anal creampies! Some of my best solo anal orgasms were thanks to the A-Play Rise thrusting buttplug! Get one from Betty's Toy Box and use the code LOVEEMMA at checkou…
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It’s the season of change and Jenny is here to share some insightful and powerful lessons around how to embrace and approach it. Change can be transformative, so don’t let it drag you down! This one on one quick chat with Jenny is all about how to be adaptable, and apply her favorite saying of “correct and continue” wherever possible. If you enjoye…
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Hot Pussy Eating Positions (Doing It Standing and Eating It From the Back)
42:01
42:01
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On her back, on her knees, or with a dick in her mouth? This week, we're talking about the pros and cons of different pussy eating positions! Also: Sister Wives, elevated oral, and granny sex! The Liberator Wedge is the best way to improve your oral sex game! Get one from Betty's Toy Box and use the code LOVEEMMA to save 15% on your entire order an…
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129 -Training and Nutrition Coaches Corner Chat with Andrew Coates
57:00
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When two powerful trainers and inspiring entrepreneurs sit down to talk-shop, the result is an epic back and forth about all things training and nutrition! Join Jenny as she sits across the mic from established fitness coach, fitness writer, podcast host and confounder of the Evolve Canadian Strength Symposium (among other feats of fitness awesomen…
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Originally released May 19, 2021. We'll be back next week! Until then, here's a classic episode of Pillow Talk all about massage porn! *** Want to become one of our Friends With Benefits? Check out the Pillow Talk Patreon for bonus episodes, the Pillow Talk Discord, and early access to main feed episodes! https://www.patreon.com/PillowTalkPodcast *…
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