Best Athletic Women Magazine Podcasts (2024)

1
Who You Are, Not What You Do with Kelsey O'Connor 32:22

1h ago32:22

32:22

In this powerful episode of Athlete Mindset, "Who You Are, Not What You Do," host Lisa Bonta Sumii, LCSW, CMPC, welcomes Kelsey O'Connor, a motivational speaker, former D1 student-athlete, and recent North Carolina State University social work graduate. Kelsey shares her inspiring journey of resilience and self-discovery following a career-ending h…

1
Angela Lee Pucci's Fight Story | A Mental Health Revolution 33:38

13d ago33:38

33:38

In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, shares space with Angela Lee Pucci, a retired professional MMA fighter, six-time MMA world champion, and founder of Fight Story. Angela opens up about her journey from the world of combat sports to becoming a mental health advocate. She shares her personal experiences with suici…

1
We’ll always have Paris – looking back at an unforgettable Olympics 42:27

15d ago42:27

42:27

Host Euan Crumley is joined by AW Managing Director and Olympic silver medallist Wendy Sly, as well as AW Head of Digital Jason Henderson, to review what was a brilliant 2024 Games and look back at the best moments from Paris. One of those came from Great Britain’s Keely Hodgkinson, who struck gold in the women’s 800m. The podcast is also joined by…

1
Empowering Women in Soccer with Grace Ahrens 37:16

17d ago37:16

37:16

In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, shares space with Grace Ahrens, the executive director of Women in Soccer, a nonprofit organization dedicated to connecting women and underrepresented individuals in soccer. Grace shares her multicultural background, her journey into social work, and how she found her way to Wom…

1
Day 11 - a race for the ages, no filter and a final wrap up from Paris 19:32

1M ago19:32

19:32

The AW team have made it to the finish line in Paris - this is the final episode in this special limited series covering this year's Olympic Games. Euan and Jason are at the marathon finish line where Sifan Hassan has won gold. They also cover the rest of the finals that took place last night including the women's 1500m and men's 800m finals. Team …

1
Day 10 - A unforgiving marathon and an impromptu sing song 16:53

1M ago16:53

16:53

On the penultimate day of athletics action in Paris Euan and Jason dissect the going-ons of the last 24hrs including a grueling men's marathon which took place this morning. The women's heptathlon had an action packed final event - the 800m with Kararina Johnson Thomson securing a much sought after silver. The men's 400m hurdles final also took pla…

1
Day 9 - women's 400m WR, men's 110m hurdles and the impact of javelin throwing 17:16

2M ago17:16

17:16

Euan and Jason are just about hanging in there on day 9 of the athetlics action in Paris. They start by discussing the new world record from Sydney McLaughlin-Levrone in the women's 400m. They also cover the men's 110m hurdles, the women's long jump and they discuss Noah Lyle's issues in the 200m final. They also talk about the men's javelin final …

1
Day 8 - another brilliant night in Paris and another American victory on the track 14:13

2M ago14:13

14:13

Euan Crumley and Jason Henderson to discuss another brilliant night in Paris and another American victory on the track. Matt Hudson-Smith of Great Britain broke the European record but was denied victory by Quincy Hall’s rapid finish. The men’s 3000m steeplechase was overshadowed by a bad fall from Lamecha Girma, while the field events provided mor…

1
Day 7 - more surprises from the track that's surrounded in sound 16:17

2M ago16:17

16:17

Euan Crumley and Jason Henderson return to dissect another unpredictable night in Paris. First up they discuss the shock result in the men's 1500m which saw Josh Kerr take silver behind the USA's Cole Hocker. They look at what's next for the great rivals Kerr and Ingebrigtsen. They mull over how the atmosphere in the noise in the stadium is impacti…

1
Day 6 - a smashing night in Paris with more to come 18:21

2M ago18:21

18:21

The AW team continue their reporting from the Olympics in Paris and it's been another very exciting night at the Stade de France. The team cover last night's results including Keely Hodgkinson taking gold in the 800m in superb style and Armand (Mondo) Duplantis taking gold in the pole vault and broke his own world record once again on his final jum…

1
Day 5 - preview the women’s 800m and 5000m finals 14:06

2M ago14:06

14:06

In the latest episode of the daily Athletics Weekly daily podcast from Paris 2024, Euan Crumley and AW’s Head of Digital Jason Henderson discuss a brilliant Olympic men’s 100m final, plus the impact of Noah Lyles on the sport. They also preview the women’s 800m and 5000m finals, reflect on Molly Caudery’s shock early exit from the women’s pole vaul…

1
Day 4 - a day of firsts and a look ahead to an exciting evening of events 15:38

2M ago15:38

15:38

Euan Crumley and Jason Henderson of the AW team report live from Paris as the athletics action continues to deliver. They start with the women's 100m, Julien Alfred taking home the gold for St.Lucia, their first Olympic medal ever. They cover other races including the women's 200m heats and another first where Thea Lafond wins gold in the triple ju…

1
Day 3 - the fast purple track, young athletes excelling, results and previews 11:25

2M ago11:25

11:25

Action continues in the athletics at the Olympics in Paris and the AW team of Euan Crumley and Jason Henderson are bringing their daily podcast update directly. The team start with the latest on the dramatic men's 100m heats, how young athletes are excelling at these games and the women's 100m heats. They also discuss Mondo's purple track which is …

1
Day 2 - Stade de France openers - men's 1500m and women's 100m heats and look ahead 14:28

2M ago14:28

14:28

The AW team brings you all the latest from Paris in this daily podcast going out during athletics at this year's Olympics. Euan and Jason reflect on the electric atmosphere in the stadium, the result's of the men's 1500m heats, the first stages of the women's 100m heats. They also look ahead to the women's 800m and 5000m heats and the men's 10000m …

1
Olympics 2024 Athletics Day One - race walks, challenging weather and a look forward 11:41

2M ago11:41

11:41

Euan Crumley and Jason Henderson of the Athletics Weekly team report live from Paris on the first day of the athletics competitions. Despite some challenging weather conditions the athletics kicked off this morning with the race walks. The team look ahead to tomorrow's action at the Stade De France too including the heats for the men's 1500m and th…

1
158 - Navigating Perimenopause My Approach and Strategies 19:41

1M ago19:41

19:41

Listen up ladies! This one's for you if you are starting to feel the effects and onslaught of perimenopause. Oh that joyful time when we get to and beyond 40 when our bodies start to change and evolve; it’s inevitable but Jenny is here to provide some insight and support. This week she shares her learnings from her own experiences, as she elaborate…

1
Olympic Special: Celebrating cross country mountain bike events at Paris '24 with Tara Nolan, Canadian Cycling Magazine 42:50

2M ago42:50

42:50

Fast, furious, dramatic - the 2024 Olympic Mountain Bike races in Paris delivered on the drama front! Spindrift host Aoife Glass chats with Tara Nolan, journalist from Canadian Cycling Magazine in this special edition of the Spindrift Podcast. They discuss highlights of the women's and men's Olympic XC events, the medal winners, the course, the dra…

1
Reliving the Olympics Golden age and what it means for Paris 2024 56:11

2M ago56:11

56:11

Join Euan Crumley for the very first episode of The Athletics Weekly Podcast, the place to go for all things run, jump and throw. Euan is joined by British Olympic medallist and Managing Editor of Athletics Weekly, Wendy Sly, as well as AW Head of Digital Jason Henderson. Together they look ahead to the athletics action to come at the Olympic Games…

1
157 - Fitness Fact Check - Muscle Doesn't Become Fat 17:37

2M ago17:37

17:37

Myth busting alert: Muscle does not turn into fat. If you’ve heard this - it’s simply not true. Jenny is here with us one on one this week to break down the science of what’s really going on with our muscles when they’re used or neglected. So, how can we build and maintain muscle as we age? This is the burning question for women, because biological…

1
“I can’t strength train because…” How exercise and pelvic floor training go hand in hand 16:20

2M ago16:20

16:20

Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out now! Order HERE. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.com Listen by …

1
156 - Cardio may actually lead to weight gain 15:24

2M ago15:24

15:24

While cardio has it’s place, it is not the be all and end all of weight loss and body transformation. Contrary to years of popular opinion and conventional beliefs, doing hours upon hours of cardio will not give you the lean and tight body you have your heart set on. Through her years coaching thousands of women, Jenny has learned that weight train…

1
Athletics Weekly Podcast - coming soon! 1:00

2M ago1:00

1:00

The Athletics Weekly Podcast is coming to a podcast platform nearly you! The brand new Athletics Weekly Podcast will soon launch and is brought to you by the team behind the hugely popular Athletics Weekly print magazine. Join the experts in all things athletics in this monthly podcast which will feature great interviews, news, analysis and preview…

1
"I remember Googling: How Do You Know If You're In A Happy Relationship?" with Sasha Pallari Live from BST Hyde Park 50:02

2M ago50:02

50:02

This episode is recorded live from British Summertime in Hyde Park London, with the guest Sasha Pallari. Sasha is a content creator, curve model, and creator of 'The Filter Drop' campaign. Alice dives into Sasha's journey, discussing her influence on social media, the challenges and impact of her 'Filter Drop' campaign, and the broader implications…

1
“You don’t have to be a polished product to meet someone...” 17:36

2M ago17:36

17:36

Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out now! Order HERE. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.com Listen by …

1
"The 2012 Olympics changed my life..." with 2x Olympic Athlete Laviai Nielsen 51:54

3M ago51:54

51:54

In this inspiring episode, 2x Olympic Athlete Laviai Nielsen delves into her athletic journey, discussing her Olympic achievements, training regimen, personal challenges, and the influence her twin sister and support team have had on her career. Laviai also shares insights on dealing with setbacks, the importance of a positive mindset, and the uniq…

1
“You can’t pour from an empty cup...” 20:21

3M ago20:21

20:21

Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.co…

1
"It's a pursuit of excellence not perfection" with Principal Ballerina Yasmine Naghdi 47:26

3M ago47:26

47:26

This week, Alice sits down with Yasmine Naghdi, a principal ballerina of the Royal Ballet, London. Yasmine shares her journey from starting ballet at a young age to achieving the highest rank of principal at just 24. She discusses the highs and lows of her career, the rigorous training, the mental and physical demands, and how she maintains her pea…

1
"I'm the most unmotivated Personal Trainer!" How to stay motivated in the gym 26:36

3M ago26:36

26:36

Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.co…

1
155 - Client Spotlight: From Criminal Lawyer to Thriving Gym Owner - A Journey of Happiness with Rebekah Logan 29:08

3M ago29:08

29:08

Fitness is more than a past time for Rebekah, it is her passion. Rebekah recently left her legal career of 11 years to pursue a career as a fitness professional. Fitness has always been special to Rebekah, as it helped her during grief and past trauma - she used her workouts as a positive coping mechanism. In Spring of 2022, Rebekah took a leap and…

1
"External validation is not the key to success..." with journalist and author Bryony Gordon 49:51

3M ago49:51

49:51

This week, we are welcoming back to the podcast renowned journalist, author, and broadcaster Bryony Gordon. In this episode, Bryony and Alice discuss Bryony's journey with mental health, recovery from alcoholism, and her advocacy work through her mental health charity, Mental Health Mates. Candidly, Bryony shares her experiences with obsessive-comp…

1
"But what if it rains?!" A wedding 101 with Alice Wilkes 43:53

3M ago43:53

43:53

Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here. If you loved Alice Wilkes as much as we did, you can follow her on Instagram @AliceWilkes_Design To send in …

1
"I didn't have a breakdown, I had a breakthrough..." with Editor At Large of HELLO! Magazine & Author Rosie Nixon 51:20

3M ago51:20

51:20

Rosie Nixon is the Editor at Large of HELLO! Magazine and an author. In this episode, Rosie discusses her extensive career in journalism, including 16 years at HELLO! Magazine, where she was Editor in Chief and Creative Brand Ambassador. She recalls her early days working in children's book publishing and teen magazines, her journey through titles …

1
Brandi Chastain | Soccer Legend, Resilient Champion, Inspiring Leader 1:00:42

3M ago1:00:42

1:00:42

In this episode of Athlete Mindset, Lisa Bonta Sumii sits down with soccer legend Brandi Chastain to explore her journey from youth soccer to international stardom. Brandi discusses the pivotal moments in her career, including her famous penalty kick in the 1999 FIFA Women’s World Cup, overcoming injuries, and the impact of mentorship and leadershi…

1
“You’ve got to play the long game when it comes to posture…” 24:37

3M ago24:37

24:37

Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.co…

1
154 - Optimizing Fertility with PCOS with Dr. Angela Potter 42:55

3M ago42:55

42:55

This week Jenny is joined by fertility expert and creator of the PCOS Fertility Protocol Dr. Angela Potter, who for over 10 years has been helping women with PCOS who are struggling with fertility work through individualized plans for successful pregnancies. The discussion centers around hormones, symptoms, cycle therapy, how to listen to our bodie…

1
"Your thoughts are not facts..." with Neuroscientist and Neurology Doctor Faye Begeti 53:22

3M ago53:22

53:22

This week, Alice welcomes Dr. Faye Begeti who is an esteemed neurology doctor and neuroscientist, to discuss the complexities of the brain. In this episode, Faye shares her journey in medical school at the University of Cambridge to becoming a specialist in neurology, driven by her fascination with the brain. Alice and Faye delve into brain functio…

1
"I had a dessert and she didn't..." 25:10

4M ago25:10

25:10

Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. Alice's new book 'Give Me Strength' is out 4th July. Pre-order it here. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.co…

Podcasts Worth a Listen

Athletic Women Magazine Podcasts

Podcasts Worth a Listen

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