The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketi ...
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We are the unofficial official fan run podcast for Charlotte FC! We are a weekly podcast that discusses the team's previous match and upcoming matches, as well as any team news and news around the MLS.
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***New episodes every Monday*** You know those conversations you have with friends in the women's bathroom? The real, unfiltered truth kind? This is the entrepreneurship version of that. This is a space for you to grow, find support and hear the no BS truth about business. Every episode gives you the quirky, the cringe and the inspiring stories of building a business from women around the world. www.herfirst3years.com You want to to launch, grow and scale right? But you're also feeling frust ...
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I’ve covered 5 Olympic and 5 Paralympic Games at home and abroad. Tokyo 2020 was to have been numbers 6. So how are the athletes preparing during Covid times. And what are they learning in the run up to the Games. The Podcast lasts around 10 mins and comes out daily, Monday to Friday. I’m also using it to raise money for Maggie’s Cancer Centres to thank them for the help they’ve given my wife and family during her bowel cancer journey. https://www.justgiving.com/fundraising/destinationtokyo
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Even at 18, Charlotte D’Alessio was developing a cult following on her blog. Shortly after she decided to turn the blog Between Good & Evil into a podcast. Being able to connect with fans, friends and guests in person was taking the blog to the next level. Each episode Charlotte will sit down and answer questions from fans, share her own experiences, and will dive in with her guests probing them on all life’s curiosities. Make sure to subscribe so that you don’t miss out on the discussions o ...
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Inspired Island is designed to introduce you to the talented residents of Vashon Island, a small island in the Puget Sound. Host Grace McRae interviews the many business owners, community leaders, award-winning chefs, bestselling authors, historians, and artists who call Vashon “home.” We hope every episode leaves you feeling inspired! Inspired Island first airs on the Voice of Vashon, KVSH 101.9FM.
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If you’ve been running around Charlotte at all, you’ve probably rubbed elbows with some of the 2024 Novant Health Charlotte Ambassadors. This year’s team is easily our best squad yet. Not only is the Ambassador team TWICE AS LARGE as years past, it’s also even more diverse, and with members spread far and wide around the area. Sarah Hodges is a mem…
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YOUR BUSINESS SOUL | Energetic Pricing, Entrepreneurship & Adventure with Robin Finney
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24:48
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What’s it like to leave corporate and start a coaching business from scratch? Founder of Soulo Experiences takes us on her journey, from balancing freedom with business growth to figuring out pricing that aligns, this is a helpful episode for any new entrepreneur or seasoned business owner looking to pivot! You’ll learn about the highs and lows of …
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We’re excited to kick off this episode of the Running Around Charlotte Podcast with our good friend Brian Mister! As the race director and co-founder of the Around The Crown 10K, Brian has become a guy to know in the Charlotte running community. His passion for running and commitment to fostering a welcoming environment for all participants makes C…
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The Biggest Mind F*** of my Life | Going From Job Seeker to Business Owner with Lynn Juve
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How do you deal with the mental stress, pivots and failings as an entrepreneur and business owner?What about deciding to leave your job, take a job or move onto the next venture? From managing the emotions to figuring out the best business model for YOUR goals, this is a powerful conversation on the ins and outs of business. We’re talking with foun…
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As you can imagine, we get a LOT of emails about the Novant Health Charlotte Marathon. Folks have all kinds of questions, and lots of them are the same. Hence the term, “frequently asked questions,” right? A few months ago, we got a question we’ve NEVER gotten before. Mike Lopez emailed asking whether or not the map for this year’s event was finali…
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FROM UNKNOWN TO UNSTOPPABLE: Brand Strategy for Solopreneurs with Carina Belmonte
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Feeling like it’s time to shake things up in your business? Whether you’re itching for a pivot or just want to take your brand to the next level, this episode is your go-to guide! Join us as we chat with the brilliant Carina Belmonte, brand strategist, who’s all about turning your experience into a story that sticks. Carina’s journey from the corpo…
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Our 2024 Novant Health Ambassador squad is bigger and arguably the best we’ve ever had. That’s no shade on previous year’s groups, at all. That’s just our excitement about this bigger, more diverse, and exciting crew that’s out there repping at EVERY event, race, and run club in the area. If you’ve not run into one of these 50 folks, you’ve probabl…
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THE YOUTUBE FART | Overcoming your Fear of Visibility
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Ever feel like putting yourself out there is just too scary? Whether it’s sharing your story, hopping on a video, or worrying about being perfect, this episode is crafted just for YOU! Join me as I dive into six actionable steps to overcome the fear of visibility, empowering you to show up confidently for your business and inspire your audience. Tr…
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Head to the start line of most any event, pop into most any running shop, or join in on more and more run clubs and you’ll see more faces, and paces, sizes, colors and shapes of runners than ever before. That’s a beautiful thing for the running community, and for runners themselves. Running has never been a more diverse universe. And there’s plenty…
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MIND GAMES | Master Your Mindset, Master Your Business with Charlotte Grimmel
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What’s the ONLY thing that determines success in business? Mindset. If you can master your mindset, you can move through all else – failures, setbacks and key learnings. In this episode, we’re talking how to overcome some of the biggest entrepreneurial fears and blocks that stop us from moving forward – failure, judgement, visibility, imposter synd…
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Ted Kennedy Watson on design, hosting & his iconic Seattle stores
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In this episode, we get to know Ted Kennedy Watson! Ted is a designer, curator, businessman, and author, and he owns and runs two iconic stores in downtown Seattle: Watson Kennedy Fine Living and Watson Kennedy Fine Home. Join us to hear how Ted got his start in the design and retail world (hint: it involves Bill Gates) and how he has managed to ke…
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Based on the article, here’s an introduction and some questions you could use for your podcast interview with Derek Lindstrom: Welcome to The Running Around Charlotte Podcast, presented by Novant Health Orthopedics and Sports Medicine. Today, we have an incredible guest who embodies the spirit of perseverance and the power of the human heart. Quite…
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THE DENIM WHISPERER | How to Make Your Business Stand Out in a Crowded Market with Melissa Keossan
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What does it really take to make your business stand out? Is it branding? Marketing? Or something deeper? Get ready to dive into the heart and soul of business success – an unforgettable customer experience. Join us as we chat with Melissa Keossan, founder of LOV’D, a vintage denim boutique that’s transforming the shopping experience. Melissa share…
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One of the MANY great things about the Novant Health Charlotte Marathon is how this event continues to give back to the community. In case you didn’t know, the event has contributed nearly half a million bucks to its beneficiary, the Novant Health Hemby Children’s hospital. One of the folks that helps us make that connection between the runners and…
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FROM ZERO TO TOP 200 | How to Start a Successful Podcast and Reach more People
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Should I start a podcast? Where should I begin? If you’ve been watching the massive growth of the podcasting world, you might be tempted to jump in and start your own show. But before you do, listen to this episode! I’m sharing with you insights as a top-ranked host of two podcasts. This is another one of my quick n’ dirty guides to get you started…
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Passionate and nuanced. Those are just two of the many adjectives the CLT Symphony Orchestra uses to describe resident conductor, Christopher Lees. We’ll add fast, quick-witted, and full of energy to the list. Chris was gracious enough to sprint from morning run club and all the way into the studio to join us on this show. Which, we’re certain was …
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NO HALF-ASANA | Overcoming Imposter Syndrome & Telling Your Story with MeiMei Fox
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Have you ever felt like an imposter in your business, like who are you to be coaching or selling to others? You CANNOT miss this episode with the inspiring MeiMei Fox! She’s a 2x NY Times best-selling author who transitioned from a 25 year career in publishing to become an entrepreneur and launch "Your Bestselling Book," a program designed to help …
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Kim Kreuzman, Novant Health Charlotte Marathon Ambassador
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A wild and precious life. Yeah, I think we’d all like to live one of those… Kim Kreuzman dropped that little chestnut on us close to the end of this episode, and it was well worth the wait. I’ve called her to the podium on more than one occasion, too. So yes – she’s fast, insightful, and funny, too. There’s probably no other way to describe a local…
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BEYOND BEIGE | How to Create a Bingeworthy Brand with Solo Boss Design Founder
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How do you attract the customers you want AND stand out in a sea of sameness? We’re diving deep with Sara, a branding expert and founder of Solo Boss Design Co who shares her journey of building a business while traveling the world. We go into how to brand your online business in a powerful way that stands truly reflects you and your own UNIQUE voi…
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Paul Martino, Runner, Physical Therapist, Let Me Run, etc.
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It’s totally fair to say that the CLT running community is full of characters. Our guest today certainly fits into that category. And, quite frankly, we can’t believe it’s been this long before we invited Paul Martino to the program. A longtime runner, a 50 states and DC finisher, and former executive director of the Let Me Run program, Paul has be…
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SELLING TO CRICKETS | How to sell online WITHOUT a big following
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How do I sell if I don’t have a following? It feels overwhelming and confusing about where to begin and how to invest your time. In this episode I’m sharing with you a quick n’ dirty guide to selling one of the most popular digital products out there – a course – even if your social media presence is tiny. In fact, I’d invite ANY entrepreneur launc…
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Kristin Smith, Novant Health Charlotte Marathon Ambassador
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The idea of running as fast or as far as you can without stopping is often enough to keep some folks from ever starting. But getting into running – and actually getting better at it – doesn’t have to be “all gas, no brakes.” (That’s brakes as in BRAKES.) Our friend Kristin Smith wants everyone to know how walking breaks have made her a better, heal…
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YOUR AVENGERS MOMENT | Finding YOUR voice and purpose in business with Kay Fabella
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Do you ever feel like what you love and what makes money don’t fit in the same box? This is a conversation you can’t miss! We’re talking how to find your purpose, listen to your heart and have BIG impact. If you’re someone with multiple passions, listen closely because this one is all about creating a profitable business that ALIGNS> Our featured g…
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LOVE BOMBING IN BUSINESS | Trusting Your Intuition and Telling Your Story with Georgiana Johnson
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Sometimes the best growth for your business comes from the inside… this is the inspiring story of an entrepreneur who dropped out of college, grew a fashion brand and now is facing a major pivot. Georgiana Johnson is the founder of Sukara, a beautiful clothing company based in Bali, with a mission to give back locally. I met her while traveling and…
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No runner’s journey is the same. For some of us, building up to a couple of miles is the most we’ll ever want to do. For others, it may be to see how fast or far our legs can take us. For others still, it’s a particular event or distance that serves as our goal. Or… somewhere in between. Either way, we may never know how far running can take us. Re…
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MY BAD INVESTOR | How to scale your business WITHOUT money
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What if someone handed you a ton of money for your business, would it solve all of your problems? In this solo episode I’m sharing how a bad investor experience showed me the truth behind why we struggle to scale and it has nothing to do with money. We go into the deeper blocks to business growth and small shifts you can do right now to get to that…
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Yeah, this show is called The Running Around Charlotte Podcast, but we’ve literally got listeners all over the world. (Apparently both of our listeners do a ton of traveling? Seriously though, it’s great to have listeners and friends and running buddies all over the place. It makes running in a new place that much better when you’re with someone wh…
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Seth Zuckerman on all things forests & his new book A Forest of Your Own
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In this episode, we meet Seth Zuckerman, an islander who co-authored the exciting new book A Forest of Your Own: The Pacific Northwest Handbook of Ecological Forestry. Seth and co-author Kirk Hanson have developed the first comprehensive how-to guide for forest stewards and enthusiasts in the Pacific Northwest, lending their decades of experience a…
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HEAD TRASH | Overcoming perfectionism, overthinking & comparison in business with Nicole Kalil
28:44
28:44
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What’s the biggest block in your business? You might think it’s sales or marketing, maybe experience but the deeper cause, is YOU. Specifically, the thoughts that challenge your self-worth, self-belief and confidence. The mission of this episode is bring awareness to where you might be bringing yourself down with your inner critic, or as expert gue…
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Ever heard of a “backyard ultra?” It’s actually a real thing. It’s not a forever-long session of chores in the lawn, but an actual event format. It’s kind of like a “last one standing” race, where competitors must consecutively run the distance of 4.167 miles (6.706 kilometers) in less than one hour. There’s no predetermined distance or time in a b…
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GROWING A BUSINESS BABY | Building a community and finding the right business partner with Coaches Christine & Shelby
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Have you ever thought about a business partner? Someone to help you build a community TOGETHER? Entrepreneurship can be a lonely road but is the best boost another person on your team??? I love this question because it’s not the same answer for every business owner. You have to dig deep and see if you’d grow better solo or as a team. To help give y…
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If you’ve been running around Charlotte at all – and particularly at events in and around town – you’ve probably run into some of our Novant Health Charlotte Marathon Ambassadors. They’re you’re ticket to discounts on events all year long, of course, and there’s more to it than that. They want you make you welcome to the greater running community. …
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F*** THE LIKES | How to Get Clients without Social Media
21:20
21:20
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Is it possible to grow without social media? For me it was the MOST frustrating part about having an online business. I was tired of the cold dms, the constant content creation and the pouring of my heart into work no one noticed. I was DETERMINED to find other ways to get clients. In this solo episode I’m sharing three alternatives to social media…
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