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You’ve made it to Date Yourself Instead, a podcast intended to inspire you to become the best version of yourself. In 2021, social media personality Lyss started a self-love series on TikTok which amassed over 100+ million views on her videos and counting. In this podcast, she gets candid about her relationship experiences, and touches on other topics including business, beauty, wellness, and so much more. Welcome to the #dateyourselfinstead movement. Episodes every Monday.
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Ready to power up your relationship, business, and life? The Power Couple Show delivers weekly, stories, tip, ideas, lessons, and expert opinions for you and your partner to overcome your limiting mindsets and build the life you have always dreamt about together. Lyss and Larry Morton believe that your relationship sets the foundation for any future growth in your life. We strive to help more couples live in marital bliss while leveling up their lives. Tune in every Tuesday to feel inspired ...
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The making mommy moves show has a mission to help empower moms to start and continue their entrepreneurship journey. You can start your mompreneur journey with young babies, school-aged children, or after they're grown. We know that your inputs become your outputs, so our goal is to welcome you to this room of empowered women to help you move mountains on your entrepreneurial journey. Every week you’re going to learn about the power of mindset to transform your life as a mompreneur, and ever ...
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This podcast tells the story of the fans - of the Dave Matthews Band. Each week, Renae brings a different DMB fan to tell their story. Discover WHY this band has been able to successfully change lives, for over 30 years, according to the people that love the band the most......the fans. Be sure to follow our DMB journey on all the socials! The Space Between Podcast / @thespacebetween_pod
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In The Huddle

Study & Play USA

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The world of US college sport is both expansive and exciting, and international student-athletes are signing up in their droves for their shot at a scholarship opportunity. In The Huddle is the creation of Study & Play USA, widely regarded as the GO TO experts in facilitating the best possible outcomes for all stakeholders in this industry: US college coaches and recruiters, local high schools, families of student-athletes and most importantly the student-athletes themselves. So as you jog o ...
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Send the show a text message! In this episode of The Space Between Podcast, host Renae Lipsmeyer engages with guest Lyss, a devoted fan of the Dave Matthews Band. They explore the profound impact of music on personal growth, the healing power of community, and the emotional journey of attending concerts. Lyss shares her experiences with trauma and …
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Send the show a text message! In this episode of The Space Between Podcast, host Renae Lipsmeyer engages with fans MJ and Al Hewitt-Burr, exploring their unique journey with the Dave Matthews Band. The conversation delves into their first concert experience, the evolution of their music tastes, and how music has served as a coping mechanism through…
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If you're seeing this right now, it's for a reason. I spent most of my life putting relationships and men as the center of my universe, my world, and bending over backwards to make things work out with a person...only to leave myself drained and feeling discarded. In this episode, I dive into why you should de-center a man and detach, and how it tr…
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Send the show a text message! In this episode of The Space Between Podcast, host Renae Lipsmeyer and guest Stephanie, discuss the profound impact of the Dave Matthews Band on their lives and the community of fans that surrounds it. Stephanie shares her personal DMB fan journey which includes how the COVID pandemic grew both Stephanie and her husban…
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This is my favorite episode I've ever recorded. THE POWER OF DIVINE TIMING & FAITH. Having faith and staying strong. Being a warrior of love and light. Trusting in God and a higher power at play. Knowing that things WILL improve and turn around for you. You deserve the world, and I'm here to remind you of that. I love you all so much. JOIN MY MASTE…
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Send the show a text message! In this episode of The Space Between Podcast, host Renae Lipsmeyer shares her experiences and reflections on the Dave Matthews Band's induction into the Rock and Roll Hall of Fame. She discusses the significance of the event, the power of music in connecting fans, and the personal stories that have emerged from the com…
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On today's episode, I discuss some eerie things that happened to me as my life was breaking down and a big karmic cycle for me ended - I started seeing exes everywhere. God will break you down before he builds you up again and changes your reality for the better. JOIN THE MASTERCLASSES HERE. Doors open NOVEMEBER 3. Join the waitlist! :) Can't wait …
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Send the show a text message! In this episode of the Space Between podcast, host Renae Lipsmeyer engages with Kevin Cullen, a dedicated fan of the Dave Matthews Band. They explore Kevin's journey with the band, from his first encounter with their music to his extensive concert experiences. Kevin shares emotional moments from various shows, the sign…
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Send the show a text message! In this episode of the Space Between podcast, host Renae Lipsmeyer speaks with Lindsay Bires, a devoted fan of the Dave Matthews Band, who shares her personal journey with the band and how their music has played a significant role in her life, especially during her recovery from a traumatic brain injury. Lindsay discus…
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This episode is very vulnerable as I start to open up about my 4 year toxic on and off narcissistic abusive relationship that I had struggled with mentioning because I'm still in the process of healing from what happened. What this relationship taught me most is that the universe and God will never allow you to settle in a narcissistic, abusive rel…
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Send the show a text message! In this episode of The Space Between Podcast, host Renae Lipsmeyer welcomes Henry Hart, a dedicated fan of the Dave Matthews Band, to the show. They explore the deep connection fans have with the band, recounting personal stories of first concerts, the evolution of their musical journey. Henry shares stories from his e…
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SET YOUR SOUL FREE. You deserve to be happy. In this episode, I get vulnerable about my current situation and dive into some mental health issues surrounding the concept of truly feeling free and knowing when it's time to change your life. JOIN THE MASTERCLASS - sign up for the waitlist and access my masterclasses when they become available next. S…
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Send the show a text message! In this episode of The Space Between Podcast, host Renae Lipsmeyer engages with Tuffy Gee, a passionate fan of the Dave Matthews Band. They explore the deep emotional connections fans have with the band, the healing power of music, and the vibrant community that surrounds it. Tuffy shares her personal journey of discov…
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Send the show a text message! In this episode of The Space Between Podcast, host Renae Lipsmeyer and guest Ridge Richter discuss the upcoming induction of the Dave Matthews Band into the Rock and Roll Hall of Fame. Ridge and Renae highlight the fan pre-induction party including venue details, event live music and swag giveaways. Peace, Love and DMB…
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How do you balance athletics and academics while ensuring proper nutrition? In this episode, Director Alexia Bates sits down with Sports Dietician Lyss Koenan to discuss nutritional choices for high school and college aged athletes. Alexia dives into questions for Lyss including new surroundings at college meaning unfamiliar American food and the n…
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Send the show a text message! In this episode of The Space Between Podcast, host Renae Lipsmeyer explores the vibrant fan community surrounding the Dave Matthews Band during the Bourbon and Beyond Festival in Louisville, Kentucky. Through engaging conversations with fans, they discuss their experiences, the evolution of the band's music, and the un…
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There's nothing worse than desperate energy when you are constantly chasing after people or wanting them to be obsessed with you or validate you in some way, shape or form. In this episode, I talk about how you should focus on becoming obsessed with yourself and not tolerating BS from anyone around you. I also cover how to set your standards high a…
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IN THIS VIDEO episode, I dive into all the tea about what really happened this summer in London with my last relationship...and why I've learned how important it is to take your time if you're looking to build a really strong foundation for a future with a partner. When newly dating someone it's very important to set boundaries and to remain in you…
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Send the show a text message! In this special episode of the Space Between podcast, Renae Lipsmeyer interviews her husband, Justin, as they discuss their excitement for the upcoming Dave Matthews Band concert in Kentucky and their plans to explore the Bourbon Trail. They creatively intertwine themes of bourbon and music, sharing humorous insights a…
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Send the show a text message! Greg Carbonello, a guest on the Space Between Podcast, shares his journey with addiction and recovery. He discusses how he became hooked on opiates after a car accident and spent 20 years struggling with addiction. Greg explains the positive impact that music, particularly the Dave Matthews Band, has had on his life an…
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On today's episode, I talk about how the right person for you WOULD WANT to be with you and date you. If someone wants to be with you, they will be with you. If a man loves you and IS your soulmate, he will commit to you. It should feel easy. It should feel good. It should feel RIGHT. If you are waiting on someone to DECIDE if they want to be with …
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I've had so many questions about the cosmetic work I've had done, and this episode is dedicated to full transparency about all of the procedures I've tried, have done, and still currently do. JOIN MY MASTERCLASS DARE TO DETACHDoors open again soon, can't wait to see you there x If you loved this episode or have any more questions, always feel free …
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Send the show a text message! In this episode of The Space Between Podcast, host Renae Lipsmeyer and guest Jen Ryder discuss Jen's experience at the Gorge, a popular venue for the Dave Matthews Band. They talk about the unique atmosphere of the Gorge, the camping and RV options available, and the various events and traditions that fans organize, su…
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Send the show a text message! On this episode of The Space Between Podcast, Renae interviews the Dave Matthews Tribute Band from beautiful Wonderland Forest in Lafayette, New York. The band discuss their experiences playing in the band, their influences, and the challenges they face as musicians. They also talk about the importance of the fans and …
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In this episode, Claire sits down with Junior College Division 1 Women's Basketball coach Landon Steele, from Dodge City Community College. They discuss a wide range of topics from what Coach Steele looks for in a recruit, why he enjoys recruiting Aussies and the challenges of basketball recruiting on both the men's and womens' side. Coach Steele a…
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It's time to end the toxic cycles. In this episode, I cover everything I know about going through heartbreak - and what I've learned over the years on how to recover quickly and how to move on. As I reflect back over the last two weeks, I feel like the rug had been ripped out from under me and at first I couldn't understand why...but I truly believ…
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Send the show a text message! Tom Van Ness shares his personal journey as a fan of the Dave Matthews Band and how their music has impacted his life. He talks about attending shows with his family, incorporating the band into his travels, and the sense of community among fans. Tom also opens up about the loss of his wife and how the band's music has…
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In full transparency, I recorded this episode back in July when I was still dating someone who I thought could be someone significant in my life. Although that relationship has recently ended, I still wanted to share this episode because everything I'm saying still holds the same truth to it - which is your reminder to never settle for basic behavi…
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Send the show a text message! New Episode of The Space Between Podcast is available now! In this episode, Renae Lipsmeyer interviews Alexander Brandt, fan of the Dave Matthews Band. Alex shares his journey of discovering the band and walks listeners through several of his first live shows such as, Principal Park in Des Moines in 2009, Alpine Valley…
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[REVISIT] WORK ON YOURSELF SO much until they're not your type anymore. This week I'm resharing an episode from last summer as it's one of the greatest reminders to really own your power and remember your worth when it comes to dating someone. We often tend to lose ourselves in the thick of emotions when we really like or love someone, and this epi…
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Send the show a text message! In this episode of the Space Between Podcast, host Renae Lipsmeyer interviews Carol and Shae, fans of the Dave Matthews Band. They discuss their journey with the band's music and how it has impacted their lives. Renae and guests discuss the power of music therapy and how the band's music has helped them through difficu…
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Send the show a text message! In this episode of the Space Between podcast, Renae Lipsmeyer interviews Mikey Scott, a fan of the Dave Matthews Band. Mikey shares how he first discovered the band and how his passion for their music led him to travel to different cities to see them perform. Renae and Mikey highlight the deep connection fans have with…
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Send the show a text message! In this episode of the Space Between podcast, Renae Lipsmeyer welcomes Jaimee Hamm to the show to share her personal journey with the Dave Matthews Band. They talk about the universal appeal of the band's music and the impact it has had on fans of all ages. Jaimee shares how she discovered the band in college and the m…
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Dating yourself is the VIBE. It's the mood. It's everything. Dating yourself means knowing your worth. Dating yourself means YOU get to decide what and who makes you feel good. You get to choose what works for YOU. Feel free to dm me if you loved this episode, @lyss or @dateyourselfinstead. JOIN MY MASTERCLASS DARE TO DETACH Doors open August 11th!…
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Send the show a text message! In this episode of the Space Between podcast, host Renae Lipsmeyer interviews Kevin Myers, a fan of the Dave Matthews Band. They discuss how the band's music has impacted their lives and the sense of community among fans. Kevin shares his journey of discovering the band and attending their concerts. They also talk abou…
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Send the show a text message! The Space Between podcast is dedicated to sharing the stories of fans of the Dave Matthews Band and how their music has impacted their lives. The host, Renae Lipsmeyer, expresses her gratitude for the band and their music, which she considers a healing medicine for many people. She discusses the band's upcoming tour da…
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Send the show a text message! In this episode of the Space Between podcast, Renae Lipsmeyer interviews CJ Dew, a fan of the Dave Matthews Band. They discuss CJ's journey as a fan, starting from when he first heard the band's music at a minor league baseball game. They also touch on the significance of the band's music in CJ's life and the power of …
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Shifting your energy and focusing on YOU instead of on external factors, you become so magnetic and powerful. Stop telling everyone your dreams and goals, keep it to yourself and HARNESS YOUR POWER AND ENERGY. JOIN MY MASTERCLASS - DARE TO DETACH Join the waitlist - doors open in August. Super excited to have you! x If you're loving the podcast, al…
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What if you could navigate the challenges of being a student-athlete in a foreign country while chasing your dreams of professional sports? Meet Jarrod Mann, our newest team member and recruiting mentor at Study and Play USA! Jarrod takes us through his incredible journey from the junior golf courses of Australia to earning a scholarship at Eastern…
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Send the show a text message! In this episode of the Space Between podcast, host Renae Lipsmeyer interviews Rob Bokon, one of the admins and founder of dmbalmanac.com, a website dedicated to the Dave Matthews Band. Renae and Rob discuss the history of the website, its fan-funded model, and Rob's experiences with the band. Peace, Love and DMB Suppor…
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Send the show a text message! Jody Arendale shares her journey as a fan of the Dave Matthews Band and how the music has impacted her life. In 2014, Jody re-ignited her love for the band and started attending shows after taking a 10-year break from the music. This fan journey takes us down the path of how music provided a sense of community and supp…
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Who is stopping you from living your best life? This episode is your wake up call to live your life FOR YOU, and no one else. YOU get to create your reality. You make the rules. Step into your power. Live and speak your truth. Move forward in confidence.If you loved this episode, dm me @dateyourselfinstead or @lyss.JOIN THE DARE TO DETACH MASTERCLA…
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Send the show a text message! In this episode of The Space Between Podcast, host Renae Lipsmeyer interviews Michael DiPonio, a fan of the Dave Matthews Band. Michael shares his experiences as a dedicated fan since he found the band in 1998. Renae and Michael discuss comical post-show rituals, favorite songs, and the excitement surrounding the band'…
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Send the show a text message! In this episode of The Space Between Podcast, host Renae Lipsmeyer interviews Nate, a fan of the Dave Matthews Band. They discuss their love for the band and the fan experience. Nate shares how he discovered the band in 1994 and was drawn to their unique blend of rock, alternative, and jazz elements. He talks about the…
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