Best Rachel Chappell Podcasts (2024)

1
Casually Crying - Episode 253 - Interview with Mare 1:00:00

1d ago1:00:00

1:00:00

this week we have an extra special episode featuring local band mare !!! a while back, i got the chance to chat with jess: the mind, body, and brain behind the project mare. the reason this episode is super extra special is bc it includes a live performance recorded at bff.fm. huge thanks to jess for coming into the studio and chatting with me <3 s…

1
ENCORE: Natalie Catin: Imposter Syndrome and WOC in Leadership 1:02:02

4d ago1:02:02

1:02:02

*THIS IS AN ENCORE PRESENTATION FROM MAY 2023* Rachel and Stuart have an engaging, insightful, and entertaining conversation with Ms. Natalie Catin, who has spent the last 20+ years in education as a teacher, a principal, and now as an executive coach for Pennsylvania educational leaders. We discuss: Imposter Syndrome and how and why it manifests i…

1
ENCORE: "The First-Time Manager" Review & Riff 54:13

11d ago54:13

54:13

*THIS IS AN ENCORE PRESENTATION FROM 2022* In the first episode of “The Essentials of Management” series, Rachel and Stuart’s discussion builds off of the major themes of the book, The First-Time Manager, 7th Edition, by Loren B. Belker, Jim McCormick, and Gary S. Topchik. Key Moments: • Stuart explains why he has been recommending The First-Time M…

1
Profile of a Leader: Dr. Patricia Suggs, a Trailblazing Woman Leader 43:20

18d ago43:20

43:20

Imagine it is the 1970’s and you are a young woman just beginning her journey as a minister within a protestant denomination that is comprised of at least some members and leaders who oppose your ministry because of your gender. In fact, imagine that you, as this young woman, had heard a radio minister of the same domination declare that the ‘pulpi…

1
Profile of a Leader: Dr. Merrylue Martin, People First 45:45

25d ago45:45

45:45

Hello everyone! This is Rachel and welcome to The Introspective Leader Podcast and to another addition of our Profile of a Leader series, where some of today’s top leaders and leadership experts take us through their personal leadership journeys; highlighting their greatest influences, successes, setbacks, and personal struggles. As an organization…

1
Casually Crying - Episode 252 - Golfball Jr., Enumclaw, Ginger Root, Talking Heads 1:00:00

29d ago1:00:00

1:00:00

welcome to casually crying couch edition, i’m broadcasting from the depths of my couch, covered in blankets 🛋 Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ Sienna by The Marías on Submarine (Nice Life) 🆕 5′38″ Rewind by Golfball Jr. on MEMORY MUSEUM (Golfball) ⭐️ 🆕 7′38″ Change by Enumclaw on Single (Run For Cover) 🆕 11′0…

1
Profile of a Leader: Roy Osing, the Contrarian Leader 54:52

1M ago54:52

54:52

Welcome to another addition of our Profile of a Leader series, where some of today’s top leaders and leadership experts take us through their personal leadership journeys, highlighting their greatest influences, successes, setbacks, and personal struggles. There is a minority of people who see our world in a much different way than the rest of us d…

1
Casually Crying - Episode 251 - Beach Cowboys, Girl K, Fake Fruit, Christina's Trip 1:00:00

2M ago1:00:00

1:00:00

bff listening party with christina's trip Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ Fences by Phoenix on Wolfgang Amadeus Phoenix (Glassnote) 5′35″ Don't Look Down by Dehd on Poetry (Fat Possum) 🆕 8′11″ If you'd like by Beach Cowboys on Single (Self-Released) 🆕 11′00″ Ur Heart Stops by fantasy of a broken heart on Sin…

1
Casually Crying - Episode 250 - Interview with Still Ruins 1:00:00

2M ago1:00:00

1:00:00

tune in for a very special episode !! i got the chance to chat with frankie, jose, and cyrus from still ruins about how the band got started, their most recent ep, what's coming up next for them, and tons more. listen to still ruins Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ Until Then by Still Ruins on S/T (Smoking Ro…

1
Casually Crying - Episode 249 - Cults, Rachel Chinouriri, Yea-Ming and The Rumours, Obskuros 1:00:00

3M ago1:00:00

1:00:00

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ Crybaby by Cults on Single (IMPERIAL) 🆕 4′03″ It Is What It Is by Rachel Chinouriri on Single (Parlophone) 🆕 6′59″ Shudder by Jelani Aryeh on Single (Ballona) 🆕 9′39″ Up Again by Kevin Nichols on Single (Self-Released) 🆕 12′27″ Still Around by Polkadot on Single (Self-Released…

1
Casually Crying - Episode 248 - strongboi, Grass Widow, Sour Widows, Chappell Roan 1:00:00

3M ago1:00:00

1:00:00

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ magic by strongboi on Single (self-released) 🆕 5′58″ Jupiter by The Marías on Single (Self-Released) 9′04″ Alien by Beach House on Single (Sub Pop) 13′04″ Under the Atmosphere by Grass Widow on Internal Logic (HLR) 📍 16′05″ Planet of Dreamers by Jacuzzi Boys on No Seasons (Flo…

1
Casually Crying - Episode 247 - Nate Budroe, Yo La Tengo, Smile Too Much, Waxahatchee 1:00:00

3M ago1:00:00

1:00:00

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ Somebody To by Nate Budroe on Single (Hound Sound) 🆕 📍 4′37″ Center of Gravity by Yo La Tengo on I Can Hear The Heart Beating As One (Matador) 7′13″ Fade Into You (Live) by Mazzy Star (Freefall) 11′30″ Say It Again by Holy Now on Think I Need the Light (Lazy Octopus) 14′33″ Re…

1
Casually Crying - Episode 246 - Lightheaded, Monster Treasure, The Mountain Goats, Healing Potpourri 1:00:00

4M ago1:00:00

1:00:00

spring songs !!! Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ Sure As Spring by La Luz on Weirdo Shrine (Hardly Art) 3′40″ Sun Was High (So Was I) by Best Coast on Single (Best Coast) 6′00″ Spring by Saint Etienne on Foxbase Alpha (Warner) 9′35″ Cool Breeze by James Wavey on James Wavey Roses (Mantra) 📍 12′00″ Solar On T…

1
Casually Crying - Episode 245 - MOTO BANDIT, zzzaam, Habibi, Faye Webster 1:00:00

4M ago1:00:00

1:00:00

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ THIS IS THE DAY by MOTO BANDIT on Single (Self-Released) ⭐️ 🆕 6′10″ joke by zzzaam on siesta (POCLANOS) ⭐️ 9′26″ Tourist Language by Flowertown on Tourist Language (Paisley Shirt Records) 🆕 📍 12′29″ Queen of Cups by Secret Secret on Single (Self-Released) 🆕 📍 14′50″ Moving by …

1
Casually Crying - Episode 244 - Mare, Waist, Holy Now, Maggie Gently 1:00:00

5M ago1:00:00

1:00:00

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ Because Tomorrow Isn't Guaranteed (Won't You Be My Lady) by Mare on Is It Already Over? (friendswithbears) ⭐️ 📍 4′00″ Feel It All by Holy Now on Think I Need the Light (Lazy Octopus) 6′38″ By the Ring by Waist on Four Songs By (Self-Released) 10′12″ New Hobby by Trinket on New…

1
Casually Crying - Episode 243 - April Magazine, Hana Vu, Ryann Gonsalves, Asha Wells 1:00:00

5M ago1:00:00

1:00:00

back this week with tons of new music, including music from local bay area artists: april magazine, ryann gonsalves, and more. thanks for tuning in <3 Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ Brighter by April Magazine on Wesley's Convertible Tape For The South (Self-Released) ⭐️ 🆕 📍 4′00″ Inaka by Mei Semones on Sin…

1
Session 17: Ritu Gill 33:35

5M ago33:35

33:35

OSINT Cocktail is a podcast about the tools of the trade for online investigations. Whether you are a new investigator, a seasoned professional, or even in an adjacent field such as investigative journalism, sourcing, or marketing, we will be interviewing professionals to find out what they use day-to-day. Stay tuned! OSINT Techniques Forensic OSIN…

1
Episode 16: Arieh Ben Am 23:19

5M ago23:19

23:19

OSINT Cocktail is a podcast about the tools of the trade for online investigations. Whether you are a new investigator, a seasoned professional, or even in an adjacent field such as investigative journalism, sourcing, or marketing, we will be interviewing professionals to find out what they use day-to-day. Stay tuned! (all episodes are pre-recorded…

1
Casually Crying - Episode 242 - Valentine's Special 2024: The Softies, Alice Phoebe Lou, Angel Olsen, Shannon Shaw 1:00:00

5M ago1:00:00

1:00:00

valentine's day special !!!!!! tune in to hear songs about love, heartbreak, and to celebrate all the love in our lives !!! i'm talking friendships, family, lovers, and anyone that you're grateful to know <3 we also have a few song submissions and valentine's dedications in this broadcast <333 if you want more valentine's stuff, check out these bro…

1
Episode 15: Patrick Rus 32:44

5M ago32:44

32:44

OSINT Cocktail is a podcast about the tools of the trade for online investigations. Whether you are a new investigator, a seasoned professional, or even in an adjacent field such as investigative journalism, sourcing, or marketing, we will be interviewing professionals to find out what they use day-to-day. Stay tuned! (all episodes are pre-recorded…

1
Casually Crying - Episode 241 - The Moondrops, Dehd, The Umbrellas, Good Deal 1:00:00

5M ago1:00:00

1:00:00

back with a bunch of new music !!! things to check out the moon is in the wrong place music video the umbrellas live at rickshaw stop tn !!! Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ Cheap Seats by Den-Mate on Grow Up & Out (Substitute Scene) 3′50″ Trick Of The Light by Emily Yacina on Single (Matsor) 🆕 6′48″ Patience…

1
Casually Crying - Episode 240 - Winter, Loving, Dent May, MyVeronica 1:00:00

6M ago1:00:00

1:00:00

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ Is It a Lie? by Mysterions on Pebbles: Lost Gems of the 60s, Vol. 2 (Plastic) 2′54″ the lonely girl by Winter on Single (Everything Blue) 🆕 5′50″ No Mast by Loving on Single (Last Gang) 🆕 8′42″ Never Need Me by Rachel Chinouriri on Single (Parlophone) 🆕 12′06″ One Call, That's…

1
Episode 14: Rachel Kronenfeld 24:29

6M ago24:29

24:29

OSINT Cocktail is a podcast about the tools of the trade for online investigations. Whether you are a new investigator, a seasoned professional, or even in an adjacent field such as investigative journalism, sourcing, or marketing, we will be interviewing professionals to find out what they use day-to-day. Stay tuned! (All episodes are prerecorded)…

1
Casually Crying - Episode 239 - Secret Secret, Trinket, Lightheaded, Lavender Blush 1:00:00

6M ago1:00:00

1:00:00

first episode of 2024 !! Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ She's Tired by Secret Secret on Single (Self-Released) 🆕 📍 4′38″ Silver Thread by Trinket on Single (Sad Club) ⭐️ 7′18″ Drive Me by Trinket on Single (Self-Released) ⭐️ 10′15″ NEVER AGAIN by MICHELLE on Single (Atlantic) 🆕 12′35″ You're my heart by Bea…

1
Episode 13: Rae Baker (Wondersmith_Rae) 25:21

6M ago25:21

25:21

OSINT Cocktail is a podcast about the tools of the trade for online investigations. Whether you are a new investigator, a seasoned professional, or even in an adjacent field such as investigative journalism, sourcing, or marketing, we will be interviewing professionals to find out what they use day-to-day. Stay tuned! (All episodes are prerecorded)…

1
Casually Crying - Episode 238 - Best of 2023: Arlo Parks, Fauxes, Nothing Natural, Video Age 1:00:00

7M ago1:00:00

1:00:00

tune in for the last episode of 2023 !!! this week we're blessed bc we got two segments with co-dj mickey (once was very chaotic sorry lol). wishing you the best in 2024, thank you for listening <3 ➡️ order still ruin's first EP on vinyl !!! Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ You're Still The One (Cover) by boy…

1
Casually Crying - Episode 237 - 2023 HOLIDAY SPECIAL - Morgan Reese, The 1981, Kamasi Washington, Lunar Vacation 1:00:00

7M ago1:00:00

1:00:00

happy holidays y'all, tune in for some winter-y tunes and sweet t lore. support bff.fm by donating to our end of year fundraiser looking for more holiday cheer?? check out previous holiday specials. ❄️ 2022 holiday special ❄️ 2021 holiday special ❄️ 2020 holiday special Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ Your E…

1
Episode 12: Sarah Womer 51:26

7M ago51:26

51:26

OSINT Cocktail is a podcast about the tools of the trade for online investigations. Whether you are a new investigator, a seasoned professional, or even in an adjacent field such as investigative journalism, sourcing, or marketing, we will be interviewing professionals to find out what they use day-to-day. Stay tuned! (All episodes are prerecorded)…

1
Episode 11: Jeff Tiegs 59:14

7M ago59:14

59:14

OSINT Cocktail is a podcast about the tools of the trade for online investigations. Whether you are a new investigator, a seasoned professional, or even in an adjacent field such as investigative journalism, sourcing, or marketing, we will be interviewing professionals to find out what they use day-to-day. Stay tuned! (All episodes are prerecorded)…

1
Casually Crying - Episode 236 - The Umbrellas, Plumtree, Indigo De Souza, Vagabon 1:00:00

7M ago1:00:00

1:00:00

help us raise funds to keep our favorite community radio station going strong! Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ Yeah, I'm Feelin' Fine by The Luv'd Ones on Truth Gotta Stand (Modern Harmonic) 📍 3′35″ Echoes by The Umbrellas on Echoes (Slumberland) ⭐️ 🆕 📍 6′50″ Water Underground by Real Estate on Single (Domin…

1
Episode 9: Micah Hoffman 38:10

7M ago38:10

38:10

OSINT Cocktail is a podcast about the tools of the trade for online investigations. Whether you are a new investigator, a seasoned professional, or even in an adjacent field such as investigative journalism, sourcing, or marketing, we will be interviewing professionals to find out what they use day-to-day. Stay tuned! (All episodes are prerecorded)…

1
Episode 10: Skip Schiphorst 44:52

7M ago44:52

44:52

OSINT Cocktail is a podcast about the tools of the trade for online investigations. Whether you are a new investigator, a seasoned professional, or even in an adjacent field such as investigative journalism, sourcing, or marketing, we will be interviewing professionals to find out what they use day-to-day. Stay tuned! (all episodes are pre-recorded…

1
Casually Crying - Episode 235 - Still Ruins, No Vacation, Sadie Alan, Ha Vay 1:00:00

8M ago1:00:00

1:00:00

➡️ check out perfect blue by still ruins !!! ➡️ moon girl music video by ha vay ➡️ sharing some organizations to check out and support this week Native American Rights Fund (NARF) LandBack Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ Just Can't Let You Go by Faine Jade on It Ain't True (Sandiland) 3′19″ Perfect Blue by S…

1
Casually Crying - Episode 234 - Chastity Belt, Mei Semones, Love Spells, Soft Contact 1:00:00

8M ago1:00:00

1:00:00

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ Wayward by bed. on Single (Breakup) 4′22″ Hollow by Chastity Belt on Single (Suicide Squeeze) ⭐️ 🆕 8′11″ Wakare No Kotoba by Mei Semones on Single (Bayonet) ⭐️ 🆕 11′07″ Obsessed With Your Mind by Love Spells on Single (afeelin) ⭐️ 🆕 14′09″ 27 by Glitter Party on Single (Stay L…

1
"Comfort Kills More Dreams than Failure," w/ Art Turock 55:22

8M ago55:22

55:22

We at The Introspective Leader Podcast know that there have been times in our lives when we have desired something big, something well beyond our current realities, but were hesitant to push beyond our self-imposed limitations to achieve it. Can you relate? We bet you can, because staying within our comfort zones, and avoiding pushing through the i…

1
Episode 8: Laura Chappell of Chappell University 36:24

8M ago36:24

36:24

Welcome to OSINT Cocktail! OSINT Cocktail is a podcast about the tools of the trade for online investigations. Whether you are a new investigator, a seasoned professional, or even in an adjacent field such as investigative journalism, sourcing, or marketing, we will be interviewing professionals to find out what they use day-to-day. Stay tuned! (Al…

1
The Autocratic Style of Leadership and What you Should Know About it 39:20

9M ago39:20

39:20

Have you ever worked for a leader who had a high need for control? You know, the type of leader who holds all the power and is reluctant to share it? Perhaps even, you are that type of leader. Well, whether it be your style or the style of someone you worked for, it is what Kurt Lewin identified in the 1930’s as the autocratic style of leadership; …

1
Leading with ADHD . . . More Common than you Might Think, w/Dez Rock 37:32

9M ago37:32

37:32

Having been diagnosed with ADHD, Dez Rock is a neurodivergent leader who knows that having ADHD has been anything but a detriment to her career because her ability to see the world as a puzzle—and manage all of the pieces to that puzzle—has made her an exceptional leader. To help support our show, visit: https://www.buzzsprout.com/2017272/support F…

1
The Agile Methodology of Process Management and Why you Should be Aware of it, w/Daniel Gagnon 48:09

9M ago48:09

48:09

At the risk of sounding like a brag, I have to say that by now there are few management and leadership concepts about which I don’t have at least a cursory knowledge. However, an exception is the Agile methodology of project management. Agile began in the IT field, but the success it has helped create through the years has propelled it beyond IT an…

1
Putting the HUMAN Back into HUMAN Performance, w/ Culture Shaman, Vanessa Broers 55:24

9M ago55:24

55:24

We suspect that most of you are familiar with some version of the phrase, “As an employee, it is important to be able to separate home from work.” But just how accurate is that statement? Is it truly the standard for company professionalism that we think it is? And what if we told you that there is now a strong contingent of organizational and lead…

1
Self-Determination Theory and Why it Matters 39:33

10M ago39:33

39:33

One of the more intriguing and relevant motivation theories we have come across is Deci and Ryan's Self-Determination Theory. We can very much relate to its wholistic approach and its emphasis on an individual's fundamental need for autonomy and I suspect that you will too. LINKS Management Works Article Professor Deci Video Management Courses Vide…

1
The Equity Theory of Motivation and Why it Matters 46:41

10M ago46:41

46:41

To motivate our teams, we as leaders sometimes employ numerous and highly involved schemes. However, lack of motivation can often come down to something as fundamental to human existence as a sense of fairness. Luckily for us, we have the equity theory of motivation, which, as today's topic, Rachel and Stuart delve into to discover why employees ca…

1
The Goal-Setting Theory of Motivation and Why it Matters (and Works!) 42:47

10M ago42:47

42:47

One of the most sure and organic means by which an organizational leader can motivate their team is through the setting and achievement of goals. And through goal-setting theory--our topic for the day--we can learn the best practices associated with setting and achieving those goals. LINKS Management Works Article Management Courses Video EPM VIDEO…

1
The Incentive Theory of Motivation and Why it Matters 35:45

10M ago35:45

35:45

While a multitude of employee incentives are by now well entrenched within the U.S. workplace, not all incentives are created equal. Sometimes they do help increase performance and sometimes they do not. And through today's discussion of the incentive theory of motivation, Rachel and I--and you--uncover the reasons for such variability. LINKS: Mana…

1
The ERG Theory of Motivation and Why it Matters 38:47

10M ago38:47

38:47

While I suspect most of you are familiar with Abraham Maslow’s Hierarchy of Needs theory, I am willing to bet that less of you are familiar with ERG theory, which, as a model built off of Maslow’s theory, is, we think, an even more accurate representation of how motivation works for most of us. However, fortunate for you, ERG is our topic for today…

1
The Expectancy Theory of Motivation and Why it Matters 49:58

11M ago49:58

49:58

As an organizational leader attempting to motivate your team members, it is critical that you have a clear understanding of the internal process they go through when determining if what they get out of that performance personally is worth the effort that that reward requires. And we think today’s discussion of the expectancy theory of motivation ge…

1
Esports (or The Professionalization of Gaming), w/ Liam Brown 52:57

11M ago52:57

52:57

And as an industry, esports is experiencing significant growth, and that growth is not expected to subside any time soon. In the U.S. market alone, 2022 saw esports grow to almost 30 million spectators, with that number expected to reach 34 million by 2026; and, globally, the esports market value is expected reach as high as $6.75 billion by 2030, …

1
The 4 Ps of Delegation, Why Women Struggle with Saying "No," and the Easter Bunny, w/ Kelli Thompson 45:52

11M ago45:52

45:52

Kelli Thompson is a keynote speaker, writer, and award-winning leadership coach, who has been featured in Forbes, MarketWatch, HuffPost, Parents, and elsewhere. She has over 10 years of leadership experience for financial services and technology organizations and her newly-released book, Closing the Confidence Gap, was chosen as a Next Big Idea Clu…

1
How to Master Your Mindset to Live a More Aligned and Powerful Life, w/ Vin Infante 47:30

11M ago47:30

47:30

Mr. Vin Infante is a psychotherapist, former firefighter, and master mindset coach who combines his own personal mental health struggles with his experience as a mental health professional to help people achieve mastery over their mindsets to live a more aligned and powerful life. He specializes in, and speaks on, the deeper psychological aspects o…

1
Life Design, Nuance, and Social Programming, w/ Shana Francesca 47:21

12M ago47:21

47:21

I am sure most of us would agree that when a product or service has such a high level of quality for an extended period of time, it’s a manifestation of clear, well-thought-out design. Afterall, exceptional quality rarely happens by accident, but is instead the result of carefully considered effort. However, if we acknowledge this is case with the …

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