A podcast about EVERYTHING. Banter, fitness, diet, weight-loss, mental health, life, daily worries, sharing my experiences, my advice, breaking the stigma around the fitness industries and debunking myths! Featuring some brilliant guests who really set the bar high with the bants. Insta: @RickEldridgeTraining Facebook: @RickEldridgeTraining
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Discussing life and the thoughts which enter my brain, things that confuse me, motivate me and attempting to inspire and motivate others. Will also discuss current events and goings on in the world, fighting events and have all round laughs. If there is anything you wish to discuss, write in to: thoughtsfromthetoilet@outlook.com
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becoming bOLDER is a meaningful conversation meant to share lived journeys. At WCBR, we believe older adults or elders have talents and wisdom to share. We also believe that we are all more than our past – acknowledging present interests, the future, and possible selves is important because aging brings new opportunities and capacities for growth, contribution, and self-expression. This podcast illustrates that older adults are accomplished and are involved in and a vital part of their commu ...
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Don't miss this episode of becoming bOLDER with Barbara (Barb/Babs) Wigton. Barb talks about spending time with others, friendship and trying new things. This is our last episode in Season 1. We will be back in September.By Westminster-Canterbury of the Blue Ridge
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Mary Kathryn Hassett: Family, Careers, Curiosity, and Feminism
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Don't miss this episode of becoming bOLDER with Mary Kathryn Hassett. She talks about her family, careers, curiosity, feminism and more.By Westminster-Canterbury of the Blue Ridge
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Sharon Eldridge: Blessed and Blessing Others
27:53
27:53
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Don't miss this episode with Sharon Eldridge, WCBR's Evening Shift Housekeeping Supervisor. She talks about her family, life experiences, school, and the people and events that have blessed her. And she also bestows blessings upon listeners of this podcast.By Westminster-Canterbury of the Blue Ridge
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Rick Richmond: A Founding Member of WCBR Shares a Historical Perspective
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Rick Richmond, an original board member of WCBR, shares the history of WCBR's founding in the 80s. We hope you will tune in to this episode to learn about the purpose, logistics, and mission. Rick also talks about his own aging, retirement from paid work, family and friendships.By Westminster-Canterbury of the Blue Ridge
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You don't want to miss this episode of becoming bOLDER with Steve Brown. He talks about faith and the role it plays in his life and his work for environmental and social justice.By Westminster-Canterbury of the Blue Ridge
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Linda Lewis: Community at home, in church, and at work
19:22
19:22
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Tune in to this episode and hear from associate Linda Lewis. She talks about building and being a part of community through her church, her family, and at work. She also opens up about losing her mother as a young child and the impact it made on her and her family.By Westminster-Canterbury of the Blue Ridge
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Randy Baskerville: On art, meditation, and staying true to yourself
32:53
32:53
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In this episode we talk with Randy Baskerville about her art, meditation practice, and staying true to herself from childhood until the present time. And it wouldn't be complete without talking about her dog, Scout (and her husband too).By Westminster-Canterbury of the Blue Ridge
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Nancy Littlefield: On Aging, Living and End Of Life
37:49
37:49
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WCBR's becoming bOLDER has a new episode! Today, we are doing something a little different. We are joined by a community leader who certainly influences some of the services that residents, associates, our friends and loved ones receive in the region. Dr. Nancy Littlefield is the President & Chief Executive Officer of Hospice of the Piedmont, joini…
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Tune in and hear from Jenny Gaden! She shares of her passion for birds, nature, singing, spirituality, family, and more!By Westminster-Canterbury of the Blue Ridge
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Dennis Rooker: Focusing on What is Important
25:31
25:31
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In this episode, Dennis Rooker talks about how he focuses on what is most important to him to include family, community, pubic service, and his hobbies. LISTen in (hint)!By Westminster-Canterbury of the Blue Ridge
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In this episode, Ruth Guirard talks about devotion to her faith, to her family, friends, and health living. Don't miss it!By Westminster-Canterbury of the Blue Ridge
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In this episode, Louise Dudley talks about the twists in her career, trying new fitness routines, being a care partner, family, things she would tell a younger self, and much more. Don't miss it!By Westminster-Canterbury of the Blue Ridge
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In this episode of becoming bOLDER, Mary Buford Hitz talks about writing the stories of her people, her many hobbies, passion for several causes to include the environment, animals, and more. Don't miss it!By Westminster-Canterbury of the Blue Ridge
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Mary Holden: On lifelong learning and community service
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30:38
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In this episode, Mary shares her pursuit of education, passion for volunteering and being involved in the community, and love of family. Mary also lets us in on her interest in antiques, history and the 1853 farmhouse she and Jim renovated.By Westminster-Canterbury of the Blue Ridge
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In this episode, Susan generously talks about love and loss. She reflects on her two wonderful marriages and being a widow. She also expresses her love for her family and her cat Hobo.By Westminster-Canterbury of the Blue Ridge
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Nancy Baum: Continuing to Question and Seek
37:31
37:31
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In this episode, Nancy shares her proclivity to question, "why." She talks about her passion for education and being open to learning new things - from painting, to botany of wildflowers, and understanding politics of the middle east. Nancy also talks about ageism, being an older woman, and the future.…
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Jim Craig: Lessons Learned from a Long Life
20:03
20:03
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In this episode, Jim Craig, a centenarian (102), shares his thoughts on family, friends, relationships, meaning, loss, and regrets. Jim also talks about how he takes care of himself - including a bit about his exercise routine. Don't miss this one.By Westminster-Canterbury of the Blue Ridge
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In this episode, we talk with Charlie Stewart a supporter of many worthy causes. He talks about giving back and volunteerism, advocating for those living with dementia, combatting ageism, and the importance of having fun. We hope you enjoy listening!By Westminster-Canterbury of the Blue Ridge
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In this episode thrice "retired" associate Sammy Barnes shares a favorite verse, "You will know the truth, and the truth will set you free" from the Book of John and its meaning to him along with other quotes that have served as guideposts at certain points in life. He also talks about living purposefully, regrets, and relationships.…
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In this episode of becoming bOLDER, we sit down with Barbara Fontaine. While she is the definition of "hostess with the mostest" (as she is particularly hospitable), there is much more to learn about this engaging guest. Boil some water for tea and tune in!By Westminster-Canterbury of the Blue Ridge
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There is a saying, "God, Family, and Country" meant to express devotion to what many consider the three most important pillars of traditional society. This podcast with Duncan Campbell illustrates how these have been woven through his life over the last eight decades.By Westminster-Canterbury of the Blue Ridge
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This week we talked to Bob Pate, Professor Emeritus from UVA, who talked about what retirement means or doesn't mean to him. He reflects on his interests, family, faith, those who influenced him, and how we can make a difference in our community today and into the future.By Westminster-Canterbury of the Blue Ridge
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Dudley Rochester: A Nonagenarian with Many Interests
28:35
28:35
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This week we talked to Dudley Rochester, a nonagenarian who served as a Pulmonologist at universities and hospitals. He talks about the his interests and trying new things, facing fear, and the importance of discussing about end-of-life health care issues. He also shares what he is looking forward to.…
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Joan Kammire: Love, Learning and Leadership
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17:06
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This week we talked to Joan Kammire, a long time Charlottesville resident who served as a social worker and supervisor in the City of Charlottesville Department of Social Services. She talks about the best decision she ever made (hint: it's related to love). She also shares her dedication to lifelong learning and taking on leadership positions.…
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Bunny Sheppard: Accomplishments, Arts, and Arcs
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27:03
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This week we talked to Bunny Sheppard, an experienced executive coach, who talked about her passions and the times when she had to change her name in the workplace. She reflects on her career, working with other women, learning new forms of art, how some things have made arcs in her life, and talks about how we can make a difference in our communit…
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The Rick Eldridge Training Podcast - Episode 9 - I'm Back!
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23:23
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Today I discuss the changes which have taken place in my life, I ask the question if you could be happy without everything you have, talk perspective discuss turning 30 and other bits! Like, subscribe and follow me on socials: Insta: www.instagram.com/RickEldridgeTraining Facebook: www.facebook.com/RickEldridgeTraining Twitter: www.twitter.com/Rick…
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The Rick Eldridge Training Podcast - Episode 8 - Wes & Hannah
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50:27
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Today I am joined by my good friend Wes & wife Hannah. We sit and put the world to rights whilst watching Boxing, discussing life in the Army, laughing gas, Netflix doccos, COVID along with the latest lockdown restrictions and the 9-5 rat race all the while attacking some Gin & Tonics. Keep in touch here: Instagram: @RickEldridgeTraining Facebook: …
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The Rick Eldridge Training Podcast - Episode 7 - Are You Making The Most Out Of Your Life?
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11:11
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Today I ask the question, are you making the most out of your life? I share my views and ways to build your own passion and cut away all negativity in your life! If you have any topics to discuss or to appear on my Podcast: contact@rickeldridgetraining.com Insta: @RickEldridgePT Twitter: @RickEldridgePT Facebook: Rick Eldridge Training…
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The Rick Eldridge Training Podcast - Episode 6 - Christmas is coming, deal with it!
17:28
17:28
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Today I am discussing how to deal with Christmas approaching and the social events in the build up. Giving hints and tips on how to best stay focused and stay on track with your goals! I answer some questions sent in by my followers and as always give out an Exercise and an Eat of the Episode! As always, please like, comment and share with your fri…
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The Rick Eldridge Training Podcast - Episode 5 - Being Yourself
20:51
20:51
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Today I am talking about being yourself and using that to build your success. In this episode I introduce the new segments: Exercise of the Episode and Eats of the Episode. I also answer a couple of questions sent in via social media. Instagram: @rickyeldridge_ Twitter: @rickyeldridge_ Facebook: Rick Eldridge Training. For any talking points or que…
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The Rick Eldridge Training Podcast - Episode 4 - Goal Setting
9:45
9:45
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Today I discuss the importance of goal setting, the common mistakes people make when setting goals and how to best avoid failure! www.rickeldridgetraining.com Facebook: Rick Eldridge Training instagram: rickeldridge_ Twitter: @TheRickEldridge
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The Rick Eldridge Training Podcast - Episode 3 - Overcomplications
11:10
11:10
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One of my biggest piss off's is the excuses people now make and the choices people make around their health and nutrition. Today I discuss just that. www.rickeldridgetraining.com instagram.com/rickeldridge_ twitter: @TheRickEldridge Facebook: Rick Eldridge Training
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The Rick Eldridge Training Podcast - Episode 2 - Social Media, Influencers & Society
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Episode 2 and I'm discussing social media, influencers and the impact it can have on the people of our nation! www.rickeldridgetraining.com Insta: @therickeldridge Twitter: @therickeldridge Facebook: @rickeldridgetraining
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The Rick Eldridge Training Podcast - Episode 1 - An Introduction
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17:06
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An intro to me, my new podcast and what I am about. Sharing my experiences and my life around fitness. Please like/share/follow me on socials: Insta: @therickeldridge Twitter: @therickeldridge Facebook: @RickEldridgeTraining And for further information, please visit my website www.rickeldridgetraining.com or email contact@rickeldridgetraining.com…
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Thoughts from the Toilet Episode #13 - Friday Feeling
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42:17
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This week I discuss that Friday feeling, partying at weekends, getting older, Halloween, a rainbow fun run and news on a special announcement soon. Follow me on all social media here:facebook.com/tftt18instagram.com/thoughts_from_the_toilettwitter.com/therickeldridgewww.youtube.com/channel/UCi6SxpPCmmRrPrrxpSxES7A?Don't forget to subscribe, like an…
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Thoughts from the Toilet Episode #12 - Spiritual Special
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After my recent visit to a 'psychic medium' I decided to go to a well established medium in my local area and my results were fascinating. I'll be discussing some of what was said in this Spiritual Special.Follow me on all social media here:https://facebook.com/tftt18https://instagram.com/thoughts_from_the_toilethttps://twitter.com/therickeldridgeh…
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Thoughts from the Toilet Episode #11 - Spunking Ghost
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45:25
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Today I am discussing my weekend away with the inlaws, Morris dancing, psychic mediums, the tragic death of a well known rapper, what happens if you don't fart and a 'spunking ghost' Follow me on all social media here:https://facebook.com/tftt18https://instagram.com/thoughts_from_the_toilethttps://twitter.com/therickeldridgehttps://www.youtube.com/…
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Thoughts from the Toilet Episode #10 - Emotions & Meteors
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This week is Episode 10 and I am discussing, growing up, emotions, Blackfish, a new tortoise family member and some crazy news headlines!Follow me on all social media here:https://facebook.com/tftt18https://instagram.com/thoughts_from_the_toilethttps://twitter.com/therickeldridgehttps://www.youtube.com/channel/UCi6SxpPCmmRrPrrxpSxES7A?Don't forget …
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Thoughts from the Toilet Episode #9 - Caffiene Overdose
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This week I discuss the weekends combat sports, Tyson Fury & Deontay Wilder, UFC229 Khabib vs Conor & Bellator 204.
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Back with a new Podcast using my new equipment discussing podacasts, nights out, weddings, pug hotels, comedy and news headlines including flash floods in China.
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Majorca round up discussing family, jelly fish, plane crashes and European breasts. Also a look at some news headlines.
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Today I discuss the World Cup, 4th of July, Brexit, UFC 226 & Chris Brown. Like & subscribe to get notifications of when I post new content.
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Today I discuss motivation, success, the World Cup, NASA conspiracies, nosey neighbours and Donald Trump's Space Force.
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Today I discuss dead animals, Tekashi 69, Las Vegas and I picked out my favourite news headlines for discussion!
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Discussing Supermarkets, nature's power, social media self likers, serial killers, touring the USA, a Malibu beach poop, California wild fires and Bruce Willis' penis.
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Talking Jurassic Park, cinema perverts, slow old people, DDay, Gender Neutrality and a car crash.
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The very first episode and an introduction to my new Podcast 'Thoughts from the Toilet' Today I discuss Hayfever, Christenings, Church Roofs, Facebook underwear sellers, a man masturbating in public, charity workers, chairs, veganism and a dancing FBI agent shooting a man.
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