Mom Of Two Sareena Jimenez public
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Less Yelling, More Connecting; Enjoy your kids through nurturing parenting. Are you constantly worried about messing up your kids? Do you wish your kids would just listen to you? Do you wish you felt confident that you were handling your kid's BIG feelings in the best possible ways? Do you wish you could feel more present and connected with your little ones? In this podcast you will learn simple, easy-to-implement communication tools that will build your confidence as a parent, help you avoi ...
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MOM, WIFE, WANT TO BE BOSS

Sareena Merino- Accountability Coach

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Do you struggle to feel present with your littles because you have a running to do list in the back of your head?Are you tired of feeling like your on call 24/7 as a mom wife and entrepreneur?Or do you even struggle with calling yourself an entrepreneur since you are a STAHM that doesn’t even contribute financially to her home?Are you ready to step into this new life and learn how to make the best of it and feel successful whether you are making $100 a month or $100k a month?In this podcast ...
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In this episode, we dive deep into the science and strategies behind managing intense emotions and stress. Discover what it means to "flip your lid," why it happens, and how you can regain control when emotions run high. This episode provides valuable insights and tools to help you stay calm and composed. Tune in to transform your emotional respons…
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Join us on this episode of The Nurturing Parent Podcast as we delve into effective strategies for managing spoiled brat behavior in kids. Learn practical tips for setting boundaries, fostering respect, and nurturing well-rounded children. Perfect for parents seeking to cultivate discipline and empathy in their homes. Tune in for expert advice and r…
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In this empowering episode, we dive into the world of gentle parenting as we explore effective strategies for nurturing strong-willed children with love and respect. Discover how to harness their spirited nature while fostering a harmonious parent-child relationship. Join us as we unpack practical tips and insights to navigate the unique challenges…
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Mothers Day Signs Interested in Coaching (MOTHERS DAY SALE 20% OFF) E-mail us at: thenurturingparent.pod@gmail.com or dm us on instagram at: The Nurturing Parent Support the Show. Interested in Coaching E-mail us at: thenurturingparent.pod@gmail.com or dm us on instagram at: The Nurturing Parent If you are listening on apple podcasts please DROP A …
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Our 2nd live coaching session is here! We are excited to do more coaching and have had lots of interest! So we wanted to put together a mothers day sale with a special 20% off. Pick a time and day here: https://calendly.com/thevillageparentingpod/60min Support the Show. Interested in Coaching E-mail us at: thenurturingparent.pod@gmail.com or dm us …
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Let's celebrate my, Mama Sareena, birthday together! Join us as I get a little deeper than usual and learn what made me the woman and mother I am today. We show up every week for the passed two years... and maybe you have been joining us the whole time or you are new but we wanted to bring our relationship to the next step by getting to know each o…
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Missed the first two of this 3 part series? Part 1 SPRING FEVER; SIGNS, SYMPTOMS AND HOME REMEDIES TO FIGHT THE SIDE EFFECTS | EP. 124 Part 2 PLAYFUL WAYS TO SPEND OUTSIDE DAYS | EP. 125 Listen to next: 85. EXPERIENCE AWE WITH HEATHER TAYLOR; THE BENEFITS OF INCREASED TIME IN NATURE 74. DETOXING YOUR DOMAIN WITH THE EARTHY GIRLS IN HONOR OF EARTH D…
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Here are the 3 things that are spicing up my marriage. Tune in to learn what is keeping me connected to my husband right now. I feel like we are stepping into a new phase of marriage. We are going on 5 years married and it still feels so new and fresh. Maybe because we have had an evolving relationship. Now we are experiencing not so much the baby …
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Bouncy bubbles recipe: 4 tbsp water 2 tbsp of sugar 1 tbsp dish soap bubble wand sock/gloves Directions: 1)Mix together your sugar and water until the sugar is dissolved. 2) Next, mix in your dish soap and pour mixture into an old bubble container From @kamryvincent on instagram! Thanks for sharing Support the Show. Interested in Coaching E-mail us…
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You might want to listen to these 104. 1000 HOURS OUTDOOR MOVEMENT WITH GINNY YURICH PT. 2 103. 1000 HOURS OUTDOOR MOVEMENT WITH GINNY YURICH PT. 1 85. EXPERIENCE AWE WITH HEATHER TAYLOR; THE BENEFITS OF INCREASED TIME IN NATURE 30. GROWING GARDENS GROWING CHILDREN 18. YAY, SPRING TIME FUN! Support the Show. Interested in Coaching E-mail us at: the…
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I wish my parents would have taught me more about finances. My dream is to own a home but seems like an impossible reality to have. What is the truth to downpayment, loans, interest rates, and housing prices. It seems too overwhelming to even approach. Thats why I want to share with you what this all looks like for me. What does investing for a beg…
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Join us for this week's special surprise... our first live coaching client episode! We are excited to have you join us for a new thing! Today's amazing guest will be getting some live coaching from Amma Lisa on her toddler who is demonstrating some aggressive behaviors. If you are interested in booking a coaching call you can : 1. book a time in ou…
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After a year hiatus, I am attempting to be back. Why because I want to capture the reality behind an entrepreneurs journey. We mostly think success happens overnight because everyone loves to like the glitz and glam but what about the unseen majority of us that are struggling. Struggling with balancing work life balance, the failures/lessons, the l…
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If you missed the last two episodes in this series tune in below PHRASES TO AVOID USING WITH OUR KIDS PT. 1 | EP. 120 QUESTIONS TO AVOID WITH OUR KIDS PT. 2 | EP. 121 Support the Show. Interested in Coaching E-mail us at: thenurturingparent.pod@gmail.com or dm us on instagram at: The Nurturing Parent If you are listening on apple podcasts please DR…
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Welcome nurturing parents, Today we are diving into the common questions I, Mama Sareena, ask pretty often. These questions typically do not help the situation or my connection with my little, so why am I asking them! Today we will dive into that! So in todays episode you will get -common questions we ask our kids that DON'T HELP -why they don't he…
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Welcome nurturing parents, Today we are diving into the common phrases I, Mama Sareena, say pretty often. These common phrases are things that we say as a reaction and typically do not help our situation! So in todays episode you will get -common phrases we say to our kids that DON'T HELP -why they don't help -what we can put inlace of those reacti…
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Do you easily get triggered by your children's behaviors? You are not alone parents! But there is a key thing to note here, and that is that maybe our kids aren't the ones triggering us. In this weeks episode we will learn about -whats really triggering us -how to shift from anger to responsiveness -and a daily practice that will help us become mor…
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Want to know what the secret is to improving your relation and bond with your littles? Tune into this weeks episode to learn more. In this episode we will cover -What connection isn't -What connection is -How to lay the foundation now! LISTEN TO NEXT: 69. STICK TO YOUR NO!!! HOW TO KEEP CONSISTENT BOUNDARIES 88. NAVIGATING DIFFICULT BEHAVIOR WHEN B…
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To celebrate this Valentines Day we invited the most romantic couple that will definitely boost the connection in your romantic relationships! Their approach focuses on getting to the root causes of triggers, frustrations and disappointments in relationships. They also focus on providing couples with tools to create greater empathy, respect and und…
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Would you love for your kids to say please & thank you? Do you feel embarrassed when your children ignore guests or lack the social skills when you go to a friends house? Well we can help! In this week’s episode we are going to cover -why are kids seem rude -2 tools that will help your kids be more polite -and how to encourage and inspire our kids …
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Join us on this empowering journey as we equip you with the tools and knowledge needed to navigate the complexities of parenting when faced with adversity. Together, we'll create a nurturing environment for our children to thrive. Tune in and be part of the conversation that can make a difference in your family's life! Amma will share with you the …
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Welcome to The Nurturing Parent Podcast, where we dive into the fascinating world of nurturing young minds. In this episode, titled "Unleashing Creativity: The Transformative Power of Open-Ended Art for Growing Minds," we explore the incredible benefits that open-ended art offers to children's development. Join us as we discuss how artistic express…
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Embark on a captivating journey with our latest episode, "Nurturing Minds Through Reading." 🎙️ Dive deep into the magical world of literature and discover why reading is the cornerstone of your child's development. Join us as we unravel the secrets behind the transformative power of books, exploring how every page turns into a stepping stone for th…
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The Singing Amma is super excited to bring you this weeks episode on Why Music! As an early childhood educator, Amma Lisa, is going to share with us the vital roles that music, reading, and art play in a Childs world. We as parents can easily overlook these subjects as we ate wrapped up in a million other things. Music, reading, and art are jobs fo…
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Ready to dive into this year and maximize productivity, hit that beach body, start eating healthy.... all the things?! Well, before you get too crazy we want you to try this one exercise that will help put things into perspective for your parenting goals this 2024! Support the Show. Interested in Coaching E-mail us at: thenurturingparent.pod@gmail.…
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Have you ever thought.... if punishment worked why do we have to do it all the time? But if punishment doesn't work what can we do instead so our kids aren't walking on us... Amma dives right into that in todays episode. Join us to learn the tools that will foster your connection and stay away from using punishment, threats, and rewards. Support th…
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Is it uncomfortable when your little one doesn't want to say hi, goodbye or thank you! Does your family like to bribe a kiss or hug in exchange for a gift? Well, we want to empower you parents to teach your kids that their body signals are more important than them forcing themselves o be uncomfortable! We know it could be awkward that's why we want…
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5 Days Worth of Activities E-mail us and put GIFT in the subject so we can send you our free downloadable PDF of Activity Cards Ready to cross your kids off that holiday shopping list? This week Amma will dive into the 8 categories you should consider when doing your holiday shopping this year. Take the stress out of it and make it simple. Ask your…
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Do your kids not let you get anything done? Or do you feel like you have to cater to them when they are home all day? Or are you like me and feel guilty if you aren't giving them your full attention 24/7 but you need an hour to cross some things off your to-do list? Well, This week Amma Lisa shares why independent play is so beneficial to our littl…
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Is your toddler starting to bite, kick, yell, or smack you? Mine is! In this week's episode, we had a listener ask us what to do about her 18-month-old biting. At first, this mom was modeling how to be gentle and it was helping but after some time her little one was not responding to it and she didn't know what to try next. Amma will educate us on …
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Welcome to The Nurturing Parent, the podcast that explores the journey of parenthood and celebrates this unique season that shapes our lives and out littles. This week we have 2 big celebrations! We celebrate our 2 year anniversary at the nurturing parent podcast and amma's daughters birthday! Today's episode is a special one as our host, Amma Lisa…
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The average American now spends just four to seven minutes outside each day, while we spend four to seven hours using devices with screens. Our physical, mental, emotional, and relational health has suffered--and so has that of our children. But there is a solution: get outside! A homeschooling mother of five and the founder of the global 1000 Hour…
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The average American now spends just four to seven minutes outside each day, while we spend four to seven hours using devices with screens. Our physical, mental, emotional, and relational health has suffered--and so has that of our children. But there is a solution: get outside! A homeschooling mother of five and the founder of the global 1000 Hour…
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We do not want to scare our kids, we want them to make smart decisions. We do want to scare us, parents, a little so we can understand the harm in feeding our kids this "poison"! This begins with us being transparent, modeling, and also understanding that giving our kids "freedom" to decide and allow natural consequences like a tummy ache might not…
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So, to spank or not to spank? This might seem like a redundant question to some. If you want to deter a behavior and they are not listening, you can make them listen... right? Many of us were brought up on spankings. But let's call it what it is, hitting. Does hitting our kids really work? That's what we are discussing in this week's topic. Sure it…
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Join us in celebrating 100 episodes! We wanted to hear from our listeners and they showed up! Tune in to hear how this podcast has changed families. We are so grateful for this podcast and for everyone who joins us each week! This podcast has helped me, Mama Sareena, grow so much as a mother. Everything i thought i would do as a parent changed beca…
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In this week’s conversation, we are talking tantrums. What are they, why do they happen, and how can we minimize them? One thing we want you to take away is that a tantrum is a communication and not a behavioral problem! This might be hard to digest as we might think a tantrum or meltdown is because they just aren’t getting what they want, when in …
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Have you heard of not using the word no with your littles? Did that sound crazy to you? Because it did to me…… until this episode! I learned the brain work behind it and how it actually helps gain our littles cooperation. I used to think we would be raising brats by not saying no do them or using these “negative” words. But it is not only with our …
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Is your little hitting? Mine does and it makes me want to yell “how dare you hit your mother” or “who do you think you are, want me to show you how it feels!” Then I have to remember that this is what I was told growing up and those reactions DO NOT HELP! What does help is reminding myself that “my child is acting her age.” What does that mean…. We…
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I'll let you in on a secret.... the reason they aren't sharing is because they don't know how! You can expect your child to understand the concept of sharing around ages 4-5. If you are worried that your kid doesn't know how to share, tune into this week's episode to learn how we can encourage them and work through this uncomfortable phase, I say u…
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In this week's episode, we dive into why your child really doesn't want to go to school/daycare. The truth is, it's separation anxiety! Yes, they want to be with us it's natural. It is normal and so we should not be fighting our kids to "just deal with it" but instead be there to understand that it is a transition phase and all we can do is support…
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Tina Hamilton is a mom of 2, educator of 15+ years, and parent coach for mothers ready to radically transform their experience of parenting to one of joy, ease, and loving connection. As a certified trauma-informed mentor, Tina helps stretched-thin moms with frazzled nervous systems to learn healthy, simple, and wildly effective ways to emotionally…
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Hi, I have a 2 1/2 year old and a 4 month old baby. Both are girls. My oldest daughter is going through the tantrum phase and at times it’s literally for anything - she wants to pour her own water even though the cup is filled to the rim, her father went to walk the dog, she wants to eat on my lap, she wants something else to eat, doesn’t want the …
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Do you know what the #1 predictor of young success is? It is helping with chores by the age of 2-3. In this week's episode, we talk about all the benefits of getting our littles more involved with chores and how we can do it successfully! Some benefits of chores that we discuss are : -more bonding time -teaches family values -life skills -inspires …
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Do you ever catch yourself cringing when you see your little one making a mess or getting dirty? I do... Messy and sensory play is so beneficial for our littles but if I'm honest setting up sensory play seems overwhelming and I hate cleaning up! But after this week's conversation with Amma, I was actually very excited to set up messy play opportuni…
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Does letting your kids get bored bring up some anxieties for you? Maybe you suffer from mom guilt because you wish you could give them your attention 24/7. We are here to relieve you from this and let you know how amazing boredom can be for our kids! We are living in an on-demand society where we have little to no patience and are constantly lookin…
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Before creativity, there has to be curiosity. Open-ended play fosters curiosity in kids. For it to be open-ended play these must apply - no specific goal in mind -allow your kids to lead the way Some ways we can do this as mentioned in the episode are just to fill some bins with paper, glue, and scissors. Tip: to help them get into it first show th…
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Is your child going through any big changes? i.e. separation/divorce, death in the family, new sibling, starting daycare/school These changes can cause big upsets in our littles world and will come out in bursts of unwanted behaviors. How do we best combat this? Well, if we look at the whole picture amma will give us some preventative measures to a…
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Welcome to the Nurturing Parent, in today's episode, we examine the negative effects of overparenting or rushing in to fix everything on our kids. One of the most important things to look at is how we can be robbing them of opportunities to learn and grow. Overparenting, also known as helicopter parenting, refers to excessive involvement and contro…
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Did you know that 3 children a day die in the U.S. from drowning? In this week's episode, we wanted to spread some information about water safety in hopes to help parents be more aware of how easily accidents can happen around water. We want to remind you Bring everything to the bathroom when its bath time If you have to leave the room, take your b…
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