Best Meg_pep Podcasts (2024)

1
1154: Rediscover the things you used to love (Summer reprise!) 3:45

7h ago3:45

3:45

When I was younger, I was obsessed with reading, but as I got older, life got in the way. Today's pep talk is the reminder you need to go do the things you used to love, and to carve out time to play! The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive! ** To keep up to date in the meantime, join my wee…

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1153: What would you be glad you did? (Summer reprise!) 3:51

6h ago3:51

3:51

Regret can be a really helpful way of reflecting on our lives, but it can also make us feel pretty powerless. Today I'm sharing a brighter reframe to help you set your priorities and flip the script! The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive! ** To keep up to date in the meantime, join my week…

1
1152: Celebrate your small wins (Summer reprise!) 4:02

2d ago4:02

4:02

Today I’m sharing a way to build momentum without burnout! When we think of achieving our goals, we think of the huge things that need to be done, but by focusing on and celebrating our small wins, we’re much more likely to get there. The Epic Post to Celebrating The Shit Out Of Your Small Wins The Daily Pep! is taking a Summer break, so in the mea…

1
1151: Stop moving the goal posts (Summer reprise!) 4:17

2d ago4:17

4:17

When was the last time you actually celebrated something you achieved instead of berating yourself for not being further along already? What if you stopped moving the goal posts? The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive! ** To keep up to date in the meantime, join my weekly Letters of Rebelli…

1
1150: You don't have to have all the hobs on (Summer reprise!) 4:53

5h ago4:53

4:53

Sometimes we’re truly busy, but other times we’re busy for busy’s sake, because that’s what we feel we have to do. Today I’m inviting you to get more strategic and take the things off your plate that don’t need to be there! The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive! ** To keep up to date in th…

1
1149: What are you going to do to celebrate? (Summer reprise!) 3:07

1h ago3:07

3:07

We all struggle with acknowledging our wins and our successes, so this Friday we're turning that around! The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive! ** To keep up to date in the meantime, join my weekly Letters of Rebellion here! ** About Meg & The Daily Pep! The Daily Pep! is the short, snappy…

1
1148: Something you probably need to hear (Summer reprise!) 3:28

8d ago3:28

3:28

Today I'm sharing from the heart something I think we all need to hear right now. The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive! ** To keep up to date in the meantime, join my weekly Letters of Rebellion here! ** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for …

1
1147: An unexpected way to get creatively unstuck (Summer reprise!) 5:39

19m ago5:39

5:39

One of the biggest gifts you can give to your creativity is to put constraints around it, no matter how counter-intuitive it may seem. That’s what we’re diving into in today’s Daily Pep! The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive! ** To keep up to date in the meantime, join my weekly Letters of…

1
1146: An important question about your to-do list (Summer Reprise!) 3:59

8h ago3:59

3:59

It's so easy to feel overwhelmed by all the things we need to do and all the things we haven't done. Today I'm asking a question that will help to flip the script. The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive! ** To keep up to date in the meantime, join my weekly Letters of Rebellion here! ** Abo…

1
1145: It’s a life thing, not a you thing (Summer reprise!) 3:31

1d ago3:31

3:31

We’re starting this week off with a reminder that life is messy, and that’s not your fault. If you’re feeling stretched, behind or overwhelmed, definitely give this one a listen! The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive! ** To keep up to date in the meantime, join my weekly Letters of Rebelli…

1
1144: Work with where you're at right now (Summer Reprise!) 4:10

4d ago4:10

4:10

So often we delay our dreams for some mythical version of us in the future, but what we neglect is that we already have so much of what we need right now. The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive! ** To keep up to date in the meantime, join my weekly Letters of Rebellion here! ** About Meg & …

1
1143: You may be quick for a reason (Summer Reprise!) 5:01

5d ago5:01

5:01

If you've ever discounted something you've done because you did it too fast, this one's for you! The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive! ** To keep up to date in the meantime, join my weekly Letters of Rebellion here! ** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sas…

1
1142: Here's to naming spiders (Summer Reprise!) 3:15

6d ago3:15

3:15

This episode is brought to you by Bob the Spider! Today we're diving into the power of naming our fears. The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive! ** To keep up to date in the meantime, join my weekly Letters of Rebellion here! ** About Meg & The Daily Pep! The Daily Pep! is the short, snappy…

1
1141: Taking our own advice 4:25

7d ago4:25

4:25

This week I'm sharing a reminder that I most need to hear, and permission to not know all the answers! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and …

1
1140: A Monday quest! (Reprise!) 4:50

8d ago4:50

4:50

We're kicking off the week with an important reminder that our self-worth is never connected to our productivity, as well as a Monday choose your own adventure quest. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. …

1
1139: Listen to your heart (Reprise!) 4:33

11d ago4:33

4:33

Pros and cons lists can only take you so far, today we're diving into decisions that don't make logical sense. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creat…

1
1138: You can't be on top form all the time (Throwback Thursday!) 3:44

12d ago3:44

3:44

If you need a reminder to be kinder to yourself and be a whole lot less hard on yourself, this is it! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and m…

1
1137: Find what works for you (Reprise!) 3:39

13d ago3:39

3:39

When it comes to doing things you don’t want to do, sometimes you have to think outside the box! Today I’m sharing something that really works for me and encouraging you to find your own unconventional methods! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemaker…

1
1136: It's ok to do something for you (Reprise!) 3:06

14d ago3:06

3:06

It can be hard to justify spending time on ourselves, so if that's something you've been dealing with lately - this one's for you. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round re…

1
Analog Music Venue in Athens, Georgia called Happy Top 27:53

15d ago27:53

27:53

Push play for a tour of Happy Top, a one-of-a-kind B&B in Athens, Georgia that's also an analog performance space and recording studio. You'll hear the origin story, the approach to the vintage decoration and design (there's a piano in every room. Literally.), and how owner T.S. Woodward created a signal flow speaker system, giving each room a diff…

1
1135: A question to guide you this week (Reprise!) 3:32

15d ago3:32

3:32

Around here, we rile against toxic productivity, and today we’re redefining what makes a successful week and putting ourselves back into the equation. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, wri…

1
1134: Give it five minutes 5:14

18d ago5:14

5:14

If like me you are a wizard at worrying, today we're exercising a different part of our brains and doing something different! Doors to the September round of One Woman Band close TODAY! If you've been meaning to check it out, now's your last chance! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast …

1
1133: Let's interrupt your inner critic! (Throwback Thursday!) 4:16

19d ago4:16

4:16

If you're being too hard on yourself, and your inner critic is really loud, this one's for you. Doors to the September round of One Woman Band close TOMORROW! We're over halfway full, so if you've been meaning to check it out - now's the time! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and fo…

1
1132: A sassy one about dreamsh*tters 5:49

20d ago5:49

5:49

Today I'm sharing some helpful ways to deal with external dreamsh*tters, as well as a massive permission slip to only share what you want to share (with who you want to share it with!) Doors to the September round of One Woman Band close this Friday (26th July)! We're over halfway full, so if you've been meaning to check it out - now's the time! Ab…

1
1131: Follow the intuitive nudges 5:30

21d ago5:30

5:30

Sometimes we get a hankering to do something and have no idea why. In a world that values specialists over multi-passionates, it's so easy to dismiss these as another phase, but today I'm offering up an alternative perspective! Doors to the September round of One Woman Band close this Friday (26th July)! We're over halfway full, so if you've been m…

1
1130: Do your dreams and goals still make sense for you? 3:43

22d ago3:43

3:43

It's so easy to chase goals you set a long time ago without checking if they're still aligned or if you still even want them. So today we're doing a quick check-in with your goals and dreams! Doors to the September round of One Woman Band close this Friday (26th July)! We're over halfway full, so if you've been meaning to check it out - now's the t…

1
1129: On having our own backs 6:28

1M ago6:28

6:28

It's so easy to have faith in others, yet so hard to have faith in ourselves. So grab a post-it-note, Monday you has some advice they need to hear! 🐣 The early bird offer ends TODAY! Book your spot for the latest round of One Woman Band Club by the end of today to get your exclusive, free 1 hour, 1:1 coaching call! About Meg & The Daily Pep! I’m Me…

1
1128: Tiptoeing into finding our people 8:10

1M ago8:10

8:10

Wherever we are on our journey into creating a life we love, we can ask ourselves 'is it just me'? Today we're going through some strategies to do just that. 🐣 Early bird offer! 🐣 To celebrate the doors opening to the latest round of One Woman Band Club, book your spot by tomorrow, and get the early bird offer of a free 1 hour, 1:1 coaching call! A…

1
1127: Flexible structure for rebels 7:04

27d ago7:04

7:04

Although we often rebel against structure, (even if we set it ourselves) if we can find the right amount of flexibility - we can thrive! **The doors to the September round of One Woman Band Club are NOW OPEN! Book your spot by the end of this week (19th July), and get the early bird offer of a free 1 hour, 1:1 coaching call! About Meg & The Daily P…

1
1126: Non-scary accountability 6:55

28d ago6:55

6:55

Accountability, as scary as it might sound, can be invaluable in getting sh*t done. Today I share a little about my experience with it, and how it can be useful for you too! The One Woman Band Open Day is TODAY! To find out more and register, click here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Pod…

1
A Podcast Pep Talk for Creatives with ACL Photographer Scott Newton 18:32

1M ago18:32

18:32

My interview with Austin City Limits photographer Scott Newton took a surprising turn. While discussing my indie music video shot in a Maine lighthouse, I found myself opening up about creative doubts. Scott's wisdom transformed our interview into an unexpected pep talk. His words were deeply moving and motivational, and I hope they resonate with y…

1
1125: On Mondays, we set intentions (+ a fun invite!) 5:18

29d ago5:18

5:18

Instead of starting Mondays feeling scattered and behind, let’s take a positive approach, and get our ducks and f*cks in a row. The One Woman Band Open Day is tomorrow! To find out more and register, click here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m …

1
1124: A sassy one about your time and energy 6:02

1M ago6:02

6:02

I firmly believe our time and our energy are two of the most precious things we have, and today's episode is a rallying cry to protect them fiercely! To find out more information about the One Woman Band Open Day, and to register - head on over! | Check out the Managing Your Time and Energy Solo Adventure here! About Meg & The Daily Pep! I’m Meg an…

1
1123: Own your process (Throwback Thursday!) 5:04

1M ago5:04

5:04

Your way of doing things only has to make sense to you. Today we've diving into owning your process, the way you work, without the shame or guilt. To find out more information about the One Woman Band Open Day, and to register - head on over! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and fou…

1
1122: If you're stuck in the comparison trap, listen up! 6:13

1M ago6:13

6:13

We might not be able to banish comparison overnight, but this is something that can seriously help! Doors to the September round of One Woman Band Club open soon! Click here to get on the waitlist and be the first to find out when they open! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and foun…

1
1121: On giving yourself what you need 5:56

2M ago5:56

5:56

It's so easy to disregard our needs as luxuries, versus the necessities they are, and that's exactly what we're diving into today! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round re…

1
1120: Finding freedom through less decisions 5:46

1M ago5:46

5:46

Today I'm sharing some really helpful things from a book I'm enjoying listening to, and inviting you to make less decisions! Sign up for my weekly Letters of Rebellion here! Happy Mind, Happy Life by Dr Rangan Chatterjee About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rous…

1
1119: Hold 'em or fold 'em 3:32

1M ago3:32

3:32

Today we're turning to the words of Kenny Rogers to help us figure out whether to push through or surrender! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creativ…

1
1118: This one's for all us people pleasers (Throwback Thursday!) 4:50

1M ago4:50

4:50

Courtesy of The Curse of Lovely by Jacqui Marson, today's episode explores a fabulous starting point for saying no. *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser fo…

1
1117: 'No pain, no gain'. Really? (Reprise!) 3:48

1M ago3:48

3:48

We're not about toxic positivity around here, but we're also not about suffering for the sake of it either. Today we're flipping our third piece of conventional wisdom on its head. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The R…

1
1116: Follow what feels right (Reprise!) 3:16

2M ago3:16

3:16

It can be so easy to make decisions purely from a place of what is sensible and what is logical, but today we’re coming at it from an angle you may have overlooked. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’…

1
1115: The power of a single piece of paper (Reprise!) 4:55

2M ago4:55

4:55

If you're feeling distracted, struggling to get started, or find yourself doing anything but what you needed to do, I've got something up my sleeve for you. *Click here to check out The Halfway Huddle Workbook, and give yourself a compassionate boost before diving into the second half of the year! | Sign up for my weekly Letters of Rebellion here! …

1
1114: Use the plasters! 5:14

2M ago5:14

5:14

Today I'm sharing a really helpful reminder, and some really powerful questions to help you give yourself more of what you need! *Click here to check out The Halfway Huddle Workbook, and give yourself a compassionate boost before diving into the second half of the year! | Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I…

1
1113: Do it your own way (Throwback Thursday!) 4:44

2M ago4:44

4:44

We all know everyone else always has an opinion on how you could be doing things and what you should be doing. Today's episode is a reminder is that it's ok to do things your own way! *Click here to check out The Halfway Huddle Workbook, and give yourself a compassionate boost before diving into the second half of the year! About Meg & The Daily Pe…

1
On Concert Photography & Philosophy with Scott Newton 32:54

2M ago32:54

32:54

Ever wonder what really happens when musicians click with the camera lens? Get ready for an emotional podcast about the art of concert photography. In this episode, the host of Concert Cast, Kyle Lamont, meets up with Scott Newton, Austin City Limits' resident photographer (with over 50 years of photo-making experience), to talk about the philosoph…

1
1112: Treasuring the imperfections 3:41

2M ago3:41

3:41

Today I'm diving into the beauty that can come with imperfections, and sharing a reminder I think we all might need to hear! *Click here to check out The Halfway Huddle Workbook, and give yourself a compassionate boost before diving into the second half of the year! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Coura…

1
1111: There are flowers on the mountain 6:13

2M ago6:13

6:13

If like me, the fear of how hard the climb will be puts you off doing it in the first place, today I've got a different perspective (and an overextended metaphor!) *Click here to check out The Halfway Huddle Workbook, and give yourself a compassionate boost before diving into the second half of the year! About Meg & The Daily Pep! I’m Meg and I’m t…

1
1110: Maybe you're not doing it wrong! 4:16

2M ago4:16

4:16

Around here, we expect things to be so hard all the time, and when it isn't, we immediately start wondering what we're doing wrong. Well, today I'm sharing a recent realisation I've had, that's been quite a game changer! *Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The C…

1
1109: The imperfect joy of a tatty notebook 5:20

2M ago5:20

5:20

Around here we’re big fans of notebooks. But with that love can come so much pressure to keep them safe and perfect. (Such a metaphor for life!) So today we’re embracing tatty notebooks and the imperfect joys that come with them. *The Halfway Huddle Workshop is TOMORROW! Click here to book your spot! (If you prefer a self-paced version, check out t…

1
1108: Find The next question 4:16

2M ago4:16

4:16

Sometimes we can feel an enormous amount of pressure to have all of the answers to everything right now, so today’s episode is a permission slip to look inwards, and move onto the next question. *Need a mid-year boost? And a more accurate and compassionate review of the year so far? My annual Halfway Huddle Workshop is this Saturday 22nd June! Clic…

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