Best Paul Keegan Podcasts (2024)

1
Season 07 - Episode 12 -Illahe Vineyards & J Wrigley Wine 1:13:04

23h ago1:13:04

1:13:04

In this engaging episode of Wine Crush, host Heidi Moore sits down with two dynamic winemaking couples from Oregon's famed Willamette Valley: Brad and Bethany Ford of Illahe Vineyards and John and Jody Wrigley of J Wrigley Wines. The episode explores the heart and soul of these winemakers' journeys, from their humble beginnings, passions, challenge…

1
Athlete to Advocate: Keegan Hipgrave's Journey Through Sport, Injury, and Mental Health 52:19

6h ago52:19

52:19

On this week’s episode, WHOOP Director of Sports Marketing, Jeremy Powers welcomes former Australian National Rugby League (NRL) player, Keegan Hipgrave. Jeremy and Keegan discuss Keegan’s background in sport (1:48), the ins and outs of rugby league (3:52), Keegan’s NRL career (14:28), rugby’s culture around playing through injury (14:28), and Keeg…

1
Paper Tigers, Detroit Tigers, and Detroit Lions, with Frank Ammirante 33:09

6d ago33:09

33:09

October brings with it a fresh harvest of sports across the board. Nii Wallace-Bruce caught up with Frank Ammirante from The Game Day and The Fantasy Jones to discuss: The MLB playoffs and the surprise run of the Tigers... or was it a surprise? The aftermath of an underwhelming season for the Toronto Blue Jays, including possible free agent and tra…

1
Sober October: An Exercise in Unlocking Yourself 43:56

7d ago43:56

43:56

On this week’s episode, WHOOP Global Head of Human Performance - Principal Scientist, Kristen Holmes, and Senior Vice President of Research, Algorithms, and Data, Emily Capodilupo discuss Sober October. Kristen and Emily discuss the breakdown of alcohol (1:50), the immediate downstream effects of alcohol (3:56), what happens to sleep when alcohol i…

1
Risking it All to Make History with Mountain Biking Legend Nicholi Rogatkin 53:20

15d ago53:20

53:20

On this week’s episode, Director of Sports Marketing Jeremy Powers is joined by Freestyle Mountain Biker, World Champion, and the first-ever Slopestyle Triple Crown Champion, Nicholi Rogatkin. Nicholi currently holds the most wins for any FMB world champion, with 25 wins and counting. Nicholi and Jeremy discuss Nicholi’s introduction to the sport (…

1
Using Data to Navigate Ironman Training with Laura Philipp 51:46

24d ago51:46

51:46

On this week’s episode, WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by Ironman European Champion and Ironman World Championship Bronze Medalist Laura Philipp. Laura is gearing up for the upcoming Ironman World Championship taking place this month in Nice, France. Kristen and Laura discuss Laura’s journey to …

1
Goal Setting, Life Transitions, and Decision Making with Neuroscientist Dr. Maya Shankar 39:36

1M ago39:36

39:36

With summer ending, back to school routines happening at home, and the need to get back to healthy habits, we wanted to bring back a fantastic conversation between WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes and cognitive neuroscientist Dr. Maya Shankar. Maya is also a former White House Senior Advisor, and creator of…

1
Lone Star, Lamb, and Linebackers with Jess Nevarez 39:09

1M ago39:09

39:09

The Dallas Cowboys went "all-in" this offseason... or did they? We caught up with Jess Nevarez from "Girls Talk, Boys Talk" to separate fact from fiction and find out what really happened at training camp. It seems that America's Team will be back in the headlines after we covered: The Mike Zimmer defense and changes at linebacker CeeDee Lamb's new…

1
How 3x World Champion Patrick Mahomes Relies on Sleep and Recovery 16:56

1M ago16:56

16:56

On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by 3x World Champion, Patrick Mahomes. Patrick is coming off another championship and gearing up for another grueling season in which he and the Chiefs are trying to accomplish something no other team has done before, three-peat as champions. Mahomes is also getting ready for anothe…

1
Future Summer Olympics Bids with Robert Livingstone 27:27

1M ago27:27

27:27

The Summer Olympics have passed the baton onto the Paralympics at Paris 2024. However, do you know where the Games will be held after LA in 2028? With new developments happening this month, we caught up with friend of the show, Rob Livingstone from GamesBids.com to discuss: The opening ceremony from a live viewing perspective. Future bids for 2036,…

1
Brittany Mahomes: Family, Fitness, and Partnership with the MVP 24:17

2M ago24:17

24:17

On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by Brittany Mahomes. A lifelong athlete, Brittany played pro soccer briefly before shifting her focus to the fitness and wellness space. Brittany is the co-owner of the NWSL’s Kansas City Current, and she was instrumental in bringing the team’s home field, CPKC Stadium, to fruition …

1
Literature and the Long Ball with Keegan Matheson 45:03

2M ago45:03

45:03

This episode unknowingly has a loose theme around broken men and rebuilding. Nova Scotian Keegan Matheson is currently the Blue Jays reporter for MLB.com. He is writing a book about the Jays coming out in 2025. Keegan shared his journey to becoming a writer as well as his upcoming book - The Franchise: Toronto Blue Jays Also discussed was the 2024 …

1
Recalling the Olympics with Michael McCann 36:03

2M ago36:03

36:03

We continue our look back at the Paris Summer Olympics with independent commentator, Michael McCann. In addition to Paris, Michael's voice has been heard at the 2023 Football World Cup as well as across the English Football League. Michael shared some of his journey to becoming a commentator, including tips for those who want to follow in his foots…

1
Season 07 - Episode 11 - Ocelli Cellars & Wildsound Wines 1:01:25

2M ago1:01:25

1:01:25

Join host Heidi Moore as she uncorks captivating stories from two extraordinary winemakers in Episode 11 of the Wine Crush Podcast. Kicking off the episode, we delve into the world of John from Ocelli Cellars, located in the heart of McMinnville, Oregon. Known for his singular focus on Grenache, John shares the serendipitous journey from corporate …

1
Paul Laursen: How to Improve Your Health with Zone 2 Training 1:03:47

2M ago1:03:47

1:03:47

After a number of inquiries about heart rate zones and the best ways to train, we brought back a very popular episode featuring WHOOP Global Head of Human Performance, Principal Scientist, Kristen Holmes and endurance coach Paul Laursen. Paul is a Zone 2 cardio expert and has competed in 17 Ironman triathlons. He is the Co-Founder and CEO of HIIT S…

1
Passing the Flame from the Olympics to the Paralympics with Jamie Mittelman 28:52

2M ago28:52

28:52

With the Paris Summer Olympics now complete and the Summer Paralympics edging closer we checked in with founder of the Flame Bearers podcast, Jamie Mittelman. Jamie discussed the insights she gained from athletes and fans in Paris. Jamie also touched on the limitations from the Olympics, as well as the work that needs to be done to maintain gender …

1
NFL Training Camp round up with Fernando Ramirez 55:15

2M ago55:15

55:15

The NFL preseason is here and an unprecedented five teams spent their camps in Los Angeles. Chargers beat reporter, Fernando Ramirez managed to catch all of them, so we checked in with our friend of the show to find out more as the 2024 season is around the corner: Nii Wallace-Bruce chatted with Fernando Ramirez about the preseason training camps f…

1
How 18 Holes Changed Neal Shipley's Life 49:00

2M ago49:00

49:00

On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by pro golfer Neal Shipley. Neal has had one of the most memorable years in golf so far during 2024. He went back to back as the low amateur at the Masters and the U.S. Open, which included playing Sunday at Augusta alongside Tiger Woods. A couple weeks after the U.S. Open, Neal off…

1
The Second Brain: The Importance of a Healthy Gut with Dr. Megan Rossi 1:05:49

2M ago1:05:49

1:05:49

On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by Dr. Megan Rossi, founder of The Gut Health Doctor. Dr. Rossi is considered one of the most influential gut health specialists internationally. A registered dietitian and nutritionist for the last decade with an award-winning PhD in gut hea…

1
How Joey Gonzalez Brought In-Person Fitness Back to Life at Barry's 52:00

2M ago52:00

52:00

On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by Barry’s Global CEO, Joey Gonzalez. Joey has an incredible story that starts as a client of Barry’s and ends up in the C-suite. Barry’s is known as the original cardio and strength interval workout, revolutionized fitness, and began the boutique movement. In 2018, Gonzalez was nam…

1
What it Takes to be the Fittest Woman on Earth with Katrin Davíðsdóttir 42:45

3M ago42:45

42:45

On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by fitness legend Katrin Davíðsdóttir. The Icelandic athlete was crowned the "Fittest Woman on Earth" in both 2015 and 2016 at the CrossFit Games. Her background in gymnastics and track and field led to her strong athletic foundation. In March of 2024, Katrín and fellow WHOOP athlete…

1
Copa, Coaching and Chasing Medals w/ Seth Vertelney 33:51

3M ago33:51

33:51

The 2024 Copa America served delivered a black eye to hosts, the United States, both on and off the pitch. An underwhelming group stage exit has left a void for the head coaching role, while the coordination of the tournament with CONMEBOL has raised eyebrows about facilities and security for the future. Or has it? To sift through the smoke and sub…

1
WNBA All-Stars and Stripes with Lyndsey D'Arcangelo 35:41

3M ago35:41

35:41

The WNBA has reached the midseason break, marked by the All-Star Game and the Paris Olympics. After the wave of attention and hype surrounding the rookie seasons of Caitlin Clark and Angel Reese, we all probably need a breather. Nevertheless, there is still much to be discussed, so we caught up with author and writer, Lyndsey D'Arcangelo to find ou…

1
Season 07 - Episode 10 -Silas Wines & Botaneity Wines 1:28:13

3M ago1:28:13

1:28:13

Join host Heidi Moore in Season 7, Episode 10 of the Wine Crush Podcast for an engaging discussion with three special guests from Oregon's wine country. First, meet Robert from Botaneity, who shares the story behind his uniquely crafted wines that blend spontaneity with sustainable farming. Next, Alex of Silas Wines takes us through his eclectic jo…

1
Body Composition: Unlocking the Complete Look at Health 38:40

3M ago38:40

38:40

On this week’s episode, WHOOP Global Head of Human Performance, Principal Scientist, Kristen Holmes and WHOOP SVP, Research Algorithms and Data Emily Capodilupo are here to discuss all things body composition. We’re excited to announce we just launched a new feature in the WHOOP app in partnership with Withings. With the feature, WHOOP members can …

1
Winds of change for the Toronto Argos with Paul Woods 36:57

3M ago36:57

36:57

There was a hint of irony that a Hamilton-based team was responsible for the end of Bill Manning's time as Argonauts' President. While the final straw came on the soccer side of Maple Leafs Sports and Entertainment, it did also occur at the stadium of the biggest rivals for the CFL's Toronto Argonauts. With the season underway, we connected with CF…

1
Season 07 - Episode 9 -Dolores Wine and Jachter Family Wine 59:14

3M ago59:14

59:14

The Wine Crush podcast's Season 7, Episode 9, is set in the picturesque downtown McMinnville in Yamhill County, Oregon, known as the heart of the Willamette Valley wine industry. The episode features two interviews with winemakers Kate Payne Brown and Dave Jachter, delving into their unique stories and perspectives on winemaking. First up, Kate Pay…

1
Open ballot and Keegan's in charge 33:59

3M ago33:59

33:59

Emma Self and Paul Kelly walk listeners through the Open Ticket ballot - look ahead to the event at Troon and consider Keegan Bradley's Ryder Cup captaincy announce,entBy Paul Kelly & Maurice Jay

1
How to Maximize Your Flow State with Skeet Shooting Legend Vincent Hancock 1:07:12

3M ago1:07:12

1:07:12

On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by Vincent Hancock. Vincent is a 3 time Olympic Gold medalist and former sergeant in the U.S. Army Marksmanship Unit who earned the National Defense Service Medal and the Global War on Terrorism Service Medal, among other service accolades. He was the first person to win back-to-bac…

1
Canada at Copa America with Tom Kouzmanis 42:47

3M ago42:47

42:47

After locking horns with the world champions in the group stage, Canada have made an improbable run to the semi-finals of the Copa America tournament in the USA, seeing off former winners along the way. Up next is a marquee match up with world champion Argentina, featuring Lionel Messi. We caught up with former Canadian international, Tom Kouzmanis…

1
Season 07 - Episode 8 - Enso and Lagniappe Wines 1:00:59

3M ago1:00:59

1:00:59

In this milestone episode of Wine Crush, we are welcomed by the spirited host who is bubbling with enthusiasm as Season 7 advances to Episode 8. This episode features two distinct yet compelling winemakers: Ryan Sharp from Enso Winery and Lizzie with Lagniappe Wines (previously known for her 'Fizzy Lizzy'). First in the hot seat is Ryan Sharp, hail…

1
El Tri, Messi and the Madridistas with Mariano Sanchez 25:16

3M ago25:16

25:16

The first half of July is set to be a treat for football fans as both the Copa America and Euro tournaments reach the quarter-finals stage. We caught up with Mariano Sanchez from AS to dive into these match ups and more. Nii Wallace-Bruce caught up with Mariano Sanchez to discuss the Copa America tournament and what to look out for in the quarter-f…

1
Aligning the MLB All-Stars with Frank Ammirante 54:44

3M ago54:44

54:44

North America's pastime reaches it's halfway point of the season, with the MLB All-Star Game approaching. Nii Wallace-Bruce catches up with Frank Ammirante from The Game Day and The Fantasy Jones to discuss potential players who could make the All-Star rosters based on performances this season. They also chat about the current season for the Toront…

1
Attachment Theory: Break Down a Healthy Relationship with Couples Therapist Julie Menanno 55:24

3M ago55:24

55:24

On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by Julie Menanno. The licensed marriage and family therapist specializes in Emotionally Focused Therapy for couples. She’s the author of the book, Secure Love, which helps couples create lasting relationships. Additionally, she founded and ru…

1
Season 07 - Episode 7 -Arabilis Wines And Flip Turn Cellars 1:07:30

4M ago1:07:30

1:07:30

Join us in the heart of Oregon wine country for a bubbly and spicy adventure! 🍷✨ First, meet Kenny and Allison from Arabilis Wines. From WA grads to Oregon winemakers, discover their sparkling journey and savor their meticulously crafted traditional method wines 🍾. Then dive into an unexpected flip with Meg from Flip Turn Cellars 🌊. From competitiv…

1
Splash plays across Indiana, with Kevin Bowen 25:25

4M ago25:25

25:25

Indianapolis has been a hotbed of sporting activity this year. In addition to the NFL Draft Combine and the famous Indianapolis 500 race, the city has become the epicentre of excitement as Caitlin Clark's rookie season with the Indiana Fever captures the attention of new and existing WNBA fans. Further, the Colts' home at Lucas Oil Stadium just hos…

1
Leadership, Longevity, and Life as a Footballer with Ali Riley 1:09:54

4M ago1:09:54

1:09:54

On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by women’s soccer star, Ali Riley. Ali currently captains the New Zealand National Team and Angel City FC. She has represented New Zealand at 5 FIFA World Cups, 4 Olympic Games, and will be headed to Paris this summer. In 2023, Ali led the Ne…

1
CONCACAF meets Copa America, with Charles Boehm 31:06

4M ago31:06

31:06

North, Central and South American football come together at the 2024 Copa America. The American hosts have questions surrounding their manager, Gregg Berhalter, while their northern neighbours enter with a former candidate in Jesse Marsch. What this mean for these diverging teams. Esteemed writer, Charles Beohm joined us to discuss this and more: J…

1
The Future of the Olympic Games, with Robert Livingstone 31:38

4M ago31:38

31:38

The Paris Summer Olympics and Paralympics are less than 6 weeks away. While these upcoming Games are already spoken for, what can we expect for the future hosts of the Winter Olympic and Paralympics? With new developments happening this week, we caught up with friend of the show, Rob Livingstone from GamesBids.com. Nii Wallace-Bruce and Rob Livings…

1
Listener Q&A: Tackling the Top Summer Fitness Trends and More 38:03

4M ago38:03

38:03

On this week’s episode WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo, is back to answer questions from you, our listeners. Our listeners reached out via social media, email, voicemail, and more. Emily joins us to answer questions about how to define and calculate VO2 Max (2:13), how to improve VO2 Max (8:00), how to hydrate and trai…

1
Looking ahead to Euro 2024 with Bob Turgut 29:22

4M ago29:22

29:22

The biggest football tournament of 2024 is almost here - Euro 2024 in Germany. Bob Turgut returned to the show to run the rule over the tournament, with a particular focus on his nation of Turkiye. Bob has covered the Turkish team for over 3 decades! Justen Williams caught up with Bob Turgut to discuss the Euro 2024 tournament, including contenders…

1
Season 07 - Episode 6 -Flora Jane and Human Cellars 1:03:31

4M ago1:03:31

1:03:31

This week on the Wine Crush Podcast, brought to you from the heart of Oregon wine country and sponsored by Country Financial, Heidi Moore welcomes two prominent figures in the wine industry with deep ties to the local winemaking community and beyond. Taking place in beautiful downtown McMinnville, Heidi is joined by Johnny Brose from Flora Jane and…

1
New TV deals for the NBA and WNBA, with Michael McCarthy 28:20

4M ago28:20

28:20

The NBA season is reaching a crescendo with the Finals series, however, there is also the matter of television rights to be finalised for 2025 and beyond. With ESPN (Disney), Prime Video (Amazon), and NBC/Peacock in the front-running for deals, will there be room for TNT (Warner Brothers Discovery) to broadcast the Association in the US. Michael Mc…

1
A Super Model for Health: How Bambi Northwood-Blyth Uses WHOOP to Stay Grounded 52:53

4M ago52:53

52:53

On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by Australian-born supermodel Bambi Northwood-Blyth. She has worked with some of the most notable brands in fashion like Balenciaga, Chanel, Armani, Vogue, Elle, and more. As a young woman living with Type 1 diabetes since the age of 11, Bamb…

1
Data That Drives Longevity: How to Stay in the Game Longer with Bethanie Mattek-Sands 1:03:50

5M ago1:03:50

1:03:50

On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by tennis star Bethanie Mattek-Sands. The 9-time Grand Slam champion, commonly known as America’s Rock Star of Tennis, Bethanie has brought a charismatic and eccentric energy to the sport, which has propelled her to 31 titles throughout her c…

1
Mike Posner: The Journey to Health and Healing 1:16:46

5M ago1:16:46

1:16:46

On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by multi-platinum recording artist Mike Posner. Mike’s songs have been streamed more than 10 billion times, and his pop single "I Took A Pill In Ibiza” was nominated for “Song of The Year” at the 2017 Grammys. Mike has now found a new passion for health and wellness and spirituality.…

1
Tom's back to support NI Open + Boys success for Rockport School 40:35

5M ago40:35

40:35

Paul Kelly and Emma Self chat about golf with an NI flavour.In this edition hear from Tom McKibbin on relaunched NI Open.Plus Rockport School savours All-Ireland success.By Paul Kelly & Maurice Jay

1
Assessing the Chad Kelly Suspension for the Toronto Argonauts with Paul Woods 42:34

5M ago42:34

42:34

After a banner start to 2023 for the Toronto Argonauts, 2024 has started with much adversity. The 150th anniversary season ended without a title, players left in free agency and, most notably, the starting Quarterback Chad Kelly is under suspension for harrassment of a team employee. With a lot to unpack, we connected with CFL historian, author and…

1
Season 07 - Episode 5 -Greg Jones of Abacela 1:11:07

5M ago1:11:07

1:11:07

In this episode of the Wine Crush podcast, host Heidi Moore speaks with Dr. Greg Jones, CEO of Abacela, a winery in Oregon's Umpqua Valley known for its distinctive approach to wine, focusing on varieties suited for the specific climate and terroir of the region, such as Spanish and Portuguese grapes, notably Tempranillo. Dr. Jones shares an extens…

1
#151 Ian Reeves // The Goat, Mental Skills, Career Development & more 54:35

5M ago54:35

54:35

On episode 151 I am delighted to be joined by the head of wellbeing at South Sydney Rabbitohs. Ian previously worked with the Gaelic Players Association in Ireland as Lead player development & wellbeing coach, to support inter-county players to develop their career and well being off the pitch. Ian details his career progression from an internship …

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Paul Keegan Podcasts

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