Best Rob O Connor Podcasts (2024)

1
Practice Squad Shuffle Continues as Seattle Seahawks Sign Quartet of Defenders 35:56

6m ago35:56

35:56

On the lookout for depth at a couple of positions dealing with injuries, the Seattle Seahawks filled out the rest of their practice squad on Friday, including reuniting Mike Macdonald with a former pupil from Baltimore. Hosts Corbin Smith and Nick Lee break down the return of Tyreke Smith and Macdonald's reunion with Tyus Bowser among other new pra…

1
NFC West Preview: Don't count out the Seahawks in 2024 35:42

3m ago35:42

35:42

Not everyone is sold on the San Francisco 49ers being automatic repeat champs of the NFC West. Will it be the Los Angeles Rams, the Seattle Seahawks or the Arizona Cardinals that push them for the division? The 2024 NFC West preview covers predictions, win total over/unders, potential MVP candidates, top to bottom division rankings, and everything …

1
Could Former Mike Macdonald Pupil Bolster Seattle Seahawks EDGE Group? 32:19

3d ago32:19

32:19

Only a few days after trading for Trevis Gipson, the Seahawks aren't leaving any stones unturned as they try to further solidify their outside linebacker group, including bringing one of Mike Macdonald's former pupils in for a workout. Hosts Corbin Smith and Connor Benintendi dive into reports about Seattle's upcoming free agent visit with former B…

1
When May Uchenna Nwosu, Abraham Lucas Return For Seattle Seahawks? 39:16

22m ago39:16

39:16

Now just 11 days from the season opener, Seahawks general manager John Schneider provided mixed news on two of the team's big name starters who currently are shelved by injuries. Hosts Corbin Smith and Rob Rang dive into Schneider's comments on the health status of Abraham Lucas and Uchenna Nwosu and why both updates may be considered positive at d…

1
Brain Food Radio hosted by Rob Zile/KissFM/27-08-24/ROB ZILE (full show) 1:27:55

38m ago1:27:55

1:27:55

Brain Food Radio hosted by Rob Zile/KissFM/27-08-24/ROB ZILE (full show)https://kissfm.com.au/SHOW/brainfoodPART 101 - Hair Band Drop-Out - Closet Case (Original Mix)02 - Samuel Lupian Ft Sumisss - Morelia (Original Mix)03 - Radial Gaze & Balam - Foreclosed (Original Mix)04 - WRNR - Let It Go (Original Mix) 05 - David Holmes ft Raven Violet - Too M…

1
Breaking Down Seattle Seahawks Roster Cuts, Initial 53-Man Roster 36:08

3m ago36:08

36:08

With their regular season opener less than two weeks away, the Seahawks orchestrated their series of annual roster cut downs to trim to 53 players with a few unexpected surprises sprinkled in. Hosts Corbin Smith and Rob Rang dive into every cutdown day move made by Seattle, explore the biggest surprises for players who received a pink slip and play…

1
With Uchenna Nwosu Ailing, Seattle Seahawks Trade For Trevis Gipson 35:32

6d ago35:32

35:32

The trade winds continued to blow in the Pacific Northwest on Monday, as Seahawks general manager John Schneider landed reinforcements for the team's pass rush by trading for veteran edge Trevis Gipson. Hosts Corbin Smith and Rob Rang break down why Gipson should be a strong fit for Mike Macdonald's defense and how an injury to Uchenna Nwosu likely…

1
Geno Smith, Seattle Seahawks Bust Out Explosives in 37-33 Preseason Win vs. Cleveland Browns 35:01

26m ago35:01

35:01

Barely breaking a sweat before he turned his helmet in for a ball cap, Geno Smith made an emphatic statement in his first action of the 2024 season as the Seattle Seahawks lit up the explosives for a 37-33 win in their preseason finale over the Cleveland Browns. Hosts Corbin Smith and Connor Benintendi break down Smith's scintillating performance i…

1
Seattle Seahawks Trade Darrell Taylor, Acquire Draft Pick From Chicago Bears 32:46

14m ago32:46

32:46

Continuing to churn their roster with preseason trades, the Seahawks jettisoned former second-round pick Darrell Taylor to the Chicago Bears for a 2025 sixth-round pick, shaking things up in their edge rushing group. Hosts Corbin Smith and Nick Lee break down Seattle's latest trade sending Taylor out of town and what the next move may be to replace…

1
Seattle Seahawks Shore Up LB Corps, Trade For Michael Barrett 29:38

19m ago29:38

29:38

Orchestrating their second August trade already, the Seahawks reunited coach Mike Macdonald with one of his former Michigan pupils by acquiring Michael Barrett from the Panthers. Host Corbin Smith breaks down Seattle's decision to deal away cornerback Mike Jackson and what Barrett can provide for Seahawks linebacking corps, examines the state of th…

1
Seattle Seahawks Set to Face Rookie QB in Week 1 For First Time in Franchise History 30:57

11d ago30:57

30:57

Less than three weeks before their season opener at Lumen Field, the Seattle Seahawks found out they will face a rookie quarterback in Week 1 for the first time in ex-Oregon star Bo Nix. Hosts Corbin Smith and Rob Rang discuss how Denver announcing Nix as its starter adds further intrigue to the Week 1 matchup in the Pacific Northwest while notchin…

1
Brain Food Radio hosted by Rob Zile/KissFM/20-08-24/ROB ZILE (full show) 1:31:53

12m ago1:31:53

1:31:53

Brain Food Radio hosted by Rob Zile/KissFM/20-08-24/ROB ZILE (full show)https://kissfm.com.au/SHOW/brainfoodPART 101 - Gavin Hardkiss - Psychedelic Woman (Original Mix) 02 - Rui Da Silva - You (Departure Mix) 03 - Alex Finkin & Rocco Rodamaal - 6ème Songe (Original Mix) 04 - Gino - Bonedog (Original Mix) 05 - Alexander Robotnick - Rounding About (O…

1
What Does Latest Non-Update Mean For Abraham Lucas, Seattle Seahawks? 32:44

12d ago32:44

32:44

Approaching eight months since he underwent knee surgery, the Seahawks still don't have a clear timetable for when starting right tackle Abraham Lucas could be ready to return with the regular season less than three weeks away. Hosts Corbin Smith and Rob Rang dive into Mike Macdonald's latest ominous response on Lucas' recovery timeline and debate …

1
Trouble Brewing at Tight End as Seattle Seahawks Sign 2 Free Agents 35:33

28m ago35:33

35:33

With tight ends dropping like flies over the past couple weeks, the Seattle Seahawks brought in depth reinforcements on Monday leading up to their preseason finale, casting questions about the position moving forward. Hosts Corbin Smith and Rob Rang discuss the latest update on Pharaoh Brown and the addition of two former undrafted rookie tight end…

1
Ice Cold Offense Dooms Seattle Seahawks in 16-15 Preseason Loss to Tennessee Titans 38:14

15d ago38:14

38:14

Unable to hold a halftime lead after a strong start by quarterback Sam Howell, the Seahawks unraveled on offense in the second half, allowing the Titans to come back for a 16-15 preseason victory at Nissan Stadium. Hosts Corbin Smith and Connor Benintendi dive into key storylines coming out of Nashville, including Howell's continued improvements in…

1
What to Watch as Seattle Seahawks Face Tennessee Titans in Second Preseason Game 29:54

5m ago29:54

29:54

Following two physical padded joint practices against the Titans, the Seahawks will continue their preseason slate in Nashville with few - if any - starters expected to suit up on Saturday night. Hosts Corbin Smith and Nick Lee break down what they will be watching as Seattle continues to fine tune things for the regular season, including a suddenl…

1
Should Seattle Seahawks Extend Geno Smith Before Start of 2024 Season? 30:53

12d ago30:53

30:53

Having yet to play a snap in Ryan Grubb's offense in a game situation, the Seahawks don't have to rush to extend Geno Smith. But could doing so actually be a wise decision for the organization? Hosts Corbin Smith and Rob Rang dive into the latest scoop from Mike Garafolo of NFL Network and debate the pros/cons of extending Smith at this stage of hi…

1
Is Seattle Seahawks' Right Guard Spot Back Up For Grabs? 34:06

5d ago34:06

34:06

For the majority of training camp, Anthony Bradford has been locked in as the starting right guard for the Seahawks, but a new development during joint practices in Tennessee suggests the competition is back on in the trenches. Hosts Corbin Smith and Connor Benintendi dive into Christian Haynes' recent surge and how the third-round pick may be maki…

1
Notes From Nashville: Seattle Seahawks Open Joint Practice vs. Tennessee Titans 30:49

13d ago30:49

30:49

Taking their training camp show on the road to Nashville, the Seahawks kicked off their first joint practices since 1991 sparring with the Titans on Wednesday. Host Corbin Smith details what coach Mike Macdonald had to say coming out of the first session and why these practices could be incredibly valuable for Seattle, dives into notes from the fir…

1
Brain Food Radio hosted by Rob Zile/KissFM/13-08-24/ROB ZILE (full show) 1:27:26

15m ago1:27:26

1:27:26

Brain Food Radio hosted by Rob Zile/KissFM/13-08-24/ROB ZILE (full show)https://kissfm.com.au/SHOW/brainfoodPART 101 - nthng - Echo Trak (Original Mix)02 - Rawman - Springout Stars (Original Mix)03 - Oling & Harald Björk - Modernist (F#) (Original Mix)04 - 耺e - Asa (Extended Mix)05 - Luigi Sambuy - Poly Dancer (Original Mix)PART 206 - Xceptor - Vee…

1
#56 - The 1966 Superman Broadway Musical (feat. Matt Truex) 1:52:05

14d ago1:52:05

1:52:05

"Who is the man you can't ignore, it's SUPERMAN! From Budapest to Baltimore it's SUPERMAN!" Alan and Rob are joined once again by long-time friend of the show Matt Truex as they delve into the weird and wonderful history of the ill-fated (and yet indestructible) 1966 Broadway musical version of Superman. Fascinating connections with the Superman mo…

1
Revising Seattle Seahawks 53-Man Roster Projections After Preseason Opening Win 35:42

20d ago35:42

35:42

Now less than three weeks away from final cut down day in the NFL, the Seahawks could have some difficult decisions brewing on who to keep on the 53-man roster after a stellar first preseason outing in a 16-3 win over the Chargers. Hosts Corbin Smith and Rob Rang revisit players on the bubble and dive into their "Last 5 In, First 5 Out" to make Sea…

1
Seattle Seahawks Open Up Spot For Connor Williams, Trade Nick Harris to Cleveland Browns 26:27

21d ago26:27

26:27

Finally bringing their new center on board, the Seahawks created room for Connor Williams by sending veteran Nick Harris back to his original team in a pick swap. Host Corbin Smith dives into the mid-August trade and why Seattle decided to move on from Harris so quickly along with tackling listener mailbag questions in a bonus Sunday episode. Follo…

1
Swarming Defense Guides Seattle Seahawks to 16-3 Preseason Win Over Los Angeles Chargers 37:30

22d ago37:30

37:30

Opening the Mike Macdonald era in victorious fashion behind a stingy defense that allowed less than 200 total yards, the Seahawks kicked off the preseason with a dominant 16-3 win over the Chargers at SoFi Stadium. Hosts Corbin Smith and Connor Benintendi dive into Seattle's encouraging first audition on the road, including stellar third down and r…

1
What to Watch as Seattle Seahawks Battle Los Angeles Chargers in Preseason Opener 31:34

11d ago31:34

31:34

Taking their next step towards the regular season, the Seattle Seahawks will open preseason play with coach Mike Macdonald taking on former Michigan coach Jim Harbaugh and the Los Angeles Chargers at SoFi Stadium. Hosts Corbin Smith and Nick Lee break down what they will be looking for in Seattle's exhibition opener, including Sam Howell's first st…

1
Who Will Play in Seattle Seahawks Preseason Opener vs. Los Angeles Chargers? 34:26

24d ago34:26

34:26

Following the conclusion of their final training camp practice open to fans, Mike Macdonald didn't keep reporters guessing by announcing Geno Smith wouldn't play for the Seahawks in their first preseason game, but he expects others to see some action. Hosts Corbin Smith and Connor Benintendi discuss the decision for Smith not to play and share thei…

1
Fight Club Breaks Out in Seattle Seahawks 13th Training Camp Practice 34:54

13d ago34:54

34:54

With tempers flaring on both sides of the football as training camp enters the third week, a brawl fest broke out at the Seahawks 13th practice, including two players being sent to the showers early by coach Mike Macdonald. Hosts Corbin Smith and Rob Rang break down the most intense camp practice yet for the Seahawks and where the line needs to be …

1
Brain Food Radio hosted by Rob Zile/KissFM/06-08-24/ROB ZILE (full show) 1:28:36

6d ago1:28:36

1:28:36

Brain Food Radio hosted by Rob Zile/KissFM/06-08-24/ROB ZILE (full show)https://kissfm.com.au/SHOW/brainfoodPART 101 - Frank & Tony - Olympia feat. Eliana Glass (Timmy Regisford Vocal Remix) 02 - Rob Pearson and Paul Donton - Deep In Your Mind (Original Mix) 03 - Costin Rp - Nostalgia (Original Mix)04 - Demuir - The 3nity Returneth (Original Mix)05…

1
Seattle Seahawks Upgrade O-Line, Sign Veteran Connor Williams 32:27

14d ago32:27

32:27

Following two weeks of negotiations after a free agent visit, the Seattle Seahawks bolstered their offensive line by signing center Connor Williams to a one-year contract. Hosts Corbin Smith and Rob Rang break down Williams' new deal and how his arrival could impact Seattle's offensive line heading towards the 2024 season, detail a breakout perform…

1
Seattle Seahawks Day 10 Training Camp Takeaways: Competition Heating Up On Offense 32:54

27d ago32:54

32:54

Returning to action for the first time since their annual mock game, two offensive competitions rose to the forefront for the Seahawks in Monday's 10th training camp practice, including a gap closing in the backfield for third down duty. Hosts Corbin Smith and Rob Rang detail undrafted rookie George Holani's recent surge and how he's putting pressu…

1
Crisis Averted: Seattle Seahawks QB Geno Smith Not Expected to Miss Time 34:57

30d ago34:57

34:57

Fans can breathe a sigh of relief, as starting quarterback Geno Smith and the Seahawks appear to have dodged a bullet in training camp. Hosts Corbin Smith and Nick Lee discuss the latest update on Smith's injury and what it means for his potential timetable to return to practice, break down what they will be watching at Seattle's annual mock scrimm…

1
Cause For Concern? Seattle Seahawks QB Geno Smith Undergoing Imaging on Undisclosed Injury 34:52

1M ago34:52

34:52

Sitting out for a second straight practice, a not-so-encouraging report from coach Mike Macdonald on quarterback Geno Smith has left his status uncertain moving forward and put Sam Howell under center for the first-team offense for now. Hosts Corbin Smith and Rob Rang dive into Macdonald's ominous report on Smith's injury and what it could mean for…

1
Seattle Seahawks Stock Watch: Who's Hot, Who's Not After 7 Training Camp Practices? 33:36

1M ago33:36

33:36

After wrapping up a walkthrough-heavy seventh training camp practice, the Seahawks are now closing in on the first preseason game with several players shining thus far and others falling further behind in the race for roster spots. Hosts Corbin Smith and Connor Benintendi play the first "Stock Watch" of the new season examining who's hot and who's …

1
Brain Food Radio hosted by Rob Zile/KissFM/30-07-24/#2 DARYL STAY (GUEST MIX) 29:45

27d ago29:45

29:45

Brain Food Radio hosted by Rob Zile/KissFM/30-07-24/#2 DARYL STAY (GUEST MIX)@darylstayhttps://kissfm.com.au/show/brainfood1 Roll Dann - Irmãos no Cais (Original Mix) 2 Avant.OCS - Secret Channels (Original Mix) 3 Juri Heidemann - Sogam (Original Mix) 4 Klint - 69 Method (Original Mix) 5 KYMRS - Occult (Original Mix) 6 Linear System - Comfort Zone …

1
Brain Food Radio hosted by Rob Zile/KissFM/30-07-24/#1 ROB ZILE 59:24

28d ago59:24

59:24

Brain Food Radio hosted by Rob Zile/KissFM/30-07-24/#1 ROB ZILEhttps://kissfm.com.au/show/brainfoodPART 101 - CRS 1 - Lets Go (Original Mix)02 - Justin Vilhauer - Ruling The Way (Original Mix)03 - Ruben Baiz - Gone For Love (Deep Restless Dub)04 - T. Nguyen - Prophetic Love feat. Jade PraiZe (Steve Bug’s Way Back Mix)05 - Kaap - Sereen (Original Mi…

1
Seattle Seahawks Day 6 Training Camp Takeaways: Zach Charbonnet, Offense Gets Physical 34:24

1M ago34:24

34:24

Dishing the punishment back to the defense, the Seahawks ramped up the physicality along the offensive line in their second padded training camp practice behind Charles Cross and rookie Christian Haynes, particularly in the run game to open holes for Ken Walker III and Zach Charbonnet. Hosts Corbin Smith and Rob Rang dive into Seattle's encouraging…

1
Seattle Seahawks Day 5 Training Camp Takeaways: Defense Dominates in First Padded Practice 34:19

1M ago34:19

34:19

Fired up for the first padded practice of the new season, Byron Murphy II and the Seahawks defense came out seeing red in a physical session, making life quite difficult for Geno Smith and company. Hosts Corbin Smith and Rob Rang recap Seattle's dominant defensive performance, including stellar performances from Uchenna Nwosu and Julian Love, and d…

1
Seattle Seahawks Q&A: What Must Geno Smith Accomplish to Become Elite QB in 2024? 32:25

1M ago32:25

32:25

Getting a quick one-day rest before pads come out on Monday, the Seattle Seahawks have wrapped up one week of training camp with quarterback Geno Smith slinging the pigskin all over the yard in Ryan Grubb's offense so far. Is he trending towards elite status? Host Corbin Smith will dive into this topic among several others in a Week 1 camp review Q…

1
Seattle Seahawks Day 3 Training Camp Takeaways: Geno Smith Orchestrates Air Assault 31:34

27d ago31:34

31:34

Continuing to sling the pigskin all over the yard, Geno Smith kept his strong start rolling by completing several deep balls and throwing three touchdowns during the red zone period in the Seahawks third training camp practice. Hosts Corbin Smith and Connor Benintendi break down Geno's latest outstanding effort on the practice field and Sam Howell'…

1
Seattle Seahawks Day 2 Training Camp Takeaways: Defense Rebounds Amid Competitive Session 34:51

1M ago34:51

34:51

Led by the newly-minted $36 million man Julian Love and Artie Burns, the Seahawks got defensive in their second training camp practice in a back and forth affair at the VMAC. Hosts Corbin Smith and Nick Lee dive into key takeaways from Thursday's practice, starting with Love quickly making a statement with his new contract in tow, and dish out a ro…

1
Feeling the Love? Seattle Seahawks Extend Veteran Safety Julian Love 36:16

19d ago36:16

36:16

Locking up one of their foundational pieces on defense long-term, the Seattle Seahawks opened training camp with a splash by extending Julian Love on a new three-year contract. Hosts Corbin Smith and Rob Rang break down Love's new deal and examine why the Seahawks handed him an extension before playing a down in Mike Macdonald's defense, dive into …

1
Brain Food Radio hosted by Rob Zile/KissFM/23-07-24/#2 GARY BECK (GUEST MIX) 1:00:33

1M ago1:00:33

1:00:33

Brain Food Radio hosted by Rob Zile/KissFM/23-07-24/#2 GARY BECK (GUEST MIX)@garybeck @bek-audiohttps://kissfm.com.au/show/brainfoodhttps://kissfm.com.au/kiss-fm-news/gary-beck-guest-mix-23-07-2024-brain-food-radioGlasgow born producer and DJ, Gary Beck has long been established as a primary figure in techno. Known and respected for his unique soun…

1
Brain Food Radio hosted by Rob Zile/KissFM/23-07-24/#1 ROB ZILE 27:37

1M ago27:37

27:37

Brain Food Radio hosted by Rob Zile/KissFM/23-07-24/#1 ROB ZILEhttps://kissfm.com.au/show/brainfood01 - Fat White Family - John Lennon (Crooked Fluxus 2)02 - GIANT 22 - Der Floeten Spieler (Original Mix)03 - Goodbye Mirage - Always a Different Way (Original Mix)04 - Lorenzo Fasano - State Of Dub (Original Mix)05 - Marc Romboy & André Winter - Blac…

1
#55 - Exclusive interview with JUSTICE LEAGUE UNLIMITED's Superman GEORGE NEWBERN 30:19

20d ago30:19

30:19

"What we have here is a rare opportunity for me to cut loose, and show you just how powerful I really am!" Alan & Rob are excited to be joined by none other than the voice of Clark Kent/Superman himself, actor George Newbern. Star of iconic 80’s and 90’s films such as ‘Adventures in Babysitting’ and the ‘Father of the Bride’ movie franchise, George…

1
Seattle Seahawks Training Camp Preview: What to Watch on Defense 36:17

1M ago36:17

36:17

Seeking a rapid turnaround for a unit that ranked 25th in scoring defense a year ago, the Seahawks will be leaning on a core featuring both experienced veterans and rising talented young stars in Mike Macdonald's complex scheme. How quickly can they right the ship? Hosts Corbin Smith and Rob Rang dive into key questions and storylines to watch on d…

1
Seattle Seahawks Training Camp Preview: What to Watch on Offense 37:00

22d ago37:00

37:00

Armed with an arsenal of talent at the skill positions and a proven veteran quarterback, the Seahawks have grand expectations on offense under the direction of a new coordinator in Ryan Grubb. Can they live up to the hype? Hosts Corbin Smith and Rob Rang dive into key questions and storylines to watch on offense as Seattle kicks off training camp o…

1
Seattle Seahawks Place Dozen Players on PUP, NFI List Before Training Camp 38:58

1M ago38:58

38:58

After missing all of the offseason program recovering from injuries, the Seahawks announced seven players would open training camp on the PUP list, including tackle Abraham Lucas, as well as placing five players on the Non-Football Injury list. Hosts Nick Lee and Rob Rang take a close look at the dozen players who will open camp inactive and share …

1
Can Seattle Seahawks Maximize Backfield Talent in Ryan Grubb's Offense? 34:47

1M ago34:47

34:47

Few teams in the NFL have a better one-two backfield punch than Ken Walker III and Zach Charbonnet, but the Seahawks couldn't capitalize on that talent with a poor offensive line and stagnant run game in 2023. Will a new play caller be able to change that trend? Hosts Corbin Smith and Connor Benintendi catch up with Mazvita Maraire of Cascadia Spor…

1
What to Watch as Seattle Seahawks Rookies Report to First Training Camp 34:24

26d ago34:24

34:24

Ushering in a new season, the Seahawks welcomed their latest draft class and crop of rookies back from summer break for early orientation as they prepare to participate in their first NFL training camp. What should be expected as they hit the practice field? Hosts Corbin Smith and Rob Rang discuss the reasoning behind rookies reporting early and sh…

1
Brain Food Radio hosted by Rob Zile/KissFM/16-07-24/#2 COSTELLO (GUEST MIX) 29:37

1M ago29:37

29:37

Brain Food Radio hosted by Rob Zile/KissFM/16-07-24/#2 COSTELLO (GUEST MIX)@djcostellohttps://kissfm.com.au/SHOW/brainfoodCostello is a versatile French electronic music producer, artist, and DJ known for his cutting-edge sound and technical prowess. With a rich discography that traverses techno, disco, and beyond, Costello has carved out a niche a…

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