Life in the Time of Corona explores the questions we are all asking about living our lives when everything is changing around us so quickly. Mixing expert advice with personal stories, Dr. Saul Rosenthal brings together a diverse range of authorities, learning how we can best make our way through these difficult times. Learn more at https://saulrosenthalphd.com.
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The year 2020 certainly generated a lot of memes -- mostly negative. As the new year starts (for those who follow the Gregorian calendar), it seems like we are holding our collective breaths to find out what happens next. In this episode, I review what I learned from working on this show and talking with so many experts. Even in the face of uncerta…
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LTC17 - Religion and the pandemic with Reverend Stacy Swain
34:57
34:57
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During this time of the year, people celebrate numerous holidays, both religious and secular. Pandemics are a feature of many religious stories, and people often turn to religion to help them through such difficult times. In this last episode for 2020, I talk with Reverend Stacy Swain about the role religion can play in our understanding and our re…
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LTC16 - COVID and the brain with Jay Gunkelman
46:55
46:55
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Many people who overcome COVID continue to have symptoms, months after the coronavirus is cleared from their bodies. These "long haulers" might struggle with breathing issues, brain fog, fatigue, or many other life-altering problems. Join Jay Gunkelman, a world-renowned expert on understanding the brain from the record of its electrical activity --…
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LTC15 - Tech stress and the pandemic with Dr. Erik Peper
53:15
53:15
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With remote work, remote school, and remote interactions of all sorts, we are using our digital devices more than ever. Sitting motionless, staring into a screen for hours each day takes its toll. Dr. Erik Peper has been studying the impact of technology on health for many years. We discuss the role of the pandemic in worsening tech stress, and wha…
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LTC14 - Disordered eating during the pandemic with Dr. Allyson Cherkasky
28:16
28:16
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The impact of the COVID pandemic on eating is more than how many loaves of sourdough or banana bread we're making. There are also higher risks for people with eating disorders. Listen as Dr. Allyson Cherkasky, an expert in eating and weight issues, discusses the unique challenges currently facing individuals who struggle with disordered eating. Gue…
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LTC13 - Screen time during the pandemic with Dr. Michael Rich
42:48
42:48
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If you thought we were overusing our screens before the coronavirus, you hadn't seen anything! Digital media use is way up, as we now rely on our devices for work, school, shopping, and staying in touch with each other. Dr. Michael Rich, also known as The Mediatrician, guides us towards the best ways to help our children use digital media in safe a…
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LTC12 - Pivoting your career in a pandemic with Diane Wilson, LCPC
22:04
22:04
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The world of work is suddenly different, thanks to COVID-19. Diane Grimard Wilson, licensed clinical professional counselor, career counselor, and executive coach steers us through the unknowns of employment's new uncertainties. Guest: Diane Wilson, LCPC Read what Diane writes about pivoting in a world with the coronavirus. Diane talks about Dearbo…
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LTC11 - Transitioning to Higher Ed and Work During a Pandemic with Becki Lauzon, CRC
30:19
30:19
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Preparing to go to college or to start your first job is a challenge in the best of circumstances. Becki Lauzon, a Certified Rehabilitation Counselor, provides guidance. Guest: Becki Lauzon, CRC Read what Becki has to say about choosing a transition program, and watch her on Facebook Live. If you live in Massachusetts (or want a good model, here's …
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LTC10 - COVID and Autism with Dr. Sophie Bellenis
26:55
26:55
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Life is hard enough with the uncertainty and restrictions brought on by the pandemic. It's harder for people with autism or executive function issues. Dr. Sophie Bellenis talks about ways to stay on track even when the normal schedules and expectations are up in the air. Guest: Dr. Sophie Bellenis Listen to previous episodes, find transcripts, and …
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LTC9 - Managing Chronic Pain During the Pandemic with Dr. Kelly Wawrzyniak
24:10
24:10
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Dealing with chronic pain is difficult at the best of times. The coronavirus pandemic has made it even harder, with travel restrictions, health care providers canceling appointments, and all the increased stress we are all feeling. Dr. Kelly Wawrzyniak brings her expertise to a discussion about the best ways to take care of yourself, even while she…
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LTC8 - Summer Camp During the Pandemic with Meghan Gardner
32:48
32:48
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Summer is coming! What is happening with summer camp? It's moving online. Join Meghan Gardner, founder and CEO of Guardian Adventures, as she discusses adapting camp to the restrictions brought on by COVID-19. Guest: Meghan Gardner More about Guardian Adventures. See what it's like on their Youtube Channel. And yes, Guardian Adventures really is in…
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LTC7 - Climate Change and the Coronavirus with Dr. Heather Goldstone
34:59
34:59
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What does a global pandemic have in common with the planet's changing climate and our response? Find out from Heather Goldstone, Chief of Communications at Woods Hole Research Center. Guest: Heather Goldstone, PhD More on climate change and COVID-19 Listen to previous episodes, find transcripts, and learn more. Music: Wildlight…
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LTC6 - School-Aged Children with Tim Schuettge
20:46
20:46
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Discuss the particular needs of pre-teens who are sheltering in place with Tim Schuettge, LICSW. How can we supplement the role school normally plays in their lives and development? Please subscribe and comment. Listen to previous episodes, find transcripts, and learn more. Music: WildlightBy Saul Rosenthal, PhD
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LTC5 - Parenting Young Children With Stephanie Marcucci
29:35
29:35
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Stephanie Marcucci, parent and Head of Walnut Park Montessori School, discusses taking care of our young children. You don't have to be a perfect parent to keep them safe, healthy, and happy.By Saul Rosenthal, PhD
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LTC4 - Romantic Relationships While Sheltering in Place with Dr. David Helfand and Anna Helfand
30:56
30:56
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Don't forget about your romantic partner! Married therapists Dr. David Helfand and Anna Helfand talk about balancing the needs of relationships with the needs of work, school, family, and staying safe.By Saul Rosenthal, PhD
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LTC3 - Parenting Children Who Have Chronic Illness with Dr. Katie Fleischman
35:52
35:52
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Dr. Katie Fleischman from Boston Children's Hospital discusses the unique needs of parenting children with chronic health conditions, when everybody's sheltering in place. She talks about specific strategies that help parents maintain treatment and their sanity.By Saul Rosenthal, PhD
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LTC2 - Parenting when Sheltering in Place with Dr. Roseann Capanna-Hodge
37:47
37:47
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Join Dr. Roseann Capanna-Hodge, an expert in integrative pediatric health. She discusses parenting when the kids aren't in school and we're all stuck at home together. Great advice for keeping our sanity while helping our kids stay on track.By Saul Rosenthal, PhD
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LTC 1 – Managing Stress with Dr. Inna Khazan
33:51
33:51
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Dr. Inna Khazan joins us to discus managing stress while dealing with the impact of the coronavirus. Dr. Khazan is an internationally known expert on biofeedback and mindfulness. In addition to a private practice, she is on the faculty of Harvard Medical School, consults with organizations around the world, and is the author of numerous articles an…
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"Social Distancing," "Sheltering in Place," "An Abundance of Caution" — these terms are suddenly part of our everyday vocabulary. The coronavirus pandemic turned our lives upside down overnight. Everybody's stressed out and many of us are feeling overwhelmed. If you want to keep your sanity during these strange new times, listen to Life in the Time…
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