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Scotch and Splenda is a Podcast dedicated to fan theories, what ifs, and side stories of The Office. Office super fans don't ask if you've watched The Office, the ask if you WATCH The Office. so join Super Fans, AJ, BJ, and Nick for in depth conversation, rabbit holes, quotes, and jokes all about The Office.
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Deep Breath In: a podcast for GPs Tackling primary care’s everyday challenges Life in primary care can be complex. Deep Breath In explores the highs and lows of being a GP, offering a space to reflect on the grey areas of general practice.
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Negotiation is one of the most important skills for success in business and in life. But it's a skill we are rarely taught. For many of us, we develop our skills purely through trial and error. We see what works, discard what doesn't and if we're lucky, we'll have a few good mentors along the way. In this podcast, I want to help you to build your skills in a more structured way. We'll give you a taste of negotiation theory and I'll be speaking with guests from a range of backgrounds to hear ...
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This week on the Zen Perry Project we welcome Scott Reeder, best known for his twenty plus years of drumming for the So Cal Stoner Rock legends FU MANCHU. In addition to talking the band’s thirteenth album The Return of Tomorrow and how he’s been recovering & prepping for the upcoming Two Headed Beast Tour with CLUTCH & RIVAL SONS, Scott delves int…
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This week on the Zen Perry Project we welcome Melissa Lucciola, a talented multi-instrumentalist best known for fronting FRANCIE MOON and drumming with GUSTAF. After meeting at a local show and subsequently geeking out talking Jon Beavis of IDLES (who GUSTAF just toured with), Mel and I picked up our conversation where we left off talking everythin…
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This week on the Zen Perry Project we get the chance to talk to Barrett (Guitar/Vox), Nacho (Bass), and Cole (Drums) of SLEEPWELL, a supremely badass genre-defying act ascending out of Brooklyn. The band has been secretive to the point that despite not knowing any of the members names before they joined the zoom call, we had a blast talking about t…
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This week on the Zen Perry Project, we're ecstatic to welcome Mike Brandon, guitarist & vocalist of the Brooklyn-based psychedelic-60's-inspired garage rock band, the MYSTERY LIGHTS. In addition to divulging details on the band's recently announced upcoming third LP PURGATORY (to be released September 13th), Mike discusses everything from the effor…
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This week on the Zen Perry Project we are joined by the High Priestess NightHawk, vocalist, bassist, and leader of the Philadelphia-based stoner metal trio HEAVY TEMPLE. In addition to reflecting on the processes of writing and recording their recently released second LP Garden of Heathens, she talks preparation for the band’s upcoming Nation of He…
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This week on the Zen Perry Project we welcome back Brooklyn’s prime pioneer, VINCENT BLACKSHADOW. In addition to delving into his most recent release Mandatory Reporter (his second release of a planned trilogy along with 2023’s Burn Out Loud and an upcoming album Cafe Mirror), Vincent talks figuring out what art means to oneself after the fact, cel…
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In this episode of Negotiation in Real Life, I speak with Louisa Sijabat. Louisa is a Registered Liquidatorand a Registered Trustee in Bankruptcy who has over 16 years of insolvency experience, over 5 years of commercial experience, and a further 4 years ofother professional services experience. Louisa has assisted hundreds of company directors and…
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This week on the Zen Perry Project we welcome Michael Wilbur, a prolific multi-instrumentalist best known for the supreme saxophone skills he showcases in his Brooklyn-based bands Moon Hooch & Thundersmack. With a career that's gone from busking New York City subway stations to performing as a solo artist on the Retail Therapy Tour with his friends…
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In this episode of Negotiation in Real Life, I speak with Michael Tourkakes. Michael is a legal professionalwith a passion for advocating for his clients' best interests. With a background in law and a keen interest in negotiation and conflict resolution, Michael brings a wealth of experience to the table. He has a strong trackrecord of successfull…
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This week on the Zen Perry Project, Zen & Michael have a conversation covering topical headlines from across the music industry. Will this format become a staple segment of a burgeoning exploration of the business - or will it land with the thud of a St. Anger tuned snare? This week's topics include: -250 artists back a congressional bill to elimin…
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The BMJ's long running "10 minute consultation" series is being questioned - can you do everything we suggest in 10 minutes? Can GPs really do any meaningful consultations in 10 minutes? That's the question that our three guests have been asking - and they join Tom Nolan, to discuss what they found. Our guests; Alice Harper is a GP trainee in Brist…
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In this episode of Negotiation in Real Life, I speak with Ken Fehily. Some of you might know 'Ken' as 'Mr. GST', a specialist accountant/economist who was one of the experts who assisted the treasurer and ATO write and implement the GST Law nearly a quarter century ago. He continues to specialize and advise the ATO, federal government, other profes…
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This week on the Zen Perry Project we welcome Edward Barakauskas, drummer of the Washington D.C. based bands TEEN MORTGAGE & TIRED ALL THE TIME. Besides talking the Teen Mortgage tour kicking off with a sold-out show at Union Pool in Brooklyn this Friday, Ed talks everything from how they squeezed 17 tracks onto the recently released self-titled vi…
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This week on the Zen Perry Project we crack into a case of Modelo with Mike Vickers, vocalist of the fuzzed out Massachusetts metal heroes LEATHER LUNG. Their new album GRAVESIDE GRIN is dropping this Friday (March 15th) - singles including "Spit in the Casket" and "Empty Bottle Boogie" are already OUT - give them (and the fantastic music videos) a…
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In this episode of Negotiation in Real Life, I speak with Ben Wright, a builder of incredible sales teams, strategist, coach and avid believer that the best sales leaders are constantly sharpeningtheir tools to achieve an ‘edge’. He's built from the ground up sales teams in the corporate world, fast growth start-ups and mature businesses. His last …
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The superfan edition deep dives continue! This week, we discuss Episode 2 of season 7: Counseling! What breakthroughs did Toby make? Was this always going to be a disaster? We talk through that and more while toasting some classic Maker's Mark and playing some Office Olympics! Time to get comfy and start talking about our childhoods! Shop https://s…
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This week on the Zen Perry Project we welcome Sally Gates, the talented composer and guitarist of the experimental jazz-metal group TITAN TO TACHYONS. In addition to pondering how the vast cosmos are gleams of insight into the inspiration she finds in the unknowable, Sally discusses the approach she takes here on the ground to composing complex ins…
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This week on the Zen Perry Project we enjoyed a chat with heavy metal vocalist James Durbin. In addition to talking his brand new album Screaming Steel, the iconic American Idol alum was happy to detail how focusing on his intentions has helped him avoid assholes and sustain a career of creating and performing the music he truly enjoys. Support the…
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This week on the Zen Perry Project we had the pleasure of sitting down with Tristan Shone, the tinkerer mastermind of Author & Punisher. Don’t let his San Diego surfer vibes mislead you, Author & Punisher is a juggernaut of the heavy industrial music scene, churning pounding beats and distorted vocals from an arsenal of personally-crafted metal MID…
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We're starting an episode-by-episode breakdown of the new Season 7 Superfan Edition episodes! The boys toast to the new format with a glass of Buffalo Trace: Kosher Wheat Recipe. Settle in to the new format and get comfortable. We'll bring the soy ice cream. You bring the bagel chips. Shop https://shopforefathers.com/ and use coupon code SCOTCHANDS…
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This week on the Zen Perry Project, we’re joined by Tom, Zach, and Sebastian of the Nashville based stoner metal band HOWLING GIANT. From the rare liquid-filled vinyl release of Glass Future to being mindful of 5G towers on next month’s tour with Wino and the Obsessed, the band chats about everything from the weirdest place they’ve found themselves…
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In this episode of Negotiation in Real Life, I speak with Tristan Larkin, a passionate buyers agent renowned for his ability to uncover off-market properties in inner Melbourne and the southeast, making him a true specialist in the field of real estate. For Tristan, it's all about the joy of the hunt and the thrill of discovering hidden gems in the…
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This week on the Zen Perry Project, we're truly honored to be joined by Julie Edwards and Lindsey Troy of the Los Angeles based rock duo, DEAP VALLY. About to embark on their Farewell Tour and having just released an incendiary re-recording of their debut Sistrionix 2.0 (Deap Vally's Version), the iconic duo fondly reminisce about their phenomenal …
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In this episode of Negotiation in Real Life, I speak with Jemimah Ashleigh, an award-winning entrepreneur, best-selling author and keynote speaker. After a thirteen-year career in law enforcement, Jemimah left the Australian Federal Police and has since gone on to start multiple six figure businesses, release a best-selling book, win multiple award…
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This week on the Zen Perry Project, we’re joined by Cameron Lavi-Jones, frontman of the Seattle based alt-rock outfit KING YOUNGBLOOD. From discussing how he uses his songwriting to advocate for mental health self-care to how he stays organized pursuing a myriad of creative professional projects, Cameron’s passion is genuinely inspiring throughout …
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This week on the Zen Perry Project we are joined by Jamie Knox, drummer of Philadelphia progressive death metal band - HORRENDOUS. In addition to briefly overviewing the history of the band and delving into drummer deep cuts like the merits of foregoing using a click, Jamie reveals which band member is most likely to go missing and talks how the ba…
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This week on the Zen Perry Project we are joined by Dave W. of WHITE HILLS - a hypnotically-crushing, genre-defying duo based in New York City. In addition to diving into how he and his longtime creative partner Ego Sensation have embraced experimentation and not overthinking mistakes, Dave reminisces about his career from how experiencing tragedy …
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This week on the Zen Perry Project we welcome VINCENT BLACKSHADOW, an earnest multi-instrumentalist rocker from Brooklyn. In addition to insisting how entertaining oneself is paramount to writing and performing, Vincent talks everything from his parents’ penchant for performance art without the art, to working the door at Purgatory and musing about…
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We start 2024 hot with BEN GARCIA - one of the show's closest friends and the creator of our favorite condiment, BEN'S BUTT BUSTIN' SAUCE. Sure we'd follow this man off a cliff and thank him for it - but that being said, even if this sauce was made by our worst enemy we'd still be first in line - it's THAT good. Get your own bottle by following Ben…
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In this episode of Negotiation in Real Life, I speak with Adam Montgomery, the Founder, General Manager and Senior Booking Agent at Four Tone Artists. FTA is a Melbourne based booking agency that represents some of the best developing and established artists in Australia and New Zealand. Adam started his career as a musician and for eight years was…
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Is cancer screening worth it, and how can GPs have that conversation? This episode of Deep Breath In explores the intricacies of assessing risks and benefits of cancer screening, featuring Michael Bretthauer's insights from a JAMA Internal Medicine study. That meta-analysis combined efficacy of various cancer screening studies - and found most scre…
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In this episode of Negotiation in Real Life, I speak with Marty Haak. The founder of Infinite Edge, Marty has been a prominent figure in the field of IT and cybersecurity for the past 25 years. With an extensive depth of knowledge in systems protection and tech problem-solving, he has delivered innovative and cost-saving business practices to numer…
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In this episode of Negotiation in Real Life, I speak with Karen Vickers. Karen is the CEO of ARC Wealth, which holds an Australian Financial Service Licence. She is also the Founder of Auxilliam – Before the Fall, which provides Aged Care Financial Advice to families when their elderly parents have had a fall, either mentally or physically, and are…
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As news about the climate breakdown hits, it's hard not to feel the stirring of climate anxiety. One way to mitigate that is by taking action, but it's hard to know where to start, and what GPs themselves can do. In this podcast, we hear about 5 ways in which you can start bringing a sustainable outlook to primary care, and engage colleagues and pa…
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In this episode of Negotiation in Real Life, I speak with Sarah Carthew from The Human Link. Sarah is a coach and facilitator specialising in helping people and organisations during periods of transition. Sarah is trained and accredited as an executive and a values-based coach. She regularly works in areas such as mindset, performance, purpose, str…
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In this episode of Negotiation in Real Life, I speak with Natasha Hannah, co-founder of In-House Nous. After years of feeling misaligned with her core values and how lawyers were ‘supposed to’ provide legal services, Natasha wanted to do things differently. Through in house nous, Natasha is now in a position to share her expertise in a way that fee…
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In this episode of Negotiation in Real Life, I speak with Matthew Karakoulakis, the principal lawyer at AMK Law. Matthew is a widely known and acclaimed legal professional with almost 20 years of experience in the industry. He is featured in a significant number of cutting-edge articles and legal publications. His career began at the Australian Sec…
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