Conversations that lead to real change tend to only happen by chance; we are here to change that. We create intentional transformational dialogue with experts in fields of coaching, business, science & spirituality. Our listeners experience powerful & practical takeaways from each episode to improve their life’s fulfillment, purpose and trajectory. Join us to elevate the consciousness of the planet, one episode at a time. Please rate and review the podcast if you enjoy it. Nick @ https://nic ...
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Aligning Head, Heart, and Gut: Conscious Presence and Inner Wisdom | EP 56 | Nick Palladino-King
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In this episode of Conscious Conversations, hosts Nick Palladino-King and Nitin Garg explore the concept of the three intelligence centers within us: the head, the heart, and the gut. They guide listeners through a grounding meditation, emphasizing the importance of aligning these centers to enhance presence and awareness.Nick shares a personal exp…
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Championship Mindset: The Belief and Vision to Be Great | EP 55 | Hunter Pence
52:38
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In this powerful episode of Conscious Conversations, we invite 2x World Series Champion and 4x MLB All-Star Hunter Pence to share his insights on mindfulness, consciousness and elite performance. Hunter recounts his personal journey into these practices and the profound impact they had on his career and life.The conversation dives deep into the pow…
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Unlocking Your Potential: A Journey of Transformation with Nitin Garg | EP 54
46:04
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Ready to take control of your life and create your own destiny? In this inspiring episode of Conscious Conversations, Nitin Garg shares his incredible journey of transformation. From nearly losing his life to embracing a life of joy and purpose, Nitin's story is a testament to the power of surrender, curiosity, and the constant possibility for grow…
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The Art of Surrender: Finding Joy and Playfulness on the Spiritual Journey | EP 53 | Kim Colella
1:13:11
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This podcast episode of "Conscious Conversations" features Kim Colella, a spirit doula, discussing the importance of connecting with one's inner spirit. The conversation delves into the concept of spirit doula work, which focuses on helping individuals birth their spirit more fully into the world. Kim emphasizes the importance of listening to one's…
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Men Unmasked: Journey of Vulnerability, Healing, and Transformation | EP 52 | Derek Newborn
1:02:21
1:02:21
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In this deeply vulnerable and transformative episode for men, Derek Newborn, CEO of the Newborn Blueprint, shares his profound journey of overcoming self-sabotage and healing childhood trauma. Derek opens up about his struggles with abandonment, which led to self-destructive behavior and narcissism. He emphasizes the importance of adopting the mind…
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The Power of Ownership and Aspiring To Be Different | EP 51 | Justin Roethlingshoefer, Founder of Own It
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In this episode, we are joined by Justin Roethlingshoefer, the Founder of Own It Coaching. We discuss the importance of optimizing health and performance, and how they are interconnected. Justin emphasizez the need for intentional and consistent habits to achieve desired outcomes. He shares his personal journey and the systems he has built to count…
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Unlock Your Superpowers To Super Success | EP 50 | Amit Patel, CEO Rakuten International
1:09:31
1:09:31
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In this conversation, we interview Amit Patel, the CEO of Rakuten International, about leadership and career growth. Amit shares his background and journey to becoming a CEO, emphasizing the importance of showing up every day and giving all you've got. He also discusses the value of being seen by the company and finding mentors within the organizat…
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Stop Sugar Coating The Truth To Unlock Your Full Leadership Potential | EP 49 | Cale Owen, CEO GymLaunch
1:12:17
1:12:17
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In this conversation, Cale Owen, the CEO of GymLaunch Prestige Labs and Gymowners.com, shares his journey from being a professional baseball player to becoming a successful entrepreneur and CEO. He discusses the importance of continuous learning and skill development, as well as the challenges and rewards of running a business. Cale emphasizes the …
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Mastering Nutrition For Long-Term Health Over Short-Term Weight Loss | EP 48 | Dr. Cyrus Khambatta
1:12:46
1:12:46
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Dr. Cyrus Khambatta Co-Founder and CEO of Mastering Diabetes shares his personal journey with diabetes and how transitioning to a plant-based diet transformed his health. He discusses the short-term and long-term effects of a ketogenic diet, highlighting the potential risks and drawbacks. He emphasizes the importance of considering long-term health…
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Do Your "Dark Work" To Step Into The Light | Ep 47 | Anthony Trucks
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In this episode, Anthony Trucks, ex-NFL player and identity shift coach, shares his personal journey of overcoming challenges and transforming his life. He emphasizes the power of identity and the importance of believing in oneself. Anthony discusses the concept of Dark Work, which refers to the unseen, difficult work that leads to success. He high…
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The Power of Artificial Intelligence (AI) in Personal Growth | Ep 46 | Alex King-Harris
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In this episode, Alex King-Harris teaches about the intersection of technology and wellness. We discuss Alex's personal journey with technology, the power of artificial intelligence (AI) in personal growth, and the ethical considerations surrounding AI. We explore the importance of human connection in the digital age and the impact of technology on…
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The Limitless Paths to God Realization | Ep 45 | Swami Sarvapriyananda
1:15:18
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Swami Sarvapriyananda shares his journey of becoming a spiritual leader and the importance of spirituality in finding deep and lasting meaning in life. He discusses the different paths to God realization and the ultimate purpose of life. Swami Sarvapriyananda explores the question of why we are here and the nature of reality. He encourages listener…
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Journey into Light: Angels, Intuition, and Transformation | Ep 44 | Mark Mezadourian
1:19:58
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Mark Mezadourian shares his journey as an intuitive with his practical approach to connecting with angels and guides. The episode includes a special and deep grounding exercise that guides us through connecting with the Archangel Michael. Mark emphasizes the importance of making the world bigger through intention and unconditional love. He discusse…
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The Chiron Effect: Healing Our Core Wounds Through Astrology, Empathy, and Self-Forgiveness | Ep 43 | Lisa Tahir
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In this episode, Nick and Nitin interview Lisa Tahir, a licensed therapist and author of 'The Chiron Effect.' They discuss the importance of healing and self-forgiveness, manifesting dreams, expanding notions of family and connection, and the power of thoughts and feelings in manifestation. Lisa provides Chiron readings for Nick and Nitin, highligh…
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Creating a Safe And Spiritual Container to Grow Through Music | Ep 42 | Alex King-Harris
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Alex King Harris, a musician and healer, shares his journey in the world of music and healing. He discusses the power of music in creating deep states of meditation and trance, as well as its ability to harmonize different energy centers in the body. Alex emphasizes the importance of coherence and flow states in music and how it can be used to guid…
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Parenting Ourselves and Not The World | Ep 41
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Join us and our group of "Urban Mystics" as Nitin and Nick invite some of their best students to the show for a deep and vulnerable conversation around learning to parent ourselves and not the world. We go into each of our own fears and challenges with being parents, not being parents and not wanting to be parents and the stress that can come with …
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Unlock The Power of Vulnerability to Build Stronger, More Trusting Relationships | Ep 40 | Dolphin Kasper
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Is vulnerability a skill or something that we either have access to or don't? Dive in to today's potent episode with relationship coach Dolphin Kasper as he teaches us how to become vulnerable and how to use this power to open up to all that life is trying to teach us. We discuss tools and skills to improve our communication and cover a ton of mate…
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In this fun episode of “Conscious Conversations,” we delve deep into the art of finding balance in our lives. Join us as we explore practical tools and strategies to reduce stress and anxiety while igniting your energy and joy. Nick and Nitin share their expert insights on the science of well-being and how you can harness these principles in your d…
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EP #38 "Grow or Die" w/ Nick Palladino-King
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Have you ever felt stuck, lost or depressed? We all have at some point most likely. I myself am no stranger to these feelings and not knowing how to "fix them" as well. Today we mix things up as Nitin interviews me in a very intimate 1:1 about how I navigated one of the toughest years of my life. I talk about the pain I was in and the ways I got my…
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Ep# 37 "Navigating Massive Change and Transformation" w/ Anu Sanghvi
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Are you at an inflection point in life and know change is coming but have fears around what that means or how to do it? If so, today's episode is going to help you make massive shifts in your life with more confidence and less fear. Anu Sanghvi is a Silicon Valley product leader who joins the show today to talk about the process of transformation. …
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EP #36 "The Vibration of Entrepreneurship" w/ Christine Meyer
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Today's conversation is especially impactful for entrepreneurs as Christine Meyer, Executive Life and Leadership Coach joins the show (@christinemeyercoaching). We dive into the vibrational thread that runs through our lives, our feelings and how we feel in this moment. We talk about how we feel about our pasts, the feelings we associate with the g…
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Make Life Happen For You (Live Workshop)
1:24:03
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Listen in to Nick's latest live workshop on living from a place and space of more empowerment, self awareness and conscious choice. In this workshop, you will learn how to develop awareness, access mindful choices and do what is right for you in every moment. This is a live workshop that took place on 8/31/2023. Listen, take notes, enjoy and apply …
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EP# 35 "Trauma, Acceptance and Spiritual Awakening" w/ Charna Cassell
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We've got a great guest today, Charna Cassell. She's a licensed trauma trained psychotherapist and certified embodied leadership and sex educator. We go super deep into trauma, how it can help us wake up to ourselves, how it can help us increase our ability to be more empathetic, to grow, to learn, and really to live better, more fulfilled lives. W…
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EP# 34 "Cancer Is Not a Battle, It Is a Journey"
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Have you or a loved ones life been touched by the harsh reality of cancer? You most likely have one way or another and if so, it's bound to change your life no matter what. Today, we have the privilege of interviewing Shariann Tom (@thecancerjourney), CEO and Co-founder of The Cancer Journey Institute. Shariann teaches us that cancer is not a battl…
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EP# 33 "Mindful Boundaries, Expression and Hard Talk" w/ Oak Mountain
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Join us today as we have best-selling author, philosopher and educator Oak Mountain (@thesmilinghuman) on the show to discuss boundaries, self expression, hard talks and plant medicine. Oak is a master of language and how to use it to distill down profound teachings into digestible and understandable nuggets for the rest of us. He lays out how we c…
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EP# 32 "Holistic Well Being" with Marc Morozumi
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What does it mean to be truly well? How can we create a beautiful space for physical, mental and spiritual well being that serves us and everyone around us? Today we discuss holistic well being with Marc Morozumi. Mark is a certified integral yoga, hatha, raja, meditation, and stress management teacher with over 5,000 teaching hours. He is the owne…
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EP#31 "New Age Masculinity" w/ Dean Pohlman
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Have you thought about how we can develop a new age of masculinity?In our latest episode we dive deeply into this question as we had the pleasure of interviewing Dean Pohlman, the founder of Man Flow Yoga. This conversation is definitely for men and about men. We have a great time talking about how, as men, we need to make hard decisions and have h…
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EP#30 "Healing Through Affirmation" w/ Michelle Blood
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Michele Blood, a renowned figure in the spiritual world, joins the show today and it's an amazing one! Michele is a real player and has worked with notable names such as Bob Proctor, Dr. Deepak Chopra, Dr. Wayne Dyer, and Jack Canfield. Michele shares her personal journey of using affirmations to heal herself after a car accident that left her with…
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EP#29 "Doing Business On Purpose" w/Hillary Samson
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In this podcast episode of "Conscious Conversations," hosts Nick Paladino King and Nitin Garg welcome Hillary Samson as their guest. Hillary is the owner of Transforming Ventures, a consulting firm that incorporates sacred teachings and ancient wisdom into the workplace. She also focuses on reinventing capitalism and bringing more sacredness, compa…
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EP# 28 "The Courage to Change" w/ Dr. Morgan Oaks
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Do you have the courage required to make major changes and shifts in your life? In today's episode, Dr. Morgan Oaks joins the show and shares with us his depth of knowledge around becoming a whole and complete human-being while "elevating greatness". Dr. Oaks perspective on life, healing and growth draws from numerous modalities from western, easte…
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EP #27 "Love Your Whole Self" W/ Deb Blum
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Are you ready to love your whole self? Like all of it? How can we step fully into our true selves--living and loving fully? Put your hand on your heart and say - “I am here and I am listening”. In this episode, we connect with Deb Blum, Founder of The Whole Soul Way on how to unhook from fear, pick up where our parents left off and learn how to lov…
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EP #26 "The Unfoldment Process" w/ Steve March
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In this episode, we explore the concept of consciousness, coaching and the process of human unfoldment and how they can help us lead a life that is fulfilling and purposeful. Our guest, Steve March is a renowned conscious leadership coach, who shares his insights on how we can develop self-awareness, practice non-judgment, and cultivate self-love. …
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EP #25 "Your Attention and Focus Are Currency"
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How much is your attention worth to you? In this episode, we dive into the concept of attention and focus being the new currency. In a world where our attention is constantly being pulled in multiple directions, it's important to recognize the value of our time and energy. We discuss the impact of technology on our ability to focus and the importan…
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EP #24 "It's All Perfect" w/ Indra Rinzler
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Do you believe in the perfection of it all? Yes, no, maybe? Perfect! In this podcast our guest and spiritual teacher Indra Rinzler we explore the idea that everything in life is perfect and that our existence is a spiritual experience. We dive deep into the concept of perfection and how it relates to our daily lives, relationships, and the world ar…
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EP #23 "Remove The Junk in Your Emotional Trunk" w/ Michele Molitor
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Are you carrying excess junk in your emotional trunk? Well, through this powerful episode, you may learn that you are actually carrying a lot more than you are aware of! But don't worry, today's guest Michele Molitor, consultant and best-selling author, will teach you how to bring awareness to your junk and how to remove it with some serious tools …
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EP #22 "Take Charge of Your Relationship to Food" w/ Amber Shaw
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Today we have the pleasure of interviewing Amber Shaw, the founder of "The Wellness Revolution". With Amber, we explore and dive deep into the world of food, our relationship to it, and how we can become empowered in the ways we eat and the ways we think about our health and wellness, everyday. Amber's passion and knowledge shines in this episode a…
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In today's episode Nick and Nitin distill their biggest takeaways and highlight some of the most potent teachings covered in the first full season of "Conscious Conversations". Season 1 was loaded with nuggets from teachers and coaches from all different walks of life and gave so much more insight and depth than we could have ever imagined. If you …
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EP # 21 w/ Ling Lam "Get Out of Your Own Way On The Path to Happiness"
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Get ready for an intimate episode that puts Nick and Nitin through their own therapy session with Stanford lecturer Ling Lam! The one goes deep and wide as we cover hidden shame, the future possibilities of psychedelic assisted psychotherapy, and finding meaning and fulfillment in life. Ling makes understanding our minds and our traumas so simple w…
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EP #20 "Spiritualize Your Life" w/ Swami Medhananda"
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Have you ever wondered how to make your life a spiritual experience? If so, our latest episode with Swami Medhananda is for you! In this delightful episode, Swami teaches us how to integrate spirituality into our modern lives with a fun and light-hearted way of looking at aspects of our minds and lives that can sometimes be overwhelming. His real w…
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EP# 19 "The Layers of Freedom" w/ Jean Mazzei
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In our latest episode we invite in a very special guest, Jean Mazzei. Jean is the teacher behind Nick and Nitin's training and application of yoga philosophy and practice and has been Nick's personal teacher for almost a decade. The wisdom she shares in this episode about self-love, transformation and living a life filled with more freedom and joy …
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EP #18 Mental Toughness Training w/ Chris Dorris
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Are you ready to become mentally tough? If so, you do not want to miss today's transformational show! Chris Dorris "The Mental Toughness Coach" joins the show today to teach us this powerful and playful framework "Livin' above the O line". His framework is an invitation to a way of being that will help you stay present, accept what is and decide ho…
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EP #17 Your Voice Matters w/ Lauri Smith
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Do you want to find your voice and speak with more authenticity? In this episode, we interview Lauri Smith, a speaking and leadership coach who teaches us how to find our authentic and powerful voice in the world. Lauri masterfully shares with us how to speak in ways that have less fear and more power while being intentional and authentic. Her teac…
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EP #16 Organize Your Mind w/ Michael Dolan
1:10:51
1:10:51
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Are you looking for ways to be more productive and organized? Do you feel like your thoughts are constantly running in circles, draining your energy and preventing you from being your best self? If so, then this episode is for you! Inside we take a deep dive into the world of organization and productivity, exploring different techniques that can he…
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EP# 15 Posthuman Awakening w/ Dr. Francesca Ferrando
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Our podcast today introduces the philosophy of "Posthumanism", and dives deep into what lies beyond the limitation of current human thinking.Is Posthumanism a way for us to use both the past and present as tools to help humankind shape a more harmonious future?Dr. Francesca Ferrando of NYU joins in today to share their in-depth and profound knowled…
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On today's special episode, we (Nick and Nitin) explore our own journeys on the path of spiritual understanding and practice. We talk about the practices that help us connect with our own spirituality, the catalysts that began our awakening and how we want to expand in our own practices and lives. We even talk about psychedelics and how they can be…
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EP #13 Show Up Fiercely, For Yourself w/ Stephanie James
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Do you feel like you're playing small in your life and work? Join us in this amazing episode on self-discovery as Stephanie James aka "The Spark" pops in to show us how to play big and change the world. She's a coach, author, and powerful voice for change who knows how to help people uncover their true potential. You'll learn how to find your passi…
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EP #12 Create Yourself Daily with Gary Mahler
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Ready to create a life that truly reflects your authentic self? Coach Gary Mahler joins the show and teaches how to connect with your personal power in order to "create yourself daily" by being in the space or presence, awareness and self love. He helps us recognize how the power of BEING can help us create the life we desire rather than being in t…
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EP#11 The Philosophy of Consciousness w/ Dr. Anand J Vaidya
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- Can the missing link between eastern and western philosophy alleviate human suffering? - Can critical thinking and meditation work together? - Are emotions and the ability to reason mutually exclusive? We discuss these and many such DEEP questions with Dr. Anand J Vaidya, professor of philosophy at San Jose State University. His research focuses …
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EP#10 Beginners mindset for success w/ Laura Furman
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Develop a Beginner's Mind for success in this powerful episode with Laura Furman! We talk about the art of being a beginner and how you can decompose any challenge into approachable pieces to overcome fear of failure and the need to achieve. Applying beginner's mind will help you reduces stress, improve productivity and have more fun all at the sam…
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EP #9 Coincidences and Miracles With Sophia Demas
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In today's episode we meet Sophia Demas, Author of "The Divine Language of Coincidence--How Miracles Transformed My Life After I Began Paying Attention" and winner of Readers' Favorite 2021 Gold Award. Sophia discovered the key to how the many miracles she had experienced were manifested from seeming coincidences, she had to share it and wrote the …
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