Best Mike Amp Jenna Podcasts (2024)

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30th Milestones: Embracing Grief and Growth | Solo Pod 28:00

2d ago28:00

28:00

Have you ever felt the weight of unfulfilled dreams as a milestone birthday approaches? As I approach my 30th birthday, I invite you to join me on this exploration of life's unexpected turns and the layered emotions of grief—not just in the context of loss, but also in grieving the life milestones that haven't yet happened. Reflecting on my younger…

1
BILLS Training Camp RECAP: JOSH ALLEN to PLAY in the preseason, KEON COLEMANs 1st camp & TEAM AWARDS 40:17

6d ago40:17

40:17

Josh Allen and the Bills starters will play 'about' a quarter in the first preseason game on Saturday against the Bears. Plus the Buffalo Plus team hands out their training camp awards for: Most Improved, MIA, Biggest Surprise, Pass Catcher of Camp, Biggest Position Concern and Biggest Position Strength See Privacy Policy at https://art19.com/priva…

1
Day 9 of BILLS camp: The 'KEON COLEMAN' show CONTINUES to IMPRESS 23:12

9d ago23:12

23:12

Mike Catalana, Jenna Cottrell and Dan Fetes break down a busy Sunday at Bills Training Camp. Top draft pick Keon Coleman made the play of the day and was the pass catcher of the day at Fisher Get in-depth Buffalo Bills coverage with the BuffaloPlus.com team of Mike Catalana, Jenna Cottrell, and Dan Fetes. With over 40 years of combined experience o…

1
EXHALE: unlock through the power Soma+IQ™ breathwork | Mike Johnston & Kevin Lundstrom 53:45

9d ago53:45

53:45

Join this conversation with Mike from Exhale Boise and Kevin from Exhale Montana! Both Human Design 2/4 sacral authority manifesting generators! In this enlightening episode, we sit down as Soma+IQ Breathwork™ practitioners to explore the profound benefits of breathwork. We dive deep into how the practice of breathwork can help us slow down, reconn…

1
DAN ORLOVSKY joins Buffalo Plus to talk JOSH ALLEN, Joe Brady & his biggest CONCERN with the BILLS OFFENSE 18:46

11d ago18:46

18:46

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Empowered Finances: A Holistic Wealth Approach | Jenna VanLeeuwen, CFP® 50:50

13d ago50:50

50:50

In today's episode I have the pleasure of speaking with Jenna VanLeeuwen, CERTIFIED FINANCIAL PLANNER® - human design 2/4 splenic projector. Jenna has an empowering holistic perspective around money mindset & habits, achieving financial independence and building sustainable wealth. Money is something that we all need to focus on, especially us busi…

1
BRANDON BEANE joins Buffalo Plus to talk JOSH ALLEN, the SALARY CAP, and the BILLS in 'TRANSITION' 34:39

14d ago34:39

34:39

Bills GM Brandon Beane sits down with Buffalo Plus to talk about Josh Allen, the salary cap, the life of an NFL GM and how he would grade himself so far in Buffalo. An exclusive interview where Beane opens up about Josh Allen's contract, his relationship with Sean McDermott and explains why 'Dan is wrong' with a capital W. See Privacy Policy at htt…

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№13 – How to Become an Oral Care Flavorist at Givaudan with Solène Cauvin Wirz 44:15

14d ago44:15

44:15

Ever curious about what an Oral Care Flavorist does? Do they only focus on flavors, or do scents play a part too? How do you even get into that field? Join us as Solène Cauvin Wirz from Givaudan breaks it all down and sheds light on her unique career. In this episode, Solène also shares some solid career advice based on her own journey: 1) Cherish …

1
Bills Training Camp 3 Day Recap. JoshAllen's hot start and DEFENSE finishes strong 23:04

17d ago23:04

23:04

3 days into Bills training camp at St. John Fisher University The Buffalo Plus team breaks down what Josh Allen did with the offense and the way the defense responded. Plus they discuss the pass catcher of the day. Get in-depth Buffalo Bills coverage with the BuffaloPlus.com team of Mike Catalana, Jenna Cottrell, and Dan Fetes. With over 40 years o…

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5 BILLS STORYLINES for the start of TRAINING CAMP and your QUESTIONS ANSWERED 54:24

21d ago54:24

54:24

The Bills arrive in Rochester with more questions about the team than in years past. Who is the Bills No. 1 wide receiver? How will Joe Brady and Bobby Babich handle their first FULL season in charge? What is left in the tank for Von Miller? How will the Bills replace the Poyer-Hyde combo? See Privacy Policy at https://art19.com/privacy and Califor…

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Using Human Design in Relationships | Jenn 57:27

23d ago57:27

57:27

This week I'm joined with energetic alignment coach, Jenn (@thevitaljenn) to take a deep dive on how learning your human design benefits in relationships (romantic, platonic, business etc) Where do you start in a person's human design chart starting a new relationship? How does learning human design benefit laying a strong foundation in all relatio…

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№12 – Becoming a Top-Level Flavorist with Andrea Albertino 39:24

27d ago39:24

39:24

Welcome back to our podcast! Today, we're thrilled to sit down with Andrea Albertino, who is not only a senior flavorist at Esarom in Austria but also the Honorary President of the British Society of Flavorists. Andrea brings a blend of professional expertise and personal passion (fruit, you will understand later) to our discussion. Check Out These…

1
Josh Allen's QB 'RANKING' and special guest BROTHER BILL joins the party 50:43

28d ago50:43

50:43

In a recent ESPN survey of NFL executives, coaches and scouts have Josh Allen 'ranked' as the third-best quarterback behind Patrick Mahomes and Joe Burrow. Mike, Jenna and Dan disagree and explain why. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
15 MOST IMPORTANT BILLS, not named Josh Allen 59:29

1M ago59:29

59:29

Mike Catalana and Jenna Cottrell look at the Bills roster behind Josh Allen. Who are the 15 most important players to help the Bills QB in 2024? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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№11 – Who is a Fragrance Marketing Specialist? With Vicki Last from Carvansons 31:40

1M ago31:40

31:40

Are you curious about the world of fragrance marketing? Ever wonder how real-world experience can trump classroom learning? Join us as we dive into a conversation with Vicki Last, a Fragrance Marketing Specialist at Carvansons, a global perfume and fragrance manufacturer. Vicki's Career pieces of advice from the episode: 1) Embrace Field Learning: …

1
Why is VON Miller 'angry' and how the Bills AGE is NOW a 'GOOD' thing 28:57

1M ago28:57

28:57

Von Miller is angry at critics but why? The future Hall of Famer says he 'could have sat out last season' which contradicts what he was saying last year. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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The Summer of BEing | June Solo Pod 33:17

2M ago33:17

33:17

Hello my friend! It's been a little while. I've had such a busy spring & had to come here to share some thoughts on this shift from spring -to-> summer energy. From DOing -to-> BEing We just went through huge transition - spring to summer (that may be coming in as kids getting out of school, shifts in work projects, just feel subtle energy shifts, …

1
The BILLS offseason RECAP: The GOOD, the BAD, the FUTURE and a HOF ANNOUNCEMENT 36:34

2M ago36:34

36:34

The Bills offseason is officially over and we won't see them again until they show up in Rochester. What did we LIKE, what did we NOT like and what do we need to see before training camp? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

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How Puffy Got Buffy: Radical Honesty & Relentless Action Lost Him 150lbs w/ Coach Adam Gould | #31 51:24

2M ago51:24

51:24

Want to Join "The Best Interest Games"? Check it out here!: https://www.skool.com/the-best-interest-games-7606/about In this inspiring podcast episode, Coach Adam, widely known as PuffyGotBuffy, delves into his remarkable personal journey of shedding 150 pounds and completely transforming his life. Puffy discusses the pivotal role of adopting a gro…

1
Offensive ISSUES @ BILLS minicamp? DON'T PANIC, Josh Allen's NEW 'tweak' & GABLE STEVESON gets ready 30:28

2M ago30:28

30:28

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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JOSH ALLEN wants MORE, MCDERMOTT'S new 'WRESTLER', JENNA does DAMAGE plus MAILBAG QUESTIONS 49:50

2M ago49:50

49:50

Josh Allen says Joe Brady's offense won't be MUNDANE like the last few years, Sean McDermott is no longer the best wrestler at One Bills Drive and an ALL TIME moment in Buffalo Plus history. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

1
Joe Brady on the JOSH ALLEN offense, why Shakir is cool and Mike talks about the glory days 19:42

3M ago19:42

19:42

Mike Catalana and Jenna Cottrell break down what OC Joe Brady had to say about this years offense and why it all starts with number 17 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
‘The Buffalo Plus’ TRAVEL DRAFT plus STORYTIME from classic BILLS TRIPS 57:38

3M ago57:38

57:38

The Bills schedule is set so it's time for Jenna and Dan to select which ROAD games they want to go to. It's the 3rd annual Buffalo Plus TRAVEL DRAFT. Dan had the 1st overall pick and SHOCKS Jenna and Mike, plus we share some classic stories from previous road trips. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at h…

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The Power of the Breath | Mariah Kidd 58:54

3M ago58:54

58:54

Having a conversation with Mariah Kidd, 4/6 emotional generator in Human Design, co-founder of Exhale Boise and fellow SomatIQ Breathwork Practitioner. If you are feeling the entrepreneurial nudge, Mariah's story of co-founding Exhale Boise is such an inspiration. How do we learn to trust our gut? What are the benefits of breathwork & SomatIQ Breat…

1
№10 – From IFF Scent Manager to Luisa Jo Founder with Franziska Josteit 53:40

3M ago53:40

53:40

After more than 12 years in the fragrance industry, where she served in various roles at International Flavors & Fragrances (IFF), Franziska Josteit founded her high-end perfume brand, "Luisa Jo - Wild Perfumery." Here are some key pieces of career advice she shares in this episode: Talk to strangers: Discussions on a train can open up new industri…

1
PRIMETIME PREDICTIONS for the BILLS schedule and 'REALISTIC' EXPECTATIONS for Buffalo's OFFENSE 28:29

3M ago28:29

28:29

How MANY primetime games will the Bills get and who will they be against? With the NFL set to release their schedule this week, the Buffalo Plus team (minus vacation Jenna) looks at which opponents make sense for the bright lights. Also, what should your expectation be for the Bills offense this year? See Privacy Policy at https://art19.com/privacy…

1
Nervous system regulation within relationship | Alyssa Stefanson 57:26

3M ago57:26

57:26

I am so excited to share this week’s podcast with guest, Alyssa Stefanson (@thealyssastefanson) , 1/3 Splenic Manifestor in Human Design, somatic therapist & holistic health coach. We dive into the conversation of nervous system states, regulation & healing within the dynamic of relationships. What is Polyvagal theory? What is attachment theory? Ho…

1
WHY Chase Claypool? The Buffalo Bills' CURRENT WR room and MIKE GIARDI on the 'new' look Patriots 1:01:56

3M ago1:01:56

1:01:56

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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The Male Perspective: Moving Through Fear & Tuning into Emotions | Patrick McConnell 1:03:25

3M ago1:03:25

1:03:25

Today I'm joined with relationship & men's coach, 4/6 sacral generator in Human Design, Patrick McConnell - “helping you squash your fears, take empowered action & love yourself in the process”- to have a conversation of how to choose growth & expansion over fear, the male perspective moving through this world that is largely unsupportive of expres…

1
How to Gain CLARITY | Solo Pod 32:15

4M ago32:15

32:15

"I know something BIG is coming - I am calling in more - but I don't know what that exactly looks like or how to call it in" ⬆️ Conversations I've been having with clients recently. There are big shifts coming... How do we gain clarity? How do we build our intuition? What gives us power? Join me for a the juicy conversation of growth, getting uncom…

1
The Buffalo BILLS '24 Draft RECAP: What they HIT, what they MISSED and WHERE they are NOW 40:23

4M ago40:23

40:23

The Bills wrapped up their 2024 draft class with 10 new players in Buffalo, but only one wide receiver. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
BILLS pick WR KEON COLEMAN to help JOSH ALLEN, BUFFALO'S DRAFT DAY 2 RECAP 30:33

4M ago30:33

30:33

Bills get a WR, the official end of Poyer and Hyde era and the Beane plan to this point. Mike and Jenna break down the first 2 days of the NFL Draft See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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The Buffalo Bills DRAFT PLAN: What they SHOULD DO, what they WILL DO and be AWARE of 'EXCEPTIONS' 51:16

4M ago51:16

51:16

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Practical Integration of Wellness | Lynn Mull 1:11:23

4M ago1:11:23

1:11:23

I'm joined with holistic career coach, Lynn Mull - Human Design 3/6 emotional authority Mani Gen - to talk all things practical wellness. Often times, when we think wellness/self care/growth tools, we immediately feel overwhelmed by the lack of time. Wellness does NOT have to be time consuming. It does NOT have to be difficult. Questions throughout…

1
JOSH ALLEN on DIGGS DEPARTURE and BEANE'S plan to REPLACE him 39:31

4M ago39:31

39:31

For the first time this offseason, Josh Allen spoke to the media on Thursday and gave his thoughts on the Bills trading away Stefon Diggs. Brandon Beane also addressed reporters for his annual pre-draft press conference and said he doesn't feel the Bills 'need' a true No.1 wide receiver. See Privacy Policy at https://art19.com/privacy and Californi…

1
Buffalo Bills MOCK DRAFT: HOW MUCH is TOO MUCH for a WIDE RECEIVER?! 52:13

4M ago52:13

52:13

The annual Buffalo Plus MOCK DRAFT podcast. The BP team pretends they're Brandon Beane and gives their thoughts on the upcoming draft. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Reclaiming the Power of Cycle | Elizabeth Tidwell 44:59

4M ago44:59

44:59

Today I'm joined with womb guide & cycles coach, Elizabeth (@myclubred) - Human Design 2/5 Emotional authority Manifesting Generator, Pisces☀️ Aries🌙 Scorpio ⬆️ - to chat about the power of reclaiming & harnessing cycle alignment. What brought you to a place in your life to be a womb guide & cycles coach? What is the benefit of aligning to our cycl…

1
The aftermath of DIGGS DRAMA, who is UNDER PRESSURE now and Buffalo Bills TRAINING CAMP UPDATE 48:46

4M ago48:46

48:46

The Stefon Diggs saga is officially over in Buffalo. What do the Bills do now? Who is under the most pressure heading into next season? Also an exclusive update on training camp in Rochester. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

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Intro to Internal Family Systems (IFS) | Tammy Sollenberger (@ifs.tammy) 52:03

4M ago52:03

52:03

Today I'm joined by IFS therapist Tammy Sollenberger - Human Design 1/3 Sacral authority Generator - & founder of The One Inside Podcast to have an introductory conversation about Internal Family Systems (IFS) and Somatic IFS. What is the history of IFS & what exactly is IFS? How did Tammy find IFS & why did she choose to get certified as an IFS th…

1
BUFFALO BILLS DRAFT PLAN: Will Beane move up, move back or stay put? 39:22

4M ago39:22

39:22

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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№9 – Perfumer&Flavorist+ and the World Perfumery Congress with Jenna Troyli 36:54

4M ago36:54

36:54

Perfumer&Flavorist+ is a multifaceted media platform that not only provides updates on the Flavor and Fragrance Industry but also democratizes information within the field. In this exciting episode, managing editor Jenna Troyli shares insights into her journey, the role of P&F+, and highlights the upcoming World Perfumery Congress. Whether you're a…

1
Creating Safety to Feel | Psychotherapist Avi Zadaka 1:07:00

5M ago1:07:00

1:07:00

Today I'm joined with psychotherapist & coach, Avi-Natan Zadaka, Human Design 3/6 Projector to have a conversation around feeling emotions, especially as a man in today's world. How do we begin the process of exploring our emotions? How do we slow down, listen & feel? What does it look like to express ourselves in a safe environment with safe peopl…

1
BILLS owners meetings UPDATE: McDermott EMOTIONAL about TRE WHITE & thoughts on WR 'VERSATILITY' 36:44

5M ago36:44

36:44

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1
The BIlls EXTEND Taron Johnson & why CURTIS SAMUEL should NOT stop Buffalo from DRAFTING another WR 28:50

5M ago28:50

28:50

The Bills continue to sign free agents and extend their own guys, which continues to prove that the salary cap isn't real. Taron Johnson is arguably the most important player on Buffalo's defense and now he's getting paid as the NFL's top nickel corner. Plus Curtis Samuel improves the Bills wide receiver room but he doesn't change their draft plans…

1
Living in Alignment (with cycle) | Solo Pod 38:40

5M ago38:40

38:40

In today's solo podcast episode, we dive deep into what it means & looks like to live in alignment with cycle. What does nervous system regulation & Somatic Breathwork have to do with cycle alignment? How are they connected? Enjoy today's episode & be sure to connect with me to share your thoughts! Let's start a conversation. ______________________…

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The BILLS open FREE AGENCY by SPENDING on their OWN and saying GOODBYE to GABE DAVIS 36:42

5M ago36:42

36:42

The 'legal tampering' window of free agency opened on Monday and the Bills began by spending some money on their own guys. Dion Dawkins was extended, AJ Epenesa was re-signed and Dawson Knox had his contract 'restructured.' Buffalo also restructured Josh Allen's deal and let Gabe Davis land in Jacksonville. See Privacy Policy at https://art19.com/p…

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№8 – AI-Powered Perfumery with Milan Pavlovic 37:43

5M ago37:43

37:43

In this episode, we explore the intersection of fragrance and artificial intelligence with Milan Pavlovic, a software engineer and fragrance enthusiast who founded Scentalytics. This startup has garnered attention in recent months for its work in utilizing data analytics and AI to redefine the norms of the fragrance industry. EPISODE LINKS: Try AI …

1
Co- Founder of SomatIQ Breathwork | Andrew Fischer 1:11:03

5M ago1:11:03

1:11:03

Today, I'm joined by the co-founder of SomatIQ & Chief Breath Officer, Andrew Fischer to chat all things breathwork, how to gain more capacity in our lives & nervous system regulation. Of course we chat Human Design & astrology as well! Andrew is a 5/1 emotional authority generator in Human Design, ☀️Sagittarius 🌙 Capricorn ⬆️ Scorpio in astrology.…

1
The BILLS CUT (almost) EVERYONE: THE END of an ERA in Buffalo (Emergency Pod) 26:35

5M ago26:35

26:35

The Buffalo Bills made major moves on Wednesday by releasing 3 core players from the roster. What does it mean that they are moving on from Jordan Poyer, Tre White and Mitch Morse. Mike Catalana, Jenna Cottrell and Dan Fetes break down the moves. Are they really cap casulaties? What happens next? What does it mean for freen agency See Privacy Polic…

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What SHOULD the BILLS do at WIDE RECEIVER in free agency, COULD Gabe Davis RETURN and STORYTIME 44:19

5M ago44:19

44:19

With the NFL Combine behind us we look forward to NFL free agency on March 13th at 4pm. The Bills NEED a wide receiver in the upcoming draft but what should Brandon Beane do in the free agent market? Mike, Jenna and Dan discuss what they want the Bills GM to do plus could Gabe Davis return? Plus a new segment called 'storytime' where the Buffalo Pl…

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