Hello and WELCOME to another group challenge from your host with the most! It's been a while since we did one of these, but we are BACK! All you have to do is let me know you want to join, and I'll send you the link to join either (or both) of these challenges. See you there! -------------- ➜ 👕 50% off the V1 CLASSIC T-SHIRT' TODAY! https://vibingo…

I don't know where I'd be in life had it not been for these three books. I hope as I share these books (that greatly impacted me) with you today, you'll check them out OR at the very least, continue to read books yourself. Reading is so powerful, and I hope all of us are making time for it in our busy schedules. Good luck, and enjoy today's podcast…

January is over.. I don't want to hear any more excuses on the year not 'officially starting'. In today's episode, my goal is to get everyone excited about February and everything this month has to offer! You'll hear me explain a few important dates to look forward to, from least excited to MOST eventful. Stay tuned. Enjoy. -------------- ➜ 👕 50% o…

Please try this social experiment with a friend, colleague or loved one. I would be interested to know if this common Canadian phenomenon exists in your life, too. People love to complain about the weather and they'll do so at any chance given, especially in Ontario where the forecast can be unpredictable. We should practice more gratitude for the …

How good are you at doing NOTHING? It turns out, the ability to just be a human BEING and existing is tougher than previously imagined. Most of us are human DOINGS, focused on the day-to-day tasks we must accomplish, goals, schedules, etc. But how often do we get to plug out from that and just experience the current moment? Today, I talk about the …

How in the world can you compare COMEDY and joke-telling to a piece of FRUIT? Today, I will explain the answer to this question you certainly have never asked yourself. But if you appreciate the art of comedy, you might enjoy this analogy. We will continue to shift the podcast into a more entertaining vibe (as well as always being informative). So …

As we look forward to the new episodes coming this year, I'm deciding on making my podcast more comedy-based in addition to being as informative as possible. This will be my current challenge, and I want y'all to know that I'll be striving to be my most authentic self- funny, yet informative. Enjoy the episode and the direction this podcast goes in…

In today's episode, I present to you one practice that when done as much as you can- will change your life. I can say for myself that it's something I've struggled with staying consistent in, but when I've done it, it has benefited me so much. I'm excited for you guys to hear all about it and hopefully give it a chance! Enjoy today's podcast. -----…

After 6+ months of waiting... we are BACK! It only feels right to wrap up the year with an episode, checking in with y'all and letting you know how it went with me in the areas of health, wealth and relationships. I was nervous to do this one, and it took a lot of work to edit and release it in it's entirety, so check out the full episode or watch …

In this episode, you'll learn all about this new monthly challenge! If you're interested in this challenge, you'll need to listen to this one. Thanks to all of those that are trying this challenge! See you in July. ------------- ➜ 👕 50% off the V1 CLASSIC T-SHIRT' TODAY! https://vibingoutwt-merch.myshopify.com/collections/all ➜ 📚 50% off 'HOW TO VI…

The drive of my life. I can't wait for you to listen to this episode and hear about my experience going across Canada. In this one, I break down how it went, from province to province. I talk about the struggles of the road trip, the sights we saw, the activities I got a chance to do and overall the perspective this drive gave me. You'll enjoy this…

Officially out of office! Listen in to hear about my vacation I'm on. ------------- ➜ 👕 50% off the V1 CLASSIC T-SHIRT' TODAY! https://vibingoutwt-merch.myshopify.com/collections/all ➜ 📚 50% off 'HOW TO VIBE OUT' E-Book or audiobook TODAY! https://vibingoutwt-merch.myshopify.com/collections/all ➜ 🌎 JOIN THE PATREON to SUPPORT OUR COMMUNITY https://…

Just make the time for relationships. In this episode, I'm promoting the important of prioritizing the important dynamics and people in your life. We all get busy with our day-to-day meetings, jobs and commitments, but the best kind of person makes time for others. So I hope this finale of the FOCUS series benefits you. ------------- ➜ 👕 50% off th…

Let's keep FOCUSING.. this time on wealth! I always talk about the different ways to view this category. In this episode, I contextualize what it means to pay attention and prioritize growth in the area of wealth. We'll look at ideas of wealth vs. rich mindsets, money vs. time freedom and how skills and experiences can come in abundance, too. I'm t…

Let's talk about FOCUS. I believe a lot of people like myself are simply going through the motions of life and not having enough time or energy to focus on these three.. Health, wealth and relationships! One episode per section, all coming out day-to-day towards the end of the week. Enjoy this first one! I'll talk about goal setting and how that's …

I said it before and I'll say it again.. Different parts of our lives require us to move at different speeds. Today, we're slowing things down all the way as we talk about RELATIONSHIPS. I believe for any dynamic of relationship- be it professional, friends, family or intimate, we need to take things at a slower pace and look long-term. Enjoy the f…

In this new mini-series, we're moving at different speeds! Let's strike a good balance of speed- that's what moving at a MEDIUM pace is all about. Acknowledging that sometimes we have to think long-term with ideas around wealth, but other times we need to enjoy the moment. And remember, wealth-related ideas are not just limited to money and income.…

In this new mini-series, we're moving at different speeds! Moving FAST is an idea with health because I don't want y'all waiting too long to get started on health goals. The time is now and the sooner we focus on health, the longer the benefits will last us. So listen up and enjoy this one. Think FAST! ------------- ➜ 👕 50% off the V1 CLASSIC T-SHI…

The relationships we have will define our lives. Today, I'm explaining how I'm doing with all the different relationship dynamics in my life: - relationship with myself - relationship with my family - relationship with faith - relationship with friends/networking - intimate relationships This episode really meant a lot to me to record- I hope you g…

In this episode, I update y'all on where I'm at in the area of wealth. If you haven't heard any of the 'wealth' themed episodes yet, it's more than just about income. Sure, I do talk about how I'm doing with my budgeting, but I also talk about other areas related to wealth. Being self-employed, time freedom, productivity, learning and a wealth of e…

One month later.. and I'm back! Listen guys, I've had to go through my own challenges and struggles within the areas of health, wealth and relationships. But I'm ready to talk about how it's been going. In this episode, I'll focus in on a few areas: sleep, nutrition, physical exercise and mental/emotional health. Personally, these are the target ar…

Watch the YOUTUBE VERSION of this podcast: https://youtu.be/1RfeVj99Q9Y After completing a successful career in sales and marketing, Richard, aka Dick Sanders (my grandfather) retired and ventured into the world of paintings. In this episode, you'll hear all about Dick's journey into learning about landscape paintings, the process of how he began h…

One of the most important times of the year, and it seems to always come at the right time. Ramadan is the topic of this podcast, and it's the month of fasting that Muslims across the world celebrate and participate in together. For myself, it's my second time trying this and I am excited for it; I'm looking forward to all the learning and blessing…

To conclude this week's theme of episodes highlighting all of our DIFFERENCES... This episode is a reminder that when we can relate to one another, there's a chance to deeper the connection with those around us. It's much easier to spot our differences and uniqueness. However, when we can harness powerful emotions such as empathy and compassion, we…

Tune in for a fun, yet informative conversation with my good friend and former client, Samiah! In this episode we talk ideas about going from a 9 to 5 to being self-employed- a change both Sammy and I went through a few months ago. And we discuss her business, working as a financial advisor and some tips and information we should be aware about. Pl…

I think it's time to push past what is considered 'average'. Today's episode is a reminder to all of you who want to excel, exceed and move forward in life to not stay the same as others! Being average is a normal thing, but in certain areas of our life we CAN be above average and that should be a goal. I'll explain why and how to do that. Please l…

Let's value the relationships we have around us. That's something I saw a lot of in Mexico. Less zombies on their phones, and more people having interactions with eachother. I got a chance to connect with the people I traveled with, I had my self-time and even enjoyed speaking Spanish to locals. This episode is about us focusing more on the connect…

I'm grateful for traveling because it offers perspective. Seeing how different people live when you see new parts of the world shows us that we don't have to be stuck in our mindsets. So in this episode I try to explain to you to wake up with a new way of thinking. Instead of firstly thinking about what you HAVE to do, consider what you WANT to do.…

How do you enjoy staying in the moment of your vacation and come back to reality gracefully- without needing days to 'recover'? Focusing on health during traveling is the answer. I'll explain how I focused on health while being in Tulum and Cancun last week. Enjoy this episode, thanks everyone! ------------- ➜ 👕 50% off the V1 CLASSIC T-SHIRT' TODA…

Starting tomorrow, our final challenge from the 7-Month Marathon Challenge begins! Listen to this episode to understand the following: - what this challenge is about and how to participate - hear about our amazing community on WhatsApp - benefits of meditation and why joining this challenge can greatly benefit you ------------- ➜ 👕 50% off the V1 C…

If you're hearing this, I'm officially out of office! For the 6 next days, I'll be in Tulum, Mexico. Listen in to hear more about this trip I'm going on. ------------- ➜ 👕 50% off the V1 CLASSIC T-SHIRT' TODAY! https://vibingoutwt-merch.myshopify.com/collections/all ➜ 📚 50% off 'HOW TO VIBE OUT' E-Book or audiobook TODAY! https://vibingoutwt-merch.…

3. Going deeper into a connection will bring more out of it. I know this lesson sounds simple, but it's got a huge impact. In this clip, I explain how I'm grateful to get to know so many interesting people, and going deeper into the connections have been so fun! Being curious about a person, being courageous enough to have real talks, and the abili…

7. Learn to overcome failure and adversity, because something unexpected will come up to test you. This lesson is super important on my day-to-day. Out of the 10 wealth-related lessons I spoke about last week, I'm choosing to highlight this one because of its importance. I hope you enjoy and be sure to check out all 10 lessons from the link below. …

8. Health-related habits are an investment in your future. This is the lesson I talk about in this clip. I chose this one because it really is the most important lesson I need to remember throughout my day to day life. Be sure to check the full episode where I talk about all 10 lessons I've learned in the area of health. I believe this series is su…

The one you've all been waiting for.. The finale of this VERY important (to me anyways) mini-series is here. I was super excited to share with my reflections on what I've learned about relationships. I really hope you enjoy hearing my thoughts and maybe you'll even connect with some of my ideas in this one. Let me preview 3 of the lessons I've lear…

This is a summary of all I learned that got me here, making this episode almost 3 years after starting this podcast/community with you all. Today's episode is very special to me because all the WEALTH-RELATED lessons I had to endure were so important to my growth. I'm so honoured to be here sharing these ideas with you, and I just hope some of my r…

Over the past few years, I've learned a lot. Sharing this community with y'all has forced me to grow in certain ways I never knew was possible. Today, I'm happy to share 10 lessons I've learned in the area of health that have been super important for me. Here's the first 3.. the rest you gotta listen in to hear! 1. A good morning is a good day 2. T…

The finale to our series, and in this one I have a lot to say. My relationships were definitely affected by the substances I was using back in my emerging adulthood. Surprisingly, it's not all bad affects. There was one substance which actually improved my perspective on love and consciousness! Enjoy this episode and go back to check out the other …

I had a breakthrough in this episode. After learning about dopamine and how it affects our motivation and desire, it makes sense why my chronic drug usage back then affected my wealth! When you listen to this episode, you'll learn about my past. Certain parts of my early adulthood were overlooked due to drug usage, and I'll go over all of that. I h…

I didn't have to do this. But I was so excited to talk about drugs. In this one, I talk about cannabis, alcohol, caffeine and psilocybin drugs. Different substances affected my health in different ways, and I'm going to go over that. Physical health and mental/emotional health are the two most prevalent areas I speak on in this one. Please listen f…

The final episode in our MINDFULNESS series! And this one is about simply being present. Or is it simple? Today, I talk about some perspectives on why and how to make sure we're able to fully show up to many of the relationship dynamics in our lives. Being present with ourselves, with friends, family, loved ones, in our networking and more! If you'…

Have you heard of the flow state? Popularized by Mihaly Csikszentmihalyi, a pioneering positive psychologist, this area of focus has revolutionized the way interpret tasks. When you're in a flow state, the task at hand is the perfect balance of skill-challenge so that it is enjoyable! And in this episode, I explain how when you find areas of life t…

Meditation is a life skill and one that will unlock so much for you- ESPECIALLY towards your health! In this episode, I make a compelling case for why we all need to start practicing meditation. It's super easy to begin- you just sit down for 5 minutes and focus on your breathing. I use guided meditations and I can't even do more than 5 minutes to …

My intention for 2023 with all dynamics of relationships... ..is to go deeper. This means being courageous, bold, asking questions and having conversations, and learning and growing myself. Relationships are the most important thing we will have over our lifetime if nothing else, and so it's crucial we nurture the right ones. I hope today's episode…

SELF-EMPLOYED. I made it here, now what? Time to get serious about all things WEALTH related. That means having a system in place to make sure I can release as much content to you guys, and expand this community to new heights! Getting serious with wealth means ensuring all my savings, spending, taxes and budgeting is in place. I'm excited for what…

And we're back! After a month, I'm back to releasing episodes. And this one was a long time coming because I needed some time to get back into my health and get focused. Are you FOCUSED? Focusing on prioritizing your health means making sure you have a system in place to hit your health goals. I've been focusing more on getting a high quality sleep…

This one means a lot to me. Continuing the relationships that positivity impact us is so important. It's hard to manage the relationship with yourself, friends, family and significant others. But this one is a reminder to make sure we assess the meaningful interactions, because relationships are SO IMPORTANT. Thanks for listening everyone! --------…

Success is something we all think about at some point in our lives, and we want to achieve it. However, we all view "success" as different. But one thing that is common is we would love to get there as quick as possible! Today, I'll offer my opinion on 3 methods to reach success faster. So listen up if you're someone who wants to get there sooner t…

Don't press that pause button! Your health is the foundation of who you are, and in this episode I'm encouraging all of us (myself included) to make sure we continue to focus on health. Whether that's physical health, emotional or mental health, we should keep it a high priority. Stay happy and healthy everyone 😃 ------------- ➜ 👕 50% off the V1 CL…

This one will prepare you for our newest challenge- which as you can see is all about reading! Who remembers D.E.A.R. back in middle school? Drop everything and read.. I think that's what we need to get back to, especially for those who aren't in the habit of it (myself included). Let's get reading this month everyone! Message me @ Vibingoutwt on I…