017: Leading with Heart and Mind— Understanding Unconscious Patterns to Transform Leadership Presence with Marika Messager

Essential Ingredients Podcast

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“It's a business, but more than anything, it's a community, and it's a movement.” —Marika Messager

The level of consciousness profoundly shapes a leader’s effectiveness. Self-awareness of one's blindspots, biases, and triggers is key to leading with wisdom, empathy, and care for all people affected by decisions. This approach benefits every member of the company as it centers around long-term well-being over temporary gains.

In this episode, Justine is joined by Marika Messager, a researcher and teacher of consciousness, and Founder of Conscious Leadership, an organization that helps develop conscious leaders capable of creating systemic change.

Tune in as Justine and Marika explore how unconscious biases, emotional triggers, and disconnect from one's emotions can negatively impact leadership, tools for cultivating presence, ways to create a more inclusive culture, and strategies for managing energy states.

Meet Marika:

Marika Messager is the founder of Conscious Leadership, an organization dedicated to researching unconscious behaviors and toxic patterns. Through her work, Marika helps individuals and organizations uncover the root causes of unhealthy behaviors and transform themselves. With years of experience, she guides her clients on their journey of self-awareness and emotional mastery to become conscious leaders. Marika is passionate about creating systemic change by developing healthy behaviors in individuals, families, and professional circles.

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Episode Highlights:

00:56 The Connection Between Consciousness and Leadership

03:07 Leadership Core Values

09:18 Energy Management and Emotional Regulation in Business

16:19 The Importance of Cultural Competence

19:11 Conscious Leadership and Inclusion

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