Best Seph Fontane Pennock Podcasts (2024)

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EP 136: Protect Women Who Protect Us with Dr. Kellie Lease Stecher 39:01

3y ago39:01

39:01

On today’s episode I am joined by Dr. Kellie Lease Stecher, Co-founder & President of Patient Care Heroes, Governor of the 7th district for the American Medical Women's Association, Author & Physician, and Healthcare Policy Change Advocate. She’s just launched a book called “Delivering”: Raw, revealing, and authentic, this book is a collection of s…

1
EP 135: Authentic Experiences at Work with Hailey Hechtman 42:07

3+ y ago42:07

42:07

Hailey Hecthman is a creative, intentional and purpose-driven social impact leader with a passion for co-creative team development, strength-based program implementation, and collective impact. She has 10 years of experience working in the social services sector with an aim to promote thoughtful leadership and aligned decision-making for mental wel…

1
EP 134: Positive Psychology at Work with Seph Fontane Pennock 48:13

3+ y ago48:13

48:13

A passion and an area of study of mine over the past 10 years is positive psychology. It has many definitions but it’s NOT positive thinking or law of attraction. Listen into a great conversation I had with Seph Fontane Pennock as we talk about PP and leadership. Seph Fontane Pennock started PositivePsychologyProgram.com in 2013 as a personal blog.…

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EP 133: Girls Today-Leaders Tomorrow, with Marisa Porges, PhD 41:04

3+ y ago41:04

41:04

On today’s show with Marisa, we talk about being honest about the barriers that exist in our world/workplace to help prepare our girls for their future, the importance of “little moments”, and about practicing the art of speaking up, asking, and negotiating. Dr. Marisa Porges is known for her work on gender and education, leadership, and national s…

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EP 132: Elevating the BIWOC Future with Sibohan Calderbank 38:22

3+ y ago38:22

38:22

Siobhan Calderbank is a dynamic speaker, an award-winning published author, and an expert in change management and leadership. She is the founder of Butterfly Ladies – a Mentoring Program committed to helping develop the careers of women and youth, especially visible minorities. She has spoken to diverse groups at conferences, events, seminars, and…

1
EP 131: Leading with the Human in Mind with Kwamara Thompson 37:52

3+ y ago37:52

37:52

Join us for an engaging conversation where we talk about what next gen leaders need to embody, how to NOT be judge and jury, and the ‘inside-out’ work that’s required to lead today. Kwamara is also skilled at knowing what simple and powerful questions we need to ask as leaders of ourselves and others in order to “Lead with the Human in Mind”. Kwama…

1
EP 130: Allyship in Leadership with Sowmya Rajasekaran, the creator of the Buildupwomen Series 40:03

3+ y ago40:03

40:03

On today’s episode I am joined by Sowmya Rajasekaran, the creator of the Buildupwomen Series, an online community created to inspire, learn from, share, support, engage and build up women during and post COVID-19. The focus of our conversation: “Allyship in Leadership”, a show inspired by the need for us to talk openly about the need for "inclusion…

1
EP 129: "Diversity Recruiting Done Right" with Rocki Howard, Chief Diversity Officer 39:50

3+ y ago39:50

39:50

Rocki Howard, Chief Diversity Officer at SmartRecruiters, and I talk about "Diversity Recruiting Done Right". It's a show that will dive into the intersection of diversity & recruitment, a diversity hiring 'toolkit', and the leader's role in it all. Rocki Howard is also host of 'Grown Woman Life' & 'The Voice of Diversity' Podcasts. She's on EMpowe…

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EP 128: "How to be an anti-racist" with Michelle Osbourne 39:55

3+ y ago39:55

39:55

Never one to beat around the bush, quite simply, we need better leaders. And with that comes “Humanizing Leadership”, the Podcast: conversations with conscious leaders making a positive impact on people and in business. Incredible entrepreneurs, executives, trailblazers, and difference makers will share leadership stories, lessons, and learnings to…

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Episode 127: Visa Shanmugam, Life & Mindset Coach 54:11

3+ y ago54:11

54:11

Are you an ambitious, hard working, successful woman but find yourself unfulfilled and disconnected from life? Merely going through the motions? Visa helps women go from being 𝙥𝙤𝙬𝙚𝙧𝙡𝙚𝙨𝙨 𝙨𝙥𝙚𝙘𝙩𝙖𝙩𝙤𝙧𝙨 of their life to becoming 𝙥𝙤𝙬𝙚𝙧𝙛𝙪𝙡 𝙘𝙧𝙚𝙖𝙩𝙤𝙧𝙨 of their future, without doing more. Join us on the show to hear how to break free from your prison of perfec…

1
Episode 126: A year in review. 43:37

3+ y ago43:37

43:37

Today's show is a look back at the Highs, Lows, and Learnings we all took and went through. There is magic in these areas, and to uncover this magic, Louise has brought in special guest Jay Andrews. Both looking back and answer questions that helped shape the year that was, and lay the groundwork for the upcoming year. A very special offer will be …

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Episode 125: 12 Days of Christmas 40:01

3+ y ago40:01

40:01

Louise will be giving her listeners '12 tips for 12 days over the Holidays'. Impactful Tips to boost happiness and to lessen stress over the holidays.By CTR Network

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Episode 124: The "Life and Times" of Women in Sales with Rachel Forrest 47:12

3+ y ago47:12

47:12

Rachel Forrest is a serial extrovert who is passionate about the ‘people of business’. She is a self-described SaaSy Account Manager and Joyously Unrestrained People Person, customer experience champion and document management guru and is passionate about empowering organizations to securely streamline business-critical document processes to optimi…

1
Episode 123: Shelley Uvanile-Hesch, CEO of Women’s Trucking Federation of Canada 43:01

4y ago43:01

43:01

Shelley Uvanile-Hesch is CEO of a non-profit organization, Women’s Trucking Federation of Canada, with the mission to bridge barriers, empower women and provide a positive platform for education, mentorship, networking and development within the trucking and transportation industry. Shelley: - Has a demonstrated history of supporting the Transporta…

1
Episode 122: Louise's Lessons & Learnings from a Week of (forced) Rest 45:38

4y ago45:38

45:38

As you know, each week, I invite you to sit in on a conversation with a new guest, where WE GET LEVEL, bringing you real people, real issues, real conversations. My hope is you walk away from the show inspired and equipped to level up in your own life and leadership. Well there’s a twist to this week’s episode. As many of you know, last week I had …

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Episode 121: Anne Nevel, VP and Master Connector 45:21

4y ago45:21

45:21

Anne Nevel is currently the Vice President, Industry Education for the Healthcare Distribution Alliance (HDA). Prior to joining HDA, she was responsible for the oversight of the education and certification programs for the American Gastroenterological Association, Helicopter Association International, and multiple associations for SmithBucklin, an …

1
Episode 120: Two Sisters talk Motherhood, COVID & Work 38:13

4y ago38:13

38:13

Today I’ve got a special treat for you. Today’s guest is a very special person – my sister, Lucy Reid. She is so many things! A Director at a tech firm, a bone marrow-transplant THRIVER, and a mum – a role I know she treasures more than anything. I chose this topic to get real about because it’s necessary for us to be more open about the unbalanced…

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Episode 119: Lisa Genovese, President at BottomLine | Helping brands level up and get where they're going FASTER 51:16

4y ago51:16

51:16

Lisa is one inspiring, accomplished and grounded businesswoman. Join us as we explore leadership challenges, wins, and gender in the workplace. As President of BottomLine, Lisa Genovese supports Challenger Brands to evolve their business, creating more impact on the world around them. For Lisa, advancing a business requires more than a surface-leve…

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Episode 118: Lynn McIntosh, Relationship Coach & Author 53:21

4y ago53:21

53:21

Lynn McIntosh, a Certified Life Coach with Go Pro Coaching, specializes in relationship coaching. She is also co-author of "365 Empowering Stories", a book of stories or poems that bring wisdom and insights to help individuals overcome challenges and turn their lives around. Lynn helps women move forward into healthy relationships with themselves a…

1
Episode 117: Diana Winston, UCLA Director of Mindfulness Education 30:40

4y ago30:40

30:40

iana Winston is the Director of Mindfulness Education at UCLA Semel Institute’s Mindful Awareness Research Center (MARC) and the co-author, with Susan Smalley PhD, of Fully Present, the Science, Art and Practice of Mindfulness. Called by the LA Times “one of the nation’s best-known teachers of mindfulness,” she has taught mindfulness since 1999 in …

1
Episode 116: Randi Goodman, Realtor, Conference Producer, 8X #1 Itn'l Best Selling Author 49:45

4y ago49:45

49:45

Randi Goodman has found her calling in the world of personal and professional growth for women and men, through the sharing of tools and resources through many mediums to help people all over the World! She has extended her expertise into a passion of hers; Real Estate, helping those in Residential as well as Commercial. Her past Management of a ma…

1
Episode 115: When Your Partner Takes the Mic - Jay Andrews & Doug Thompson 55:18

4y ago55:18

55:18

Louise is all about keeping it real - real issues, real people, real conversations. Today on the show, Louise's partner, Jay Andrews, takes the mic and keeps it real with Doug Thompson, Tedxer, Keynote Speaker and "Techsplainer". Listen in to hear their banter on books, new endeavors, Ted Talks, positivity, and tech-talk. Reach out and connect with…

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Episode 114: Kenyatta Turner, Business Owner & Superpowers Coach 57:21

4y ago57:21

57:21

Join us as we talk about freedom, positive mindset, and living a life you don't need to take a vacation from! Kenyatta Turner, MM is a Behavioral SuperPowers Coach, Public Speaker, Motivational Educator, and is an Accredited Business DNA Consultant through DNA Behavior. She’s the founder of Freedom Empire Consulting, LLC, where they Coach, Influenc…

1
Episode 113: Jay Andrews, Social Media Branding & Marketing 59:09

4y ago59:09

59:09

Jay Andrews, is a speaker, thought leader, and the founder of RippleEffect, a company which creates social media campaigns, marketing, and branding for small business and entrepreneurs. Tapping into the soul and mind of his clients, he designs a unique and powerful blend to create the perfect client presence and awareness to the world of social. Wi…

1
Episode 112: Carol Campos, Coach, Podcaster & Writer 57:04

4y ago57:04

57:04

For years, Carol didn’t know what she wanted to do. Her personal life had not only left her broken-hearted and mistrustful of others, but worse— she was mistrustful of her own instincts. She had been working in the corporate world for over 20 years, most recently in a leadership role at a Fortune 10 company. Although she worked hard and was consist…

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Episode 111: Teri Carden, Entrepreneur & "Geek Girl" 58:58

4y ago58:58

58:58

Teri is a self described “girl geek in normal girl's clothing”. She has been in the association industry for more than 10 years and along the way has had the good fortune of being able to rub elbows with the association industry's finest executives. With the support of her mentors, colleagues, volunteer leaders, and bosses during her association ca…

1
Episode 110: Rob Statham Talks Women in Wine 59:34

4y ago59:34

59:34

Rob is a wine and beer professional that started his career into this field over 8 years ago at the recommendation of his late father over family dinner. At the time Rob had closed up an IT solutions company he had with a less than scrupulous partner and was deliberating pursuing Project Management. During a dinner visit with his late father it was…

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Episode 109: Andy Kaufman, Leadership & Proj.Mgmt Expert 56:44

4y ago56:44

56:44

Andy Kaufman is a recognized expert on leadership and project management. He is the President of the Institute for Leadership Excellence & Development Inc., which helps organizations around the world improve their ability to lead and deliver. In addition to running the Institute, Andy works with leaders at the United Nations to improve their abilit…

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Episode 108: Susan Greif, Ancestral Trauma & Creative Expert 55:15

4y ago55:15

55:15

Susan Greif is an Ancestral Trauma and Creative Transformational Expert, an Inspirational Speaker, Author and founder of Art Mends Hearts. Susan interprets her clients’ drawings to help them “see” their subconscious and notice where they hold their, or their ancestral, trauma. Her goal is to help her clients release old stuck energies that keep the…

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Episode 107: Juliette Smith, Empowering & Trailblazing Woman! 53:50

4y ago53:50

53:50

This inspiring woman matches international talent with Canadian opportunity. Juliette is a manager and stakeholder with In-TAC – a national platform that connects newcomers with Canadian employment opportunities onsite and online, she is a recruiting guru, a Mentor Trainer, and a Career Coaching specialist. Simply put? She is trailblazing the work …

1
Episode 106: How to Win the Race of Life at 180mph with N.Lajoie 50:56

4y ago50:56

50:56

Featured on Forbes, USA Today, ABC, FOX and CBS, #1 Best Selling Author, Nadine Lajoie is a National Social Security Advisor, International Speaker/MC and Award-Winning Entrepreneur to help businesses owners and women to achieve financial and business success. She is teaching about leadership, champion mindset and advanced tax planning concepts tha…

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Episode 105: Candyce Costa, CEO, Digital Marketer & Badass 55:54

4y ago55:54

55:54

Candyce Costa is a Digital Marketing and Social Media Strategist and the founder of Digital Business Women, an e-Magazine for promoting, inspiring and motivating digital and tech women around the globe. Her 15 years’ experience in management, sales and marketing has helped the likes of X-Box, Microsoft, Cisco, Xerox and more recently in the Interna…

1
Episode 104: Visa Shanmugam, Life & Mindset Coach 54:11

4y ago54:11

54:11

Are you an ambitious, hard working, successful woman but find yourself unfulfilled and disconnected from life? Merely going through the motions? Visa helps women go from being 𝙥𝙤𝙬𝙚𝙧𝙡𝙚𝙨𝙨 𝙨𝙥𝙚𝙘𝙩𝙖𝙩𝙤𝙧𝙨 of their life to becoming 𝙥𝙤𝙬𝙚𝙧𝙛𝙪𝙡 𝙘𝙧𝙚𝙖𝙩𝙤𝙧𝙨 of their future, without doing more. Join us on the show to hear how to break free from your prison of perfec…

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Episode 103: Matt Zinman, Author of Z-isms & Nonprofit Founder 54:19

4y ago54:19

54:19

Matt Zinman is a difference-maker devoted to personally enrich the lives of 100 million people by 2025. His new book, “Z-isms: Insights to Live By” is based on his experiences as an entrepreneur, athlete, single parent, caregiver and nonprofit founder. Matt is also the [soon-to-be] host of "Insights to Live By," a podcast that invites guests to sha…

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Episode 102: Trina Martin, Author, Speaker & Tech Consultant 58:10

4y ago58:10

58:10

Trina L. Martin is an author, speaker, technology consultant, and podcaster who uses her technical expertise to work with businesses to help them communicate with their remote clients, customers, and employees. She also inspires emerging leaders to pursue their wildest dreams with heart and grit. An accomplished and dedicated member of the U.S. mil…

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Episode 101: Dr.Georges on Leadership, Resilience & Wellbeing 56:39

4y ago56:39

56:39

Dr. Amir Georges Sabongui completed an undergraduate honours degree in Experimental Neuroscience specializing in stress and addictions research before completing a Master’s degree in developmental clinical psychology. After serving over 10 years as a senior officer in the Canadian Navy specializing in naval operations and military crisis interventi…

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Episode 100: Sylvia Marusyk, Int'l Speaker on Health & Wellness 58:50

4+ y ago58:50

58:50

Sylvia is everything you never knew you wanted in a public speaker. The owner and innovative mind behind MindBody Works; a Canadian company focusing on creating and maintaining health and wellness in the workplace, Sylvia is fun, sassy and passionate about safety & health. As an Occupational Therapist with almost 30 years of experience and expertis…

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Episode 99: Joanna Garzilli, Spiritual Success Coach & Author 55:34

4+ y ago55:34

55:34

This award winning Harper Collins author of "Big Miracles: The 11 Spiritual Rules for Ultimate Success" has been captivating audiences for over 20 years through her writing, spiritual success coaching, keynote speaking, and personal readings. Joanna has been featured all over the world including BBC News, BBC Radio, Fox News, Entrepreneur, Daily Ma…

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Episode 98: Alissa Carpenter Author, TEDx Speaker & Podcast Host 1:01:26

4+ y ago1:01:26

1:01:26

Today I'm speaking with Alissa Carpenter, author of HOW TO LISTEN AND HOW TO BE HEARD: Inclusive Conversations at Work. Alissa is a workplace expert and owner of Everything’s Not Ok and That’s OK, where she provides training, consulting, and speaking services to organizations all over the world. Alissa's work helps to bridge communication gaps in t…

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Episode 97: Michelle Baxo, Talking Powerless to Powerful 1:04:53

4+ y ago1:04:53

1:04:53

Michelle Baxo, empowerment coach, teaches high-achieving women to go from powerless to powerful in every aspect of life. Michelle’s passion for helping women create the life of their dreams started from her own personal journey from successful but single to empowered and in love. In just two years, over 12,000 women have started to follow Michelle’…

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Episode 96:Mike Robbins on MLB to Boardroom, Belonging & Success 53:02

4+ y ago53:02

53:02

Mike Robbins is an author, thought leader and sought-after speaker who teaches people, leaders, and teams to infuse their lives and businesses with authenticity and appreciation. As a leadership expert, he partners with some of the top organizations in the world helping enhance performance, trust, and belonging. You can find him at https://mike-rob…

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Episode 95: Louise H. Reid with Lucy Reid on Obstacles, Transplants & Motherhood 1:01:53

4+ y ago1:01:53

1:01:53

Lucy Reid is so many things - a bone marrow transplant survivor, a future-author, a Director in a high-tech firm, a mother of two, and yes my hero and beloved sister. On today's show we explore overcoming obstacles (hello bone marrow transplant), balancing motherhood and work, and so much more. This show promises lots of laughter and perhaps a few …

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Episode 94: louise H. Reid with 365Give Founder Jacqueline Way 50:04

4+ y ago50:04

50:04

Jacqueline Way is the founder and executive director of 365Give, dedicated to changing the world through small acts of kindness to make a greater impact. She started 365give more than 10 years ago as an independent parenting project with her 3-year old son, each making a commitment to give back to the world every day. The concept had to be simple, …

1
Episode 93: Louise H Reid & Olivia Schmitt: Two Moms Talking Mental Health 1:03:35

4+ y ago1:03:35

1:03:35

I’ll be speaking with Olivia Schmitt. While Olivia and I both wear many hats in this world, I hope every parent out there will join us as we don our most important hat of all: Motherhood. Many of us working moms are overachievers to begin with. Put into a pressure cooker situation where we suddenly feel expected to be the mom, teacher, employee, sp…

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Eispode 92: It's back! Fan favorite, "Chime in Tuesday with L&J"! 53:35

4+ y ago53:35

53:35

Join this conversation with Louise and Jay as they connect with you over your morning coffee, inspire you through storytelling, and provide insight as they take your questions. Communication and body language; one of their favourite impactful shows; and their thoughts on what's going on in the world right now. You don't want to miss the insight, th…

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Episode 91: Louise H Reid & Lisa Ali Learning, CEO & Founder AtlanTick 52:01

4+ y ago52:01

52:01

Lisa Ali Learning has been an entrepreneur for most of her life, running a broad range of successful businesses that have continued to inspire and challenge her. After earning her BBA from St. Francis Xavier University, Lisa worked briefly in the banking industry. After recognizing her penchant for entrepreneurialism she launched her first business…

1
Episode 90: Louise H Reid & Melinda Rombouts - CEO & Director of Eve & Co. 53:26

4+ y ago53:26

53:26

Melinda is a CEO and director of Eve & Co, a premier female focused cannabis brand in the Canadian market. Prior to founding Natural Med Co, she was the president, manager and owner of numerous large scale businesses in the agricultural, food, real estate and pharmaceutical industries. Through these experiences Melinda gained knowledge in marketing…

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Episode 89: Louise H Reid & Melanie Perry - Military Lifestyle Mentor 54:30

4+ y ago54:30

54:30

Melanie Perry is a Canadian military wife, trained elementary school teacher, and entrepreneur. In 2014, Melanie and her husband were eagerly awaiting the birth of their second son AND another military relocation. It was then that she decided that although she had dreamed of being a teacher since her own childhood, teaching in a conventional classr…

1
Episode 88: Sandi Boucher, Indigenous Speaker/Activist/Author 1:00:43

4+ y ago1:00:43

1:00:43

Sandi Boucher is the CEO and driving force behind Mishkwe Enterprises, through which Sandi and her colleagues offer guidance, support, training and encouragement to those who wish to do their part in bringing this country together, one relationship at a time. Whether it is Indigenous Empowerment (www.SandiBoucher.com), or support and guidance for n…

1
Episode 87: Carinne Chambers-Saini, CEO & Co-Founder DivaCup 1:00:31

4+ y ago1:00:31

1:00:31

As CEO and co-founder of Diva International Inc., Carinne has followed a 15-year journey to create and market the revolutionary product and brand, DivaCup. As the only real innovation in feminine hygiene in decades, The DivaCup has completely disrupted the industry by providing the most eco-friendly, clean and comfortable way to address menstrual c…

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Seph Fontane Pennock Podcasts

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