Best OCD Danni Podcasts (2024)

1
S4E4 - Billy Monger: How a Near-Fatal Crash Changed His Life and Mindset 1:10:58

12d ago1:10:58

1:10:58

In this episode of Under the Surface, we visit Billy Monger at his home to explore how he transformed a life-altering racing accident into a new chapter of opportunity and advocacy, keeping his passion for racing alive. At just seventeen, Billy's promising career in motorsport took a dramatic turn due to a devastating Formula 4 race crash, resultin…

1
58 | From Hustle to Harmony: Simplify Your Life W/ Michelle Gauthier 53:53

19d ago53:53

53:53

In this episode of The Em&M Show, we interview Michelle Gauthier, a certified life coach who specializes in helping busy, overwhelmed women and men create a calm and simple life. Michelle shares her inspiring journey from corporate security to becoming a full-time life coach, and how her personal experiences, including a life-changing divorce, led …

1
57 | The Birth Story of Millie 19:44

26d ago19:44

19:44

Hi guys, Welcome back to another episode! In this episode of The Em&M Show, we share every detail of Millie’s birth story: How we found out she was in a breech position and what that meant for the delivery process. The two intense days of contractions we experienced, trying to manage labor before the unexpected turn of events. The moment we were ru…

1
56 | Redefining Rescue: Helping loved ones through Addiction W/ Danny Deaton 59:45

1M ago59:45

59:45

Hi guys! Welcome back to another episode. In this powerful episode, we sit down with Danny Deaton, an expert dedicated to helping families support loved ones struggling with addiction. Danny shares his personal journey through addiction, detailing how he overcame his challenges with the support of his family. We dive into the vital distinction betw…

1
55 | Everything OCD... what actually is it? w/ Mary Feldman 49:51

3M ago49:51

49:51

Hi guys! Welcome back to another episode. This week we are diving into everything OCD. What actually is it? Does loving organization and cleanliness mean you have OCD? Are the "it's just my OCD" jokes actually hurtful? In this episode we interview Mary Feldman. << (Check out her instagram). She explains her journey dealing with OCD through her life…

1
54 | Managing Anxiety, Perfectionism, and Achievement w/ Molly 53:31

3M ago53:31

53:31

Hi Guys! Welcome back to another week of the podcast. In this episode we interview Molly Olejownik - @therapybymolly on instagram. She is a mental health therapist with primary focus on high functioning anxiety & perfectionism. In this episode, we discuss how we can manage our anxiety, perfectionism and desire to be high achievers. We promise this …

1
S4E3 - Tour de France and Olympic champion Sir Bradley Wiggins opens up about childhood trauma and abuse. 1:07:47

3M ago1:07:47

1:07:47

For the third episode of Season 4, host Smithy is joined by Sir Bradley Wiggins, the renowned British cyclist celebrated for world titles, eight Olympic medals, and a historic Tour de France victory. Following our enlightening episode with Emmett J. Scanlan in Chester, our journey now takes us to Herne Hill Velodrome in South London, a place profou…

1
53 | TIME: You never know the last time you're going to be doing something 28:05

3M ago28:05

28:05

Hey everybody! Welcome back to another week of The Em&M Show! This week we base our episode off of Time: You never know when the last time will be doing something. Think about it... there is a last time to so many things that we loved doing while growing up. Then when we look back on those fond memories, we realize that there was randomly a last ti…

1
52 | Our Biggest Pet Peeves.... 28:14

4M ago28:14

28:14

Hi everybody! Welcome back to another episode. In this week's episode we dive into what truly bugs us the most... what society is doing that just drives us NUTS! Such a fun episode. Dive in with us as we go solo here :) Emily & MichaelBy Michael & Emily Maio

1
S4E2 - Emmett J. Scanlan: 'Kin' and 'Fool Me Once' star on personal struggles with depression and loss 1:14:32

5M ago1:14:32

1:14:32

For the second episode of Season 4, host Smithy is joined by Emmett J. Scanlan, the acclaimed Irish actor known for his roles in Kin, Peaky Blinders, and Fool Me Once. Following our inspiring first episode with Tubes at his home golf course, our journey now takes us to a place deeply significant to Emmett—Chester, his home for the last decade where…

1
51 | Marriage, Humor, and Documenting Life on Social Media w/ Isaac + Bri 50:05

5M ago50:05

50:05

Hi guys! Welcome back to another week's episode. This week is such a fun episode. It is our first ever couple interview! This week we interview Isaac and Bri- a married couple working as content creators on instagram. They are HILARIOUS! Posting relatable videos... things we've all done.... and embarrassing situations we have all found ourselves in…

1
S4E1 - Tubes: Overcoming Alcoholism, Surviving a Heart Attack, and How Golf Saved Me 1:09:16

6M ago1:09:16

1:09:16

For the launch of Season 4, host Smithy is joined by Peter Dale, better known as Tubes to millions of fans from his work on Soccer AM. This season, we're on the road, and for episode one, our journey takes us to a place pivotal to Tubes' personal battle against addiction—his home golf course at Foxhills. Despite his fun-loving on-screen persona, Tu…

1
50 | Body Image, Physical Fitness, and Achieving Goals w/ Sarah Clark 54:15

6M ago54:15

54:15

Hello and welcome to another episode! Today, we're joined by Sarah Clark, a personal fitness coach specializing in empowering women to achieve their best physical, mental, and emotional well-being. Sarah shares her personal journey of transitioning from one extreme to another and finding balance along the way. From struggling with disordered eating…

1
49 | Stress Management & Healing Yourself through the Outdoors w/ Zak 48:59

6M ago48:59

48:59

Hi guys welcome back to another episode! This week we interview Zak - better known as The Outdoor Therapist on social media. Zak has a massive social media following. He is a mental health therapist and specializes in using the outdoors to heal mental health issues. In this episode, we discuss stress management, finding your purpose, and his journe…

1
48 | From 1.7 Million in '21 to 200k in debt in '24 - Digging out of the Pit w/ Myke Metzger 1:19:37

7M ago1:19:37

1:19:37

Hi Guys - Welcome back to another episode. In this episode we are interviewing Myke Metzger . Myke has an incredible, raw story that he is openly sharing on social media. His journey from making 1.7 million dollars in 2021 to falling into 200k of debt in 2024. Myke details how debilitating depression ruined his finances... but how taking personal r…

1
47 | Habit Building, Lasting Change, and Navigating Pain w/ Christy Williams 46:08

7M ago46:08

46:08

Hi guys! Welcome back to another episode. In this episode, we interview Christy Williams- endurance coach and personal trainer Christy Williams. We discuss 3 key elements - 1) building habits, 2) creating lasting change, and 3) how to manage pain. Christy recounts her personal battle with Rheumatoid Arthritis where she was once forced to navigate l…

1
46 | Parenting, Therapy, & Changing Careers Midlife w/ Jeff David 55:32

7M ago55:32

55:32

Hi guys! Welcome back to another episode. In this episode, Emily & Michael discuss with Jeff his life journey from deep in his career as a real estate professional to making a major transition into becoming a mental health therapist. Jeff details the battle of parenting while going to school, having a career to provide for his family, and church se…

1
45 | Increasing Kindness in a Mean World. Coming Out: His Story w/ Brad Carney 54:53

7M ago54:53

54:53

Hi guys! Welcome back to another episode. In this interview, we talk with Brad Carney a mental health therapist who specializes in religious trauma, anxiety and depression. Brad details his personal journey of coming from an loving Christian home to coming out as a gay man. He talks about what worked and what was very difficult. The main message of…

1
44 | Navigating Sobriety - Helping Yourself, Helping Others w/ Mandy Bailes 53:56

7M ago53:56

53:56

Hi guys! Welcome back to another episode. In this episode, we dive into navigating sobriety - both for yourself & for helping others through this. Addiction is incredibly difficult. The main premise of this episode is developing trusted connections with those around you.... because in the end, the opposite of addiction is connection. Mandy dives in…

1
43 | Emotional Availability: The Foundation to Flourishing Relationships 29:29

8M ago29:29

29:29

Hi guys welcome back to another episode! In this episode, we delve into the crucial concept of emotional availability and its profound impact on relationships. We explore why emotional availability serves as the cornerstone of healthy connections, providing listeners with insights into its significance in fostering intimacy and understanding betwee…

1
42 | Dating: Understand your Attachment Style w/ Jessica Taylor 58:06

8M ago58:06

58:06

Join us on "The EmnM Show" for a captivating conversation with Jessica Taylor, better known as Your Therapy Bestie, a mental health therapist specializing in dating, relationships, and attachment styles. In this episode, we delve into the intricate world of attachment theory, exploring the development of the four attachment styles and their profoun…

1
41 | Eating Disorders: Breaking the Cycle w/ Lauren Larkin 58:46

8M ago58:46

58:46

In this episode of "The Em&M Show," we welcome Lauren Larkin, a mental health therapist and social media creator, to share her compelling journey of personal growth and professional evolution. Lauren's intimate narrative traces her experience with an eating disorder, igniting her passion for therapeutic work focused on eating disorders and relation…

1
40 | We're Pregnant...! Baby Girl Coming August 2024 31:06

8M ago31:06

31:06

Hey guys! Welcome back to another episode. Join us today for a fun conversation about our upcoming journey into parenthood! We're PREGNANT! YAY! We are so excited to take the next step into our new journey. We couldn't be happier. We are having a girl come August 2024. We get real about how we are feeling, what has been fun and what has been hard. …

1
39 | Marriage - The Deep Dive into what it's like 25:32

9M ago25:32

25:32

In this episode, join us for a candid dive into the heart of marriage this Valentine's Day. We're spilling the tea on our journey, from maturing through life events to navigating the delicate dance of similarities and differences. Explore the highs and lows with us as we unpack communication, decision-making, empathy, and understanding. We're keepi…

1
38 | Spirituality - Is it important for Mental Health? 31:13

9M ago31:13

31:13

In this episode, we're getting real and raw about the dance between spirituality and mental health. We spill the tea on our own beliefs and how they've played a major role in our mental well-being. We're digging deep into what sets spirituality apart from religion. We've got some thoughts on what we're all getting a bit twisted. Why bother believin…

1
37 | Dieting: Let's set the record straight 21:22

9M ago21:22

21:22

Ditch the dieting drama and join us in this candid conversation about redefining our relationship with food. In this episode, we debunk the myth that healthy food is synonymous with low-calorie eating. Let's talk about embracing a mindset of moderation over deprivation, where enjoying the pleasures of food is key. We explore the shift from viewing …

1
Touchdown to Transformation: Tackling Life After the NFL with Marques Ogden 49:30

9M ago49:30

49:30

The NFL is a tough business with tough people who understand how to navigate the ups and downs of the game. Some days you’re on top of the world and then within the blink of an eye, your career is over and you’re just another citizen. For some, a regular life without the glitz and glam is an easy transition while others struggle away from the spotl…

1
36 | Perfectionism isn't a bad thing... WAIT WHAT? 34:44

9M ago34:44

34:44

In this episode, we unravel the layers, exploring the positive and adaptive aspects alongside the negative pitfalls. Perfectionism, often a conversation about worth, takes center stage. We challenge the notion that worth must be earned, emphasizing its inherent nature. Join us for a candid conversation as we share personal stories, reflecting on th…

1
Breaking the Silence: Nurturing Youth Mental Health with Ross Szabo 51:32

9M ago51:32

51:32

Mental health is a conversation that too many times people aren’t willing to have. It’s a real thing and even though people tend to ignore it, having those conversations, difficult though they are, is necessary. Contrary to popular belief, participants don’t have to be adults to weigh in, give an opinion, and seek help because mental health also im…

1
Thriving Beyond Tragedy: The Path to Mental Wellness with Amy Morin 56:33

10M ago56:33

56:33

At some point all of our mental muscles are tested, some more than others, but everyone has a test that has come or is on the way. It could be a family tragedy for one person, a failed relationship, or business for another, or a dream that becomes a nightmare. Regardless of a person and their station in life, everyone will be given the opportunity …

1
No Lucks Given: Unveiling the Kitchen’s Secrets with Chef Brother Luck 48:36

10M ago48:36

48:36

Everyone, regardless of what your life is about or where it leads you, enjoys a good meal during a night out. You can be a vegetarian or a meat lover to the extreme or someplace in between, but everyone loves a great meal at a nice place where their only duty is to feast on whatever gets placed before them. But what about the person behind the stov…

1
35 | Starting 2024 right... all you need to know 25:23

10M ago25:23

25:23

Hi guys! Welcome back to the Em & M Show! Say goodbye to 2023 & hello to the New Year! 2024 is upon us and we couldn't be more excited! In this episode, we delve into the landscape of 2024, exploring the intricacies of setting New Year's goals and resolutions. Join us as we navigate the process of goal-setting, dissecting the nuances that shape our…

1
34 | 52 x 52 Recap... 52 marathons in 52 weeks 39:08

10M ago39:08

39:08

Hello everybody! Welcome back to another episode! It is 2024... HAPPY NEW YEAR!! We are so excited for what is to come during 2024 and are happy you are along the ride with us! In this episode we recap 2023's big goal: the 52 x 52... Michael ran 52 marathons in 52 weeks! We detail what that goal was like and what impact it left on our relationship.…

1
Beyond the Bite: Unmasking Our Relationship with Food and Finding Balance with Kim Shapira 48:59

10M ago48:59

48:59

Food is necessary in our lives. It helps us grow, heals us, fuels us and when consumed properly, brings us joy. But there are instances when food can be an instrument of destruction, causing us to live life far below the way it was meant to be lived. In the most extreme situations, food can actually shorten our lives if the wrong kinds and volumes …

1
33 | Finding Balance in Life is Impossible... Do this Instead. 11:59

10M ago11:59

11:59

Hi guys! Welcome back. In this eye-opening episode, we dive into the perpetual struggle of finding balance in life and propose a radical shift in perspective. Instead of chasing an elusive equilibrium, we advocate for living in alignment with your values. Life is a dynamic journey with varying seasons, and our values can serve as steadfast guides, …

1
32 | Closure is a Fantasy... 15:50

10M ago15:50

15:50

Hi guys! Welcome back! In this thought-provoking episode, we challenge the conventional wisdom surrounding closure in relationships. Join us as we explore the idea that closure might just be a fantasy, and what we're truly seeking during breakups is not closure but control—a way to make sense of the narrative. We delve into the complex dynamics of …

1
Knocking Out Stigmas: The Battle for Mental Health in Combat Sports with Lorenzo Hunt 50:40

11M ago50:40

50:40

Bare-knuckle fighting is not for the faint of heart. It’s a tough sport and you have to be wired a little differently to step into a ring where you’re reliant on yourself, not a teammate or a coach on the sideline for success. Those rounds can seem like an eternity for a boxer, filled with intensity, blood, sweat, and tears. It’s a tough sport, rul…

1
31 | Time Management is USELESS... Focus on this instead. 14:11

11M ago14:11

14:11

Hey guys! Welcome back to another episode! It's a common trap—we often find ourselves fixated on the clock, attempting to squeeze every minute out of our day. But here's the secret: success isn't just about managing time; it's about managing energy. We delve into the core distinctions between time and energy management, shedding light on the common…

1
Beyond the Diagnosis: A Journey through Mental Wellness with Kelsey Darragh 53:07

11M ago53:07

53:07

Mental health comes in all shapes, sizes, and both genders. About the actual diagnosis, that’s another variable. The diagnosis can come at any point in life and how a person deals with it moving forward, navigates the nuances and medications as well as any therapy plays a pivotal role in the life they’re able to create. “The way I was before I star…

1
30 | Simplicity: Why Simple isn't Easy 24:03

11M ago24:03

24:03

Hey guys! Welcome back to another episode! In this episode, we delve into the transformative concept that "simple is not easy." Join us as we explore the common tendency to overcomplicate our journey to success, revealing the power of simplicity often overlooked. Discover the truth that success hinges on the consistent willingness to do simple thin…

1
Reality Check: Unmasking Anxiety in the Spotlight with Michelle Young 54:36

11M ago54:36

54:36

Reality television is a large part of our culture. It’s everywhere on every network and platform as viewers are drawn to the ability to see inside the lives of subjects as they live them. If you can name it, chances are reality television has seen it, and while it might seem all glitter and glamour, even reality television stars have problems. “The…

1
S3E5 - Podcaster and content creator JaackMaate opens up on his battles with health anxiety and OCD 1:03:54

11M ago1:03:54

1:03:54

For the latest release, host Smithy and co-host Leon McKenzie are joined by Jack Dean, better known as JaackMaate to his millions of social followers. Despite his meteoric social media fame, Jack candidly shares his lifelong struggles with obsessive-compulsive disorder (OCD) and anxiety. He opens up about his traumatic childhood filled with family …

1
29 | Boundaries - FREE WORKSHOP IS LIVE! 21:01

11M ago21:01

21:01

What is up everybody! We have a BIG announcement. The BOUNDARIES workshop is now live. You can access the FREE workshop HERE. You'll learn everything you need to know about what boundaries are, how to set & maintain effective boundaries. & the top 5 areas you need to set boundaries in your life. In this episode, we explore the very essence of bound…

1
Breaking the Silence: Unveiling the Reality of OCD with Allison Raskin 59:39

11M ago59:39

59:39

There’s a lot of talk out there about OCD, what it is, who has it, and the way it impacts lives. It’s a challenging disorder and so many people navigate this space in life alone. That’s a sad reality, but what’s even sadder is that there are so many others who are open and willing to help them find their way through this mental maze and in the proc…

1
28 | Body Image: We All Struggle with It 28:29

11M ago28:29

28:29

Hi guys! Welcome back! HAPPY THANKSGIVING...! What better topic to discuss than BODY IMAGE following Thanksgiving. In this episode, we peel back the layers to understand why the struggle with body image is such a universal experience. Join us as we delve into the roots, exploring how these perceptions often take root from a young age, shaping our s…

1
Reinventing Yourself: A Journey to Authenticity with Craig Siegel 53:14

11M ago53:14

53:14

Authenticity, getting real, being true to yourself … we’ve all heard those clichés a time or two. The truth is at some point we’ve all uttered them for one reason or another. But here’s the thing, hearing or saying them means nothing, it’s easy. The real value comes from stepping out and being bold enough to act because when you do, the universe ta…

1
27 | Embracing Change: Thriving through Transformation 20:41

12M ago20:41

20:41

Hi guys! Welcome back for another episode! Embracing Change: Thriving through Transformation.... Life's changes are inevitable, and in this insightful discussion, we unravel the intricacies of why change can be a challenging beast to conquer. We delve into the psychology behind the resistance to change, exploring the discomfort it often brings. But…

1
Redefining Mental Health Support for Young Women with Elyse Fox 49:39

12M ago49:39

49:39

Depression is a very real situation, and we all need a safe space where we can go, speak honestly about what we may be going through, and get the healing and coping tools we deserve. Young people, including young women, are finding themselves in need of support, direction, and guidance. Having access to these tools can be the difference between liv…

1
26 | Self-Compassion vs. Self-Punishment 29:08

12M ago29:08

29:08

Hi guys! Welcome back to another week’s episode. Are you too hard on yourself? Do you speak negatively when things go wrong? Well, fear not, because in this episode, we're going to explore the marvelous world of self-compassion and its incredible importance in our lives. In our quest to become kinder, more understanding versions of ourselves, we'll…

1
Finding Support and Healing in Difficult Times with Dr. Ali Mattu 1:23:10

12M ago1:23:10

1:23:10

Life can be a challenging space to navigate. With all of the ups and downs, twists, and turns, sometimes it’s hard to figure out whether you’re coming or going. Here’s the thing to remember when you find yourself trying to find your way through one of those situations; you’re not alone. “People see ‘Doctor’ in front of your name and forget that you…

Podcasts Worth a Listen

OCD Danni Podcasts

Podcasts Worth a Listen

Quick Reference Guide