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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Subscribe to get episodes from Life Kit on parenting.
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KidNuz: Kids deserve a daily newscast all their own. Kickstart their morning with 7 minutes of timely, unbiased, and age-appropriate stories from politics, entertainment, science, health, and sports. Professionally written, professionally delivered by 4 Emmy-winning journalists who also happen to be moms. Listen in five days a week, starting at 7 am.
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
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Jamilah Lemieux, Zak Rosen, Elizabeth Newcamp, and Lucy Lopez share triumphs and fails and offer advice on parenting kids from toddler to teens.
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Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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Real Talk about Parenting, Teaching, and Reaching Tomorrow’s Men
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A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.
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Right Where You Belong
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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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We provide new parents with practical information to help preserve their sanity. Both moms and dads discuss common parenting concerns for their toddlers. With the help of our experts, parents get the superhero strength they need to tackle the world, and the next dirty diaper.
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Whether you are pregnant and looking for inspirational birth stories through your pregnancy, trying to conceive, breastfeeding, or postpartum; if you're a first time mom or a veteran parent of multiple children, you can learn, laugh and maybe even cry a little at these moving childbirth stories from those willing to share one of the most intimate moments of their lives.
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Christina P. is a comedian and exhausted mother of two young boys. WMMA explores all thing parenting - from colossal mom fails to the quiet rage you feel when your toddler won't nap. Emails, voicemails and video submissions are welcome!
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Form a deeper connection with God, more empathic connection with other Moms, and more intentional connection with your child.
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Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Hunter Clarke-Fields
How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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Wouldn’t it be great if your child came with an owner’s manual? A how-to book on how to raise your child? And if your child came with such a manual, wouldn’t it be helpful to have someone walk you through it, making that owner’s manual come alive? Michael Gurian and Tim Wright serve as your guides through what they believe is the owner’s manual for your child: Your child’s brain. While the brain doesn’t tell the whole story, it does offer a treasure trove of insights into your son or daughte ...
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A podcast for moms. Join us as we explore how the ancient scriptures apply to modern motherhood and provide the framework for finding answers to your specific questions. As part of the greater Risen Motherhood ministry, in-depth, topical mini-series are released periodically.
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Comedian Tracey Carnazzo and Noelle Winters Herzog discuss all aspects of Teen Mom OG, Teen Mom 2, 16 and Pregnant, Young & Pregnant and anything else Teen Mom Related!
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of four, and Sarah Hart-Unger, a practicing physician and mom of two (soon to be three!) discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Parenting isn’t about us. In fact, parenting isn’t even about our kids. Parenting is just one way Christian dads and moms are to worship God. So welcome to the Truth.Love.Parent. podcast where we train moms and dads to give God the preeminence in their parenting.
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Under the Influence is a deep dive into social media, a place haunted by aspirational marketing where it feels like every other person is a social media influencer trying to sell you something, all while posed in perfect houses that never seem to get messy. And behind this airbrushed perfection is money, so much money. Billions and billions of dollars. Journalist and mom Jo Piazza looks at how we got here, what it all means and how the commodification of every single aspect of our lives is d ...
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Co-hosts Meagan Francis and Sarah Powers have eight kids between them, little to grown. Weekly conversations offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour.
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Imperfect parents having conversations about the critically important and mostly ordinary work of leading at home.
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A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.
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The Purpose Driven Mom Show is for all moms - stay at home moms, work at home moms, or working moms! The goal is to help you find systems and routines to manage your home, go after your goals, feel less stressed and have more joy in your home and parenting!
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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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Comedy based podcast by SadBoyDiamond and BigDaddyFatSax
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Military Mom Talk Radio starring Sandra Beck and Robin Boyd provides a powerful platform for women to discuss their ideas, issues, and concerns with respect to the military lifestyle. From navigating healthcare, to childcare, to eldercare to making the most of your military benefits and opportunities, we validate, comfort, educate, and inspire women to live their best life and lead their military families... for when one serves, the whole family serves.
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Join Pediatrician and mother Dr. Mona Amin as she equips parents with the tools to thrive and feel confident in parenthood. Episodes include conversations with experts in the field of child development, child health, parental mental health and well-being, answering questions directly from parents, and parenting guidance and mindset tips to get YOU the most out of your parenting journey. Follow her on Instagram @pedsdoctalk and subscribe to her YouTube (PedsDocTalk TV) for more!
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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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Helping you learn to pray God's Word for your children in the areas they need it most. Join author and speaker, Brooke McGlothlin, in making prayer the first and best response to the challenges of motherhood.
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Welcome to Mom Tips, your 60-second dose of positive parenting content from the team at Mom.com. Created with your busy morning routine in mind, these hacks and motherhood anecdotes are perfect to listen to while you're scrambling to get your family up and out of the house!
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We want to see people everywhere supporting the foster care community and experiencing Jesus together. So, in this podcast, we are sharing the stories of the foster care community to bring awareness that leads to action!
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Large family homemaking and homeschooling encouragement and tips from a mom of 10!
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In-depth conversations with today’s most interesting world travelers, location-independent entrepreneurs, and digital nomads. Matt Bowles travels the world full time to find the most fascinating people on the planet, draw out stories of their most epic adventures, and unpack the skills, tactics, and strategies they use to build their remote businesses and design their lifestyles. Ranked the #1 Digital Nomad Podcast by Web Work Travel and the Top 1% of all podcasts by Listen Notes, each episo ...
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Moms Working Overtime is the community of women you've been searching to find for SO long. In this season of motherhood, each and every one of us clocks "overtime" hours, showing up the best we can for our family. These seemingly small things are what actually make the biggest impact on our children...and even though they may leave us completely exhausted, they pay time and a half - meaning the return on our investment is far greater than we could ever imagine! We bring together moms in wait ...
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I'm Whitney Port, and a lot has happened since you last saw me on The Hills. For starters, I'm a mom, I got married to the love of my life, Timmy, I run a business outside of fashion - it's time we finally catch up. There are so many facets that make up my life: relationships, parenthood, entrepreneurship, beauty, fashion, health, wellness and much more. Join me each week as we meet and discuss all these topics and more with trusted experts and favorite people on earth. Hopefully, we can emb ...
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Mom Guilt is a podcast that addresses the guilt that every mom feels throughout the week. It's a conversation between two friends about parenting and living burdened-free lives that can only come through the gospel.
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We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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It's ok, you can admit it. Sometimes motherhood seems less like the sweetness of a Pamper's commercial and more like a scene out of Jaws. Here at the Mother Like a Boss Podcast, we dive into the good, the bad and the ugly of motherhood and modern homemaking, with honest conversations, tips, strategies and tools.
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Join us as we guide new mothers through their baby’s first year of life. Newly postpartum moms celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby.
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We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
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Real moms providing real opinions and planning tips to make your next family vacation the most magically memorable one yet.
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A Foster Arizona podcast featuring Authentic Conversations with Real People talking all things Foster Care and beyond. Hosted by Kim and Brian Vehon.
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Zen Parenting is a weekly podcast discussion between a spiritual and emotional mom (Cathy Cassani Adams) and a logical and practical dad (Todd Adams). Every episode is a reminder to wake up to our lives; to be ever more mindful, self-aware, and compassionate in how we parent and how we treat ourselves and others.
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Rediscover the confident and connected parent you long to be. We’ll show you how.
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SadBoyDiamond and BigDaddyFatsax sit down for the 32nd episode of MGOTW. Follow the podcast for more episodes weekly every Monday! Follow the Discord to stay tuned in with the MGOTW https://discord.gg/FeZmrV29a2By SadBoyDiamond & BigDaddyFatSax
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Episode 229: How a Foster Mom and Birth Mom Became Family (w/ Jillana Goble & Jennifer Bracken)
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The lives of today’s guests are deeply intertwined. Jennifer Bracken’s childhood was rocky. After a difficult home life and several tumultuous years spent in the foster care system, she became a mother to four children and her struggles with addiction led to her family experiencing the foster care system in various ways. Jillana Goble is a speaker,…
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Feminist Movie Friday: 10 Things I Hate About You
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In honor of the 25th anniversary of the film 10 Things I Hate About You, we take a look back at the popular retelling of The Taming of the Shrew. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Real Vs. Artificial (And How We Help Our Kids Tell The Difference)
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With A.I., social media, and virtual reality top of mind for many parents, we’re flipping the script today and looking at all that the physical, tangible, and tactile world have to offer our families. Acknowledging that it’s not a zero-sum proposition (we’re pro-technology in lots of ways!), Meagan and Sarah share specific ways in which we keep rea…
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LOL Worldwide, Rainforest Remedy, Iconic Retreats, AI Dispute and A Tree-Hugging Record!By Starglow Media
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In recent years, there has been an increase in mental health issues for kids. It’s important to introduce them to the concept of mental health in ways that are non-threatening and not scary.ÂBy Mom Tips
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Don't you love to see your child excel at what he or she is good at and then receive recognition for it? I do. My boys love sports and music, and you better believe I am the loudest person there to celebrate a good hit, a three-pointer, or a song well played. In fact, sometimes I have to reign myself in and remember that things like sports and musi…
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Let's journey into a strange corner of social media filled with uncomfortably buff men chowing down on raw meat. Yes, meatfluencing is a thing. My special guest is Nick Aster, my very own husband, who I will try to convince to become a meatfluencer to put our kids through college.By Jo Piazza, Influence Inc.
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Humility as a Pathway: Transforming Grievance into Dialogue w/ Frank Bruni
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Frank Bruni joins us in today’s episode to discuss the transformative power of humility in our everyday lives and interactions. We explore the escalation of grievances in society—how complaints that once sparked necessary change have morphed into persistent sources of division. Frank Bruni shares insights on the potential of humility to reshape our…
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A Great Start to Breastfeeding (Featuring Ina May Gaskin)
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Breastfeeding is often overlooked by pregnant moms as they prepare for their new babies. We often have no idea what breastfeeding really looks like until we're nursing our own child. The "Mother of Midwives" Ina May Gaskin explains how mothers can prepare themselves for an enjoyable breastfeeding experience. Learn more about your ad choices. Visit …
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As usual, this sidetracked has so much packed into it, especially as we head into Mother’s Day and the end-of-school-year chaos. We recap my son Quade’s final high school musical performance as Lumiere in Beauty and the Beast. Once again the tears are flowing as I process having a senior and all of the final milestones that come along with it. Cynt…
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Sidetracked by 1980’s Mother’s Day, LTK, and Bad Book Reviews :: Cynthia and Heather [Ep 465]
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As usual, this sidetracked has so much packed into it, especially as we head into Mother’s Day and the end-of-school-year May(hem). We recap my son Quade’s final high school musical performance as Lumiere in Beauty and the Beast. Once again the tears are flowing as I process having a senior and all of the final milestones that come along with it. C…
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Episode 541: What Made Me Think I Could Do This?!? with Jennifer Marmor
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Will it ever end?! The demands. Not the podcast. Though it is ending. Judge John Hodgman producer Jennifer Marmor joins Biz to talk about sparkling water synchronicity, the finite limits of parental patience, and keeping the Woo alive. Go to MaximumFun.org/join to support One Bad Mother in its final year! Share a personal or commercial message on t…
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Q&A Series with Cierra: Newborn & Toddler Sleep, Supplementation while Breastfeeding, and Mom Rage
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On the first Thursday of the month, listen in for a Q&A session where I will grab other incredible mamas and answer YOUR questions! Cierra and I both reference breastfeeding courses we did that we loved: - Cierra used lactationlink.com - I used https://www.karingforpostpartum.com/breastfeeding-course Have a question for next Q&A episode? DM either …
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Kid-Friendly Kitchen Adventures (feat. Priya Krishna)
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On this episode: Zak sits down with Priya Krishna, New York Times bestselling author of Indian-ish, to talk about her new cookbook for kids: Priya’s Kitchen Adventures. We’ll talk about formative international foods, picking up new culinary skills, and – of course – how to get picky eaters onboard. We’ll also debrief with a round of triumphs and fa…
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Simple organizational ideas for homeschooling in small spaces using what you already own! Resources mentioned: Organizing Your Homeschool with Backpacks & Tubs (post) Simple Organizational Systems for Your Homeschool That Work! (post) Homeschool Mom Basket Organization (video) Shelf System with Doors…
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How do you pray for a child who's far from God? Jim Daly and Dr. Erwin Lutzer will encourage you to not give up, even when your faith is tested regarding your children. Plus, John and Danny share why it matters to persevere in praying for a prodigal child. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the …
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Happy Hour #126: Always In Motion Is Star Wars
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Got blue milk? Anney does, and in anticipation of Star Wars day, she breaks down some what-could-have-beens and theories circulating in the Star Wars fandoms. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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How do we trust God when everything looks so wrong? How do we hold onto hope when our world is falling apart? Join Becky and Julie as they discuss how to have resilient hope when life unravels. Julie Sunne book: Sometimes I Forget Julie Sunne writes about finding real hope amid life’s real struggles. Her own struggles include enduring multiple misc…
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"Best Of" - Listener Question: Sibling Rivalries or Sibling Friendships
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"Best Of" - Listener Question: Sibling Rivalries or Sibling Friendships. A mom writes to ask how she can her 3 year adjust to her soon to be new sibling and how to help them get along as they grow. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Parenting
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Small But Mighty, Bees & Baseball, Long Delayed Space Flight, Healthy Bodies/Healthy Minds, Brave Baby Orca and a Fascinating Fascinator!By Starglow Media
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Sextortion disproportionately affects boys. Between October 2021 & March 2023, the FBI & Homeland Security Investigation received more than 13,000 reports of online sextortion of minors. Most of the victims were boys. At least 20 boys have already died by suicide after experiencing sextortion. The FBI is so concerned about these trends that they re…
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893| Turning Breech Baby ECV + Home Birth Story - Kate Novotny [rebroadcast]
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Links: Today's episode is sponsored by Motif Medical. See how you can get Motif's Luna or Aura breast pumps covered through insurance at motifmedical.com/birthhour. Know Your Options Online Childbirth Course (100OFF for $100 off) Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!…
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There is a prevailing narrative around women and money that says women are a mess financially. It isn't true! And we are talking about that today with Her Money podcast host and personal finance guru Jean Chatzky. We dispel the myths that women aren't good with money. We talk about how to save for college and retirement and we dive into why influen…
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Where we look matters. Today, Erin H. Warren is helping us learn the importance of keeping our minds on Christ. There's much at stake if we don't, and it's a skill every believer can learn. Do you find it hard to keep your mind on Christ when the world around you seems to be closing in? God wants our whole hearts, not because He's selfish or thinks…
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How to prepare for a second pregnancy after a complicated first one
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Pregnancy complications — like miscarriage, preterm birth or postpartum depression — are incredibly common. But expecting parents can often feel alone if they are experiencing these conditions, or like a second pregnancy is out of reach. This episode, Emily Oster, co-author of 'The Unexpected', on how to deal with complications when they arise, and…
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You may know them as pacis, binkies, soothies, or a slew of other names we call that thing that we stick in our baby’s mouth to help them stop crying. In my house, pacifiers often work like magic. But are there actual benefits to using them? Today we’re going to dig into the science of pacifiers and address some of the most burning questions new pa…
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Relisten: Emotional Regulation for Kids & Parents - Mona Delahooke [470]
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We want our children to be able to regulate their emotions, but how do we teach them how? How do we know if a child is deliberately testing their boundaries versus having a fight-flight-freeze stress response? If you’ve wondered about these things, you’re in luck because in this Mindful Mama Podcast episode I talk to Mona Delahooke, author of Brain…
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Disagree About Discipline? Want to Get Control of Screens?
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Disagree About Discipline? Want to Get Control of Screens? Do you struggle with excess screen use in your home? Unless you're Amish, you probably do! Do you struggle to get on the same page as your spouse? Kirk gives you practical scripts and interesting ideas to get control of screens, lead upset kids to calm, and get on the same page as your spou…
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Women, May Day and International Workers' Day
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For many of us, May Day conjures images of Spring Festivals, but also a day dedicated to workers' rights, known as International Workers' Day. The two are related, and shine a light on so many intersectional issues that continue to be important. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Where’s Wally, Campus Unrest, Royal Return, Titanic II, Lebron’s Future and a Madagascar Moment!By Starglow Media
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Root Cause Approach to Cold and Flu & Why Many OTC Medications Are Unhealthy With Nazlie Latefi
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Episode Highlights With Nazlie Lafefi Why most OTC medications are outdated and were created before we understood inflammation and its role The reason many products don’t address root causes and aren’t helpful in the long-term Surprising ways that many OTC medications work How to address the root cause of colds and flu at the inflammatory level The…
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Swim Instructor Explains Why Kids Shouldn-t Wear Blue Bathing Suits in the Pool
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Water safety is so important, and this is just one small step you can take to keep your child safer this summer.By Mom Tips
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EPISODE 7 How YOU can BEAT the HEAT during summer at Disney
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Send us a Text Message. We know this episode is supposed to be all about EPCOT, HOWEVER, we decided that it was time to talk about the Florida heat since that season is ramping up right now! So, join us as we’re discussing tips and tricks of what to pack and how to stay cool in the parks. Join us on Instagram: https://www.instagram.com/magicalmomst…
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Have you wondered how to love your children biblically and effectively? The world often defines love in a way that is completely different from God's definition. Today, Connie Albers is teaching us exactly what God's way looks like. If you're wondered how to love your children effectively... If you aren't sure what biblical love really is... If you…
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Theme parks can be a great treat for any family. But with the large crowds, comes some safety concerns. What should your child do if he becomes lost? Should you consider a "tether" or "leash"? Plus, what should you as a parent know if your kids are old enough to go on rides. We polled parents to find out their top safety theme park safety tips. Lea…
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Brett Gelman - Hollywood Speaking out Against Antisemitism
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Brett Gelman is best and more recently known for his work on shows like Fleabag and Stranger things, but the actor has been around for years. Throughout his career he’s also been a vocal advocate against antisemitism and Jewish inclusion in Hollywood. Following the October 7 attacks, Brett stepped up his activism and has been a steadfast supporter …
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Dads can struggle with postpartum mental health too
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May is Mental Health Awareness Month, and just as much as we need to focus on maternal mental health, we also need to recognize that dads and non-birthing partners also can struggle postpartum as well. 7% and 9% of new fathers develop postpartum depression. I invited my husband back on the show to chat about postpartum mental health and mental heal…
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FR S3 Ep7 TikTok @trashtalkpodcasts YOUTUBE: www.youtube.com/c/TrashTalkPodcasts Bonus Patreon.com/TrashTalkPodcast Traceycarnazzo.com Tracey Carnazzo @trixietuzzini Noelle Winters @noeygirl_ IG @TeenMomTrashTalk Twitter @TeenMomPodcastBy Tracey Carnazzo & Noelle Winters Herzog
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Feminists Around the World: Tawakkul Karmān
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Yemeni activist who has been working for the rights and nonviolent resistance for women’s rights and freedoms. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Dino Discovery, Just Undo It, Tornado Cleanup, Private Plane Problems and Mona Lisa on the Move!By Starglow Media
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Todd and Cathy discuss how to talk to kids in the morning without being too annoying. They also discuss when to use Gen Z slang and when not to, and why not “needing” too much from our kids makes us easier to talk to. They also discuss Taylor’s new album, the movie Swingers, and why pop culture makes for great conversation with our kids. For the fu…
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Mayhem / MayCember -- Tips & Pep Talk! EP352
37:22
37:22
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May is a packed month for most families but usually lots of the events are fun and positive ones! Laura and Sarah discuss strategies for enjoying (not just surviving) your May (and often early June, too!). Laura suggests a 3-part framework: don't get overwhelmed, find the right balance and manage your energy. Sarah and Laura chat about these strate…
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How to Build Anti-Aging Muscle Mass & a New Way to Think About Obesity With Dr. Gabrielle Lyon
41:39
41:39
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Episode Highlights With Dr. Gabrielle Lyon Why the body becomes less efficient at protein turnover with age and how to counteract this The biggest needle movers when it comes to building muscle Why not to train to get better and what to do instead How to build an effective structure for getting stronger that doesn’t have to take a ton of time Why h…
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New Products & Honest Opinions: Episode 463
59:46
59:46
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Sleeping with a watch on, tubing mascara and face razors make the list in this grab bag of new things we are trying lately. Some of them we love, some of them we really want to like but just don't, and others we need your feedback! Join us for an fun, honest chat about the some new things we're trying lately. HELPFUL LINKS: Episodes from the archiv…
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892| VBAC After C Section - Kacey Nelkin Pedersen
1:02:11
1:02:11
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Sponsor: Visit babypeek.com/birthhour to request access to the revolutionary genetic test that unveils your baby's potential traits as early as 10 weeks gestation. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 off) Beyond the First Latch Course (comes free with KYO course) Become a Birth Hour Patreon member …
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Do you ever look at someone and think they must be much farther along than you are? I do that often on social media, but I'm learning that we all stand on level ground. We all need the wisdom of God. If I have not been at the feet of Jesus, seeking him in his word and asking him for wisdom, I have very little to offer anyone. ~ Gina Smith If we wan…
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The episode title says it all, bluntly and succinctly. Today’s episode is all about how to be more organized, not only in your home but in your life. There are a lot of myths and misconceptions about what it means to be organized and no it has nothing to do with the amount of bins you buy from The Container Store. Organization is about functionalit…
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