Best Rhiannon Bush Podcasts (2024)

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Ep. 124 - The Silent Language: Body Language in Professional Settings 28:06

7h ago28:06

28:06

Send us a text In this episode, we're diving into the silent but incredibly powerful tool we all possess: body language. In the workplace, mastering this often-overlooked form of communication can be a game-changer for those looking to climb the career ladder, prove their capabilities, or assert their influence. Did you know that only 7% of communi…

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Ep. 123 - How to Communicate with Confidence Under Pressure 23:22

3h ago23:22

23:22

Send us a text Have you ever wanted to voice your thoughts but found yourself held back? In this episode, we dive into the challenges of speaking up with confidence when it matters most. Many women, especially high-achieving professionals, struggle with this – but it doesn’t have to be that way. Here, we unpack common fears, from worrying about oth…

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Ep. 122 - Navigating Tough Conversations: How to Lead, Listen, and Grow in the Workplace 23:37

15d ago23:37

23:37

Send us a text Episode 122 of Do I Need a Life Coach? is a compelling discussion on mastering difficult conversations in the workplace, an area you may find challenging, especially when dealing with high-pressure environments or navigating complex personalities. Rhiannon delves into techniques to stay calm, focus on outcomes, and maintain clear, ob…

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Ep. 121 - Breaking Old Patterns for Progress and Goal Achievement 21:28

22d ago21:28

21:28

Send us a text In this episode, you're invited to reflect on how self-sabotage, comfort zones, and old beliefs might be holding you back. We dive deep into the power of looking forward and how our past can shape current challenges. You’ll explore the tension between who you were and who you need to become to achieve your biggest goals. Key takeaway…

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Ep. 120 - Feedback: How to Filter Opinions and Trust Your Own Voice 24:19

16d ago24:19

24:19

Send us a text In this episode, you’ll learn how to navigate the sea of feedback you get from others, and how to filter what’s actually useful for your growth. Not all feedback is created equal, and we'll explore how you can distinguish between constructive advice and opinions that don’t serve you. You'll discover the power of trusting your own voi…

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Ep. 119 - Reframe Your Reality 21:03

1M ago21:03

21:03

Send us a text We dive into the art of reframing and how it can drastically shift your mindset and approach to challenges. We discuss how our focus dictates our outcomes and how by shifting how we perceive problems, we unlock new ways to solve them. Whether it's overcoming past trauma, avoiding self-sabotage, or simply managing day-to-day stress, r…

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Ep. 118 - Mastering Adaptability: How to Navigate Life’s Challenges with Confidence 21:12

1M ago21:12

21:12

Send us a text Today, Rhiannon shares insights on the significance of adaptability in life, work, and personal growth. From traveling with her family to reflecting on her time in London, Rhiannon explains how adapting to different environments and emotions can lead to better communication and decision-making. Whether you’re facing challenges at wor…

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Ep. 117 - The Power of Self-Appreciation: Stop Grinding and Start Thriving 18:13

2M ago18:13

18:13

Send us a text In this episode, Rhiannon dives into the importance of self-appreciation and the art of knowing when to push forward and when to take a step back. Inspired by a conversation with a close friend, she reflects on how high-achievers can be their own worst critics, pushing themselves too hard without acknowledging their efforts. Rhiannon…

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Ep. 116 - Owning Your Results: The Key to Success and Accountability 20:40

2M ago20:40

20:40

Send us a text In this episode, Rhiannon dives into the power of taking full ownership of your results, whether in personal life, career, or major goals. She shares insights from a recent industry event and lessons from high achievers, like the Tasmanian JackJumpers’ coach, about setting and maintaining high standards. Learn how emotional resilienc…

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Ep. 115 - Motivation & Communication: Unlocking the Power of Self-Awareness 22:24

2M ago22:24

22:24

Send us a text In this episode, we explore the difference between internal and external motivation and how it can shape your actions and goals. But what does this have to do with communication? Everything. Understanding whether you are internally or externally motivated directly influences how you communicate with yourself and others. If you rely o…

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Ep. 114 - Unlocking High-Performance Leadership: Transform Stress into Strategic Power 20:16

2M ago20:16

20:16

Send us a text In this episode, Rhiannon delivers a powerful wake-up call for high-level leaders who are tired of feeling overwhelmed and stuck in the chaos of their roles. Drawing from her hands-on experience coaching CEOs and executives, she exposes the hidden truth behind why even the most successful leaders hit burnout—and how they can break fr…

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Ep. 113 - Breaking Free: Transform Frustration into Career Fuel 25:03

3M ago25:03

25:03

Send us a text Are you tired of spinning your wheels in a job where your ideas go unnoticed and initiatives die on the vine? In this high-impact episode, Rhiannon dives deep into the root causes of decision paralysis and workplace frustration, exposing why so many professionals feel stuck and stagnant. Through a powerful client story, she reveals t…

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Ep. 112 - The Power of Saying No and Setting Boundaries 20:13

3M ago20:13

20:13

Send us a text In this episode, Rhiannon delves into the importance of setting boundaries, learning to say no, and understanding personal values in both life and work. Sharing personal anecdotes about pain management and balancing work with family, Rhiannon reflects on how embracing discomfort can lead to self-discovery. She emphasises the need for…

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Ep. 111 - Unlock Unstoppable Success: The Secret to Eliminating Every Excuse 18:45

3M ago18:45

18:45

Send us a text Today, Rhiannon Bush shares her fiery enthusiasm for productivity and goal-setting. Rhiannon discusses the profound impact of one's environment on mindset and momentum, emphasising the importance of controlling outcomes and living purposefully. Through personal anecdotes, she highlights how small changes in perspective can lead to gr…

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Ep. 110 - Owning Your Pleasure 18:45

3M ago18:45

18:45

Send us a text If you’re ready to transform your life and need support, visit my website at www.rhiannonbush.com. Let’s work together to create the life you dream about. Your journey to a more fulfilling life starts now. Take care and keep moving forward! Contact Rhiannon today.By Rhiannon Bush

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Ep. 109 - Unlocking Growth: The Power of Feedback, Kindness, and Safe Spaces 14:04

4M ago14:04

14:04

Send us a text In Episode 109 of the "Do I Need a Life Coach?" podcast, Rhiannon Bush shares her heartfelt journey of off-boarding a client and the profound impact of meaningful feedback. You'll learn about: 1. The Power of Feedback: Rhiannon highlights the significance of conducting comprehensive off-boarding surveys to provide closure for both co…

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Ep. 108 - The Power of Simple Movement and Positive Self-Talk 22:35

4M ago22:35

22:35

Send us a text Language matters. The words you use with yourself are powerful. Self-talk can either derail you or elevate you. We all have stories we tell ourselves, but we have a choice. We can buy into negative self-talk or acknowledge it and refocus on what truly matters. Three key takeaways from this episode include: 1. The Power of Simple Move…

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Ep. 107 - Settling for 'Good Enough' 20:32

4M ago20:32

20:32

Send us a text This week we tackle a common issue: low energy. Whether it's a seasonal slump or midyear fatigue, it's affecting our ability to achieve our goals and live purposefully. Rhiannon shares valuable insights on how energy, or the lack of it, impacts our lives. We cover: Activation Energy: Discover how even small steps can generate the mom…

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Ep. 106 - The Rabbit Hole of Personal Development 22:04

4M ago22:04

22:04

Send us a text Discover the balance between self-reflection and action, and learn why too much introspection can sometimes lead to a loss of perspective. Understand the fundamental human needs we all share—love, connection, significance, variety, and certainty—and how growth and contribution play pivotal roles in our lives. Rhiannon also emphasises…

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Ep. 105 - Unmasking the Lies: Why Integrity Matters 18:18

4M ago18:18

18:18

Send us a text As the days grow longer, it’s time to reignite our energy and face the truth in our lives. This week, Rhiannon dives into the importance of integrity and honesty in both personal and professional realms. In a candid discussion, she shares a past mistake of embellishing facts, the consequences she faced, and the vital lesson learned: …

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Ep. 104 - Holding Yourself Accountable... For Yourself 19:43

5M ago19:43

19:43

Send us a text Today we discuss the importance of taking responsibility for your own life and career. The episode begins with Rhiannon sharing a personal story about balancing her career ambitions with motherhood, highlighting the significant life changes she experienced during pregnancy and the early years of her children's lives. Rhiannon emphasi…

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Ep. 103 - Welcoming Failure As Your Gateway To Success 22:19

5M ago22:19

22:19

Send us a text Here in Tassie, as we approach the winter solstice, the days get shorter, but paradoxically, the coldest days are yet to come. It's a challenging time, with many of us feeling more tired and less energetic. But, rather than being hard on ourselves, it's crucial to approach these feelings with curiosity and self-compassion. In my earl…

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Ep. 102 - Enhancing Your EQ To Live Better & Influence 21:20

5M ago21:20

21:20

Send us a text Understanding and managing emotions is crucial for personal and professional growth. Different emotions such as frustration, annoyance, irritation, and anger occupy distinct places in our bodies. Recognising where these emotions manifest helps in processing and understanding them better. Emotional awareness enhances your ability to c…

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Ep. 101 - Inspired People 23:13

5M ago23:13

23:13

Send us a text Just like hurt people hurt people, inspired people inspire people. Sounds simple enough, right? In this episode we discover ways to reignite your fire - find that source of inspiration, passion, purpose and work out what energy you're attracted to and are also omitting to others. Discover the secrets to unlocking your full potential …

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Ep. 100 - Overly Self-Reflecting 22:14

6M ago22:14

22:14

Send us a text Hey there! A client recently asked me if self-reflecting and analyzing the past is beneficial. It’s a great question, and the answer isn’t straightforward. In coaching, we focus on looking forward with hope and the belief that you have the power to change. Reflecting on the past can sometimes lead to dwelling on it, but it’s also use…

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Ep. 99 - The Two Sides to Goal Attainment 20:08

6M ago20:08

20:08

Send us a text When pursuing any goal, two aspects are crucial: strategy and mindset. The strategic approach involves setting clear objectives, planning steps, and embracing progress. With abundant resources available, finding effective methods is easier than ever. However, the real challenge lies in overcoming self-doubt and maintaining motivation…

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Ep.98 - How A Coach Helps Raise Your Awareness 22:53

6M ago22:53

22:53

Send us a text A surprise trip to Melbourne orchestrated by my partner for my birthday reignited a sense of youthful exuberance and passion for life that had been dormant within me for a while. As we revisited the city where we once roamed freely, exploring its vibrant streets, I couldn't help but reflect on the person I've become compared to who I…

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Ep. 97 - Putting Yourself First 20:24

6M ago20:24

20:24

Send us a text Life coaching is a profoundly caring profession, driven by a genuine desire to uplift and support others. Coaches often find themselves deeply invested in their clients' well-being and success, fostering rapport effortlessly. However, this altruistic dedication can lead to two distinct paths. Some coaches thrive initially, building s…

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Ep. 96 - Social Games (For Amanda) 21:58

7M ago21:58

21:58

Send us a text In response to Amanda's question about gracefully handling passive-aggressive comments in the workplace, it's essential to recognise the power of emotional resilience. When faced with insults or undermining remarks, one's emotional state becomes paramount. If you're solid in your confidence and content with your abilities and directi…

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Ep. 95 - 168 Hours 19:32

7M ago19:32

19:32

Send us a text Hey there! Have you ever stopped to think about how we spend our time? My friend recommended a book called "4000 Weeks: Time Management for Mortals" by Oliver Burkeman. It's all about making the most of our limited time on this earth. Burkeman challenges the usual productivity advice and encourages us to focus on what truly matters. …

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Ep. 94 - "I Regret That Workout" Said No-One Ever! 23:26

7M ago23:26

23:26

Send us a text In this episode Rhiannon delves into the transformative power of exercise and emotional momentum. Inspired by a listener's request, Rhiannon candidly shares her personal journey from viewing exercise as punishment to embracing it as a vital component of health and well-being. She reflects on her past struggles with self-image and unh…

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Ep. 93 - Leadership. A Tough Gig. 21:49

7M ago21:49

21:49

Send us a text In a recent leadership seminar, four speakers shared insights on leadership essentials. They explored the complexity of leadership, emphasising its challenges and the need for authenticity. Despite the theoretical discussions, practical strategies were scarce. One speaker stood out, highlighting the importance of collective leadershi…

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Ep. 92 - Judgement Detox, Anyone? 20:20

8M ago20:20

20:20

Send us a text In this juicy episode of the "Do I Need a Life Coach?" podcast, our fabulous host, Rhiannon Bush, spills the tea on feeling judged and its impact on our relationships and self-worth. She shares a relatable story about a Christmas gathering gone awry when her son took a tumble off his bike. As Rhiannon reflects on her reaction, she di…

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Ep. 91 - What Gratitude Can Do For You 20:40

8M ago20:40

20:40

Send us a text Step onto the path of transformation and unlock the secrets to a life filled with joy, purpose, and abundance. In a captivating journey, Rhiannon unveils the impact of gratitude, drawing from personal anecdotes that highlight its transformative power. With heartfelt appreciation for an extraordinary life partner, whose unwavering sup…

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Ep. 90 - Child Mode or Parent Mode? 27:17

8M ago27:17

27:17

Send us a text In Episode 89 of the "Do I Need a Life Coach?" podcast, Rhiannon Bush dives deep into the concept of transitioning from "child mode" to "parent mode" when facing challenges and pursuing goals. Drawing from personal experiences and client interactions, Rhiannon emphasises the importance of recognising when we're stuck in a state of fe…

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Ep. 89 - Hurt People Hurt People 21:02

8M ago21:02

21:02

Send us a text We explore the powerful idea that "Hurt People Hurt People." Drawing from personal experiences and reflections on her younger self, Rhiannon delves into the common tendency to perceive life's challenges as happening to us rather than for us. She reflects on the victim mentality and negative self-talk that often accompanies adversity,…

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Ep. 88 - The 'I Care' Zone 21:15

8M ago21:15

21:15

Send us a text Today we delve into the concept of the 'I Care Zone,' a space where you're not unhappy enough to change but not happy enough to give your all. We explore the dangers of lingering in this grey area and highlight the importance of recognising personal triggers when it's time for a change. Rhiannon introduces Tony Robbins' six core need…

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Ep. 87 - Balancing Authority & Connection At Work 30:17

9M ago30:17

30:17

Send us a text If you're a business owner or part of the C-Suite, this episode is tailored just for you. We're diving into the corporate realm, exploring the delicate balance between authority and connection at work. In the corporate world, authority is crucial, especially when you've earned the chief title. Yet, despite the immense challenges and …

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Ep. 86 - Assertiveness As A Woman (AKA Boundaries) 26:39

9M ago26:39

26:39

Send us a text Are you weary of grappling with self-assertion challenges? Do you struggle to establish boundaries, resulting in a decline in self-confidence? If you're experiencing being taken advantage of and yearn to reclaim control, dive into this episode where we give you a process to follow. Whether it's at work, at home, or in social situatio…

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Ep. 85 - It's OK To Be You 19:29

9M ago19:29

19:29

Send us a text Embrace your uniqueness. You hold limitless possibilities, but embracing your authentic self is key for attracting the right people and opportunities. Your current life isn't a coincidence; it's a result of your choices. Let's delve into some profound questions, unraveling the philosophy of existence. By exploring your innermost auth…

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Ep. 84 - Do Physical Things 20:31

9M ago20:31

20:31

Send us a text Rediscover sheer delight. As we age, we often lose the knack for carefree joy. The fear of looking silly or worrying about others' opinions stifles our willingness to try new things. Yet, denying ourselves the joy of playful activities and the challenges they bring can harm our overall happiness. Certain activities we enjoyed as chil…

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Ep. 83 - Let's Celebrate [Your Year Bonus Series, Pt.17] 17:01

10M ago17:01

17:01

Send us a text Hey there! Episode 83 wraps up the Your Year Series with a bang, diving deep into the art of celebration. We explore how celebrating not only enriches your journey but also propels you forward toward your goals. Discover the magic of relishing your progress, diving into the difference between the emotional build-up and the actual ach…

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Ep. 82 - You Have Permission [Your Year Bonus Series, Pt.16] 15:30

10M ago15:30

15:30

Send us a text Empower yourself by granting permission to follow your dreams, enact essential changes, and put your needs first. Trust your instincts and honor your thoughts over external influences. The pursuit of our goals is a journey reliant on self-trust. Seize control of your life, pursue your aspirations, and live in harmony with your true d…

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Ep. 81 - Overcoming Setbacks [Your Year Bonus Series Pt.15] 20:30

10M ago20:30

20:30

Send us a text Overcoming setbacks in pursuit of our goals is important to plan and prepare for. We discuss the contextual nature of human emotions, illustrating how being all-or-nothing leads to craving what we lack. Rhiannon advocates for planning ahead to manage setbacks effectively, cautioning against overcommitment, which often results in reso…

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Ep. 80 - Plan Ahead [Your Year Bonus Series, Pt.14] 21:09

10M ago21:09

21:09

Send us a text Planning ahead is a gamer changer for success. We discuss the struggle between instant gratification and long-term achievement and how planning is crucial for your success. Instant gratification hampers long-term success, but planning ahead using our brain power counteracts this. By anticipating instant gratification moments and plan…

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Ep. 79 - Time Management [Your Year Bonus Series, Pt.13] 25:40

10M ago25:40

25:40

Send us a text In this comprehensive time management episode, we explore six highly effective techniques designed to revolutionise your productivity including the Eisenhower Matrix: Learn the power of prioritisation and urgency, organising tasks into four distinct quadrants to focus on what truly matters. The Pomodoro Technique, Streaks Strategy, E…

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Ep. 78 - Your Secret Success Tool [Your Year Bonus Series, Pt. 12] 22:34

10M ago22:34

22:34

Send us a text In this episode, we explore the power of modelling behaviour as a key tool for success. We delve into cognitive and intuitive modelling, emphasising how observing and emulating successful behaviours, attitudes, and strategies can pave the way for personal growth. Key Points: Modelling behaviour is observing and replicating the action…

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Ep. 77 - Light That Fire [Your Year Bonus Series, Pt.11] 25:52

10M ago25:52

25:52

Send us a text Who deserves your dreams more than you? Reflect on life’s challenges—aren’t they all a part of the journey to your aspirations? Let’s embrace the sacrifices and efforts needed to reach our goals. By anticipating obstacles, we empower ourselves to navigate them effectively. Join us in this episode as we visualize success. Through guid…

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Ep. 76 - Quality Questions [Your Year Bonus Series, Pt.10] 18:39

10M ago18:39

18:39

Send us a text The quality of our lives is depicted by the quality of the questions we ask ourselves. Personal development gurus talk about different types of questions that give us a blueprint for attributing meaning to certain things that happen in our lives and how we can view it in a way that serves us and helps us to move forward. When we spen…

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Ep 75 - Defining Success [Your Year Bonus Series, Pt.9] 20:27

11M ago20:27

20:27

Send us a text How do you define success? Success is deeply personal and unique to you, but defining it is key. Without clarity, recognising success becomes challenging. In this episode we delve into thought-provoking questions to get clear on what success means to you and align it to your goals. Start defining your success, so you can confidently …

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Rhiannon Bush Podcasts

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