Do you feel compelled to be more outspoken about social justice issues but you aren’t quite sure where to start? Today I’m joined by my friend and mentor Elle Dowd of Elle Dowd Ministry. Elle will talk to us about different methods for community organizing and how to help shift people’s perspectives on sensitive issues. We’ll also discuss her upcom…

If you’ve been thinking about improving your hydration but aren’t sure where to start, today’s episode is for you! Proper hydration is really just a series of small daily habits and this episode will teach you my five favorite hydrating habits that are easy to implement but can have the biggest impact on your overall health and wellbeing. Show Note…

For years I felt conflicted about starting a product-based business. I knew that building a business based on my morals and desire to be sustainable was important, but I wanted to make sure it was based in action --- not just obscure initiatives. These are 7 simple shifts I’ve made in my small business to ensure it’s eco-conscious and rooted in bot…

I’ve simplified my life dramatically over the past five years, and the biggest undertaking was definitely minimizing my collection of clothing. I’m now the proud owner of a very minimalist wardrobe that I love and feel proud of, and in today’s episode I’ll teach you four of my favorite methods for simplifying the process so you can clear the clutte…

Changing someone's mind is not easy, especially on hot-button political topics. But delivering them bite-sized pieces of easily digestible information over time can shift their perspective enough to open them up to new ways of thinking --- and voting. In the second part of this 2-part series, I’ll give you suggestions for how to get started with mo…

We’ve seen how social media can be used against us to spread disinformation and sow division. But we can use similar strategies for good -- to create an enlightened, informed, and progressive majority by giving people the information and resources they need to change their own minds. In this two-part series, I’ll introduce you to modern deep canvas…

When you feel the wheels spinning -- whether it’s in your business, your hobby, or your 9-5 -- it’s time to take a step back and try to get some clarity. One of my favorite exercises to do in these moments is called Clarity Lines, and over the years it has helped me determine where to focus my energy, or even who to hire and for what. No matter wha…

Goals provide us with a framework for the changes we want to see in ourselves, our life, our business, or even our family and community. But contrary to how it sounds....reaching a goal is not as simple as just setting it and forgetting it. There is actually strategy and accountability required to go from setting a goal to achieving it, and in toda…

Working from home isn’t always the fantasy we make it out to be in our head. Over the past 11 months, millions of us have been thrust into the WFH life and I’m sure you’re realizing that it requires a bit more intention than you expected. With more than a decade of work-from-home-life experience I’ve got 5 tips that help me stay focused, find balan…

Should this old-school marketing tool be part of your modern marketing strategy? My vote is YES. In today's episode we are talking about the power of a Thank You note, a simple thing that has moved the needle in my business. I'll tell you the 7 things you should have on yours, how to design one yourself FOR FREE, and reveal where I've been ordering…

Last fall I started pivoting my business away from client work and back to focusing on my own shop + products. In September I launched my dream product, The Daily Page Planner, and these were the 5 most valuable lessons I took away from my successful 5-figure product launch. Show Notes: PlanPodcast.com Follow on Instagram: @PlanPodcast Join the Fac…

We know that being hydrated is important for our health, but did you know it can also impact your productivity? In today's episode, I'm telling you all about how to achieve optimum hydration (it's more than just drinking ounces!) and the 4 simple steps you can take to get started. Show Notes: PlanPodcast.com Follow on Instagram: @PlanPodcast Join t…

You've got a lot to keep track of, and it's not surprising that your own health often gets put at the bottom of the list. Today I'm sharing 3 research-backed aspects of The Daily Page that help me keep all my plates up in the air and spinning --- including my own physical and mental health. Show Notes: PlanPodcast.com Follow on Instagram: @PlanPodc…

In today's episode, we are talking about gender. Gender is something that so many of us rarely have to think about. But what is it? What does it actually mean? And what happens when you fall outside of the binary? Join me today as I sit down with my husband, Josh, and our good friend Scottie Povolny, a nonbinary femme, as we discuss the spectrum of…

Today I'm teaching you one of my favorite life hacks, and it's one that might just change how you develop habits and live your life. Don't believe me? Tune in to hear the one simple trick that will finally help you create routines that you love. Show Notes: PlanPodcast.com Follow on Instagram: @PlanPodcast Join the Facebook Community: The Thyme is …

Not seeing the needle move on your Instagram Growth? Perhaps you've tried some of the fundamental suggestions: good content, regular engagement, hashtags, giveaways, maybe even pods or targeted advertising. While some of those are good strategies, there are a lot of other places we should be connecting with our ideal follower and in today's episode…

Selling the 2200 square foot home we had lived in for over 5 years was a huge decision, but one we hoped might eventually lead to experiencing life abroad. Now, after a year in Denmark, I'm reflecting back on the journey that got us here, what we've learned, and my tips for others who hope to make a similar move. SHOW NOTES: PlanPodcast.com GROUP: …

Today we're headed to the farm...Gavin Farms, that is! Join me as I sit down with my friend Jenni Gavin to discuss her journey as a first-generation farmer, investing in herself, her business, and her community, and the role social media has played in helping launch their brand and direct-to-consumer locally-raised beef business. GAVIN FARMS INSTAG…

You asked, I answered! I went off hormonal birth control nearly 5 years ago and my biggest takeaway after sharing my experience is that we need to be doing more of it. This episode a Q+A meant to compliment episode 021. TW: for the use of cis-normative language. SHOW NOTES: PlanPodcast.com PLAN PODCAST FB GROUP: https://www.facebook.com/groups/Thym…

What's life like when you quit the hormonal birth control pill? I quit taking it 5 years ago, and in today's episode I'm sharing what that journey has been like along with some of my favorite resources for making the transition. TW: for the use of cis-normative language. SHOW NOTES: PlanPodcast.com PLAN PODCAST FB GROUP: https://www.facebook.com/gr…

Trying something new by starting the month off with a short podcast that lays out some of my intentions, goals, and projects for the month ahead. Got ideas for things you'd like to see in this monthly feature? Drop me a message and let me know. SHOW NOTES: PlanPodcast.com PLAN PODCAST FB GROUP: https://www.facebook.com/groups/ThymeisHoneyHive/ PLAN…

Are you ready to initiate change in your life? In today's episode, we're sitting down with Stephanie Domrose to hear about her transition from hair stylist to online entrepreneur, and how you can utilize her 4-step process to facilitate big changes in any aspect of your life (plus...I'm asking her my biggest hair questions, too!). PLAN PODCAST FB G…

Have you thought about starting a Podcast? It was something I thought about for years before I finally gave it a try, and in today's episode I'm breaking down the technical side of podcasting and sharing the 5 things you need to do before you get started, along with the 3 best pieces of advice that other people gave to me about podcasting. Hope thi…

Meet Marla Bergh: passionate creative, professional connection builder, motivator, and *triple* business owner! Marla and I have always connected over our multi-passionate personalities and it was a lot of fun to hear about her journey to entrepreneurialism and how she gets it all done while also wife'ing and mom'ing. She's got several nuggets of w…

What does it take to hyper-focus on one big project for a few weeks, or a few months? I spent the past 5 weeks focusing on building my free tutorials and online course, and today I'm sharing my 5 tips for Planning a Big Project, as well as telling you what you can expect in this fresh session of The Plan Podcast. It's good to be back! SHOW NOTES: P…

Today's short episode is to let you know that I'll be taking the next 5 weeks off from the podcast, and returning on April 4th. But that's not all! I'm taking this break to work on something you have been asking for: online training for small business owners. I've put together a short online survey so that you can tell me what exactly you want to l…

Constantly checking your phone? Feel like you have a 3-second attention span? Suffering from a neverending case of FOMO? Then today's episode of the Plan Podcast is for you. I'm sharing my insight as someone who works in the social media industry, how the long hours of consuming content have impacted me personally, and the coping methods I've enlis…

We know slowing climate change will require activism against corporations, but how can simple, maintainable changes in our daily life inspire us to mobilize? In this episode, I'm sharing 10 actionable things you can do right now to become more eco-conscious. Thanks again for tuning in to the Plan Podcast! Find our complete episode archive right her…

Thinking about getting a four-legged companion? While getting a dog has undoubtedly been one of the best decision I have ever made, my experience as a dog-mom and dog rescue volunteer have taught me that it's not a decision that should be made lightly or without at least a little bit of planning. In this episode, I'm sharing the 5 things I think ev…

Feeling overwhelmed by clutter but having a hard time knowing where to start with downsizing? In today's' episode I'm teaching you everything I learned when we reduced our possessions by more than 80% and went from 2200 square feet to 725. SHOW NOTES: PlanPodcast.com PLAN PODCAST FB GROUP: https://www.facebook.com/groups/ThymeisHoneyHive/ PLAN PODC…

In Episode 007 I'm answering questions submitted by listeners! We're talking about everything from my favorite books, to different types of quinoa, and how I knew that Josh was "the one". Tune in and then connect with me online if you'd like to submit a question for the next Q+A. SHOW NOTES: PlanPodcast.com PLAN PODCAST FB GROUP: https://www.facebo…

Did you know that we are 40% more likely to complete a task if we write it down? It's part of the reason that I believe in paper planning, but convincing other people, especially business owners, that a paper planner can work for them in this digital age is not always easy. In today's episode, I am taking you behind the scenes to show you how I use…

Ticket prices. Itinerary options. Lodging research. Trip planning doesn't have to be overwhelming, and in today's episode, I'm sharing some of the processes and tips that we use to plan great vacations so that you can get started planning your next adventure! SHOW NOTES: PlanPodcast.com PLAN PODCAST FB GROUP: https://www.facebook.com/groups/Thymeis…

That little device in your pocket is more powerful than you realize! I've been teaching iPhone Photography Workshops for the past 3 years, and today I'm teaching you my 10 best tips for getting better iPhone Photos. PLAN PODCAST FB GROUP: https://www.facebook.com/groups/ThymeisHoneyHive/ PLAN PODCAST INSTAGRAM: https://instagram.com/PlanPodcast SHO…

There's a good chance that you're dehydrated right now. I know this because more than 75% of the American population is living their life chronically dehydrated, and I used to be one of them! Could drinking more water change your life? Today I'm telling you about how it changed mine, why I commit to drinking 100-120 ounces every day, sharing my top…

Welcome to the Plan Podcast, Episode Two! In this episode I'm taking you all the way back to 2010, which was the year I decided I was sick of feeling sick, and tired of feeling tired, and finally took control of my health! The experience led me to create my best selling product, The Daily Page, and the rest is history! PLAN PODCAST FB GROUP: https:…

I can't believe I'm hitting publish on the Plan Podcast, Episode One! This short episode introduces you to me, your host, Dani Bruflodt, and tells you a bit more about what I've been up to for the past ten years and what has led me here, to start the Plan Podcast. If you're wondering who I am, what this podcast is going to be about, and what sort o…