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Essential Ingredients powered by NextGenChef is an Online podcast, launched by Justine Reichman a socially minded Founder, Connector and Philanthropist. This podcast features a multi-generational group of startup founders, thought leaders and change makers who discuss the importance of building businesses from concept to purpose that directly align to your purpose and mission and support a regenerative future for and from people to planet. Topics include “building a business to support your ...
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2 B's in a Pod

Branden and Brown

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2 B's in a Pod is an exciting new podcast that has just launched, featuring captivating conversations and engaging interviews with UFC fighters, powerful CEOs,professional athletes and other enticing figures. Hosted by life long friends Branden and Brown, this podcast takes listeners on a journey into the world of sports and a vast variety of other entertaining adventures. With a focus on the experiences and stories of UFC fighters, powerful CEOS, other professional athletes, and larger than ...
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“They know they're going to get taken care of when they come to school. That's one of the most important things that we can do, and then they're ready to learn.” —Laura La Vacca Food and nutrition are often overlooked as the most important part of a child's day, despite their crucial role in fueling young minds and bodies. Yet, while schools play a…
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Series: Edible SchoolYards Episode Description: “It's harder for adults to try new things. So when we build those habits with kids, they can disseminate that and spread that joy to their family members— it's really, really powerful.” —Charlotte Steele Food education is a powerful tool for supporting kids' holistic development. By providing access t…
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Series: Edible Schoolyards Episode Description: “School meals are part of the education day.” —Betsy Rosenbluth For far too long, the school lunchroom has been the butt of jokes and the source of dread for students and parents alike. Mention the words "cafeteria food" and visions of limp, gray mystery meat and rock-hard tater tots immediately come …
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Series: Labor Day Special Episode 2 Episode Description: “If we were smart as a country, we would look at all of these immigrants that are new citizens of the United States, and look at all of these food production methods and skills that they bring. We would have better food security by including the immigrant farmers in the decision-making on how…
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Series: Labor Day Special Episode Episode Description: “Suffering doesn't have to be part of the food we eat. Workers feed every family in this country, and it is only fair that everyone, everywhere should do something to make sure that farm workers have the same ability to feed their families with dignity and respect. And it doesn't take much. It …
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“I wanted to share a look at what's to come in the biggest and the best season of essential ingredients yet!” —Justine Reichman The wait is over! Season 9 of Essential Ingredients is finally here, and it's the most impactful and eye-opening season yet, and we can't wait to share it with you! This season, we're pulling out all the stops to bring you…
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“It's been a journey. Our conversations this season have been incredibly inspiring, and they've left me hopeful for the future of food… Thank you for a great season!” —Justine Reichman What an incredible ride this season has been! To our devoted listeners, your unwavering support and engagement have fueled our mission from the very start. And to ou…
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🎙 MMA Legend Dave Huckaba on 2 B's in a Pod 🎙 In this powerhouse episode of "2 B's in a Pod," we’re honored to sit down with MMA legend Dave Huckaba, a fighter known for his tenacity, skill, and indomitable spirit. Dave takes us through his incredible journey in the world of mixed martial arts, sharing the highs, lows, and everything in between. Fr…
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“The flavor and the taste of our regions, as soon as you start industrializing it… it strips the flavor of the grain. It might be good as a crop that will bring in money, but it's not going to have that same soulful value that the type of flour that is stone-milled.” —Jennifer Lapidus From the farmers who nurture the grains, to the millers who coax…
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“I traded my life in WallStreet for the world of WellStreet, and I became an entrepreneur.” —Shizu Okusa The wellness industry has experienced a remarkable transformation in recent years, as consumers increasingly seek natural, holistic solutions to address their health and well-being. This shift reflects a broader societal trend towards a more int…
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“The individual decision is the difference maker.” —Becky Selengut Our local markets and farms are brimming with a diverse array of ingredients. Yet, many of us pass them by because of their peculiar appearance or because we may be unsure of how to incorporate them into our cooking. But, by moving past our assumptions of how food should look like a…
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🎙 Life Coach Staci Ferguson on 2 B's in a Pod 🎙 Welcome to a transformative episode of "2 B's in a Pod"! Today, we are thrilled to have the incredibly talented and inspiring life coach Staci Ferguson join us for a deep dive into personal development and empowerment. Staci is known for her profound impact on individuals seeking to unlock their full …
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“Everything in the world is about how you're connecting to other people.” —Wade Johnson From the women farmers cultivating coffee beans in remote regions to the baristas crafting specialty drinks in bustling cafes, coffee brings people together. But more than an everyday beverage, coffee also offers cultural and economic significance. It provides l…
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“The industry responds to the consumer. If we would stop buying all of the processed foods, they would change. We have the ability to change the industry by where we put our dollars.” —Dr. Heather Stone For many people, certain foods can trigger uncomfortable and sometimes debilitating symptoms. However, identifying the culprit foods isn't always s…
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“When you're an entrepreneur, there's opportunities everywhere. And part of the art is the discernment of the opportunity that is not only going to be achievable but has the highest, long-term return. That comes with experience, but if you understand your tools better, you get there faster.” —Joni Kindwall-Moore Our modern food system has become di…
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“The food system is broken. There's no way around it… But can you make the best choice you can make with what's in front of you?” —Jamie Poe The traditional camping aisle has long been due for an overhaul. Growing consciousness now allows us to see outdoor adventure not just as an escape, but as an extension of our values. We seek harmony with natu…
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“If you always knew, you may think twice. But then you approach it with audacity.” —Maria Paula Garces Mushrooms are nature's secret superfoods, quietly working behind the scenes to nourish both humans and Earth's ecosystems alike. Combined with the indulging flavor of cacao, these mushroom morsels form the newest way to nourish both taste buds and…
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“The things that you run away from, you end up going back to as you get older.” —Aishwarya Iyer Because of our busy schedules, it's all too easy to rush through meal preparation on autopilot. But cooking with presence and awareness has profound benefits for both body and soul. With each conscious action in the kitchen, whether stirring a pot of sou…
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“You can't leave the question of justice out of sustainability. Because if large numbers of people feel disempowered, or left out of the process, there's nothing sustainable about that.” —Dr. Laird Christensen Building a sustainable and regenerative future requires innovative education and community engagement. When educational programs empower peo…
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“This isn't just a purchasing decision. This has huge and sweeping ramifications. As consumers, we dictate the food system; our choices pull a lever that directly dictates how all this works.” —Marshall Bartlett Sustainable meat production is about more than just the end product— it's also about supporting a holistic farming system that nourishes b…
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“Choosing a non-alcoholic option isn't a less than choice.” —Anika Sawni The lines between drinkers and non-drinkers are beginning to blur as new options emerge. Where social events were once defined by their alcohol consumption, people now gather for deeper connections unbound by beverage choices. Gruvi co-founder, Anika Sawni’s vision celebrates …
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“I try to remove ego from as many of these decisions as I can as that's one of the greatest inhibitors to future success.” —Connor Godfrey When external pressures or internal imbalances knock us from our center, discomfort and disease can take root. However, balance is not found by force but through nurturing what needs nurturing within. Therefore,…
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“We want to get people to recognize that there are better-for-you options in the alcohol world.” —Jennifer Roman-Matito While a night of fun and frivolity is part of the social experience, the unpleasant physical effects of a hangover can leave us longing for a better way— a way to continue the party without the painful playoff. In this episode, Ju…
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“When one person makes the decision to be more mindful, more conscious, it starts to have a little bit more of a ripple effect.” —Jennifer Roman-Matito Conscious drinking is gaining popularity as people recognize that alcohol consumption is a choice where informed decisions matter. Younger generations especially are looking for drinking experiences…
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“Without our mothers, we wouldn't be here. We need to put mothers and nurturing maternal relationships at the forefront of our families, of our communities, and also how we lead businesses as well.” —Hoda Mohajerani Motherhood is at the heart of many businesses today. Where some see constraints, these mompreneurs find freedom in following passions …
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“We believe that small businesses change the game. They'll be the future of everything and they are more adaptable. So if we can support small businesses, that's going to lead to a better economy, a better future for everyone.” —Jared Damman Traditional plastic and petroleum-based packaging have severe environmental consequences, filling landfills …
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“Wi-Fi and the Internet have now become a utility. But food is not. It should be! Good food should be as available and accessible as Wi-Fi.” —Kate Burns “Hit the market where the market is not where you wish it would be.” —Andreas Duess Leveraging data and insights provides businesses with a strategic edge. Rather than relying solely on assumptions…
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“I love matzo! I eat matzah year-round as a snack.” —Ashley Albert “The goal is to do something out of the box that people wouldn't normally do to give matzo a rebrand.” —Jeremy Nelson Passover is a joyous springtime holiday that celebrates freedom and renewal. At the heart of the Passover seder meal and ritual is matzo, an unleavened flatbread tha…
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“That's the lesson of baking bread that you think you're in control and you're not. You're just a guide in the process. You're on the bread’s timeline.” —Molly Carney Bread is a simple yet profound food that has sustained cultures for millennia. More than just a vehicle for nutrients, bread represents community, tradition, and comfort. Today, artis…
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“For functional mushrooms, you need to take a medicinal dose daily for about three weeks to feel something. They do not work instantly. That's a big gap in the market that people don't understand.” —Charlotte Cruze When it comes to wellness, some pairings just make perfect sense. Mushrooms and chocolate may seem an unlikely match made in hedonistic…
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“We're not doing a marketing campaign to try to convince you that we're doing good stuff. It doesn't work. What works is creating beautiful products as a team who's devoted because we believe in the mission.” —Jeni Britton “When you can put your ego aside and focus on the larger vision, you can achieve so much more than you can alone.” —Jeremy Nels…
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“In the case of a business, pick a few ideas, do them well, and scale them up instead of doing a whole bunch of things at a very small scale.” —Aaron Hodgins Davi The medicinal mushroom industry is primed for exponential growth as research continues to uncover the vast health benefits of fungal powerhouses. Research found that mushrooms support bra…
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“You're not going to heal unless you're creating that environment in your body. We should understand that fruits and vegetables help you every single day.” —Amber Benson While we're often told the importance of "eating the rainbow" each day, many struggle to fit those colorful servings of produce into their busy routines. Without sufficient intake …
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“Realistically, as we age, we just physiologically are not the same as we used to be. And that has not just a physical effect on us; it has a mental, cognitive, and emotional effect on us as well.” —Dustin Baker While modern medicine has achieved incredible feats, dependence on synthetic prescription drugs is not without its downsides. By their ver…
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“It's a big undertaking when you start thinking about data and how you want it to move. But that foundational layer of data and getting that right internally is the first step whether you're a small business, or whether you're a large business.” —Liz Sertl Supply chain visibility refers to the ability to access accurate and real-time data across al…
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“Soil health can be complicated but it's also super simple and something that everybody can participate in.” —Sarah Wentzel Fisher Soil health is the foundation of our food systems and ecosystems. Yet many are disconnected from the living soil that sustains us. The soil is a complex web of microbial and ecological activity below our feet, working c…
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“My goal and still is, is to be able to create a business that's ethical from the farm to the end.” —Daniel Korson The emerging category of ethical vegan chocolate appeals to health-conscious consumers who demand transparency and sustainability in their treats. As demand grows for plant-based options produced with care and compassion, vegan chocola…
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“You have to give something away to get someone in.” —Kourtney Jason For any small business, getting noticed isn't easy. Between all the noise online and in their communities, it's hard for owners to get their message heard. Hence, increasing visibility through smart PR and marketing can really help spread the word. When more potential customers le…
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“You don't start by showing them everything; you start with what's that one thing that matters most. But then through that journey at the end, you make available everything that may matter to them.” —Aditya Varanasi Digital advertising has become vital for businesses as consumers spend more time online. Advanced tools now allow advertisers to preci…
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“What we needed was the diversity of what nature provides, we needed to get better nutrition to more people… not in the big corporate way, but doing something different than anything that we've done before.” —Todd Rands With sugar consumption linked to health issues like obesity and diabetes, consumers are looking for healthier options that allow f…
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“Food as your medicine is anything that's not processed. These are things that we should be eating [because they] prevent you from having to take drugs. So if you're interested in health, you should be eating holistically in that regard.” —Kevin Bressani Your best self starts on the plate! The food we put on our plates each day has a profound impac…
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“We're doing some work, but not enough work. We need to move away from just talking about our impact, and we need to actually start making an impact.” —Meredith Danberg-Ficarelli Digital tools hold great potential to transform waste management strategies. By tracking waste data and providing actionable insights, new technologies can optimize divers…
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“We are more microbes than we are human cells. And it's the only alien thing that's in our body that we have to form a unity with in order to enjoy phenomenal health.” —Natasha Trenev Probiotics are live microorganisms that can enhance digestive health when consumed in adequate amounts. Cutting-edge research continues to reveal exciting new ways sp…
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🚢 Set sail into the world of maritime excellence with the Captain of Bay and Delta Tugboats himself, Steve Ware! 🌊 Join us on the latest episode of "2 Bs in a Pod" podcast, where the CEO extraordinaire shares the helm and takes us on a riveting journey through the waves of leadership, innovation, and the exciting tales of the tugboat industry. 🎙️ ⚓…
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“It's a business, but more than anything, it's a community, and it's a movement.” —Marika Messager The level of consciousness profoundly shapes a leader’s effectiveness. Self-awareness of one's blindspots, biases, and triggers is key to leading with wisdom, empathy, and care for all people affected by decisions. This approach benefits every member …
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Dive into the glamorous world of beauty with CEO Angelica Reyes in this exclusive 2 B's in a Pod Podcast episode! ✨ Join us as we uncover the secrets behind her beauty empire, from trendsetting innovations to the entrepreneurial journey that led to her success. Get ready for an inside look at the beauty industry's hottest trends, expert tips, and t…
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“The three main factors are taste, price, and availability. Make sure things taste amazing, make sure it's affordable, and make it even more healthy.” —Alan Perlstein Cell-culture technology is unlocking new frontiers in food production by growing crops from single cells instead of plants. This novel approach allows us to see a new generation of "d…
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Dive into the world of finance with CEO Aleisha Beckum in this exclusive 2 B's in a Pod Podcast episode! 🚀 Gain unparalleled insights into the mind of a financial genius as she shares her secrets to success, navigating challenges, and making impactful decisions in the fast-paced world of finance. 🔥 Don't miss out on this must-watch interview that's…
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“A lot of times, taking over business legacy doesn't necessarily mean that brand or that company, but how do you continue that story.” —Jia Liao The bold and complex flavors of a hotpot have introduced many new food lovers to unique culinary experiences. Eating hotpot allows diners to immerse themselves in the tingling, numbing, and spicy sensation…
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🎙️ Welcome to 2 B's in a Pod! ⭐️ Get ready for an adrenaline-pumping episode as we sit down with the one and only millionaire car mogul CEO, Rafael Cedeno! 🚗🌟 Join us for an exclusive ride through the fast lanes of success and discover the secrets behind building an automotive empire. 💼 Highlights of the Episode: Rafael Cedeno shares his incredible…
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