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Many know me as the founder of the ZUU Fitness Brand - World's Hardest Bodyweight Training. Before that however I spent 20+ years in construction. Like so many other apprentices, my mentors over the next 4 years were two tradesmen, both divorced and alcoholics. By the time I finished I was a full blown alcoholic as well. Rain Hail or Shine is my mentoring program for men in construction based off the blueprint I used to quit drinking, save my marriage and family. Rain Hail or Shine is curren ...
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TOO MANY MEN IN CONSTRUCTION AREN’T PROACTIVE ENOUGH WHEN IT COMES TO SORTING THEMSELVES OUT. I love using the analogy of a rescue swimmer, dropping in the ocean when a yacht has capsized. It’s common knowledge that the strong swimmer will swim towards those that are swimming towards him. That’s because those people have the energy, effort, and int…
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Having spent 20 years as an alcoholic in construction I know firsthand the feeling of disconnection to those you love. The nature of the construction “beast” lends itself to setting tens of thousands of men up for this dark space of being disconnected to the most important people in their lives. If you are currently in this situation please underst…
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A routine is at the heart of positive change. Unfortunately for thousands of Aussie men in construction, getting it to stick is an absolute nightmare. Listen in if you're looking to better yourself through a routine. Use these 2 exercises to start: https://youtu.be/9IsbPrLWtvoBy NATHAN G HELBERG
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There is a huge push for men to show their emotions more by shedding tears or crying. Articles say that this is a sign of men in touch with their emotions or inner child. Feminism is also being pushed on men to deal with their problems more like women. Men are men. Women are women. 2 different species people. I don't really cry. Never have. Neither…
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Many of us were brought up with old saying like "Talk is cheap" and "Actions speak louder than words". Get these into your life men. Talking about change doesn't bring change. Repeatedley not doing what you say makes you inauthentic, hypocritical and wires your brain for failure. I have presented around the world with various worldclass speakers on…
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This testimonial is from a site supervisor for one of the companies I am consulting for with my DRAFT 72 program. To understand someone you need to listen to what they're saying and with empathy and compassion you can create the context to their words. Thousands of men in construction in Australia currently feel trapped running through the motions …
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Stop using "Family first" as an excuse boys.
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When I was an alcoholic for 20 years you would hear me say "family first" all the time. It is a saying men in construction are proud of. Unfortunately, the truth of the matter is they are only referring to the "material needs" of their family. You see if I ask them how other areas of their life is going most will say "not great". If I ask if they'r…
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The media has lied to men in construction. They make claims like: "7 best habits in your life to turn it around!" "The top 3 habits that will make you a winner!" "Habits successful men use for relationship heaven!" Or whatever bullshit they claim. Unfortunately, tens of thousands of men in construction currently trapped with coping mechanisms of al…
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Many know me as the founder of the ZUU Fitness Brand - World's Hardest Bodyweight Training. With ZUU I have lived in the UK and then the USA for over 8 years, partnering with some of the most recognized fitness chains on earth like Virgin Active and Crunch Fitness. I have presented at the largest fitness conventions in Europe and America even being…
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