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Being a teenager has changed. A lot. There’s TikTok, vaping, d*ck pics, there are Snap maps, selfies and filters...and it's all a potential battlefield for parents where the stakes feel impossibly high. So welcome to some real parenting talk. As both clinicians and parents, Dr. Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. This is why they're bringing their common-sense expertise to Mamamia’s Help! I Have A Teenager. Every ...
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Fighting For Fair

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Meet 12 extraordinary people who’ll change your life. Mamamia has partnered with Australia’s leading social justice law firm Maurice Blackburn to bring you incredible true stories about Australians fighting for a fairer society. You’ll hear people from all walks of life. From sports heroes to transgender women, rappers to lawyers, pacifists to activists, workers to the wounded, all with one thing in common; they are fighting for a world that gives everyone a fair go, and they are not giving up.
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For the past few weeks, federal election chatter has started to build. When is Scott Morrison going to call it? What are the polls predicting? What are the different parties promising? What should I care about? Enter Tell Me It’s Going To Be OK, your weekly election podcast chaired by some of the savviest female voices in the country. Every Friday we’ll unpack the biggest moments of the election campaign and tell you what’s really going on.
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You can hear the second half of Mia's conversation with Tia here. Subscribe to Mamamia Tia Levings was raised within the same strict Christian fundamentalist ideology as the infamous Duggar family from 19 Kids And Counting. By the time she was 19 years old, Tia found herself in an abusive marriage where the violence was sanctioned by the church. In…
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Subscribe to Mamamia Jen Glantz was so sick of being invited to weddings and asked to do so much work…for free. So she did what any good entrepreneur does: she turned it into a business called Bridesmaid For Hire. In this episode of No Filter, Jen spills all the tea about her life as a professional bridesmaid - the good, the bad and the ugly (and a…
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Subscribe to Mamamia Eve Wiley is one of the featured voices in the Netflix series The Man with 1000 Kids, but the story of how she came to be a fierce advocate for victims of fertility fraud is a deeply personal one…and one you have to hear to believe. In this episode of No Filter, Eve Wiley tells Mia Freedman how she finally found out that she is…
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Subscribe to Mamamia Before the Netflix documentary America’s Sweethearts, a 7-part series that examines the wild world of the Dallas Cowboys Cheerleaders, author and journalist Sarah Hepola created and hosted the Texas Monthly podcast America’s Girls and she has stories that didn’t make it into the Netflix series. In this wide-ranging conversation…
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Subscribe to Mamamia Almost 40% of relationships begin online and while there are plenty of success stories, there are also some horror stories. This is one of those stories. In 2019, Mia Freedman interviewed Stephanie Wood, the author of Fake, which is now a hit TV series starring Asher Keddie and David Wenham. This is the true story behind the sh…
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You can hear the second half of Mia's conversation with Dassi here. Subscribe to Mamamia In this searing episode of No Filter, Dassi Erlich talks to Mia Freedman about growing up in an extreme ultra-Orthodox religious community in Melbourne and the abuse she suffered at the hands of her school principal, Malka Leifer. Dassi shares the story of how …
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Welcome to a brand new podcast from Mamamia's parenting podcast This Glorious Mess called Little Love Stories. Little Love Stories is an open-hearted conversation with someone who has love and gratitude to share, whether it's about a person, an object, or an event. In this first episode, This Glorious Mess co-host Annaliese Todd shares the love sto…
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Welcome to a brand new podcast from This Glorious Mess called Little Love Stories. Little Love Stories is an open-hearted conversation with someone who has love and gratitude to share, whether it's about a person, an object, or an event. In this first episode, This Glorious Mess co-host Annaliese Todd shares the love story she wrote to herself. No …
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Subscribe to Mamamia The Jimmy & Nath show is the biggest weeknight radio programs in Australia. Hosted by best mates, Jimmy Smith and Nathan Roye. Jimmy and Nath joined Mia Freedman in the Mamamia studios for a candid conversation about their careers, their successes, their friendship, as well as the ways that they're using their platform and thei…
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We need to talk about sleep. Not your kids sleep - YOUR sleep. Introducing This Glorious Mess the parenting podcast that's just had a major glowup. In this very special sleep episode hosts Tegan Natoli and Annaliese Todd share how the mental load impacts their sleep, and discuss how a "sleep divorce" could be the key to a good nights rest. Annalies…
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Subscribe to Mamamia If you're a girl or a woman who doesn't think she wants to have kids - where are your role models for what your life could look like? Portrayals of happy mums are everywhere, but rarely do we see women who choose not to have children shown in a positive light. Ten years ago, journalist and editor Farrah Storr decided to be a no…
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Subscribe to Mamamia When you’re feeling exhausted - like so many of us are - what do you do? Most of us think we need more sleep. But, it turns out, sleep and rest are not the same thing. In fact, we can be tired in different ways, and each one of those ways requires a different kind of rest. In this episode of No Filter, Mia talks to Dr. Saundra …
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You can hear the second half of Mia's conversation with Sam & Nia here. Subscribe to Mamamia What would you do if your husband cheated? And what if you found out about it at the same time the whole world did. That’s what happened to Nia. She found out her husband, Sam, had been unfaithful to her when all the data from the Ashley Madison website was…
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Subscribe to Mamamia Some friendships have everything a romantic relationship has, they’re just as intense but without the sex. Why aren't they seen as equally important? In this episode of No Filter, Rhaina Cohen is asking: what if our friends are our soulmates? And she shares some powerful friendship stories, from those who have chosen each other…
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We know teenagers are going through a lot, but they often don’t open up to us about it. After reading an article about what it’s like to be a teenager in 2024, we have some insight for any confused parents. Plus, seeing your kids fight can be really tough. So, what do you do when they both come to you to complain? And, how can you help them build a…
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Subscribe to Mamamia When Remington and his husband Alain welcomed three children into their home 18 months ago, as foster parents, they knew their lives would never be the same. What they didn't know is how long their children would stay. In Australia, thousands of children find themselves in foster care for various reasons: neglect, abuse, trauma…
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Parenting groups want to hold off on giving teens phones to protect them from disturbing online content. But does this risk making them feel left out? Ginni and Jo tackle the big conversation about teens and screens. Plus, parents separate for all sorts of reasons, but how do you talk to your kids about it when infidelity is involved? We discuss th…
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Subscribe to Mamamia Lauren Jackson is the GOAT in Australian women's basketball. Her last Olympic games was in 2012 and she retired from the sport in 2016 after a routine leg wax while recovering from an ACL injury went bad. Then, in 2022, aged 41, she made a comeback to the sport and now at 43 she is part of the team who qualified for the Paris 2…
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You can hear the second half of Mia's conversation with Patric here. Subscribe to Mamamia Patric Gagne is not what most people picture when they hear the word ‘sociopath’. For example, she’s married and has two children. She’s a functioning member of society. She has friends. Sociopaths tend to lie, break laws, act impulsively and they have little …
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Our teens get anxious about a lot of things; their body image, to school stress and fitting in socially. But how can you tell if it’s regular worry or something more serious like an anxiety disorder? We discuss. Plus, creating family traditions is so important for connection. So, Ginni and Jo share what they do in their families, and other ideas yo…
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Subscribe to Mamamia In the second episode of our 3-part No FIlter mini-series featuring interviews with Olympians before they head to Paris to compete, Matilda's star Katrina Gorry opens up to guest host Libby Trickett in a way that takes them both by surprise. Gorry captured our hearts at the Women’s World Cup in 2023- as did her two-year-old dau…
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Subscribe to Mamamia The first time Keri Kitay’s mother Terry forgot where she parked her car, she was surprised and annoyed. But she wasn’t alarmed. It wasn’t until years later that she would realise it was one of the first signs of early onset Alzheimers which would slowly dismantle her mother’s life. There are around 15 Australians per 1,000 liv…
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As parents, we often fret over how much time our kids spend on social media or with friends, but they have bigger worries. Ginni and Jo discuss the differences in worries between teenagers and parents, and how we can bridge that gap in understanding. And, is your teen mumbling? We give advice on how to help teens communicate better when they want t…
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Subscribe to Mamamia When Vanessa Low was 15, she accidentally stumbled off an overcrowded platform and was hit by a train. She lost both her legs around the knee, broke multiple other bones and was placed in a coma. A couple years later she was competing internationally. She’s now a Paralympic gold and silver medallist, six-time World Championship…
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Subscribe to Mamamia Rowan Mangan never expected to be part of a throuple. Neither did her two partners, Martha Beck and Karen Gerdes who had been together for several decades before Rowan came into their lives. Today, the three women are in a monogamous relationship with one another and are raising a toddler after Rowan gave birth to their daughte…
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The sleepless nights, the expensive feeding, the mess... Just when you thought you were done with those years, your child becomes a teenager. This episode we discuss all the things that surprised us about becoming parents of teens and why we found those to be the hardest years. Plus, what happens when your teen starts to distance themselves? Ginni …
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A heads up: This episode discusses child sexual abuse and may be better to listen to with headphones if little ears are around. As parents, we know that conversations with our kids, regardless of age, can sometimes go in one ear and out the other. But sometimes, there is a conversation so important that we must make sure it sticks. In this special …
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You can hear the second half of Mia's conversation with Johann here. Subscribe to Mamamia This is a story about a massive dilemma we're all about to face. What if there was a 'magic pill' that could turn off your appetite? Would you take it? Ozempic and other weight loss injections are predicted to have as much impact on our culture as smartphones.…
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As our teens start looking more like adults, should we expect them to start acting like adults too? Ginni and Jo dive into teenage brain development and share tips for handling moments when emotions take over. And, when it comes time for a family vacations should you make your teens join even if they're not keen? Our host's opinions are a little bi…
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Subscribe to Mamamia Marian Keyes, one of the most successful authors in the world, has forgotten how to read three times. Once when she fell into a pit of depression that lasted four years and nearly cost her her marriage and her life. Once at the start of Covid. And last year, after her father died. Marian joins Mia Freedman to reveal how she got…
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Are you noticing your teen becoming more hesitant about going to school lately? The growing number of school refusals is becoming alarming. Luckily, we've got some tips to help encourage them to attend. Plus, a dilemma involving a teenage girl who doesn't enjoy staying at her dad's house. But does she legally have to go? We discuss. THE END BITS Su…
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Subscribe to Mamamia On September 10, 2023, 17-year-old Fletcher Crowley’s life changed in an instant when an ordinary day out with his mates went bad. In that moment, his whole family was impacted in ways they’re only just starting to understand. So six months later, how are they doing? Fletcher and his parents, Nicky and Pat join Mia Freedman to …
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Have you ever stepped into your teen's room and caught a whiff of cheese, wax, or even a hint of goat? You're not alone! Ginni delves into the science behind why teens, especially boys, have a unique scent. Plus, we share our top tips for introducing your kids to a new partner in a way that takes the pressure off and makes it a smooth experience. T…
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You can hear the second half of Mia's conversation with Tammy here. Subscribe to Mamamia Tammy Hembrow is rich, famous and entirely self-made. At just 29, she has two thriving businesses worth an estimated $50m, three kids, two ex fiancés, she’s getting married in a few months to a man she insists is the love of her life. Yes, back in 2018 she had …
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We hear all the time how parents are being struck by 'mum guilt' but what's the psychology behind it? Clinical Psychologist Jo Lamble breaks it down and gives her tips on how we can manage it. Plus, when your teenager starts neglecting their friends after getting into a relationship, should you intervene? Or is that overstepping? We discuss. THE EN…
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Subscribe to Mamamia James Foley’s death was unimaginable. He was a journalist held hostage by ISIS for two years in Syria and killed in 2014 as a threat to America. Footage of him wearing an orange jumpsuit, forcibly reading a message before being beheaded was posted to Twitter. The media coverage of the event had the second most recognition in re…
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Feeling lost in your teenager's slang-filled conversations? You're not the only one. So, we've enlisted our very own Gen Z to explain them, so you can finally understand what your teenager is saying. And, if your teen still isn't keen on fruits and vegetables, Ginni and Jo discuss ways to help them get over their anxieties so they can start getting…
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You can hear the second half of Mia's conversation with Annie here. Subscribe to Mamamia At the intersection of sex, marketing and the gig economy, you will find Annie Knight, who has been branded ‘Australia’s Most Sexually Active Woman’. Annie is a 27-year-old Brisbane woman who makes her own sex content and sells it to subscribers via Only Fans w…
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When do mental health days start to feel too frequent? Ginni and Jo are all for giving teens a break from school now and then, but how can we tell if they genuinely need it? We discuss. Also, have you heard about the free events for teenagers during Youth Week? Our hosts share tips on how parents can encourage teens to join in on positive activitie…
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Subscribe to Mamamia When Kayla Itsines’ fitness empire was at its peak, she’d just had her first baby. Behind the scenes she was feeling her absolute worst and was internally screaming “when is this gonna get better?” She ended her relationship with her business partner and fiance Tobi Pearce and they later sold their company for hundreds of milli…
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As parents, we often lose touch with ourselves while focusing on our kids. Then, as they grow up and move out, finding our purpose and identity again can be a challenge. Ginni and Jo share tips on rediscovering yourself as your teens gain independence. Also, we have advice on navigating interactions with the parents of your child’s friends that you…
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Support Mamamia With the news that a man has been charged with the murder of Samantha Murphy after she disappeared in Ballarat when she went for a Sunday morning run near her home six weeks ago, women are feeling heartsick and despairing and furious and so very tired at what seems like the impossible task of staying safe while trying to live our li…
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You can hear the second half of Kate's conversation with Nicho here. Subscribe to Mamamia How far would you go to help your parents if they were in trouble? Nicho Hynes is a loyal son and has devoted himself to his mum in unfathomable ways after she was involved in a high profile drugs case. The NRL star is well known as a famous football player bu…
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Finding used tissues and bottles of lube in your teen’s room? Masturbation is a normal part of adolescence, so naturally, your teenager is probably exploring it. But we parents shouldn't be left with the mess, so we advise on how to address it. And, if your teen is pushing boundaries constantly, just ignoring them won't help. We help you find you t…
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Subscribe to Mamamia Victoria Vanstone started drinking at 11 but it took several decades and two children to realise her drinking was a problem. For her and for others. An embarrassing problem she could no longer ignore. In this episode of No Filter, guest host Kate Langbroek speaks to Victoria about the massive red flags she missed in her twentie…
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Teenagers today often have different political views to us, it’s a generational thing. But when these differences strain our relationship with our kids, it’s important to have some skills up your sleeve to find a mutual understanding and respect. In this episode, Ginni and Jo advise a teenager facing this dilemma at home. And, if you’re stuck for d…
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You can hear the second half of Kate's conversation with Abbey and Liam here. Subscribe to Mamamia Is having sex with other people the key to a happy marriage? Abbey and Liam have been together for 12 years. They have slept with other people for the majority of that time alongside navigating raising their five year old son. Non-monogamy is not a ne…
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If your teenager is a fan of Taylor Swift, (a Swiftie) we think it might be time to embrace the craze! This episode Ginni and Jo dive into how to make the most of the Eras Tour hype. Whether you’re going, have already been or couldn’t snag tickets - turns out it can become a huge bonding experience between you and your teen. And, before your child …
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Subscribe to Mamamia Jacqueline Alnes was fit and healthy until one day she collapsed. That was the start of it. Her search for answers took her down a rabbit-hole of disordered eating that led to the Fruitarian movement where eating 30 bananas or 20 mangoes a day was considered 'treatment'. So how does anyone get swept up in such a strange and dan…
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We’re celebrating our 100th episode of Help! I Have A Teenager! As we mark this occasion, it’s a good opportunity to remember that we parents need some TLC too, just like our teens. So what can you do to self-care? Plus, Dr Ginni chimes in with some helpful advice on managing bedwetting in teens. There are actually a bunch of practical tricks to he…
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